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Dr. Ratnesh

BHMS, MD - Homeopathy

Homeopath, greater noida

9 Years Experience  ·  200 at clinic  · ₹200 online
Dr. Ratnesh BHMS, MD - Homeopathy Homeopath, greater noida
9 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ratnesh
He has been a successful Homeopath for the last 9 years. He is a qualified BHMS, MD - Homeopathy. Book an appointment online with Dr. Ratnesh on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in greater noida. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - National Homeopathic Medical College, Lucknow - 2007
MD - Homeopathy - BAKSON - 2014

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Nh-33, Greater Noidagreater noida Get Directions
200 at clinic
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7 days validity ₹200 online
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Sir, I am not getting sleep till midnight it has been a big issue for me to get sleep till 2 am so please provide me some useful information regarding this.

PDDM, MHA, MBBS
General Physician
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Sir, I am not getting sleep till midnight it has been a big issue for me to get sleep till 2 am so please provide me ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

My bro is 24 and is on the verge of being getting married. He shared with me that he fears that his size of pennis is small I.E 4.7 inches. Is there any way to increase the size or its just a mental issue?

MD - Psychiatry, MBBS
Psychiatrist
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Lack of knowledge about sex and sexual organ is the main concern for such worries. If he is getting too much worried about it consulting a doctor and getting reassurance is good enough.

Hi I am suffering from a problem which is during urination. There is some white sticky fluid coming out when I exert pressure when I am in a loo. If m not exerting any pressure no sticky fluid comes out. There is no pain at all. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi
I am suffering from a problem which is during urination.
There is some white sticky fluid coming out when I exert ...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
1 person found this helpful

I am not getting periods in correct time. Is there any medicine fr this? And what is the reason for this?

MBBS
Sexologist
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I am not getting periods in correct time. Is there any medicine fr this? And what is the reason for this?
You are not getting periods in correct time. The reasons for this is stress, faulty dietary habits or hormonal imbalance. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height.
12 people found this helpful

Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. Not able to sit. Whenever I pressured my lower back while sitting or walking the pain has increased. Not able to make sit or stand (more than 2 mins). I am lying down from morning. May I know why it's happening suddenly? Please advise me ASAP. Thanks. Siva.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Doctor, Good morning. I have pain in lower back for 2 days. Yesterday night itself ain has enormously increased. N...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful

My girlfriend took I pill and after that she is suffering from blood loss. She took the I pill in 2nd period night. Its been 5 days still little little blood keeps on coming out after every 3 hours. Please help me out. It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. Your girl friend knows better about her periods and the normal blood flow she will be having during her periods. Second day of period, there will be blood flow whether she takes ipill or not. Usually the blood flow continues for three-four days. Sometimes it can be upto a week. Talk to her and consult a gynecologist if necessary. Take care.

Hi, I'm a male, 23 years old. I weigh around 73 kilos, 5'8. I used to be fat 7-8 years ago and lost majority of the weight by following a diet for sometime. It was technically sudden and I really didn't put a lot of effort. I must have followed a diet for not more than 2-3 months if I remember correctly. My weight has been stable for the past few years but strange as it sounds , I keep loosing facial fat on and off. I feel its thin one day and suddenly seems to be a bit fatter after a few days. I have pictures from 2-3 years ago and if I compare them now, I feel I really have lost quite some weight on my face whereas barely anything from my body. I was studying in Boston, United States for 5 years and during that period my diet was very poor. Sometimes I would have only 1 meal a day and mostly junk food and majorly always used to order in from the restaurants. No home cooked food. I got back to my hometown India, about 7-8 months ago and trying to eat properly.I have started to work out from the past few months and take a healthy diet and try to have 1-3 litres of water everyday. I just started to take a few supplements( whey protein, bcaa, zma pro). They are all advised by my trainer. I'm kind of concerned about the facial fat loss as I always get comments that I look weak and gaunt. I have sunken eyes and cheeks. Can you please help me identify the underlying reason/problem. Could it be malnutrition? Also my stomach is kind of fat compared to the rest of my body. Like my hands, arms,face, chest look very petite but just have fat thighs and stomach. Is there a way I could make it proportionate. Thanks in anticipation

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, I think you require a proper healthy diet planning to achieve your target. A high protein diet along with low fat diet is useful but you are taking protein and BCAA supplements already , I want to know your exercise pattern as well. For proper diet plan you can consult me. Dietician Vinita Jaiswal
12 people found this helpful

I have fever three days ago and I feel tried so much a not right to me to tell us how save this disease.

BHMS
Homeopath
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I have fever three days ago and I feel tried so much a not right to me to tell us how save this disease.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.

I have polycystic ovary. This is creating a lot of problems. I don't know what to eat and what not to. Even I am gaining weight. How may I get rid of this?

