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Dr. Jyoti Gupta  - Ayurveda, Greater Noida

Dr. Jyoti Gupta

91 (3933 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Greater Noida

21 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Jyoti Gupta 91% (3933 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Greater Noida
21 Years Experience  ·  300 at clinic  ·  ₹300 online
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Ayurvedic Treatment For Skin Diseases

Namshkaar, mera naam Dr. Jyoti Gupta hai. Main Balaji Ayurvedic Clinic, Greater Noida me run kr rhi hun. Yahan p hum sabi beemariyon ka ayruvedic treatment dety hain aur sath me Panchkarma treatment bi dety hain. Mein is sammy skin diseases k bary me baat krna chahti hun. Skin diseases ko ayruved me Kushth k antrjit liya gaya h. Generally sabi log Kushth se Leprosy smjhty hain lekin ayurved me jitni ski diseases hain uny Kushth k antrajit liya gya h, jo k 20 parakar k ayurved me many gaya hain. Skin disease chahy wo pimple hn ya aap k hair me dandruff ho, ya phir kisi tareeqy ka Psoriasis ki problem ho, ya phir Eczema ki problem ho, jinty b qisam k skin diseases hain ya simple pimples hn hum osy Kushth k antrit lety hain, to agr aap ko kisi b tarreqy ki skin ki disease h to aap ayurved ki treatment try kr skty hain. App q k Allopathic me jinty b skin k liye treatment hoty hain wo basically steroids based hoty hain aj kl sabi janty hain k steroids jo k hain wo immunity ko reduce kr dety hain sath me bones me bi problem any lgti hai, joints me b problem any lgti hai, to zyada time ki b patient steroids use kry os k liye recommended ni hota h. Ayurvedic dawaiyan jitni b hum is bemaari me use krty hain wo sari harmless hoti hain isly better h aap ko kisi b tareeqy ki skin problem hai to ayurvedic treatment pr jaen. Agr aap ko pimple hain kisi b qisam ki ayurvedic bemaari h hum osy pait se relate krty hain q k jitny b bemaariyan hoti hain according to ayurvedic wo pait se hi start hoti hain jo b hum khan peen lety hian ya ahaar vihar lety hain osi p hamari body ka jitna b balance h vatvikaf ka wo depend krta h. to ayurved ki bemaa…. Ayurved k according skin diseases ki liye aap k liye zaruri h k aap zyada se zyada pani peeyn, zyada se zyada citrus fruits khaen jin me Vitamin C ho, zyada salad khaen, citrus fruit khaen, vegetable wohi khaen jo seasonal hoty hain fruits b whi len jo seasonal hoty hain. Jb aap apny aap ko puri trh se hydrate rkhty hain, sari Vitamin se balanced diet lety hain to aap k skin diseases ki smbhawna kam ho jati hai. Daily aap wash kren apna face aap ko pimple se garst hain to daily 2 3 dfa apna face wash kren. Kisi b neem soap se aap wash kr skty hain, koi face pack lga skty hain jo aap k face se oil ko kam aur sath me aap ko herbal face pack lgany ki zarurat hoti hai jo k hum apny clinic p dety hain apny patients ko. Agr aap ko kisi aur tareeqy ki… medicine le rahy hain. Agr aap kisi b qisam ki ayurvedic medicine chahty hain to aap mujhe se contact kr skty hain Balaji Ayurvedic Clinic pr Lybrate k through aura gr aap kisi b tareeqy ka Panchkarma treatment chahty hain jo k hum skin diseases me dety hain to b aap Balaji Ayurvedic Clinic me aa skty hain, bht hi nominal charges pr hum yaham Panchkarma therapy aur ayurvedic treatment k through aap k skin diseases ko treat krty hain

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Ayurvedic Treatment for Stress and Depression

