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Dr. Gautam Kappor

Sexologist, gkp

Dr. Gautam Kappor Sexologist, gkp
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Hello sir am 29 years old masturbating past 10 years, now sometimes my both hands are shivering. How to strengthen my nervous system?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
1 person found this helpful
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I am 18 years old male and I am suffering from very critical disease. Mostly during the time of sleeping I have seen night maids (dreams) of sex and at that time a few amount of urine was coming out and I don't have any control in it. I want overcome from this disease. So what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello lybrate-user as you asked about your problems related to your night emission unknowingly. I would like to suggest you for your problems related to your nights emission, you should not worried about it. It happens with everyone unknowingly but it is harmful because of getting harmonic imbalances. You may follow some regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use light diets and soups of carrots and beetroot with ginger and haldi including ghee and nuts every day. Warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed and at breakfast. Avoid oily or junk food and sour products e. G. Pickles etc and nonveg. You may have to go to bed timely with washing your feet.
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Due excessive masturbation now I'm unable to concentrate on my work, it seems my concentration power going down. Sometimes I also feel memory loss problem. I already left masturbation. Need advice.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Take ½ tsp cumin powder 2. Add 1 tsp honey 3. Mix well 4. Have this twice a day Causes: • Lack of mental exercise • Stress • Dietary deficiencies • Lack of sleep • Excessive medication • Hormonal changes during pregnancy surely you will get results.
1 person found this helpful
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Please confirm which medicine or oil name the type of product i can use to growth of my penis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Size, thickness and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
1 person found this helpful
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Like boys girls also doing fingering now a days. Is it has any side effect. I mean is it harmful for vagina health or is it occurred any disease. Now a days girls doing fingering in her vagina frequently. Is it safe.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Masturbation in not safe for both females and males. >The side effects include: 1.Fatigue. Feeling tired all the time 2.Low back pain 3.Thinning of hair or Hair Loss . 4.Soft or Weak arousal. 5.Eye floaters or fuzzy vision. 6.Cramp or pain in the pelvic cavity or in the tail bone . Note: Females associated with the habit of over masturbation may need a cure for vaginal discharge, vaginal dryness and recurrent infections on regular basis due to over masturbation and may also face problems like early sexual exhaustion, liver dysfunction and loss of libido. Some of the females also grow a tendency of not reaching a complete state of orgasm as excessive practice of unnatural sex makes normal sex boring and too much straining to them. Completely Herbal Supplements designed for alleviating the ill effects of over masturbation contain rich herbs and natural substances which can cast all round healing effects to cure the problems.Although there are many products available in the market claiming to be safe and effective but not all are trustworthy, only products with all herbal ingredients and having right herbs which are capable and trusted to cure the problem shall be used.
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Hello doctor. My friend had unprotected sex yesterday and after two hours took postpone 72. She was in fertile period. Is there a possibility of her getting pregnant?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
If she has taken unwanted 72 within 72 hours of sex the possibility of pregnancy is almost negligible. Some women do experience cycle irregularities after taking unwanted 72. So if she misses her periods by more than 10 days its best she takes further consultation. Good luck.
1 person found this helpful
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Sperms - Facts You Should Know About

Sexologist, Aligarh
Sperms - Facts You Should Know About

It is to be noted that a large chunk of a child’s genetic code is carried by the male procreation cell. Some other interesting facts about the male procreation cell, the sperm, are listed below:

