Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Amaravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
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Health Screening For Men
Health Screening For Women
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I am male 21 year old. I used to be the topper in my school and college but now because of some personal reason I got detained in my engineering. So, I don't have classes for 6 months. And now the problem is I am not able to sleep during night I will be cursing whole night about my education. And I think many things like I should start coding and programming and have to do something and get a good job and in mean time I have gained a lot of weight. I'm 5.5 inch tall and weigh 85 kg and will be thinking about all this and will start searching over internet that how should I reduce weight, learn computer programming and all. And I get sleep at around 4 a.m and will wake up at 12 in the morning. And at 1 pm I will have my food. Watch something on television and will sleep and get up in the evening and will go outside and play cricket and study for half an hour and night I will go outside with my friend and come back home at 10 p.m and will have dinner and will go to bed. But I will not get sleep. I don't do smoking and drinking. And dark circles are forming under my eyes. Though I have veggies and fruits my diet is not that good. Please help me. Thank you.
My headache half after few minutes because my work on computer so please tell me what can I do very pain my head. Please advise.
I have a pain at toe nail. I just cleaned it my self but after every 20-30 days it came back. When I ask some persons they said its a ingrown Neil problem so please some suggestions to solve it.
This is the worst time of the year, for your eyes. Pollution from firecrackers, smog due to weather change and generally ever increasing vehicular pollution adds up to be the worst for your eye health.
Protect your eyesight and take care of your eyes by following these simple daily eye care tips.
1. Eat Well: Protect your eyes from within. Eat for good vision. Eat foods that have various nutrients such as omega 3 fatty acids, zinc and lutein, vitamins A, C and E to keep eye problems at bay. Green leafy vegetables, salmon and other oily fishes, eggs and nuts, orange and citrus fruits are great for eyesight.
2. Quit Smoking: For better eye-care leave smoking. This simple activity can make you likelier to get optic nerve damage, macular degeneration and cataracts.
3. Have eye-care routine: Most of us don’t have an eye care routine, which is essential for keeping them fit. So, develop a good eye-care routine. In this routine, practice eye exercises, focusing eyes on a point far away to promote muscle development. Clean eyes everyday with fresh, clean water to reduce eye mites and other problems.
4. Wear Sunglasses: Wearing sunglasses on a regular basis will protect eyes from UV rays and ensure protection. This will help in reducing the chances of getting cataracts and developing macular degeneration.
5. Use Safety Wear: It is important that you regularly wear safety wear problems. For instance, for sports, wear eye protection products, sports goggles or protective face masks.
6. Look away from computer: A lot of us use computers too much for work and recreation. Now is the time to look away from it. Staring at the computer for long can cause eyestrain and blurry vision, trouble focusing at a distance and result in dry eyes as well as neck and shoulder pain with headaches. So, take regular breaks from that computer.
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Sir I had a small and thin pennis I can't consult a doctor outside I can't share my information to my parents I am 19 years old could you heop me pls.
I have a body pain especially at my back, shoulder, neck. Please suggest me any good drug Or can I take signoheal tab.
The fasting blood sugar varies from 110 to 126 .What should be done to control the blood sugar and what are symptoms to know the danger from this problem?
I am doing sex with my girlfriend ,unable to do it for long time facing problem for few months and get educated in less than a minute. How can I make it sex for long time? Should I take sex medicines also then how it affects in sex and sometime else better option to make it long and enjoy it. I feel soo bad when happened? Suggested better option. Work fast.
M 24, Get some lubricants after the penis erection or while watching erotica. How to deal with that.
Hello sir, I am having Coughing problem from last one month and Gastric problem. Now throat pain from last 4 days. Kindly help me.
I m 35 year old male. The nail of my second last fingure of left hand had been demaged in the door of my car from last 7-8 years ago. Then it grows in unproper manner I cut down till its end but now there is space between the growing nail & the bottom (its growing in curve shape) I also feel little bit pain at its end. One more problem also occure in same hand I got too much itiching in the same hand I scratch the hand upto the extent the whole hand got red & in some parts of both sides the skin is cracking & hand got rough but it gets sometimes ok & after few days the same itching starts. Please advice me what to do? thanks.
Do you know one night’s bad sleep is enough to make adults age faster as they lack sleep which directly impacts the biological aging of the body? According to scientific findings, sleep deprivation boosts the molecular processes involved in growing older -- may be connected to a greater risk of diseases.
So if you’re following a bad sleep routine or finding difficulty in sleeping adequately and efficiently every night:
Develop your biological clock for sleeping: The first step to beat bad sleeping habit and even insomnia is to develop your biological clock. Initially, if you cannot sleep on time, then at least set your wake up time same each day. Develop this routine every day and avoid temptations like sleeping late on weekends even if you have had poor sleep during the week. Such temptations further disrupt the sleeping clock of the body and put a person on vicious circle of bad sleep routine.
Do not eat or drink right before going to bed. Eating a late dinner or snacking before going to bed can activate the digestive system and keep you up. If you suffer from gastroesophageal reflux or heartburn, it is even more important to avoid eating and drinking right before bed since this can make your symptoms worse. In addition, drinking a lot of fluids prior to bed can overwhelm the bladder, requiring frequent visits to the washroom that can eventually disturb your sleep.
Allot a specific time to plan your next day: Generally, people have the tendency to think about the incidences that have happened today and keep worrying about tomorrow when they put their head on a pillow. Avoid doing it by allocating a dedicated time, perhaps next day morning to review yesterday and to plan for today. Remember at end of the day, human brain reaches it maximum exhaustion level and the brain’s possibility to find the solution is weakest whereas converting worries is at its peak.
Reduce stress If you find yourself too stressed when you put your head on the pillow then it’s a good practice breathing exercises and meditation before going to bed. Even playing melodious music is good that can reduce your stress levels too and help you to get a sound sleep.
Put your mobile phone in an airplane mode before you go to sleep: A major reason for a lot of people to suffer sleep deprivation and insomnia in today’s time is their habit to play with their smartphones, texting, chatting or checking Facebook updates in bed.