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Ms. Priyanka

BSc

Psychologist, Ghaziabad

9 Years Experience
Ms. Priyanka BSc Psychologist, Ghaziabad
9 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Priyanka
Ms. Priyanka is a trusted Psychologist in Sahibabad, Ghaziabad. She has over 9 years of experience as a Psychologist. She studied and completed BSc . She is currently associated with Jeevan Uday Drug & Alcohol Deaddict... in Sahibabad, Ghaziabad. Book an appointment online with Ms. Priyanka and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSc - Meerut University - 2008
Languages spoken
English
Hindi

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Jeevan Uday Drug & Alcohol Deaddict...

9/17 Sahibabad Ghaziabad Sector - 3 Rajinder Nagar Ghaziabad - 201005Ghaziabad Get Directions
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I am 21 old male. Beer can cause for anxiety? And how to reduce anxiety. Pls help me sir.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 21 old male. Beer can cause for anxiety?
And how to reduce anxiety. Pls help me sir.
Do not drink all these stuff .Change your die andt change your lifestyle Stop diary products There are better things to drink other than alcohol Take a consult for specific advise for reducing anxiety and improving overall health.
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I worried about dies please. Help age 35 male and doctor what to do for live for ever thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Death anxiety is the morbid, abnormal, or persistent fear of one's own mortality. It is also referred to as thanatophobia (fear of death), and is distinguished from necrophobia, which is a specific fear of dead or dying persons and/or things (i.e. Others who are dead or dying, not one's own death or dying). This is an anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.
kindly take makardhwaja vati, 1 tab, twice a day after meals, with a glass of warm milk. Take cognium tabs, 2 tab, twice a day, 1 hr after meals. Apply nasal drops of cow's ghee, 2 drops in each nostril, twice a day before meals. Avoid cold eatables in your routine. Take liquid diet kie daliya, khichdi, moong daal in your diet, regularly. Do for a brisk walk for at least 30 mins daily. Continue the medicine for 2 months. Reduce the dosage to half after 2 months. Stop the medicine after 3rd month. Good luck.

My son age 21, suffering schizo-effective disorder from last 2 1/2 years. The soduim valporate and risdone plus keeps him sleep and awake well, but cannot take any activities or mix with people. What should be done? Is this a disease nutrition deficiancy? Can "rasayan ayurveda help or what can help? jawahar

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
You can consult a clinical psychologist, evaluate his IQ and use behavior modification therapy or cognitive behavior therapy
1 person found this helpful
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When my wife is much stressed and due to some family disturbances she avoids sex saying not having mood. In this situation what shall do to have a pleasure sex and relief her from such stress or shall I quit sex at that time. Kindly advice and also advice how to seduce her in that situation.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Very simple (if you have patient enough). Deliberately induce her to talk about her stressors/problems, with active and sympathic listening. Do not pass any judgements/comments. Ask what are the measures she can take to overcome those problems. Give your advise or options only if she asks for. In other words, be a counsellor in such times. She will definitely feel relaxed. Then you can cuddle her like a child for a while without trying for sex. It will automatically end up in what you aimed at.
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Sir how to get out from sex addiction. Is it harmful? please give suggestion I just wanna to concentrate on study how to do it.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Sir how to get out from sex addiction. Is it harmful? please give suggestion I just wanna to concentrate on study how...
At your age the sexual urge is strong and frequent. But you must also learn to train your thoughts. When ever you get a sexual urge during studies or while doing some work. Do not fight it or act on it and masturbate. Tell urself that you will take care of this urge when time and place is appropriate. When you have privacy think of sex and masturbate this way you will give healthy outlet to sex urge and also prevent these thoughts from interefering in your work.
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Is Your Child Under Stress?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Is Your Child Under Stress?

Is your child irritable? Not eating well or under performing at school?

Relax! Losing your mind and temper won't help. 

There are chances that your child is under stress and needs your support during this testing time. Let's gain better understanding of the problem as a mature step towards positive parenting.

