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Dr. Hdd

Orthopedist, gjh

₹500 online
Dr. Hdd Orthopedist, gjh
₹500 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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my problem is heavy back pain my work is Marketing so i am travel daily 50 to 70 kms I think this is the reason for my back pain please suggest me to how to solve my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
my problem is heavy back pain my work is Marketing so i am travel daily 50 to 70 kms I think this is the reason for m...
Tk physiotherapy treatment according your job and do stretching exercise in daily routine avoid long standing keep equal balance on both legs.
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I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give me some tips?

MPT, BPT
Physiotherapist, Noida
I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Causes And Treatment Of Foot Pain!

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Causes And Treatment Of Foot Pain!

Our body is a mechanical wonder and and it is truly amazing how each part, from head to toe, has its own role to play. Our feet has one of the most complex mechanisms in the body. The way it works works is just so intricate and fascinating! But, due to being so complex, there are a lot of things which have the potential to go wrong and cause a foot to begin to pain.

Taking into account the various troubles the foot can have, does it not make sense to learn what some of the causes are?

  • Sprains and strains are just so common when it comes to the causes of foot pain. That being said, there are quite a lot of people who do not really know how to tell the difference, exactly, between an injury such as this and something which is more serious. This is what causes a lot of terrible injuries to go untreated for quite some time, leading to them getting progressively worse.
  • While the name of the condition may be difficult, plantar fasciitis is the fancy name for a swelling up of a certain ligament and too much pressure is the reason behind it. The ligament is the one which is responsible for connecting the heel bone to the toes. When it comes to what is to be done in order to treat this sort of condition, the most important thing is to make sure the foot is rested to a sufficient extent. After all, it is too much use which got the injury to occur in the first place, right?
  • In addition to this, heel and foot stretches are of high importance and if the pain is very bad, pain relief medicines are to be taken, but a person should make sure that he or she does not become too reliant on these sort of medicines.
  • A stone bruise is something, which need not take place due to a stone, but the term does quite a good job of explaining why such an injury occurs in the first place. If a hard object is stepped on, it can cause an injury to the heel or to the ball of the foot. Again, in a case like this, it is important to rest the area. Also, applying ice to it will help it go away sooner than it normally would have.
  • A heel fracture may have similar causes to a stone bruise, but is more intense. Serious medical attention is required as it may not only break the heel but also cause related damage. A wheelchair or crutches are the way to go and a cast is required in most cases. If you wish to discuss about any specific problem, you can consult a physiotherapist.
3459 people found this helpful

I work for pharma company. I had to stand whole day to do my daily routine work due to this I suffer from ankle pain in the morning when I wakeup.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Do stretching exercises for heel and tendo achilles. Do it by standing on stair with just forefoot on steps and heels free. Then bring your heel down towards floor as much as possible. This will help you and you will feel better in a month.
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I have back pain just above the hips just side of my spinal cord. Sometimes while sleeping or just throwing my body on bed the pain arises which become out of control and when I sit then within seconds pain vanishes. So what is the reason behind it?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I have back pain just above the hips just side of my spinal cord. Sometimes while sleeping or just throwing my body o...
Dear friend in such type situation if it's chronic one. Better get done a mri screening of dorsolumber spine region. So exact reason can be established. Asking from unauthorized source can badly affect your life. Because you are younger one.
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I had mid shaft tibia fracture in right leg which has healed. Now my leg is weak and stiff. How to overcome this difficulty?

BPTh/BPT
Physiotherapist, Bangalore
Hello , after healing the fracture it is important to perform strengthening and stretching exercises to help regain strength and full range of motion these exercises must be learned from Therapist and must be done regularly at home. Regards
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Dear sir/madam. Last 2 year pain in my heep joint in mri report my heep joint damage avn is4th stage. My only one problem is sitting and standing not running problem please help for recovery by medicine without surgery and my wait is constantly down please help me.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Dear sir/madam. Last 2 year pain in my heep joint in mri report my heep joint damage avn is4th stage. My only one pro...
Don't go here and there wasting time. Get the surgery done and go back to your workplace at earliest.
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I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg5000ui once a week. I am in 6 the week now. Been sleeping a lot no nausea. I have left leg pain and hip pain. Additionally at 4 the week I had bleeding which is stopped now. I am 33 years old. Will I miscarry? I bed rest all the time. How to avoid it please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg...
Do take hot water fomentation thrice a day for 7 days regularly for leg and hip pain do consult your treating obstetrician for your other queries best wishes.
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

MPT, BPT
Physiotherapist, Noida
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My mother 71 years old, she is sugar patient, she is suffering with left hand joints pain and shivering. What is the treatment. Please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. Physiotherapy usually helps Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days.
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