  1. Diet affects a man’s sperms: A man’s daily diet plays a major role in the health of his sperm. The choice of food has a big impact on sperm. For example, a publication in The Journal of Biology and Reproduction, 2011, has shown that DHA (an Omega-3 essential fatty acid found in cod liver oil and salmon) aids in improving the morphology of the sperm. Increase in DHA levels can turn a sperm with a round head into a healthy sperm with a cone-shaped head and fill it with important enzymes that aid in egg-opening. Increase in levels of DHA also helps in improving sperm mobility. Another study has shown that men who consume an excess of 3 cups of coffee per day exhibit a reduction in concentration of the sperms as well as total sperm count along with poor quality of the sperm.
  2. Health of sperm can be improved by climaxing regularly: Production of semen is reduced due to irregular ejaculation or abstinence from sex.
  3. Wireless Technology is capable of damaging sperm: Recent studies have shown that laptops using Wi-Fi to connect to the internet damages sperm via non-thermal effects. Hence, scientists suggest that men should try to avoid keeping laptops on their laps directly and should keep their cell phones in places other than the pant pockets.
  4. Extra energy for penetrating the egg: The journey of a sperm is long and vigorous; an incredible amount of energy is needed to penetrate the ova. Naturally, there is a dearth of energy when the sperm finally reaches the ova. At this time, a stream of energy is provided because of a burst of progesterone from the female. This energizes the sperm, which in turn, helps in penetration of the egg.
  5. Protection: The immune system assumes that sperms are foreign invaders because they carry only half the DNA as compared to other cells. Hence, there are special protective cells present in the testicles that create a barrier which tends to attack the sperm cells.
  6. Life span: The publication of a study in Biology of Reproduction (1984) has stated that sperm cells, in appropriate conditions, have a life span of up to 5 days within a woman’s body.
  7. Negative impact of lifestyle choices on sperms: A number of studies have shown that men having habits such as smoking cigarettes, drinking alcohol, consuming caffeine and who are obese have hampered fertility. This has a negative effect on the health of a sperm. Men who frequently consume alcohol tend to exhibit poor sperm concentration and lowered sperm mobility. If you wish to discuss about any specific problem, you can consult a doctor.
3609 people found this helpful

If I do sex but no long time enjoy please help me 2 minutes after I leak my sperm.

General Physician, Jalgaon
Please Go for jogging or morning walk in greenery daily Do perineal exercises daily Do yogasanas and pranayam daily Take salads, fruits, vegetables juices more Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months
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I am masturbating since 12 years. My sperm count is very low. Please suggest some best ayurvedic medicine for premature ejaculation and increase sperm count.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hellow patient, your sexual problems is due to past history of mastrubation which makes nerves and muscles of penis weaker .Delayed ejaculation and sexual stamina and capacity always needed to satisfy a partner in sex. It shoud be treated completely to enjoy your sexual desire and to satisfy partner from u. You can have a complete proper permanent treatment directly by us, before the condition and married sexual life get even worse. U can consult me back and order your complete medicines for your complete treatment and medicines. Some very precious, natural and fully 100% herbal and safe medicines which are prepared from years of experience according to the problem of patient can be started treatment directly by us and it will make your semen thick, delayed ejaculation and long lastingsex time with full boost upyoyears sperm count in body to fully enjoy your sexual life lifelong and to satisfy your partner and no problems in future. Results start within days. So you can consult me back online for your treatment.
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Sir I have soo much of tension there is a remedy for this and it is caused because of nightfall for 9years.

Homeopath, Sindhudurg
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects.
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Dr B K Kashyap सेक्स लाइफ को एंज्वॉय करना हो तो इन चीजों को छोड़ो BEST Sex problem Counsellor & Sex Therapist in ALLAHABA

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
Dr B K Kashyap सेक्स लाइफ को एंज्वॉय करना हो तो इन चीजों को छोड़ो BEST Sex problem Counsellor & Sex Therapist in ALLAHABA

Dr B K Kashyap
सेक्स लाइफ को एंज्वॉय करना हो तो इन चीजों को छोड़ो
BEST Sex problem Counsellor & Sex Therapist in ALLAHABA

वे कौन सी चीजें हैं जिन्हें भूलकर पुरुष सेक्स लाइफ को बेहतर तरीके से एंज्वॉय कर सकते हैं ?

