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Dt. Neetika Kapil

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, ghaziabad

12 Years Experience  ·  500 at clinic  · ₹200 online
Dt. Neetika Kapil M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, ghaziabad
12 Years Experience  ·  500 at clinic  ·  ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Neetika Kapil
She has helped numerous patients in her 12 years of experience as a Dietitian/Nutritionist. She studied and completed M.Sc - Dietitics / Nutrition. Save your time and book an appointment online with Dt. Neetika Kapil on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 30 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc - Dietitics / Nutrition - Kurukshetra University - 2004
Languages spoken
English
Hindi

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ATS Advantage, Indirapuram, Ghaziabadghaziabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What should be the prolactin level of a female at the age 33? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What should be the prolactin level of a female at the age 33? Please help me.
Women who are not pregnant and are not breastfeeding should have lower levels of basal PRL (typically10–28 μg/L ) If a non-pregnant woman has abnormally high levels of PRL, it may cause her difficulty in becoming pregnant. It is considered as the most frequent cause of anovulatory sterility, although spontaneous pregnancy may occur occasionally

I am having high blood pressure 200/120 mmhg. Taking envas 5 daily. Metoprolol 50 xl one od. Avas10 mg daily. Plegrine 75 mg daily. Also taking metformin 500 bd for diabetes. Zolfresh 5 mg for insomnia. Today started amifru 40 daily. My blood sugar is 111. .echo shows milg hyroecentric lv. Lvef is 6o. I am felling heaviness ofshoulders and. Head. Please suggest me properly. My wt. Is 76 and ht. Is 167 cms age is 54 .average health.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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I am having high blood pressure 200/120 mmhg. Taking envas 5 daily. Metoprolol 50 xl one od. Avas10 mg daily. Plegrin...
U have to take a low calorie low fat diet and monitor your sugar levels you can go for a package for diabetes mine and book an appointment with me follow a diabetic diet do not eat any form of sugar items.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Vitamin D Importance
4 people found this helpful

Hi i'm 25 years male. Working in it. I'm so skinny and not able to put on weight. My weight is 49 and height is 162. Please give some suggestion to increase my physic.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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U should check your hormonal level, also check your life style n diet take care of nutrition also you can take ashwagandha in 1 glass of warm milk with 1tsp ghee daily acupressure will help you better than all.
3 people found this helpful

After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate. I want to get back my body structure. Is my bone structure is changed? Can I get back that structure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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After 3 month of gyming. I have lost my upper body structure. My upper body is disproportionate.
I want to get back m...
Bone structure doesn't change. You can get back the right proportion if you give equal time to every body part. And don't skip workouts.
1 person found this helpful

Hi. I am 21, and I am 39 to 40 kg. I am quite underweight. please hlp me to get rid out frm this. please suggest me a diet plan to gain weight. And I leave in hostel so it is difficult to arrange milk. To drink. please help me. I do not take any treatment for weight gain or any medicine. I hv consulted with a doctor lst month. She suggest me to do several test. Lyk my thyroid. The report was normal. She told me if I eat properly. Then I will be fine. But I live in hostel . I eat frm tiffen service. And about my periods it is fine. I daily intake a iron tablets. My daily schedule of eating. Every morn 5 to 6 soaked almonds. Aftr that I do not regularly eat breakfast. Due to my classes. Bt lunches is compulsory. And in dnr it is total depends upon my mood. sometimes I prefer to order food for dnr like egg roll, chicken roll, biryani, pasta, etc. I need a complete diet chat for weight gain . So that it help me to follow.

BHMS
Homeopath
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Hi. I am 21, and I am 39 to 40 kg. I am quite underweight. please hlp me to get rid out frm this. please suggest me a...
Hello i understand ur trouble of staying away from home,,please don't make it a habit to skip Breakfast..i will suggest u to take homoeopathic Medicine SENECIO AUREUS TINCTURE 5drops in a half a cup of water morning n night n drink it half an hour before or after food,its good u r eating almonds but see to it u concentrate more on ur diet by following this take small frequent meals every 2 to 3 hrs once salads,cut fruits n juices 1 day 1 fruit juice,,cut down ur worries n tension,..
1 person found this helpful

Treatment of pregnancy scratch after 3 months of pregnancy scratch on around waist and stomach?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine silicea pentarkan (wilmar schwabe india) chew 11 tab 3 times daily for 3 months nd report. Reduce weight with light aerobics.
1 person found this helpful

I'm very thin. Main kuch bi khau but mere body me khana nahi lagta jiski vajah se main bahut patla hu. Jab main morning me so ke uthta hu to bahut kamjori lagti hai.

Vaidya Visharad
Ayurveda
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I'm very thin. Main kuch bi khau but mere body me khana nahi lagta jiski vajah se main bahut patla hu. Jab main morni...
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
1 person found this helpful

I am suffering from dry cough from last two weeks. And what are the symptoms of flu. I am feeling dehydration also. Please provide me a decent solution as soon as possible.

BHMS
Homeopath
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I am suffering from dry cough from last two weeks. And what are the symptoms of flu. I am feeling dehydration also. P...
Please take bryonia 200 once daily for next 3-4 days. Drink plenty of warm fluids. Symptom of flu includes: fever or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults.

Hello, in market we have no's of green tea so which brand of green tea is helpful to drink Could you please suggest me which green tea have to use thanking you.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Hello, in market we have no's of green tea so which brand of green tea is helpful to drink
Could you please suggest m...
Hello Sir GAIA brand is good. Take green tea with elaichi, its good as its summer or any flavour of your choice. Take chamomile tea before going to bed. Thank you

I am 28 years with diabetes and having insulin 4 times a day. Please sugest me a diat paln to reduse the insulin intake.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.

