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Dr. Madhusudhana Rao

Homeopath, Guntur

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Dr. Madhusudhana Rao Homeopath, Guntur
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Madhusudhana Rao
Dr. Madhusudhana Rao is one of the best Homeopaths in Brodipet, Guntur. You can meet Dr. Madhusudhana Rao personally at Dr madhu's homoeo clinic in Brodipet, Guntur. Don’t wait in a queue, book an instant appointment online with Dr. Madhusudhana Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in Guntur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Hi I m 24 year old. I want to increase a weight as well as personality also. please suggest me best medicine with without any side effect in future.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I m 24 year old. I want to increase a weight as well as personality also. please suggest me best medicine with wit...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Following is a list of weight gain foods. 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E. Once you gain weight with the help above nutritious diet,your personality will automatically improve and you will become more confident,
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sugar level of my mom is 147. Is this level can be treated permanently and what are the food should be avoided.

MBBS, fellowship in diabetology, diploma in diabetes care
Diabetologist, Ahmedabad
sugar level of my mom is 147. Is this level can be treated permanently and what are the food should be avoided.
If it is fasting than we need to treat it and if it is randon than its ok. You should get hba1c test which gives more idea.
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When I run regularly for preparation of army. Then there is some pain in my knee and under knee parts. When I stop running frw day it stops.

MS - Orthopaedics
Orthopedist, Chennai
When I run regularly for preparation of army. Then there is some pain in my knee and under knee parts. When I stop ru...
Hello, sir it may be due to muscle soreness. Correcting your vitamin D and a few supplyments to a large extent will correct your problem.
1 person found this helpful
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BHMS
Homeopath, Solan
4 people found this helpful

orthodontic deploma, Fellow of Academy of General Education (FAGE), Advanced Aesthetics, BDS
Dentist, Ranchi
having a properly aligned teeth not only enhance your smile n confidence but also provides you a good oral health. Mal aligned teeth leads to development of various dental problems such as dental caries and gum diseases. Maa dental clinic again brings you this December the smile bonanza offer with smile correction with really affordable prices!

I am thin how I can gain weight I am 24 years. Suggest less amount of diet plan. I didn't effort too much. If anyone doctor will help me to check up in jammu thank you.

DHMS (Hons.)
Homeopath, Patna
I am thin how I can gain weight I am 24 years. Suggest less amount of diet plan. I didn't effort too much. If anyone ...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Jogging, swimming,  skipping & hanging on a bar in the garden to stretch your  bones. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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I missed periods for last one week but there is no symptom of pregnancy. I also checked with the kit at home but results negative. Can I knw wat will be the symptoms at this time and I check one more time?

MBBS
General Physician, Mumbai
I missed periods for last one week but there is no symptom of pregnancy. I also checked with the kit at home but resu...
I will suggest you to wait for the periods to come on its own and if necessary repeat the pregnancy test after ten days.
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Every weak or month some days sleeping well that time some dreams come sexual dreams come after come sperm automatically come in full deep sleeping . Help me how solve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Every weak or month some days sleeping well that time some dreams come sexual dreams come after come sperm automatica...
Hallo, you take 2 medicines. Agnus cast -q & avena sat - q. 5 drops each with one tablespoonful normal water after meals twice daily for one month. After one month contact with me.
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I have this strange feeling that their is something on the left side of my food pipe because whenever I eat or drink I feel the food passing only from the right side and nothing at all on the left side. So is this normal or something is realy in my throat?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have this strange feeling that their is something on the left side of my food pipe because whenever I eat or drink ...
Take Hepar sulph 200 once a day for 3 days Lachesis 200 single dose Merc 30. 3tims day for 5 days
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