Stress, either intrinsic or extrinsic, can affect your child as easily as it may affect you. There are several causes as to why your child may also be stress-laden even at such a tender age. As pre-schoolers, the major cause for stress stems from anxiety of leaving their parents and spending long hours in an external environment. As a child grows up, further causes of stress may include:

  1. Overwhelming schedule due to large number of academic and extra-curricular activities
  2. High expectations of parents and pressure to perform
  3. Lifestyle or status associated peer-pressure
  4. Conflict between parents / domestic violence / Divorce of parents
  5. Moving to new town or city
  6. Serious illness
  7. Physiological changes during puberty
  8. Worry about getting along with friends

Warning signals that your child is under stress:

  1. Aggression: Children are prone to a high number of aggressive outbursts as they are not as much in control of their emotions as adults are. They may often react with physical aggression (biting, kicking, or hitting) or verbal aggression (screaming or abusing). This can, however, be curbed in a number of ways such as setting firm and consistent limits, and avoiding instilling in them the idea of 'toughness'.
  2. Bed wetting: Though stress and anxiety may not be essential causes that lead to the advent of bedwetting in children, it often accentuates the same. You should reassure your child that you are not angry when he/she has an accident and see the doctor to rule out any other medical causes.
  3. Hyperactive behavior: When children can't handle stress, they release negative energy. Having temper tantrums, running away, or constantly being disobedient are ways to alert adults that there is a problem. Help your child burn off energy in a positive, calming way. Deep breathing exercises, listening to soothing music, stretching, or yoga help.
  4. Withdrawal: Social withdrawal and being frequently moody or irritable can often arise from high levels of stress, social fear and anxiety in children. Offer plenty of positive attention and speak to your child's teacher if you suspect he/she is having trouble with friends at school.
  5. Eating and sleeping disorders: If your child is sleeping less or sleeping more than usual, then it might be an indication that something is not right with your child. Likewise, if there is any change in eating pattern which you find abnormal, then it indicates trouble. This may often stem from stress or anxiety-related issues and hamper the proper growth and nutrient intake in a growing child.

How you can you help your child?  

There are several things you can do to help your child work through his/her problems when it comes to combating stress and anxiety. These include: 

  1. Have friendly relation with kids so that they feel free to share their problems/ feelings. Kids generally hide things out of fear. Motivate them to express and share their worries. 
  2. Try to understand the cause of the stress. Talk about their fears and apprehensions. Make them feel they are understood. 
  3. Do not force them to sleep or eat. Encourage to eat well and sleep in time.
  4. The child should be encouraged to indulge in some physical activities like walk/ jog/sports and relaxation exercises like deep breathing/meditation 
  5. Avoid burdening them with studies and co-curricula activities. Identify their abilities and interest and respect individual limitations. Don't burden them with your expectations. 
  6. There should be sufficient breaks in between studies for rejuvenation. It motivates and enhances productivity.
  7. Avoid demeaning/insulting remarks. Avoid comparisons with other kids.
  8. Avoid negative reactions like scolding/sarcasm/shouting/beating. Teach the child appropriate ways of managing emotions like open communication, sharing state of mind with peers and parents and appropriate anger management techniques.
  9. You should also talk to teachers and peers if you suspect any problem at school and find a solution through their help.
  10. Teach the child about time management. Let them know how to prioritize work according to importance and urgency of task.
4712 people found this helpful

I want to improved my concentration power in study sir plzz given me a good suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues.
7 people found this helpful
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Relationship with partner. Our attitude, thought and nothing matches. We always fight each other.