I am 17 years old. My face was full of pimples since 2-3 years. Now it started to decrease in quantity. But the spot marks are still there. Amd the pimples also show up at certain times. Is there any remedy for spot removals and pimples. I once read about using baking soda with water and applying it on the spots. I tried it 3-4 times. Now it seemed to have less. But when I discontinued again the scars came. Is it healthy for skin to ise baking soda/powder. Im also using a radiant gene activator with licorice extract. Please help me if im doing wrong. And suggest remedies.

MD - Dermatology
Dermatologist
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I am 17 years old. My face was full of pimples since 2-3 years. Now it started to decrease in quantity. But the spot ...
Do not use baking soda regularly,it vil make ur skin sensitive and prone to allergies.u can continue using the li price extract.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
3 people found this helpful

Clearing a Blocked Nose

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Sniffing heated ajwain helps cleaning the blocked nasal passage.
You could also inhale steam with camphor and ajwain.
Oregano oil is another remedy for nasal congestion.
Consume vitamin c to keep a check on your histamine levels.
Clearing a Blocked Nose

Hello. I am very lazy person. I can't able to do any work because of my laziness. I postpone all my work for this reason I am facing terrible lost as in my future wise as well as growth wise. Please help me doctor. What can I do for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello. I am very lazy person. I can't able to do any work because of my laziness. I postpone all my work for this rea...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

My age is 20 and my weight is about 55 to 60 n height 5" 4 n waist is about 32 n above. Atleast 3 to 4 kgs I want to lose. I want to lose my lower body weight specialy waist n thighs. How can I lose my weight in 10 days I dont want ki mere chicks patle ho jye only I want my thighs and my waist get lose. Please help me its very urgent please dr.

Advanced Aesthetics
Ayurveda
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My age is 20 and my weight is about 55 to 60 n height 5" 4 n waist is about 32 n above. Atleast 3 to 4 kgs I want to ...
Obesity is one of the most common health issues that people all over the world are facing nowadays. Obesity is a condition where a person has excessive storage of fat in the body, and the bmi (body mass index) is over 30. This is caused due to unhealthy lifestyle choices, which is harmful and leads to several health conditions like high blood pressure, respiratory illness, heart failure and diabetes. To overcome obesity problems it is important to make some lifestyle changes in your daily routine such as proper eating habit, proper sleep, regular exercising, walking and meditation which will benefit your overall health. Causes of obesity? unhealthy lifestyle? unhealthy diet or binge-eating habit? lack of exercise or physical activity? lack of sleep? genes and family heredity? health conditions? medication? stress home remedies for weight loss? green tea is rich in antioxidants that help your body to burn fat and help boost metabolism rate naturally. Take one to three cups of green tea in your daily routine for better results in losing weight? honey and lemon juice combo is a natural remedy for weight loss. Mix 1 teaspoon of raw honey and 2 teaspoons of lemon juice in warm water. Take this mixture early morning on an empty stomach bottle gourd is a vegetable with several health benefits. It is rich in fiber and water content, and helps lower cholesterol level in the blood. Consuming a glass of bottle gourd juice early morning before breakfast will keep you full for hours? exercising is essential for maintaining a healthy body. It helps to burn and maintain a balance in the calories in the body. Physical activities generally help to lose weight over time most fruits and vegetables are low in fat content. A daily diet routine containing fruits and vegetables like berries, oranges, grapes, broccoli, celery and tomatoes are very essential for good health and helps in losing weight? getting enough sleep daily is essential for overall health. Lack of sleep affects your health, increases stress hormones and makes you feel hungrier than you would normally be, which can later result in weight gain for treatment and diet chart for weight loss consult privately.

Hello Doctor, I want to loose 5 kg in 30 days. Would you please suggest me proper diet and exercise. Thank you.

BAMS
Ayurveda
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Hello Doctor,
  I want to loose 5 kg in 30 days. Would you please suggest me proper diet and exercise.
Thank you.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful

I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape? Suggest me some remedies to look my face fat not the body.

MBBS
Sexologist
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I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape?...
You want to look good. I advise you to tell me your weight, height, eating habits & any medication already taking or not, for better guidance & treatment.

What is the best way to reduce fat naturally?

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist
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What is the best way to reduce fat naturally?
Engage in moderate physical activity for at least 60 minutes like jogging, swimming, cycling, gym along with diet including lots of fresh vegetables.
2 people found this helpful

I am a female. I am 18 years old. From past two years I have been procrastinating tasks to great extend. I do not have energy to even get up from my bed. I do not want to do anything. I have started getting panic attacks, I cry all the time and the pain in relieved when I cut my self. There is no one I can talk to about this. No one to listen to me. Sometimes I wanna end it. What is wrong with me. I use to be the topper till grade 11 and now I cannot even pass 12th. What is the problem? It has been two yeas I cannot be happy I feel so low all the time and this is worse than physical pain.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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Hello, Be bold and brave to stand.Everything is possible patience and perseverance make a person perfect.Be positive always,if evil mind dwells in side your body try to eliminate it by positive means.Don't be depressed,be dedicated to Almighty.The inferior complexity is is negative perception of mind.It will depress,suppress and make you dull and lethargy.Be alert and active,let your body and mind inspired with positive thought.You are 100 percent potential.ok.

How I can burn fat under my belly. I am doing several exercises but its not fruitful.

BHMS
Homeopath
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How I can burn fat under my belly. I am doing several exercises but its not fruitful.
Please do treadmill 30-45 minutes daily. Avoid sitting too long at a stretch. Take balance diet. Keep meal portions small especially if they’re cooked.
2 people found this helpful
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