Namashkaar, mera naam Dr. Jyoti Gupta hai. Main Balaji Ayurvedic Clinic, Greater Noida me run kr rhi hun. Hum yahan p hum sabi beemariyon ka ayruvedic treatment prescribe krty hain aur sath me Panchkarma treatment bi dety hain. Jis me disease me Panchkarma ki zarurat hoti h sirf osi me Panchkarma treatment recommend krty hain. Aur same me is sammy streaa aur strain…. Aur depression k bary me btana chahun gi. Aj kl life me stress boht zyada br gaya h is k boht sary reasons hoty hain. Aturved me hum isy vat-varadi se relate krty hain aur ayurved k lihaz se vat-varadi k bhi whi karen hoty hain jo modern science manta hai. Is k acoording jb boht zyada aap ko job ki tension h, aap ki life style aahaar aur vihaar 2 cheezun p depend krta hai k aap ki vat-varadi kitny percent ho rhi h aahaar se matlab h jo hum food lety hain spicy food aur aap ny time se food ni liya, junk food liya. Aap k khany ka ek biological clock pait me under fit h jis k according humara digestion hota hai juice secrete hotah enzymes secrete hoty hain. Agr hum os k according os time khana ni lety to ye b vat-varadi ka ek karen hota h. ya jo aap khana ly rhy hain wo bht spicy hai, oily hai jis k under vatvarasi krnt waly tatv mojud hain to wo saty vat-varsi ka ek Karen bnty hain. Vihaar me hum lety hain jo k aap ki life style hai. Life style such as k aap boht zyada tension wala kaam krty hain, aap ka boht hectic schedule hain jis me aap ko time se khany peeny ka schedule aap nhi fix kr paty. Kabhi aap din me work kr rhy hain to aap ny 7 bje kahan kha liya, kabhi 4 bje kha liya, kabhi aap ny lunch hi skin kr diya, kabhi breakfast skip kr diya. Ya phir aap kbahi day me so rahy hain night me kaam kr rahy hain to is tareeqy ki jo activities hain wo b aap k vad-varadi ka karen bnti hain aur sath agr aap bht zyada stress lety hain aap ka job boht stressful h to wo b ek vat-varadi ka ek karen hai. Is tareeeqy k boht sary kren hoty hain jo k vad-varadi ko brhaty hain ayurved k according aur modern science me hum dekhy jitny bi aap k fatigue se related reason hoty hain chahy wo mental fatigue ho ya physical fatigue ho wo b ek vat-varadi ka ek karen hai. So is reason se body me boht sary hormones release hoty hain jo aap k under stress aur depression ko brhaty hain. Is k ayruvvedic treatment hum 2 trh se krty hain ek to hum medicine dety hain dusra hum pachkarm krty hain. Medicine me ayurvedic herval medicines use krty hain jis Brahmi, Ashvaganda aur Trifla, Auola is trh ki bht sari medicines hoti hain aur ayurved me kuch shastri dawaiyan be recommend ki gi hain jesy k Ismatisagras, Ityaari aur ya phir Brahmi, Gritfragal bht sari dawaiyan hain ayruved me recommended aur sath me hum panchkarma treatment dety hain jis me hum Shrodhrah aur Abhyang, Sarabhyang ya Padabhyang ye sari cheezain hoti hain jis se hum stress aur strai…. Depression ko kam kr skty hain. To agr aap kisi trh ka ayurvedic treatment mujh se chahty hain aur aap stress aur strai… depression se agrasit hain to aap mujh se Balaji Ayurvedic Clinic me smpanth kr skty hain Lybrate.com k through.Namashkaar.

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Here are symptoms and treatment of benign prostatic hyperplasia (BPH)<br/>

Here are symptoms and treatment of benign prostatic hyperplasia (BPH)

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Here are benefits of Ayurveda treatment.<br/><br/>Namshkar mera naam Dr. Jyoti Gupta hai. Mai bal...

Here are benefits of Ayurveda treatment.

