Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Rajesh Rana - Physiotherapist, Greater Noida

Dr. Rajesh Rana

BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS)

Physiotherapist, Greater Noida

12 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Rajesh Rana BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS) Physiotherapist, Greater Noida
12 Years Experience  ·  300 at clinic  ·  ₹300 online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Rana
Dr. Rajesh Rana is a renowned Physiotherapist in Sector ETA I, Greater Noida. He has over 12 years of experience as a Physiotherapist. He has done BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Rajesh Rana personally at Dr. Rana's Aastha Physiotherapy & Nature Cure Clinic in Sector ETA I, Greater Noida. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh Rana on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Greater Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Subharti Medical College - 2005
Diploma in Naturopathy & Yogic Science (DNYS) - Akhil Bhartiya Prakritik Chikitsa Parishad - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapists, Life time member of Akhil Bharatiya Prakratik Chikitsa Parishad

Location

Book Clinic Appointment

Shop No. 4, Basement F.S. Plaza, Jagat Farm, Gamma - 1 Near Spice of India Restaurant Greater Noida Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity ₹300 online
Consult Now

Services

View All Services

Patient Review Highlights

"Caring" 1 review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Regular swelling in my right leg After sleep when I wakeup its normal but during day time its swell. Pain also. What to do. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Regular swelling in my right leg
After sleep when I wakeup its normal but during day time its swell. Pain also. What ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
You found this helpful
Submit FeedbackFeedback

I am 73 years old I am suffering from knee joint pain. There is no swelling or redness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear this is very common problem at your age group. You have not mentioned your weight. You may be overweight. Pl. Revert back with more details. You may seek consultation in person/private. Kind regards,
You found this helpful
Submit FeedbackFeedback

Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain from last 7 yrs. But when I wear caliper there is no pain. What treatment can I take? Please suggest me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am a 30 years old handicapped girl. My left knee will bend when I walk without caliper. Now I have knee pain f...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
You found this helpful
Submit FeedbackFeedback

I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any suggestions on this? any reference material that can be used?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any s...
For every 2 hours do have mobility for atleast 12 min and do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension extercise.
You found this helpful
Submit FeedbackFeedback

I am facing knee pain since 2 years. When I am going to bed this is very un comfortable to me please give me any suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing knee pain since 2 years. When I am going to bed this is very un comfortable to me please give me any sugg...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
You found this helpful
Submit FeedbackFeedback

I have a hectic schedule and due to it I experience a lower back pain so what should I do to overcome it so that I can feel fresh while carrying out my daily chores.

BAMS
Ayurveda, Ambala
I have a hectic schedule and due to it I experience a lower back pain so what should I do to overcome it so that I ca...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
You found this helpful
Submit FeedbackFeedback

I have sharp pain in my right knee in movements that involve opening my legs out. I feel a shearing force on the side facing the left leg, accompanied by pain. All other movements are ok. What could be the problem with my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x- rays of your both knee it could be oa/obesity do hot fomentation. Do knee exercises any way take paracetamol 250mg od & sos caldikind plus (mankind) 1tab odx10days x 5days contact me again if needed.
1 person found this helpful
Submit FeedbackFeedback

I am 34 yrs. Female having joints pain, uric acid is normal in range but deficiency in calcium. Bone density is done report is 2.6.

BPTh/BPT
Physiotherapist, Mumbai
I am 34 yrs. Female having joints pain, uric acid is normal in range but deficiency in calcium. Bone density is done ...
Hi and what about vitamin d? you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve problem.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve prob...
Hi lybrate-user. It can be due to nerve problem or muscle problem alone (due to tightness in calf muscle). Try some stretching exercises for calf muscle thrice a day for 3-4 days. If symptom persists even after 4 days then consult me again. Do some gentle massage over calf muscle.
You found this helpful
Submit FeedbackFeedback

I am having uric acid and my joints are paining. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am having uric acid and my joints are paining. What should I do?
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
You found this helpful
Submit FeedbackFeedback

My back side of the head pains a lot when I'm stressed but goes back to normal after sleeping. Am I going to die? Please help me. I have a family to support:

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back side of the head pains a lot when I'm stressed but goes back to normal after sleeping.
Am I going to die?
Ple...
According your age avoid toward bending of neck and do stretching exercise of neck if it work then ok otherwise mri must.
1 person found this helpful
Submit FeedbackFeedback

Recently past few days there is a pain in my knees and bit fatigue feeling is that usual. Or something wrong. Bcoz I do not go outside only for college and rest of the time I am home. Play tell me.

BHMS
Homeopath, Delhi
Recently past few days there is a pain in my knees and bit fatigue feeling is that usual. Or something wrong. Bcoz I ...
You may be having nutritional deficiencies. Add calcium and vitamin d in your diet. Take healthy home made food, exercise in fresh air. If after 15- 20 days of doing this, you still have problems, please message again for medication.
3 people found this helpful
Submit FeedbackFeedback

I have joint knee pain at the age of 27 years. Please tell me what should i do to get relief from pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have joint knee pain at the age of 27 years. Please tell me what should i do to get relief from pain?
Do continue stretching exercise in regular stipulated time daily have balanced diets and proper sleep Best wishes
You found this helpful
Submit FeedbackFeedback

I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.
Dear Lybrate user You must take protein nuts semi solid diet smoothy etc. U must also go to gym for exercise.
You found this helpful
Submit FeedbackFeedback

I have pain in my knee, please suggest me as soon as possible and how can I relief from this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my knee, please suggest me as soon as possible and how can I relief from this pain.
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily
You found this helpful
Submit FeedbackFeedback

Hi! I am 25 years old and I have a knee problem, there is pain in my knees whenever I walk for long period what should I do.

BHMS
Homeopath, Sindhudurg
Hi! 

I am 25 years old and I have a knee problem, there is pain in my knees whenever I walk for long period what sho...
Homoeopathic treatment-cheli 30 4 pills 3 times. Ledum 30-4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
You found this helpful
Submit FeedbackFeedback

I am 25 year male I am suffering from backache I have used some pain relief capsules and used some kind of ointment but I can't rif of this problem. Pls suggest any suggestion.

BPTh/BPT
Physiotherapist, Kota
I am 25 year male I am suffering from backache I have used some pain relief capsules and used some kind of ointment b...
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
You found this helpful
Submit FeedbackFeedback

I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what should I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what sh...
The best ayurveda herb for your case is 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.
1 person found this helpful
Submit FeedbackFeedback

I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have worked too much. In the gap of two or three months. What I do to save myself. Home remedies don't works a lot. Jab tak proper medicine na le I mean I can't bear it. I feel mujhko medicine do and Mei theek ho jao.

BHMS
Homeopath, Thane
I usually caught by cold cough and sore throat and felling fever. With aslo my full body starts paining as I have wor...
Hi, take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 30 4pills to be sucked thrice a day for 15 days af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
You found this helpful
Submit FeedbackFeedback

Hi, how do I prevent repeat attacks if palindromic rheumatism. Are there some food/drink items I should avoid

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. My advise to you will be to get in touch of a rheumatologist for evaluation and management. Do not hesitate to contact me if you need any further assistance. I am dr akshay from fortis hospital, new delhi.
2 people found this helpful
Submit FeedbackFeedback
View All Feed