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Dr. Vijay Gupta

MDDY

Physiotherapist, Ghaziabad

7 Years Experience
Dr. Vijay Gupta MDDY Physiotherapist, Ghaziabad
7 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijay Gupta
Dr. Vijay Gupta is an experienced Physiotherapist in Vaishali Sector-3, Ghaziabad. He has had many happy patients in his 7 years of journey as a Physiotherapist. He is a MDDY . He is currently associated with Priya Multi Therapy & Poly Clinic in Vaishali Sector-3, Ghaziabad. Book an appointment online with Dr. Vijay Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MDDY - Delhi university - 2010
Languages spoken
English
Hindi

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3A/300 Near Punjab National Bank Vaishali Sector-3 Ghaziabad Get Directions
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I am 24 year old. I hav back pain for 2 years. Tried a lot of things. How should I get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am 24 year old. I hav back pain for 2 years. Tried a lot of things. How should I get rid of this.
Do not worry in ayurveda there is hope. Start taking bonton capsules vasu pharma 2 cap twice a day you will get well soon.
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I have pain in my leg joints how do I get rid of it. And also how do I get good length hairs.

BHMS
Homeopath,
I have pain in my leg joints how do I get rid of it. And also how do I get good length hairs.
Hiiiiii please consult homoeopathy doctor and take homoeopathy medicine like anica, lyco, rtox. Broy. Phas. So many other according to symptoms. With out side effect.
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Sir/madam I am 60 year old now from few days I am suffering from lower back pain and find relief on sitting only. In sanding I feel a pain and couldn't sleep in back with bed. I am using hard bed and not using pillow. During unbearable pain I take Zerodol Mr. 100. Pl advice me that I consult with orthopaedician or neurologist.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir/madam I am 60 year old now from few days I am suffering from lower back pain and find relief on sitting only. In ...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again. Without control of diabetes no treatment will work.
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I am suffering from rheumatoid arthritis from last 4 years I am also getting treatment for it. But I have too much pain in my legs hands shoulders and joints. Could you please suggest me some best treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from rheumatoid arthritis from last 4 years I am also getting treatment for it. But I have too much pa...
You should take acupressure treatment and take biochemic mag.phos3x + Nat Mur 3x 4 tab each thrice a day with warm water.Take it 5 days and inform me private online.
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I have very pain in the middle of my neck and shoulder can you please tell me wt I do for relax.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very pain in the middle of my neck and shoulder can you please tell me wt I do for relax.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs frequent breaks at work use cervical pillow use back support. Self massage the back of neck.
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I have both knee pain and finger pain. I have uric acid problem little high than 7. Please advise medicine and food etc.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have both knee pain and finger pain. I have uric acid problem little high than 7. Please advise  medicine and food ...
In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
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Mind Your Back

BAMS
Ayurveda, Bangalore
Mind Your Back

The human body, a product of millions of years of evolution was built for movement, for activity, speed and precision. However, over the last few centuries, civilization has made our requirements to move much less than it was necessary for our ancestors. Our body is the same as it was millions of years ago, but the modifications in our lifestyle devoid of any physical activity has taken their toll. This is leading to increased incidents of back pain because of abnormal stresses on our spine. Back pain is an affliction which affects about 80% of population at one point or another in their lifetime and sadly the indications are that the incidents keep rising.With advanced technology, fewer physical complaints were to be expected, but this is not so. In fact, even today primitive races like aborigines in Australia suffer far less from back pain then, the so - called civilized races. Therefore, greater mobility and physical fitness is the hall mark in preventing back problems. There are over 100 expected causes of low back pain and many more incidents where the cause cannot be found out. But the most common cause of back pain is the wear and tear of the structures constituting the spine and this is mostly due to abnormal use of back and poor posture.The information given below helps to prevent and reduce the incidents of back pain.

Good posture - The most important way to prevent back aches, good posture, can be defined as any position which allows good use of the body for a specific task and is comfortable for as long as the position is held. Even though bad posture may not cause any discomfort, continuous poor posture will result in long term cause .

Back Posture in standing - Stay slim so that abnormal forces are not put on the spine. If you stand or walk a lot, low heeled shoes are necessary to maintain the proper curve at the small of your back.

Sitting - Choose a chair of the correct height. Feet should be supported on the floor comfortably and should not be dangling. Sit in a chair with proper support for the normal curves of your back. Choose a chair with arm rests. The arm rests should not be too high or low. Reading stance or computer monitor should be at such a height that you do not have to bend to the front or sidevise to do your work.

Lying -  The bed should be firm with good mattress and not swinging or slouching because that will spoil the normal curve of the back. Use a single good pillow. It does not matter whether you lie on your back while sleeping or on your side. Sometimes it is comfortable for the back to put a pillow below the knees while lying down.