Namshkar mera naam Dr. Jyoti Gupta hai. Mai balaji innovative solutions k naam se greater noida mein ayurvedic clinic run karti hu yahan pe na sirf hum sbhi bimario ki ayurvedic chikitsa dete hain balki outstation patients ko rehne ki bhi suvidha pradan krte hain. Kyuki bhaut baar patients ko panchkrama treatment k lie 5 din ya 7 din or yoga k liye bhi kai dino takk rehne ki avyashakta hoti hai jiske lie usey yahan par hum rooms provide krte hain. Ayurvedic treatment k do tarike hote hain.

Pehla to jisey hum kehte hain ki bimariyo se bachnae ka tarika or dusra bimariyo se chikitsa ka tarika jisey ayurved me hum kehte hain swasthya rakshanam Aturasya Vikar Prashaman iska mtlb hai pehle aap apne swasth ki raksha karein jisse aap bimaar he na pade or fer AGR aap bimaar padte hain to apko dawaion ki jrurat hoti hai bilkull vaise he Jaise allopathy m prevention is better than cure kaha gaya hai hum bhaut sari bimariyo m deal karte hain ayurved ko log sochte hain dhere dheere asar karta hai par Aisa nhi hai ayurved utna he fast asar karta hai Jitna ki fast allopathic treatment asar krta hai sabse pehle m apko slipdisk k baare m batana chahungi slipdisk ajki modern life ki wajah se bhaut jyada common ho gya hai . ye ek aisj desease jisko generally vo log suffer krte hain Jo ya to bhaut jyada hectic schedule wale hote hain jaise ki Civil engineer ya fer bhaut jyada sitting jinka posture hai computer engineers ladies Jo ki bhaut jyada time tak standing posture m rehke baat karti hai aise log isse bhaut jyada suffer krte hain or khaas taur par Jo log obese hote hain unme unke home ki sambhavna bad jaati hain.

Calcium deficiency v ek bhaut bada reason hai aaj k daur m jo jyadatar log milk ko avoid krte hain milk nhi peena chahte hain doodh nhi peete hain dahi nhi khaate hain ya vo khate v hain to bhi unki body utna absorb nhi kr paati jitna ki absorb krna chahiye. Ye bhi ek bhaut bada reason hai ki hamare bones weak ho jaate Hain dheere dheere Jo ki slipdisk ki sambhavna ko bada dete hain.

3rd reason hai stress. mental stress bhi bhaut jyada matra m Harmones ko negative harmones ko Secrets krta hai acidic media banata hai body ka jiski wajah se calcium deposition jitna hamari bones pe hona chahiye vo bhi nhi ho pata hai jiski wajah se slipdisk hota hai. Ye sb bhaut sare reason ek sath milke slipdisk krte hain kai bar accidental case m bhi hota hai bhaut jyada tezi se apko jerk lag gya ya aap bhaut tezi se kisi posture m Mudd gye us tarike se v apki achanak sprain aa jata hai jisko hum co-relate kr lete hain ki slipdisk ho.gya hai. But vo sometimes hota slipdisk hai aisi condition m allopathic painkillers ko use krne ki bhajae aap Ayurvedic treatment use karein to better hoga.

Ayurved main do tarike se slipdisk ki chikitsa hoti hai hum panchkrama bhi karte hain then ayurvedic medicine bhi dete hain panchkrama treatment main katibasti or snehansweran kia jata hai katibasti ek process hota hai jisme ki apki Peeth m jis local area m sprain hua hai ya slipdisk hua hai ya harniaton hai us jagah pe kaam kia jata hai and medicines Jo hoti hai internally applicable mtlb orally lene k lie dete hain un medicines m first calcium ki apki Requirement ko body ki pura karti hai wahan ki muscles ki stiffness ko door krti hai or wahan par Jo v injury hai apki apka liquid kum hora hai jiski wajah se problem hai ya fer harniaton hora hai.

