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Dr. Sarbjit Singh

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Ayurveda, gjhgjh

10 Years Experience
Dr. Sarbjit Singh B.E.G.O (Special Training in Ancora and Crown and Bridge) Ayurveda, gjhgjh
10 Years Experience
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More about Dr. Sarbjit Singh
He has had many happy patients in his 10 years of journey as a Ayurveda. He has done B.E.G.O (Special Training in Ancora and Crown and Bridge) . Book an appointment online with Dr. Sarbjit Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in gjhgjh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B.E.G.O (Special Training in Ancora and Crown and Bridge) - A.B. Shetty Memorial Institute of Dental Sciences - 2007
Professional Memberships
Academy of General Dentistry

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I feel I am suffering from depression. And I feel it has been converted into Bipolar. I searched online many times. And what I have concluded about myself is it is really a Biplor. Can you please any tell me How much does it cost?

International Certified Addiction Professional
Psychologist, Mumbai
I feel I am suffering from depression. And I feel it has been converted into Bipolar. I searched online many times. A...
Dear lybrate-user reading symptoms on Internet and concluding the diagnosis will not help you. Let the professional psychiatrist assess you. When it comes to diagnosis one need to consider many aspects of your life. Detailed interview with the psychiatrist is needed. Only accurate diagnosis will be leading to suitable tratment. Think how you can contribute in recovery. Following the suggested medicines, going for regular psychotherapy sessions, improving the life skills, checking the early relapse warning signs is something you can do for yourself with the help of professionals. You are motivated towards changing your life and build a support network for yourself. We are in the era where all the expert services are at our doorstep then why to delay?
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What is solution for kidney stone in modern days, how to remove this I am 7-8 kidney stone in present time.

BHMS
Homeopath, Faridabad
What is solution for kidney stone in modern days, how to remove this I am 7-8 kidney stone in present time.
Hi, for kidney-stones smaller in size say less than 6-7mm, the homoeopathic medicine does work. Prevention: prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes you may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. 1 eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: take homoeopathic medicine - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user, Try to keep to a regular timing for going to bed. Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. Prefer fruits and green vegetables. Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. Day’s physical exercise makes you tired and induces sleep. A warm bath in the evening will also be helpful. Low volume music also induces sleep. Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. Drink plenty of water during the day rather than toward bedtime. Don’t have stimulating drinks like tea or coffee. Drinking a glass of milk before going to bed is fine. If head ache is severe take tab. Dolo 650mg with one glass of milk and sleep.
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I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors and they all advised for operation but knee operation in this age I and not knowing what to do. Please tell some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors a...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 23 years male my hair fall is increased day by day what should I do to reduce hair fall?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Alter your diet, include exercise and take meds to stop hair fall. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Pls request for appropriate meds.
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I have a stomach pain everyday problem. So plzz suggest me what can I do this problem is increasing day by day.

BHMS
Homeopath, Faridabad
I have a stomach pain everyday problem. So plzz suggest me what can I do this problem is increasing day by day.
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.
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I am 56 years I am over weight 90 kg. do you have any sure remedy for it ? Life style is lazy. And not much physical work. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 56 years I am over weight 90 kg. do you have any sure remedy for it ?
Life style is lazy. And not much physical ...
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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Sir, my profession is teaching. I crossed 2 deliveries. I am getting more weight day by day. Please tell me some tips to decrease my weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Sir, my profession is teaching. I crossed 2 deliveries. I am getting more weight day by day. Please tell me some tips...
Hi. You can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
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Hii I am 73 kg I want reduce the wight pls give me some diat plan. I love outside food. Pls help me. Even I have 2 years old baby. No time for yoga n gym. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii I am 73 kg I want reduce the wight pls give me some diat plan. I love outside food. Pls help me. Even I have 2 ye...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Hello Dr. I'm amber. When I had sex I realise very fast. Wid in 3min. Wat I do for my sex life. Help me give me some suggestions.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello Dr. I'm amber. When I had sex I realise very fast. Wid in 3min. Wat I do for my sex life. Help me give me some ...
Premature ejaculation (PE) occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. It has also been called early ejaculation, rapid ejaculation, rapid climax, premature climax, and (historically) ejaculatio praecox. There is no uniform cut-off defining "premature," but a consensus of experts at the International Society for Sexual Medicine endorsed a definition including "ejaculation which always or nearly always occurs prior to or within about one minute." The International Classification of Diseases (ICD-10) applies a cut-off of 15 seconds from the beginning of sexual intercourse. Although men with premature ejaculation describe feeling that they have less control over ejaculating, it is not clear if that is true, and many or most average men also report that they wish they could last longer. Men's typical ejaculatory latency is approximately 4?8 minutes. ? Premature ejaculation is considered a form of sexual dysfunction only when a man has, for a considerable time, almost always found himself ejaculating before or very soon after sexual penetration, and is upset about this. The disorder is relatively rare. ? Less worrying forms of ejaculating before the desired moment are common, and the female partner may be less concerned about the problem than the man. ? Being unable to control ejaculation is rarely due to a medical condition, although doctors will need to rule this out, including checking for erectile dysfunction. ? Most cases of premature ejaculation have psychological causes - ranging from common anxieties about sex and relationships resulting in a temporary problem, to more serious psychological factors being possibly responsible for a persistent problem. Treatment-- Sex therapy Several techniques have been developed and applied by sex therapists, including Kegel exercises (to strengthen the muscles of the pelvic floor) and Masters and Johnson's "stop-start technique" (to desensitize the man's responses) and "squeeze technique" (to reduce excessive arousal) ? for treatment consult privately
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I have nervous problems. So I take medicine for that. Now how many teaspoon of nutmeg powder will not harm me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have nervous problems. So I take medicine for that. Now how many teaspoon of nutmeg powder will not harm me.
Dear Lybrate user. Nutmeg is a popular spice that has a long list of associated health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation. You can take half a teaspoon per day. Take care.
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I am 25 years old male unmarried I am having digestion prblm and my stomach getting bigger when ever I had meals. Hos to reduce my stomach please anyone suggest.