Driving - Driving seat should support the back properly. If there is a gap in between two back and the seat, it should be filled with small cushion or one can use a back rest. Seated properly, your knee should be higher than your hips. If your job demands long hours of driving on a regular basis, then it is a good idea to break the journey after half an hour to one hour drive, take a little exercise to relieve the stress and restart driving. When getting out of the car, swivel your whole body towards the door rather than suddenly jerking it. Slide your feet on to the ground and then get out.

Lifting - One should follow the principles underlined below: As you approach, relax your knees. Lowering movement should start at the knees and not at the head. After bending your knee get close to the object to be lifted ; almost sit down on the floor keeping the feet apart. One foot should be a little ahead of the other .Lift the object gradually, smoothly and without jerking, keeping the object close to the body and keeping the back straight although not necessarily vertical. Gradually get up without twisting the back, if the load is too heavy get help Pulling or pushing -When pulling or pushing any object - keep the back straight, bend at the hips and knees using your legs rather than your arms or back. Pushing is easier on your back than pulling, so push it if you have a choice.

Fitness -If you are not fit then you are much more likely to damage your back as it will not be as flexible as it should be.

Mobility - Good posture is not possible without a mobile spine and muscle tone. Joints must be moved to keep them. Mobile and the muscles, both the abdominal and back must be used to keep them strong. Back exercises if done once a day, will maintain essential flexibility of the spine and the necessary muscle strength to help to prevent injury.

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I am having a muscle strain sourcing from my shoulder joint till the back of my elbow! Its like a continuous spark of pain in a straight line! What might be the issue or whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a muscle strain sourcing from my shoulder joint till the back of my elbow! Its like a continuous spark of...
Avoid computer work. Avoid heavy weight. Tk muscle relaxant medicine after food and physiotherapy treatment after relief do stretching exercises of neck and shoulder. Posture correction must.
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Severe back pain what am I suppose to do. I did xray nothing came out of it everything normal. Lower back is gone. I sit and work for 9 hours. Please help me I feel like crying.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Severe back pain what am I suppose to do. I did xray nothing came out of it everything normal. Lower back is gone. I ...
Hi Agnish, Do 15mins surya namaskar Asanas daily. Don't dirve bike for long hours. Also don't sit for long hours, During 9 hours of work, try to stand and stretch your body front back and sides for twice in every hour. Drink more water and Eat boiled eggs in the morning.
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I met with and accident few months back and it caused my leg to have a major ligment problem. After few days it got recovered by itself and recently while playing my leg slipped at knee and it hurted again. Then went through tests and reports are saying that my legments are completly torned and doctor suggested for a legment surgery. Now I think it is recovering again and is causing no more pain. Should I go through suregry? please suggest.

MS - Orthopaedics
Orthopedist, Surat
I met with and accident few months back and it caused my leg to have a major ligment problem. After few days it got r...
At the age of 29yrs if you want to pursue sports, acl tear plus one more ligamnet injury/meniscus injury will definitely require surgery. It is better to get operated by arthroscopy so that your recovery will be faster. You will have to take care i. E. Wear brace for atleast three months from the date of surgery.
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MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Doing proper stretch exercise every day helps to reduce fatigue and damage to our body muscles in a long run. Do stretch without fail!
17 people found this helpful

Hello please I am 24 year old male. And there is always pain remains in my knees. What should I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don' t sit on floors. Wear knee cap open patella. Take calcium and glucosamine supplement
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Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?
Can't be considered without proper examination. If you don't have any problems with doing activities then that's not. HTN is a lifestyle disease start modifications of lifestyle along with salt restrictions and physical activity of an hour daily.
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Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.
May be prolonged standing you go for Sports Taping- stretch the tape from both ends and apply on the affected area and Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I workout at gym but my muscles are not getting proper nutrition my weight is not getting increased what I have to do to increase my weight and while doing workout there is pain in my back & in neck is uses all the sprays & cream but there is no effect in pain so please tell me what I have to do to gain the weight and for body pain.

Vaidya Visharad
Ayurveda, Narnaul
I workout at gym but my muscles are not getting proper nutrition my weight is not getting increased what I have to do...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hi it won't give permanent relief, there will be no pain for three months later the back pain will increase a lot. Consult a physio, it will take time to get better, but the results will be permanent. Hope I answer the question regards.
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I am 24 year old. I am facing pain in my legs and couldnt climb stairs. Could you please help me any suggestion.

BHMS
Homeopath, Faridabad
I am 24 year old. I am facing pain in my legs and couldnt climb stairs. Could you please help me any suggestion.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I'm feeling very weakness on my knee. When I walk. And whenever I sleep late night that my have pain. So please give best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm feeling very weakness on my knee. When I walk. And whenever I sleep late night that my have pain. So please give ...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a gastric problem too which is making him not to eat anything. Please help him out of this. Thanking you sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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