BHMS, DEMS
Homeopath
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I have polycystic ovary. This is creating a lot of problems. I don't know what to eat and what not to. Even I am gain...
Daily exercise 30 min. Eat green vegetables, healthy food. Avoid rice completely. Eat carrots, beet root, papaya. Avoid soft drinks. Constitutional homeopathic medicine will give you best result. If you want medicine click on consult option.
1 person found this helpful

I have a problem of throat infection that often CME when ever I drink water from outside any water apart frm my home water affects my throat the pain is very severe that I am unable to swallow my own saliva I even get fever bcoz of that pain. I can't carry my water bottle where ever I go please help.

MBBS
General Physician
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I have a problem of throat infection that often CME when ever I drink water from outside any water apart frm my home ...
You are allergic. Of some impurities ingediant of drinking water out side so you have to carry the water from home or you should boil the eaterbfrom outside water sources.
2 people found this helpful

Hi doc, now a days I am too much worried about smthng very personal issue of mine. Actually my vaginal canal space is so small that there is only minute space for entering one finger only .i feel deep pain when I myself try to penetrate with two finger. My partner can not be able to penetrate in me. Is it normal in the females of my age group? Plzz suggest me what shud I do? My mens flow is regular n yes I feel lil bit intense pain for 1 to 2 days during flow.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Use a local anaesthetic gel like Lidfast 30 mins before intercourse in your vagina and see if it helps. If not please see a Gynaecologist for an examination.
1 person found this helpful

I'm 24 years old and I have hardly 3/4 hair as beard, and no moustache. What should I do? What are the possible solutions? Whom should I consult? Is beard transplant is an ultimate solution? If so , is there any risks in beard transplant?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 24 years old and I have hardly 3/4 hair as beard, and no moustache. What should I do? What are the possible solut...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I am suffering from anemia what I can do to overcome from this problem? Pls suggest.

MD - Homeopathy, BHMS
Homeopath
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Eat a healthy diet that includes good sources of iron includes red meat, egg yolk, green leafy vegetables, prunes, raisins, chickpea, soybean, liver, dates etc. Consume foods rich in vitamin c such as orange, guava, amla, etc. In combination with iron-rich foods because vitamin c promotes iron absorption.

One year I took vegaz of tab for ulcerative colitis. Now experiencing lock of interest in sex moreover my pennies not effective and after hard tray spam output is very less please advice to re- gain to have better sex with my wife.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Merc. Cor. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful

I am sumit 25 years old Having severe lower back pain from the morning Plz suggest me some pain killer

MPT, master in physiotherapy
Physiotherapist
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You can take ultracet once daily ..but first take heat fermentation on affect area and take proper posture..
3 people found this helpful

Iam suffering from hairfall I have used so many shampoos but no use my hair is getting dried so what is better shampoo fr hair.

Trichologist
Dermatologist
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Iam suffering from hairfall I have used so many shampoos but no use my hair is getting dried so what is better shampo...
Apart from shampoo,your hair needs more oiling.If you oil your scalp three times a week and wash it after that then the protein deficiency which happens because of friction will reduce .This will help in maintaining the strength of hair and even shine ,lustre. Apart from that eating food which is rich in proteins and iron will take of nutritional deficiency. Apart from all this ,if it is not improving that means there is some major problem with hair.Consult Trichologist. Take care

- Q: Hello Dr, My problem is related to hair. I have very frizzy and rough hair. I want some home tip or some remedies for smooth hair. And for hair growth also, e. G. Which kind of foods to eat for good for growing hair. Please help me. Kindly suggest me with good and working remedies. Thank you.

MD - Dermatology
Dermatologist
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- Q: Hello Dr, My problem is related to hair. I have very frizzy and rough hair. I want some home tip or some remedie...
Eat cheese, butter, ghee, ice cream, chocolates. Have liver. Egg yolk is good for this, not the whites. This diet vil definitely make a difference for you.you need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in samHave fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and milk products in the plenty.firstly, stop using smoothing products on your hair. They vil worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres

Hi, How to set my BMI as normal and what kind of diet I have to taken? Will Please give me directions that how many calories to burn in which way in a day?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Hi,
How to set my BMI as normal and what kind of diet I have to taken?
Will Please give me directions that how many c...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

Sir I am 19 years old. My height is 5'5" I want to increase it to minimum 5'9. What should I do now. Pls help me.

BAMS
Ayurveda
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Sir I am 19 years old. My height is 5'5" I want to increase it to minimum 5'9. What should I do now. Pls help me.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.

I Have Pain In My Shoulders Now It Started in my Legs

BPTh/BPT
Physiotherapist
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Hello please give more details about the pain , both shoulders or one? you should get a detailed examination done. if in mumbai you can call us at 9969375623
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