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Dr. Rajesh Rana - Physiotherapist, Greater Noida

Dr. Rajesh Rana

88 (14 ratings)
BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS)

Physiotherapist, Greater Noida

12 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Rajesh Rana 88% (14 ratings) BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS) Physiotherapist, Greater Noida
12 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Rana
Dr. Rajesh Rana is a renowned Physiotherapist in Sector ETA I, Greater Noida. He has over 12 years of experience as a Physiotherapist. He has done BPTh/BPT, Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Rajesh Rana personally at Dr. Rana's Aastha Physiotherapy & Nature Cure Clinic in Sector ETA I, Greater Noida. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh Rana on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Greater Noida and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Subharti Medical College - 2005
Diploma in Naturopathy & Yogic Science (DNYS) - Akhil Bhartiya Prakritik Chikitsa Parishad - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapists, Life time member of Akhil Bharatiya Prakratik Chikitsa Parishad

Location

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Shop No. 4, Basement F.S. Plaza, Jagat Farm, Gamma - 1 Near Spice of India Restaurant Greater Noida Get Directions
  4.4  (14 ratings)
300 at clinic
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"Caring" 2 reviews "knowledgeable" 1 review

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from severe pain in my both knees for the last 07/08 years. Initially orthopedic doctor trace uric acid increased. I am taking medicine "CIPLORIC-300, resulting uric acid remains in normal position, but on the other hand pain in both the knees is continued. Kindly advise

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply mustard oil n camphor heated in knee intake of haldi n milk at night will be helpful for u u can also apply ice on knee.
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I am 56 years old working active executive. I have problem of hypertension which is controlled through regular medicine. Recently I developed a knee pain which prevents me sitting down and getting up while sitting down. Please suggest what to do next.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 30 years old. I have severe back pain, my job is to sit n work for 9 to 10 hours. Consulted doctor. Thy take x-ray but all is good. sciatica pain items. What shall I do now. If I stand or work for long hours my right leg pain is increasing. If I take rest. Its coming to normal. please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old. I have severe back pain, my job is to sit n work for 9 to 10 hours. Consulted doctor. Thy take x-r...
Hello apply prasarini oil or pranacharya restopain oil on your affected part. Take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid fermented food.
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Sir/mam my aunt has been suffering from knee pain from one week. So please tell me what should she do to get free from the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/mam my aunt has been suffering from knee pain from one week. So please tell me what should she do to get free fro...
Do heat fermentation twice a days apply pain relief ointment and a check up of vit d and calcium levels. Put a towel roll under knee and press for 10 sec then release do 15 times in once time.
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I am a 16 years old child and whenever I walk too much my Feet's bone feels to be broken. It hurts a lot. I have Flat feet! Any idea.

BPT
Physiotherapist, Gurgaon
I am a 16 years old child and whenever I walk too much my Feet's bone feels to be broken.
It hurts a lot.
I have Flat...
Do contrast bath (alternate hot n cold therapy) modified footwear. Use rolling pin under your feet. Do it 10 times a day plus some foot exercises! (under proper guidance)
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Hello, I am 18 years old and I am suffering from back ache since two years. I have taken several massages for my back, but no effects. Please suggest me some tips to overcome my problem. What should be my routine?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hello, I am 18 years old and I am suffering from back ache since two years. I have taken several massages for my back...
Dear lybrate-user firstly you should improve your posture. Improve your sedentary life style. Do regular walking skipping cycling running. Do bow pose, and camel pose yogasana everyday. Reduce your weight (change in your diet). Avoid junk food eat fresh fruits and vegetables. Take homeopathic remedy rhus tox 200 one dose. And your problems improves.
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I have back pain from last year, which do not allow me to sleep straight if I did some how I don't feel comfortable, and also when I walking on the street that make s me bending my back, every people keep asking me why your bending, some think that I tied to acting some stylist but certainly not due to me back pain I don't feel comfortable to straight. My spine, what would I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain from last year, which do not allow me to sleep straight if I did some how I don't feel comfortable, ...
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these problems.

BDS
Dentist, Mumbai
Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these...
Please take your mother to orthopaedic doctor. For back pain and visit dental surgeon for pain in teeth she can take tab combiflam for pain.
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I have sprain in right ankle yesterday Today I have swelling on right ankle and unable to walk.

MBBS
General Physician, Cuttack
Give ice cold compression, apply volini gel and crepe bondage.Take paracetamol for pain and Take rest
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Sir, I am 22 year old male. Sir I have back pain since 2 week. Sir l meet a doctor he was given a treatment but no use sir give a right solution it's my humble request, sir?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am 22 year old male. Sir I have back pain since 2 week.
Sir l meet a doctor he was given a treatment but no us...
Rest must do hot fermentation twice a day and do stretching exercise. Avoid long sitting toward bending lifting weight. If it work then ok otherwise tk physiotherapy treatment for 7 days.
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I am 52 years lady. My both knee became painful. Although she moves without any support. Doctors advising to go for knee replacement. But I do not want to replace at present. Some one advised me to use Braces. Please advise where such braces my bought and should use or not.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am 52 years lady. My both knee became painful. Although she moves without any support. Doctors advising to go for k...
Hi consult near Physiotherapist he will give perfect treatment and guide you properly he will advise you knee joint home exercises you have to take IFT treatment modality ULTRASOUND therapy for minimum one month as well as you have to take calcium supplement.
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I have leg pain from few 3-4 days and now its too much whc medicine should I take to get relief from leg pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain from few 3-4 days and now its too much whc medicine should I take to get relief from leg pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I having pain in my lower abdomen and back both side mildly and legs pain also from last 4 days. I can't pass my urine clearly having some pain and passing time having legs pain. Is this any kidney problem or stone. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I having pain in my lower abdomen and back both side mildly and legs pain also from last 4 days. I can't pass my urin...
Hi, It might be due kidney stone or urinary tract infection. Drink plenty of water and do one urine test.
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I am ankit n m 19years old male and I have back problem for last 15 day what should I do?

BPTh/BPT
Physiotherapist, Chennai
I am ankit n m 19years old male and I have back problem for last 15 day what should I do?
For the time being, hv a hot water bottle fermentation for 15 min twice daily. And then you can visit any physiotherapy center.
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Hi i Got knee pain from 10 days what to do. I have taken painkillers but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Hi, My mum's age is 56 years old she is suffering by pain in her legs and hands can you pls advice how to get relief from that pain?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, My mum's age is 56 years old she is suffering by pain in her legs and hands can you pls advice how to get relief ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 40 years old female and having leg and knee pain (left is more) for the past 9 months after a fall. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old female and having leg and knee pain (left is more) for the past 9 months after a fall. What should ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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