BHMS
Homeopath, Bangalore
I am 25 years old male unmarried I am having digestion prblm and my stomach getting bigger when ever I had meals. Hos...
Hello take homoeopathic medicine carbo veg 200 4pills 4 times 4 days. N give a gap if 1 week n take homoeopathic medicine natrum carb 200 4pills once only for 4 days n take these medicines half an before food nly n take without water n don't chew just keep on your tongue it ll get absorbed, if you r eating outside cut down it could b due overuse of soda, or else whenever you eat you take 4 pills of natrum carb 200 you ll not face bloating, take lots of water, do not skip meals.
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Hi I have light stomach pain with loose motion for two times yesterday night. I am suspecting the reason might be due to the food that I had outside. Kindly suggest me the medication for it. Is it okay to to take nor-metronidazol for it?

MBBS
General Physician, Mumbai
Hi I have light stomach pain with loose motion for two times yesterday night. I am suspecting the reason might be due...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and you can take metronidazole plus norfloxacin twice a day for three days
1 person found this helpful
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I am 62 year old women. My left leg knee hurt a lot, in spite of exercises and medicines

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
You most probably have osteoarthritis. The diagnosis needs to confirmed. If in fact you have osteoarthritis then you need to be assessed for comorbidities and need to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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I am a regular jogger, but I am obese and not able to loose weight. My lipid profile is always bad. My uric acid is always high. Pl advise as nothing is working.

MD - Internal Medicine, MBBS
General Physician, Delhi
I am a regular jogger, but I am obese and not able to loose weight. My lipid profile is always bad. My uric acid is a...
1. Take less energy, spend more. Therefore, eat less, exercise more. 2. Eat less of sugars, starches and fat and more of proteins, fiber, vitamins and minerals. This means, fill your stomach with salads like raw carrots, turnip, cucumber, tomatoes etc. And less-sweet fruits like guava, papaya, apples, pears, oranges etc. Also avoid animal proteins if you have high uric acid levels. 3. Add kappal bharti and mandook aasan to jogging. 4. Tell me your lipid profile details this way, you will lose weight but won't look bad and won't feel weak. Tell me after two weeks.
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Please Suggest me how to make my hair soft and thin permanently? Is there any solution? Thank You.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Please Suggest me how to make my hair soft and thin permanently?
Is there any solution?
Thank You.
Dear lybrate user, apply pure ghee massage with your fingure gipson the scalp twice in a week for one month. Also take protein in your daily diet.
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I am loosing hair quickly. Please provide me best solution for stop hair fall. Improve healthy and natural hair.

BHMS
Homeopath, Faridabad
I am loosing hair quickly. Please provide me best solution for stop hair fall. Improve healthy and natural hair.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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An Innovative Hair Fall Management Technique

M.D, MBBS
Cosmetic Physician, Mumbai
An Innovative Hair Fall Management Technique

Hair fall is a common problem that is characterized by loss of hair from the scalp. It is a fairly common problem that occurs due to various factors such as pollution, stress and an unhealthy lifestyle. It may also be caused due to hormonal problems and hormonal imbalances within the body.


The various causes of hair fall are:

  1. Alopecia areata: Alopecia areata is a disorder that is characterized by irregular and scattered bald round patches on the scalp. It either causes hair loss in patches or might result in complete hair loss.
  2. PCOS: Polycystic ovary syndrome is an endocrine disorder (diseases related to the endocrine system) which leads to hormonal imbalance, resulting in hair fall.
  3. Thyroid problems: The thyroid glands produce hormones in order to regulate metabolism in the body. The thyroid gland producing excess or less than the usual secretion leads to thinning of hair and hair loss.
  4. Infections of the scalp: Various infections of the scalp such as infestation by ringworm can cause loss of hair. Ringworm is a type of fungal infection that leads to bald spots and thinning of hair.
  5. Diet: If your diet lacks in important vitamins and minerals such as ‘biotin’ (Vitamin B present inside an egg yolk) which are required for healthy hair, then you may run the risks of hair loss.

In recent times, Hair Transplant surgery has championed the ways in which you can cure hair fall and hair thinning. Let’s focus on the procedure.

The procedure
The procedure involves a tool that looks like a transparent rod consisting of multiple knobs. In most cases, a wide comb is attached to the knob. In the initial stages, the hair is separated into partitions and the knots in hair are gotten rid of. An infrared comb is used on various portions of the scalp which is followed by an oil massage for 15 minutes. A moisturizing hair mask is then applied on the hair, after which, it is treated with steam.
The hair is then exposed to ultra rays from a bulb for a few minutes. The entire process takes around 45-50 minutes and you need to wash your hair the following morning. This process improves blood circulation in the scalp, thus reducing hair fall. It also happens to be an effective treatment for dandruff. If you wish to discuss about any specific problem, you can consult a cosmetic surgeon.

4298 people found this helpful

I am 19 years old boy. My height is 165 cms and my weight is 58 kgs. I want to increase my height upto 2 or 3 inches more. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old boy. My height is 165 cms and my weight is 58 kgs. I want to increase my height upto 2 or 3 inches ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I have a pimple on left cheek, what should I do if any solutions please reply me.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a pimple on left cheek, what should I do if any solutions please reply me.
Hi! Do not break the boil. Do not take steam etc. Wash face with mild baby soap. Pat dry. Consult on private chat with photos.
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