Jo b apki problem hai usko internally door krne ki koshis krti hai or apko ek khaas hidayat hai meri jb v aap Ayurvedic medince use karein to Patience k saath use karein ye inke lie nhi hai ki apne ek tablet khai or aap theek ho gye ye apko andar se theek krri hai apki healing kar rhi hai islie isko thoda time lagta hai to Ayurvedic treatment k dauran patience rakhna sabse jyada jruri hai second thing apko apni life style m bhi thoda sa change Lana pdega jb bhi aapko is tarike ko problem hoti hai dawaiyan panchkrama k saath saath aap yoga p bhi dhiyan dijie vo b kisi specialist k under kuki agaraap apne Mann se koi v exercise ya yoga krte hain to uska reverse effect apko dekhne mill skta hai.

agar aap slipdisk kisi b tarike ki jaankari chahte hain ya aap usse peedit hai or uska treatment chahte hain to aap lybrate pe mujhse contact kr skte hain.

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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jyoti Gupta
Dr Jyoti Gupta is a reputed ayurved practising from Sigma I, Greater Noida with a career spanning 19 years. She did her Bachelor of Ayurveda, Medicine and Surgery (BAMS) from Government Ayurveda College located in Raipur. She not only is excellent with derma roller treatment, anti-ageing treatment, vampire face lift treatment and bleaching treatment she also is an expert when it comes to ayurvedic massage treatment. You can consult Dr Jyoti Gupta at Bala Ji Ayurvedic Clinic in Sigma I, Greater Noida where she has a flourishing practice spanning over 8 years, making her one of the most reputed ayurveds in and around the city. Dr Jyoti Gupta is a professional renowned for her ethical practices and post treatment patient care. Her treatment style is fact based and patient oriented where she analytically treats the ailments of those approaching her. The precision with which Dr Jyoti Gupta deals with her patients has earned her a name in the medical community both in Greater Noida and elsewhere. Despite nearing the top of her field, Dr Jyoti Gupta is accessible to all her patients and his friendly demeanour ensures that her patients open up to her, something which is extremely important in the field of wholesome well-being.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Ayurvedic College, Raipur - 1997
Past Experience
Doctor at London (England/UK)
Languages spoken
English
Hindi

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BalaJi Ayurvedic Clinic

B -336, Sigma - 01Greater Noida Get Directions
  4.6  (3935 ratings)
300 at clinic
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Patient Review Highlights

"Inspiring" 5 reviews "knowledgeable" 55 reviews "Very helpful" 75 reviews "Helped me impr..." 9 reviews "Practical" 9 reviews "Well-reasoned" 11 reviews "Sensible" 4 reviews "Prompt" 4 reviews "Nurturing" 1 review "Professional" 9 reviews "Saved my life" 5 reviews "Caring" 8 reviews "Thorough" 1 review

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Hi, I am feeling dizzy in office. While doing work. Seems like unbalance. Sometimes while talking and explaining the things to senior management feeling fluctuations in my voice and unbalance on my leg like I am going to fall sometimes it's not happening. Sometimes it's happening. Done blood test and all. Nothing is identified. Sometimes while doing work getting jerks in all body. Not able to understand. Why it is happening and what is the permanent solution. Its impacting me physically might be due to anxiety but not able get permanent solution or relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hi, I am feeling dizzy in office. While doing work. Seems like unbalance. Sometimes while talking and explaining the ...
Problem is in brain and nerves system, you need MRI urgently. Goto any local hospital and come with reports to get ayurvedic treatment. You can take ayurvedic treatment. You can visit or pay online consultation for online ayurvedic treatment services in greater noida. Ayurveda /Yoga is equilibrium state of MIND and Body and Soul. Many more details like age, height and weight to get an idea about your overall physical health, marital status, eating habit, any addiction like smoking, alcohol, drugs etc work profile, daily routine, any long-term illness.
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Since last 6 months I am suffering from Premature ejaculation. Kindly assist me as this effects my sex life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Since last 6 months I am suffering from Premature ejaculation. Kindly assist me as this effects my sex life.
You can take ayurvedic treatment. You can visit or pay online consultation for online prescription.
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Sex problem sir please help me mera penis khada (erectile dsyfunction) nahi hota hain sahi se.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Sex problem sir please help me mera penis khada (erectile dsyfunction) nahi hota hain sahi se.
You can take ayurvedic treatment. You can visit online consultation for online ayurvedic treatment services.
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When I make sexual relation with my wife My sperm speedily release within 15-20 sec due to that issue we both are not satisfied please suggest any medicine or solution for solving my diz problem for speedily release of sperm. Suggest the best way for stop early releasing of sperm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
When I make sexual relation with my wife My sperm speedily release within 15-20 sec due to that issue we both are not...
Dear Mr. lybrate-user, first of all, you are over weight as per BMI INDEX. You can take ayurvedic treatment. You can visit or pay online consultation for online ayurvedic treatment services in greater noida.
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I am not able to learn my answers. My learning has become weak. How do I study learn subjects? Please advise

