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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I had c section 2 moths back but still have severe back pain & knees pain & my belly button is still protruded. What can I do?
Was on novelon 21 day pill pack from june. Missed second last pill of june doubled up with the last. Took a gap of 6 days from 2-7th july. Had my withdrawal bleed from 5-8th july. Started new pack from 8th july night had protected intercourse on 9th july afternoon but the condom used thrice. Next had protected intercourse on 14th july. This was the last intercourse. Missed 21st july pill doubled up with 22nd july pill. Had a very light bleeding on 22nd july morning which was stopped as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed with cramps from 1-6th aug. Pregnancy test at 4,5,6,7,8 weeks. All negative. No symptoms except severe gas with slight pain in lower abdomen on the right side. Was not taking the pill from this month. Since my health was not permitting. Do I need to do further hpt or blood test? Why is their a strong severe pain on the right side of lower abdomen accompanied by gas. Feeling a bit bloated from past 1 day. Is their any risk of pregnancy?
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- exercising can also ensure that there is less cramping and heavy flow during periods.
- endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
My wife is pregnant 6 weeks and my doctor suggested to take Rubella IGG test and the result came as 90.6. Whether is it on the higher limit or it has any negative impact on the pregnancy or she has to take any precautions. Please clarify.
I was having monthly regularly on time bt this month I have been masturbating frequently but my periods date has already passed till now periods has not done till now please tell me what should I do now any problem.
Me and my wife r happily married couple in feb 2016. We had protected sex for last one year and now planning for baby this year. My wife had a regular menstrual cycle of 28 -29 days. And had her periods on 20 feb this month. Please suggest me all precautions to take and the days after menses on which we should have sex for pregnancy and the positions needed thanks in advance.
The moment you realize that you are going to be a mummy a lot of people start advising about healthy eating. What exactly is a healthy plan for pregnant women? It is very important for the mother to eat a balanced diet. Aiming to eat a healthy and balanced pregnancy diet that includes- one third of most meals should be starch-based foods (such as cereals, potatoes, rice, and wheat pasta), with fruit and vegetables. Keeping it fiber rich, good sources are wholegrain breads as well as fruit and vegetables. Eat some protein foods such as fish, pulses, chicken, etc, every day. Choose lean meat. Try to avoid adding fat - for example, by not frying food. A total weight gain of 11-16 kg over the pregnancy is normal.
Include Foods with plenty of Iron, Calcium and Folic acid -
- Iron is mainly found in non vegetarian sources, pulses, dried fruit, green leafy vegetables, soybeans and fortified cereals.
- Calcium is mainly found in dairy products such as milk, cheese, and yoghurt, green leafy vegetables, soybean and seeds.
- Folic acid is mainly found in green vegetables, brown rice, and fortified cereals.
- Fish- in general, fish is a good source of protein and other nutrients. However, there are some important exceptions. Some types of fish contain a high level of mercury which can damage the developing nervous system of an unborn baby. Because of this, the Food Standards Agency (FSA) advises: Not to include eat any marlin or swordfish. Limit tuna - eat no more than 140 g or two fresh tuna steaks per week.
- Oily fish, includes- mackerel, sardines, salmon, trout and fresh tuna- not more than two helpings in a week.
- Foods and drinks to be avoided
- Food sources high in Listeria. Listeria is a germ (bacterium). Pregnant women are more likely to become infected with listeria and it sometimes causes complications. Foods which are most at risk of carrying listeria are: Undercooked meats and eggs, raw shellfish and raw fish and unpasteurized milk.
- Limit the amount of Caffeine to no more than 300 mg per day.
It is recommended that you visit a nutrition expert who can understand your daily requirements and activities and suggest a nutrition diet plan as per the same. The expert shall also consider your medical history and understand if you have a tendency to put on weight. A comprehensive pregnancy diet plan helps a woman relive stress and the right balance of antioxidants helps balance the body.
My friend just delivered a baby around 54 days ago and still getting vaginal bleeding. It stopped at around 34 days and was gone for like 14 days. Now some spotting started again at around 50th day after delivery of her child. So, Is there anything to worry about or its just normal?
I am 9th pregnant. 1. My expected due date is on 9th march. At what period contractions will start and how to recognize? 2. Please provide any suggestions for happy delivery (any do's or do not's).
I'm taking Femilon for regulating my periods. I have pcod and thyroid too. Can I try to conceive after this pack or should I take one more set of Femilon? Will taking Femilon affect Ovulation?
I am 6 months pregnant with low lying placenta. Do I have to take complete bed rest? If yes, then what complications I will face if I will not take rest?
Hello doctor, please help me. I had protected sex till now but I'm still scared about being pregnant. I had 2 days period and few hormonal changes during that like breast soreness and I even got a pus discharge from one of my nipple but after putting band aid it is all fine now. I had my period 7 days back and my tummy came out it isn't going inside. I'm so scared he never ejaculated inside my vagina even though he wore a condom. But still I'm worried. Please help me I'm so scared.
My baby is now 16 months now, I want to stop breast feeding, how to make her to stop breast feeding as I have tried in many ways but she insist for it before going to sleep.
Powerful Reasons to Eat Slower:
Lose weight- A number of studies by many researchers have confirmed that just by eating slower, you'll consume fewer calories - in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to register that we're full. If we eat fast, we can continue eating past the point where we're full.
Enjoy your food- It's hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rush, between stressful events.
Better digestion- If you eat slower, you'll chew your food better, which leads to better digestion. This can help lead to fewer digestive problems.