MD - Pathology
General Physician, Amritsar
the only thing that makes a relationship last is respect. one of the partners has to take initiative and start tolerating and respecting the differences. you start this. it will take few days but other one will realise and reciprocate. there is no need to admit you are at fault just keep quiet and don't point out your partner's mistakes.
1 person found this helpful
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I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I lost somebody close last month and since then feel very depressed and prefer keeping to myself all the time. Please...
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment
1 person found this helpful
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I am an optimistic person and surprisingly composed and gilled with positive energy most of the times even during stressful moments (thats how people around tell me) however at times my ideologies and principles make me behave very stern and demanding. When these don't go well with people around, am enraged. I want to overcome this mental state. I have tried myself to remind of motivational things to avoid me getting disturbed but when it is time I simply can not focus. I do not realize that I am doing harm to others by my stress. Since am not aware of the emotion I really can not try to control or keep calm. Am totally lost in that moment. I seek help from professionals to help me live a better life. Thanks!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am an optimistic person and surprisingly composed and gilled with positive energy most of the times even during str...
Hi there. Being optimistic & calm is one of the best things you have. Use these in a proper way. Try having a very disciplined life style. Leaving the bed in the morning at a fixed time every day, start your more mornings in a relaxed way, do some light exercises, including breathing exercises too, be at your work place at a relaxed time, maybe 5-minutes earlier, learn to appreciate other's, express your views especially when not in tune with other's, in a socially acceptable way. Once you learn to appreciate & express things in a socially acceptable way, your would stay in control, stick with your principles but be open to chage, & again express in a socially acceptable way, wishing you all the best!
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I am a 15 years student studying who habe just gave the boards exam I used to study a lot so I never exercised and I have gained my weight. I just want to lose weight as fast as possible can you help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 15 years student studying who habe just gave the boards exam I used to study a lot so I never exercised and I ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
1 person found this helpful
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Hi i am diabetic and thyroid patient but both are normal. M not able to concentrate on my study and I fell like my memory is getting weaker and weaker day by day. Is that deficiency of b 12 .pls suggest me whether I go for any checkup or suggest me any medicine to get rid off.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
vitamin B12 deficiency usually don't occur, because there are enough stores in body. practice yoga, before going to sleep remember all activities from morning to bedtime after closing your eyes. your memory will improve.
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Dr. My mind is depressed I can not concentrated my studies Always thing any other things So please help me If any doctor here please give your personal number I will call.

MD - Psychiatry
Psychiatrist, Chennai
Dr. My mind is depressed
I can not concentrated my studies
Always thing any other things
So please help me
If any doc...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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A person is in too depression because of its result . How he overcome from this depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
A person is in too depression because of its result . How he overcome from this depression.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I'm suffering from stammering. It's adversely affects my confidence level. Is there any technic to overcome stammering.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
Lybrate-user. You need to see a speech therapist for your stammering. But if its occuring when you r very much stressed out and excessively worried. You need to mabage your anxiety and stress. Start meditation and yoga read fictional novels brisk walk manage your time by maintaining your time table diary. Write good thoughts and achievements in a diary talk to your frndz pets also reduce your stress start socialising to improve your confidence start speaking in the groups to reduce your anxiety. Do not substitute your speech by gestures. Practice speaking to yourself in front of a mirror. And try your improve your confidence by following your routine work in a time. Take care!
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My cousin lost her father. After death of her father she is very depressed, tensed, suggest me some solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
My cousin lost her father. After death of her father she is very depressed, tensed, suggest me some solution.
She needs to have mind control be meditaion and yoga, reading books and music. If needed can take antidepressant s
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I feel lonely inspite being around people most of the times. I get aggressive very soon and react to things angrily. I don't pay attention to my surroundings and keep being lost in my own random thoughts. Is it normal?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I feel lonely inspite being around people most of the times. I get aggressive very soon and react to things angrily. ...
Hi, Thanks for writing in, welcome to the forum. It seems that some kind of an emotional problem is present. Some of this may or may not be part of your personality, but it appears that atleast some part of this is a disorder, that can be improved significantly with professional help. With the brief description provided by you, it is very difficult to exactly tell what the problem is and a detailed evaluation will be needed. However, it appears that the problem is not very severe, but not too mild to be ignored either. Seeing a professional may help to clarify things. In the meantime make sure you get 8 hours of sleep a day, exercise 20-30 minutes a day and have a balanced diet. Spend more time with your well-wishers/ close friends even though you may not feel like. Take care!
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