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Very simple. You can take ayurvedic treatment, protein enrich balanced diet plan to boost your weight and memory naturally and permanently.
5 people found this helpful
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Skin Diseases

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Play video

Namshkaar, mera naam Dr. Jyoti Gupta hai. Main Balaji Ayurvedic Clinic, Greater Noida me run kr rhi hun. Yahan p hum sabi beemariyon ka ayruvedic treatment dety hain aur sath me Panchkarma treatment bi dety hain. Mein is sammy skin diseases k bary me baat krna chahti hun. Skin diseases ko ayruved me Kushth k antrjit liya gaya h. Generally sabi log Kushth se Leprosy smjhty hain lekin ayurved me jitni ski diseases hain uny Kushth k antrajit liya gya h, jo k 20 parakar k ayurved me many gaya hain. Skin disease chahy wo pimple hn ya aap k hair me dandruff ho, ya phir kisi tareeqy ka Psoriasis ki problem ho, ya phir Eczema ki problem ho, jinty b qisam k skin diseases hain ya simple pimples hn hum osy Kushth k antrit lety hain, to agr aap ko kisi b tarreqy ki skin ki disease h to aap ayurved ki treatment try kr skty hain. App q k Allopathic me jinty b skin k liye treatment hoty hain wo basically steroids based hoty hain aj kl sabi janty hain k steroids jo k hain wo immunity ko reduce kr dety hain sath me bones me bi problem any lgti hai, joints me b problem any lgti hai, to zyada time ki b patient steroids use kry os k liye recommended ni hota h. Ayurvedic dawaiyan jitni b hum is bemaari me use krty hain wo sari harmless hoti hain isly better h aap ko kisi b tareeqy ki skin problem hai to ayurvedic treatment pr jaen. Agr aap ko pimple hain kisi b qisam ki ayurvedic bemaari h hum osy pait se relate krty hain q k jitny b bemaariyan hoti hain according to ayurvedic wo pait se hi start hoti hain jo b hum khan peen lety hian ya ahaar vihar lety hain osi p hamari body ka jitna b balance h vatvikaf ka wo depend krta h. to ayurved ki bemaa…. Ayurved k according skin diseases ki liye aap k liye zaruri h k aap zyada se zyada pani peeyn, zyada se zyada citrus fruits khaen jin me Vitamin C ho, zyada salad khaen, citrus fruit khaen, vegetable wohi khaen jo seasonal hoty hain fruits b whi len jo seasonal hoty hain. Jb aap apny aap ko puri trh se hydrate rkhty hain, sari Vitamin se balanced diet lety hain to aap k skin diseases ki smbhawna kam ho jati hai. Daily aap wash kren apna face aap ko pimple se garst hain to daily 2 3 dfa apna face wash kren. Kisi b neem soap se aap wash kr skty hain, koi face pack lga skty hain jo aap k face se oil ko kam aur sath me aap ko herbal face pack lgany ki zarurat hoti hai jo k hum apny clinic p dety hain apny patients ko. Agr aap ko kisi aur tareeqy ki… medicine le rahy hain. Agr aap kisi b qisam ki ayurvedic medicine chahty hain to aap mujhe se contact kr skty hain Balaji Ayurvedic Clinic pr Lybrate k through aura gr aap kisi b tareeqy ka Panchkarma treatment chahty hain jo k hum skin diseases me dety hain to b aap Balaji Ayurvedic Clinic me aa skty hain, bht hi nominal charges pr hum yaham Panchkarma therapy aur ayurvedic treatment k through aap k skin diseases ko treat krty hain