Less stress- Eating slowly, and paying attention to our eating, can be a great form of relaxing. When you eat, you should eat. This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.
Eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and well-being.
Undigested food that lurks around in the digestive tract produces a host of disorders due to intestinal distress. These disorders range from acidity to gastro-oesophageal reflux and even colon diseases like cancer, irritable bowel syndrome, constipation, gallstones, ulcers and Crohn's disease. Cramps, nausea, vomiting, loose motions, gas, and acidity are some of the most common symptoms that visit the patient as a result of such ailments. There are many ways of dealing with such intestinal distress, as follows :-
- Diet: Introduce plenty of fibre into your diet to aid the digestion process. This can cut the risk of many such ailments and also aid in the treatment of the same. Intestinal distress is largely caused by food that is still lurking around in the digestive tract, so it is important to clean out the digestive system with plenty of fibre and water.
- Nutrition for better Digestive System Health: Food that is rich in minerals, vitamins, antioxidants and iron will help in creating a stronger system that cleanses the digestive tract and helps in reducing the production of excess acid in the stomach. A balanced diet with plenty of nutrition aids digestion and makes the immunity stronger.
- Study your Triggers: Watch out for foods that can trigger reflux action and other acidity related issues on the intake. These can include fatty food, fried and oily food as well as extremely spicy food. Stress is also a major trigger of intestinal distress, so it would be a good idea to avoid stressful situations or take medical help to deal with them in a better manner.
- Medication: Antacids and other medication to prevent the onset and growth of such distress can be sought out after due consultation with a medical practitioner. Medication will help in dealing with and altering the acid level production in the stomach.
- Surgery: In very extreme cases like ulcers and large size gallstones, surgery may be helpful so that you avoid rupturing the stomach's lining which can lead to a serious infection or even internal bleeding.
Knowing your triggers and getting into a better routine as far as your diet goes is as important as seeing a doctor about the severity of your case when it comes to intestinal distress.
To know more, take a private consultation today!
I hav had unprotected sex with my girlfriend during her 5th day of periods and also after 2 days of periods. little sperm might hav released inside vagina. V used to hav unprotected sex after periods quite a few times before even. Nothing actually happened. I hav heard that aftr 5-10 days of periods eggs wil start producing and for a week aftr periods v can hav unprotected sex. So the question is is it dangerous? 2 days hav passed after our incident. So need to take step soon. Please let me know any natural ways to avoid pregnancy? Eating pineapple helps? How to avoid? before also I hav ejected sperm inside vagina. But now she is little scared. So im scared a bit. She is even scared to consume pills thinking there are health risk for future. So sir please tel me wat can I do? If I hav to take pills. Which is the best pills? Or natural ways? Which is best?
I'm 20. I had anal sex with my bf. Is there any chance I would get pregnant? I just ended my periods yesterday and this happen today. Is there any way of sperm going to vagina. Though I washed it immediately .f there's chance pls suggest which washed it immediately .f there's chance pls suggest which pill I should happened today. Is there any way of sperm going to vagina. Though I washed it immediately .f there's chance pls suggest which pill I should use till 72 hours !(pls help I would gt pregnant? I just ended my periods yesterday and this happen today. Is there any way of sperm going to vagina. Though I washed it immediately .f there's chnc pls suggest which pill I should use till 72 hours !(pls help me.
I had unprotected sex and had ipill after that. And my periods haven't occur since then. Almost 1 month has passed. I did have pregnancy check and result was negative. So kindly help me with this.
Tests and Treatments for Multiple Miscarriages
I am doctor Mohan Routh, a practicing Gynecologist for last 27 years and partner of ICPRN Indias 1st Immuno therapy center for treatment of patients with repeated miscarriages and ivf or implantation failure.
Today I am going to discuss about various investigations that will help us to find out what is the cause in repeated cases of miscarriage. Now depending on different causes there are different investigations. When the problem is genetic there are test known as karyotype of the pregnancy which is aborted. It is same for the karyotype checkup that is the chromosomal pattern of the pregnancy is checked. Also karyotype or the chromosomal pattern of the parents are checked to find out if there is any genetic problem. For structural problem of the uterus there are tests like sonography, especially 3d sonography.
Then test like hysterosalpingogram which is an xray test, then procedures like laparoscopy and hysteroscopy which helps us to find out if there is any structural problem in the uterus. For detecting endocrine problems test for diabetes like fasting and post lunch blood sugar HBA1C, for thyroid problems T3 T4 TSH, for polycystic overine disease the fsch and lh level and sonography help us to clinge the diagnosis. For infections there are a series of test, known as torch titer. In this investigations are done for toxoplasma, rubella, cytomegalo virus, herpis etc and it helps us in the diagnosis of infections. For the auto immune problems there are different tests which include anti-nuclear anti bodies, ss dna test , antiphospholipid anti bodies, lupas anti coagulant, protein c and s, so these are the various tests which tells us about the auto immune problem.
Now if all these tests are normal then the factor that is responsible is allo-immune factor. For that we do certain more tests when all the tests so far are normal. And these tests are lymphocyte crossmatch, levels of natural killer cells in the peripheral blood and in the endometrium. A chemical called tnf alpha which is produced by the lymphocytes in the blood. So these tests help us to do diagnosis of allo-immune problems. Once the diagnosis is achieved the treatment can be given accordingly depending upon the positive tests. For allo-immune problem the treatment is immune-therapy or lymphocyte immunization therapy which is an active form of immune therapy which helps to get over this problem.
For more about lymphocyte immunization therapy I will talk in my next video. For more information you can contact me on www.lybrate.com Thank you!