Sports - पुरुषों का किसी स्पोर्ट्स को टीवी पर देखने का खूब इच्छा होता है। घंटो टीवी के आगे बैठ सकते हैं। यदि आप अपने सेक्स लाइफ को वाकई एंज्वॉय करना चाहते हैं तो आपको अपने इस क्रेज को भूलना होगा

Food - एक सर्वे के मुताबिक, 30 फीसदी पुरुष खाने के लिए सेक्स को छोड़ सकते हैं

Internet- इन्टरनेट के कारण लोगों की व्यक्तिगत जीवन ख़त्म होता जा रहा है.

Video Game- पुरुष इंटरनेट की तरह ही वीडियो गेम्स के भी खूब दीवाने होते हैं। फिर चाहे वे 5 साल के हो या 50 साल के। अगर उन्हें सेक्स लाइफ बेहतर बनानी हैं तो वीडियो गेम्स से तौबा करनी होगी.

Mobile App & Game- सेक्स को एंज्वॉय करने के लिए बेहतर है कि पुरुष मोबाइल से दूरी बनाएं।

Friend- कई बार सेक्स लाइफ को खुशहाल बनाने के लिए दोस्तों से भी दूरी बनानी पड़ती है।

Sex Video - कुछ पुरुष उत्तेजित होने के लिए एडल्ट विडियो देखते हैं। यदि आप वाकई अपनी सेक्स लाइफ को एंज्वॉय करना चाहते हैं तो आपको पोर्न फिल्में देखने से बचना चाहिए
87 people found this helpful

My friend suffering from nightfall are about 2 year in a week two or three time going nightfall his age is 17 what should I do it.

Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls your friend should carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch apart from medicines your friend could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
4 people found this helpful
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How to stop nightfall. I usually get it twice a week. I rarely masturbate. Is this a matter of concern?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
its absolutely normal and shows that ur hormones are intact... nothing to worry ,, take light meals at night and sleep in left lateral position.. don't take milk and water just before sleeping take dabur ashwagandha powder 2 tsp twice daily with milk
25 people found this helpful
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Hi I am frm pune. I am suffering from ED I think. please suggest best doctor for ED in pune and near by cities.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
apply pranacharya gopal oil on your penis and give a will strengthen your nerves and erection power will get can take ayurvedic medicines too along with this...
2 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Can Erectile Dysfunction Be Reversed?