3251 people found this helpful

Stress and Depression

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Play video

Namashkaar, mera naam Dr. Jyoti Gupta hai. Main Balaji Ayurvedic Clinic, Greater Noida me run kr rhi hun. Hum yahan p hum sabi beemariyon ka ayruvedic treatment prescribe krty hain aur sath me Panchkarma treatment bi dety hain. Jis me disease me Panchkarma ki zarurat hoti h sirf osi me Panchkarma treatment recommend krty hain. Aur same me is sammy streaa aur strain…. Aur depression k bary me btana chahun gi. Aj kl life me stress boht zyada br gaya h is k boht sary reasons hoty hain. Aturved me hum isy vat-varadi se relate krty hain aur ayurved k lihaz se vat-varadi k bhi whi karen hoty hain jo modern science manta hai. Is k acoording jb boht zyada aap ko job ki tension h, aap ki life style aahaar aur vihaar 2 cheezun p depend krta hai k aap ki vat-varadi kitny percent ho rhi h aahaar se matlab h jo hum food lety hain spicy food aur aap ny time se food ni liya, junk food liya. Aap k khany ka ek biological clock pait me under fit h jis k according humara digestion hota hai juice secrete hotah enzymes secrete hoty hain. Agr hum os k according os time khana ni lety to ye b vat-varadi ka ek karen hota h. ya jo aap khana ly rhy hain wo bht spicy hai, oily hai jis k under vatvarasi krnt waly tatv mojud hain to wo saty vat-varsi ka ek Karen bnty hain. Vihaar me hum lety hain jo k aap ki life style hai. Life style such as k aap boht zyada tension wala kaam krty hain, aap ka boht hectic schedule hain jis me aap ko time se khany peeny ka schedule aap nhi fix kr paty. Kabhi aap din me work kr rhy hain to aap ny 7 bje kahan kha liya, kabhi 4 bje kha liya, kabhi aap ny lunch hi skin kr diya, kabhi breakfast skip kr diya. Ya phir aap kbahi day me so rahy hain night me kaam kr rahy hain to is tareeqy ki jo activities hain wo b aap k vad-varadi ka karen bnti hain aur sath agr aap bht zyada stress lety hain aap ka job boht stressful h to wo b ek vat-varadi ka ek karen hai. Is tareeeqy k boht sary kren hoty hain jo k vad-varadi ko brhaty hain ayurved k according aur modern science me hum dekhy jitny bi aap k fatigue se related reason hoty hain chahy wo mental fatigue ho ya physical fatigue ho wo b ek vat-varadi ka ek karen hai. So is reason se body me boht sary hormones release hoty hain jo aap k under stress aur depression ko brhaty hain. Is k ayruvvedic treatment hum 2 trh se krty hain ek to hum medicine dety hain dusra hum pachkarm krty hain. Medicine me ayurvedic herval medicines use krty hain jis Brahmi, Ashvaganda aur Trifla, Auola is trh ki bht sari medicines hoti hain aur ayurved me kuch shastri dawaiyan be recommend ki gi hain jesy k Ismatisagras, Ityaari aur ya phir Brahmi, Gritfragal bht sari dawaiyan hain ayruved me recommended aur sath me hum panchkarma treatment dety hain jis me hum Shrodhrah aur Abhyang, Sarabhyang ya Padabhyang ye sari cheezain hoti hain jis se hum stress aur strai…. Depression ko kam kr skty hain. To agr aap kisi trh ka ayurvedic treatment mujh se chahty hain aur aap stress aur strai… depression se agrasit hain to aap mujh se Balaji Ayurvedic Clinic me smpanth kr skty hain Lybrate.com k through.Namashkaar.

