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Dr. N. N. Tiwari - Orthopedist, Gonda

Dr. N. N. Tiwari

MBBS

Orthopedist, Gonda

38 Years Experience  ·  350 at clinic
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Dr. N. N. Tiwari MBBS Orthopedist, Gonda
38 Years Experience  ·  350 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N. N. Tiwari
He has been a successful Orthopedist for the last 38 years. He is a qualified MBBS . Book an appointment online with Dr. N. N. Tiwari and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Gonda and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - GMERS Medical College, Gotri, Vadodara - 1980
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association

Location

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AVADH HOSPITAL

Opp- Fatima College, Circular RoadGonda Get Directions
350 at clinic
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Sir you had pain in my left pelvis some tyms, when I touch abd push the pelvis it feels like paining from 3 days. And sometimes it feels like paining I do exercise for 3 days for fat reduction.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Sir you had pain in my left pelvis some tyms, when I touch abd push the pelvis it feels like paining from 3 days. And...
It may be due to improper exercise or warm up before exercise. U should discontinue for some days or do exercise under guidance of instructor/ gym instructor.
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Ways To Treat Slipped Disc Problem!

MD - Anaesthesiology, DNB, MBBS, Diploma In Aesthetic Medicine
Pain Management Specialist, Amritsar
Ways To Treat Slipped Disc Problem!

Are you prone to slipped disc problem? + the ideal way to treat it

A slipped disc, also known as a prolapsed disc or herniated disc, is the term given to the phenomenon that occurs when a cartilaginous disc found between the vertebrae in the spine becomes slightly displaced or protrudes, thereby pressing on the nerves in the adjacent areas and causing back pain.
This happens when the soft inner part of the disc, known as nucleus pulposus, bulges out through a weakness in the exterior part of the disc. A prolapsed disc usually occurs in the lower region of the spine and can be of varying sizes. There might even be the development of inflammation around the disc in some cases.

Who is likely to get affected?
Most cases of herniated disc occur in patients between the ages of 30 and 50. The number of men affected is twice as many as the number of women.
Although the root cause of this problem is not yet known, there are a number of factors that may trigger it. These factors include working at a job that requires a lot of lifting, an occupation that involves remaining in a seated position for a long time, weight-bearing sports, obesity, smoking habits and increasing age.

Effective ways of treating the problem
The different methods that are commonly used to treat the problem are:

  • Medications - There are many different kinds of medicines that are effective in providing relief. These include painkillers, muscles relaxants, anti-inflammatory pills, etc.
  • Spinal injections - A number of spinal injections are used to treat slipped discs. The injection is done at the opening where the inflamed nerve roots are found and reduces pain, swelling and irritation in the area.
  • Radiofrequency ablation - This procedure makes use of an electrical current produced by radio waves to reduced pain and sensitivity in the affected area.
  • Ozone discectomy - As opposed to the surgical removal of the prolapsed disc, this new process makes use of an ozone-oxygen mixture that is injected into the spine to treat the problem. Many international studies have proved its superiority to traditional methods and surgeries.

Those affected by this problem are advised to keep exercising and continuing with their everyday activities as best as possible. In case you have a concern or query you can always consult an expert & get answers to your questions!

3497 people found this helpful

Does bone thinning happen when there is a unrecovered fracture for more than 5 years or so?

MBBS
General Physician, Jalgaon
Please It is possible Take Tab hadjod by Himalaya 2 2 for 3 mths Tab Osto calcium 2 per day for 3 months.
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Ways To Gain Back Strength With Physiotherapy Exercises!

Physiotherapist, Latur
Ways To Gain Back Strength With Physiotherapy Exercises!

You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.

1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.

2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.

3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.

4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.

5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth. If you wish to discuss any specific problem, you can consult a physiotherapist.

3548 people found this helpful

(bending leg is foremost for reducing stiffness) but also stretching straight legs, stretching side ways, etc exercises does its also help in anyway reducing stiffening of leg ?

MPT, BPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I got pain in my foots from last one year. It's getting so much now. Morning time it's more and after walking it get increased and sometimes lower back pain as well. My fasting sugar is 104 mg and non fasting sugar is 148. Pls suggest.

MPTh/MPT
Physiotherapist, Coimbatore
I got pain in my foots from last one year. It's getting so much now. Morning time it's more and after walking it get ...
Start with stretches for both legs. This will help with back pain also. Also consult a physician for controlling diabetes.
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I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advantages of knee replacement?

MCh (Ortho), DNB (Orthopedics), MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Noida
I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advan...
Knee replacement is a lifestyle surgery. If you have painful knees which are hampering your day to day activities or you have to take daily painkillers you should get them replaced. The advantages of a knee replacement are pain relief and deformity correction.
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My Brother in law got an accident fee day ago and his both legs were broken. And now bone marrow has moved to his chest doctor had said. Is that bone marrow in his chest dangerous? Can it be cured by medicine or there is another way?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
What your doctor probably meant to say was that FAT from the bone marrow had moved into his lungs. This condition is known s fat embolism. It is a very serious condition and symptoms depend on the amount of fat blocking the arteries. Minimal amount of embolism will cause only mild respiratory distress while massive fat embolisms can be fatal. There is no medicines which can cure this condition. In most cases it can resolve spontaneously. Only supportive therapy like assisted ventilation, oxygenation, etc. Can help. Sometimes steroids are given also.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT, BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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One of my friend he is suffering due to dislocation of l5/s1 disc. The residual ap canal diameter at this level measures 6.7 mm only. Few of the doctors suggested him to do surgery but few of them not recommending surgery because he is just 27 years old. Now he is taking Ayurveda medicine. Kindly recommend the best solution or medication for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Surgery should be avoided on vertebral column and spinal cord. It's better to get full panchakarma at good ayurveda hospital near you. Yoga postures, deep breathing will also help. Ayurvedic medicine once suit you, will be immensely beneficial.
2 people found this helpful
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