Erectile dysfunction can strike a man even at a young age. It may prove to be a major cause of worry for men. If you are one among them, there is no need to lose heart. There is hope as erectile dysfunction can be reversed by incorporating some changes in your lifestyle.
Here is a list of do?s and don?ts that you can follow to reverse erectile dysfunction without using any medication:
Improve your diet:
Oil rich foods with loads of saturated fatty acids and minimal nutritional value tend to reduce the blood circulation in your body. This causes oxidative stress. It reduces the amount of nitric oxide in the body which helps dilate the blood vessels during erection.
This eventually leads to erectile dysfunction. So, changing your diet pattern definitely helps you in reversing this condition.
The key lies in eating the foods that are rich in anti oxidants that help destroy free radicals. This will bring down the oxidative stress and reverse erectile problem. Fresh fruits, veggies, unprocessed food like whole grains, nuts, seeds, olive oil etc. Boost your health greatly.
Get active:
Say goodbye to your sedentary ways of life. Take the stairs instead of the lift. Go for walks regularly. Exercise for at least 30 minutes three to five times a week. Keep yourself on your toes with any physical activity of your choice like dancing, jogging, swimming, kick boxing etc.
It will improve blood circulation and help reverse erectile dysfunction.
Shed the excess pounds:
Lose the excess weight as it might be one of the possible reasons for triggering erectile dysfunction. If you are on the heavier side of the scale, you?re your testosterone gets converted into estrogen. This condition makes erections difficult. So, get your body mass index to under 25 to reverse erectile dysfunction.
Quit smoking:
Smoking tobacco harms your blood vessels. It disrupts the flow of blood to the penis and causes erectile problems. Nicotine in cigarettes causes blood vessels to shrink and lowers the blood supply during erections.
Lower your cholesterol and hypertension:
Obesity may cause high LDL cholesterol and high blood pressure. These conditions may damage your blood vessels and cause erectile dysfunction.
Take pomegranate juice to help prevent hardening of arteries.
Food rich in niacin lower bad cholesterol and at the same time elevate good HDL cholesterol levels. Leafy greens, milk, legumes, nuts, seeds, red fish like salmon, tuna etc. Are good sources of niacin. You may also take niacin supplements after consulting your doctor.
Follow a sleep schedule:
If your sleep routine is haywire, then it may adversely affect the levels of testosterone in your body. Low testosterone levels cause erectile problems. So, maintain a regular schedule for sleep and get a good night?s rest to keep up your hormone levels to reverse erectile dysfunction.
Manage your stress:
If you do not counter stress, overtime it may cause erectile issues. This is because stress causes the release of an adrenaline called epinephrine. Epinephrine leads to hardening of your arteries and this eventually causes erectile dysfunction.
So, take steps to beat daily stress. Do deep breathing exercises or pranayama, yoga asana, or meditations regularly. Spend some time amidst nature to relax yourself. Keep your thinking positive and take regular breaks from work to de stress and rejuvenate yourself.
Refrain from alcohol:
Consuming alcohol slows down the central nervous system and lowers its efficiency. Nitric oxide is responsible for generating and maintaining an erection. If central nervous system ids depressed, then level of nitric oxide goes down and causes erectile dysfunction. So, refrain from taking alcohol in any form to reverse erectile dysfunction.
If your erectile dysfunction is psychogenic or caused by too much thinking, then acupuncture may help reverse it. Acupuncture helps create a balance between the sympathetic and parasympathetic nervous system. This in turn reverses erectile dysfunction.
Monitor you medicines:
If you take medicines for other ailments like high blood pressure, heart medicines, anti depressants, cholesterol medicines, chemotherapy etc. Then erectile problems may arise.
Consult your doctor if your medication is affecting your sexual performance. Your doctor will adjust or wean you off the medicine gradually and this will reverse your erectile dysfunction.
Find out the reason for erectile dysfunction and take remedial measures to correct it. It is possible to reverse erectile dysfunction naturally without taking any medicines.
3 people found this helpful

My penis size is small. On a average I smoke one cigrate a day. And alcohol roughly around once in two. Or three months.

General Physician, Gurgaon
Mr Cruz Sylves your age is 23 years you have habit of all precipitating habit of Diabetes Hypertension and lung cancer i.e. Smoking Alcohol whole h might be associated with bad diabetic habit and lifestyle Regarding size of penis you have not mentioned the size but I think it is no issue ,you can have sexual pleasure with the same size and can satisfy to your partner because in vagina of 6 inch depth only 2 inch is sensitive hence coitus of 2 inch is sufficient for sexual pleasure. Your habit of smoking and alcohal again decreases sexual power and pleasure
7 people found this helpful
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I want to know about contraceptive pills or any other mode of protection apart from condom. Please suggest which have no side effects on my body. How can I improve my sexual life?

General Physician, Ahmedabad
R you having child? if yes than iucd devicesn withlatest advancement should b your 1st choice. Other= oc pills containing low oestrogen r more safe. For improving your sexuallife 1st of all you need to loose weight. Your wt can cause future menstrual problems//pcod// increased chance of high bp and diabetes.
1 person found this helpful
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Plz tell me how to increase my sex stamina without any medicines as the semen get released after 5 mins.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Put 5-6 dates without seeds in one glass of milk over night in fridge. In morning eat the dates & drink the milk. 2. Singhra powder 10 grm daily evining with milk.
2 people found this helpful
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