2978 people found this helpful

Back Ache - Home Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Back Ache - Home Remedies For It!

A lot of people today experience back pain and it is mostly the working professionals or students who complain about it. Most of us experience back pain due to incorrect posture or longer duration of sitting. Sometimes you may experience back pain because of exertion as you spend the entire day doing the same kind of job or maybe you bend in a wrong manner while picking up your child or some stuff.

Lower back pain is a very common condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

Try these home solutions for backache:

  1. Harness the power of Basil: Add 10 Basil leaves to a boiling cup of water and continue to boil it until it reduces to half. You can add a dash of salt to this and drink it through the day.
  2. Exercise: Not only should you stretch between long sitting hours, you should also get some back exercise suggested by a physical trainer with expertise in the field.Trigger your inner healing by releasing endorphins. Endorphins act as a pain blocking mechanism in the body and doing certain activities you like can help release them. From walking for 20 minutes to aerobics, to yoga to meditation to chiropractic care, you can try whatever makes you happy and calm to trigger your inner healing.
  3. Garlic: These tiny cloves are powerful healing agents and can cure a variety of body ailments, including blood pressure. Take a couple of garlic cloves early in the morning on empty stomach or a massage with garlic oil will help relieve back ache.
  4. Cut down on spices: We may think of it as unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting down on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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Modern Gadgets And Its Impact On Male Fertility

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Modern Gadgets And Its Impact On Male Fertility

Male infertility is the condition in which a male has a low or non-existent sperm count, malformed sperms or ejaculatory problems. Male sex problems are really common and they usually are a major reason for psychological illnesses like depression. So what really causes infertility in males?

There are a number of reasons and reasons may vary from person to person. However, there is one basic thing about health; if an individual is healthy, they will have healthy sperms. Hence, fertility is entirely based on health. A healthy lifestyle can, therefore, help in avoiding infertility. There are a number of things that may affect the sperm count-

  1. Nicotine- It is already known to most individuals and a lot of researches have shown too that excessive nicotine intake can cause an enormous decrease in sperm count.
  2. Alcohol- This is good for the human body, if the intake is at a moderate level. However, excessive intake of alcohol or alcohol dependency can cause erectile dysfunction and sperm count reduction.
  3. Recreational drugs- Drugs like cocaine and marijuana are often used by people. Excessive intake can cause infertility.
  4. Obesity- This is also another reason for male infertility. The unhealthy body may definitely lead to a reduction of sperm count considerably.
  5. Modern gadgets- Various modern gadgets like a sauna, hot tubs, laptops, phones etc are important reasons behind sperm count reduction.
  6. Improper diet- A proper diet is very much required for healthy sexual functions.
  7. Medications- Various kinds of medications can cause infertility or sexual problems. For example- certain hair gain supplements may have side effects of sexual problems. There are numerous other medications which may cause similar problems.
  8. Long term usage of anabolic steroids
  9. STDs- STDs like Chlamydia or Gonorrhoea
  10. Cancer treatments
  11. Testosterone deficiency due to testicle injury.
  12. Medical conditions like varicose veins
  13. Stress is actually a major problem causing sexual dysfunctioning.

So one must be wondering how the modern gadgets have been causing a toll on sexual health of males well here are some excerpts-

  1. Saunas and hot tubs are very common, however which is not very widely known is the fact that sudden changes in body temperature regularly can cause a reduction in sperm count.
  2. Using laptops for long hours can cause the body to heat up and therefore it is suggested that the laptops should not kept in contact with the body to avoid infertility issues.
  3. Using cellular phones is something which has become a part of our lives. However, the various electromagnetic waves that these cell phones emit mess up a lot of things in our body. This is actually a growing reason behind sexual problems in males. It is important that we start limiting our use of gadgets and opt for more natural ways.

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