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Dr. Vicky

B.Com

Ayurveda, loni

5 Years Experience
Dr. Vicky B.Com Ayurveda, loni
5 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vicky
He has been a successful Ayurveda for the last 5 years. He has completed B.Com . Don’t wait in a queue, book an instant appointment online with Dr. Vicky on Lybrate.com.

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B.Com - delhi university - 2012

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Please suggest some exercises for my face and neck. I want to reduce my face fat, double chin and chubby cheeks.

DHMS (Hons.)
Homeopath, Patna
Please suggest some exercises for my face and neck. I want to reduce my face fat, double chin and chubby cheeks.
Hello,lybrate user, You are under weight as per available weight of yours. Tk homoeo medicine @ Calcarea carb 30-6pikksmthruce. Avoid,nicotine ,alcohol,junkfood,pizza,burger,cookies . Tk care.
1 person found this helpful
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Good evening doctor I have a boil on my left cheek due to pluck out hair, I am taking augmentin 625 and seropeptidase and aceclofenac since 6 days. But didn't have relief. Its like a feeling of guilty on that site. What should I do. Is there any other option. I have swelling also on my that side.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Good evening doctor I have a boil on my left cheek due to pluck out hair, I am taking augmentin 625 and seropeptidase...
While continuing antibiotics etc, apply Jatyadi tel and panchgun tel mixed and Little turmeric powder added to it on boil. Do for 3_4 days. Orally take tab Haridra of Himalaya 1 TDS or Turmeric formula capsules 1 TDs of organic india.
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I'm working out from more than a year n i've lose fats from my thighs arms n face but my belly fat is not moving n also there is no effect on my chest or moobs so please suggest me something to lose fat from these areas?

MSc
Dietitian/Nutritionist, Chandigarh
I'm working out from more than a year n i've lose fats from my thighs arms n face but my belly fat is not moving n al...
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful
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Dear sir my age 19 year old and my height is very short and my body is very week please help me. And give me best tip.

MSc
Dietitian/Nutritionist, Chandigarh
Dear sir my age 19 year old and my height is very short and my body is very week please help me. And give me best tip.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
3 people found this helpful
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Hi I am 24 but have lot of grey hair in my beard and moustache . Pls let me know natural remedy to turn my grey hair to white. Pls help. I hope it is possible to turn grey hair to black in beard :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 24 but have lot of grey hair in my beard and moustache . Pls let me know natural remedy to turn my grey hair ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I am 60 years old and suffering from acute sleeplessness. As such I have no anxiety. Even the sleeping pill does not work. I am a controlled diabetic patient. I work hard but I can' t sleep.

MD - Internal Medicine
General Physician, Bangalore
Hi it could be due to some psychological issues like anxiety or depression. Kindly consult a psychiatrist for this.
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I get black spots on my face. I get one or more spots every year. It is not disappearing. Is it because of using any cream.

BAMS
Ayurveda, Ambala
I get black spots on my face. I get one or more spots every year. It is not disappearing. Is it because of using any ...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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My name is Manasa. I'm suffering from obesity since childhood. Suggest me some tips for losing weight and for healthy diet.

MSc
Dietitian/Nutritionist, Chandigarh
My name is Manasa. I'm suffering from obesity since childhood. Suggest me some tips for losing weight and for healthy...
Hi lybrate user go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Medicines only yield short term results.
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My mother having chest pain high bp and having done some e. C.G xray and doctor telling she is having ihd disease What it is? Burning in chest and pain also.

MBBS
General Physician, Mumbai
My mother having chest pain high bp and having done some e. C.G xray and doctor telling she is having ihd disease
Wha...
Dear lybrateuser, -ihd stands for ischemic heart disease, which means that some of the blood vessels supplying bloodto the heart have narrowed due to thickening of the vessels because of deposition of unhealthy fats in their walls -this may lead to chest pain with or without exertion -she is also having acidity -give her non-spicy food with more of fruits & vegetables -restrict salt, sugar, fried, refined foods such as white rice, maida, give wholegrain food, brown rice, oats, jowar, bajra, corn -to reduce weight she has to walk at least 20-30 min a day, can do yoga, meditation for 10 min in the morning -get her further investigations done, consult dietitian for proper diet chart & a doctor for treatment.
1 person found this helpful
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Can I do co2 laser after a week of dermarolling my skin and dermaroll again after co2 laser 3 weeks?

MBBS
General Physician, Mumbai
Can I do co2 laser after a week of dermarolling my skin and dermaroll again after co2 laser 3 weeks?
I will suggest you to concentrate only either on dermaroller or laser and give a gap of three months in between the two.
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I'm 29 years old, doctor prescribed me tb duoluton l for irregular periods, initially I was having spotting after wen periods came I was having bleeding for ten days have to take tranexa. Now I am on duoluton l still I am having spotting. Is it bcoz of tablet? USG, TSH pap smear r done. Nothing in reports. please suggest me something.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm 29 years old, doctor prescribed me tb duoluton l for irregular periods, initially I was having spotting after wen...
Instead of duoluton l you should take novelon which is normal dose of pills. Duoluton l is low dose pill that is why you r suffering from this.
1 person found this helpful
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My hair fall does not stop. It continue. Please provide me some information related to white hair and hair fall.

Vaidya Visharad
Ayurveda, Narnaul
My hair fall does not stop. It continue.
Please provide me some information related to white hair and hair fall.
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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I am 21 male want to know how to remove my dark circles I sleep for only 4 to 5 hrs I think because of that I am having these just how to remove these cause I can not extend my sleep duration.

BHMS, DEMS
Homeopath, Pune
I am 21 male want to know how to remove my dark circles I sleep for only 4 to 5 hrs I think because of that I am havi...
Hello Lybrate User, Oversleeping and lack of sleep, can cause dark circles, stress, eczema allergies, iron deficiencies are other causes, excessive smoking or drinking alcohol, coffee and use of cocaine, can cause under eye circles, excessive exposure to the sun, which causes body produces more melanin. Tips for Dark circles under eyes - * Avoid exposure to sun. * Avoid excessive intake of salt, smoking, drinking. * Drink plenty of water, and have nutritious diet. * Eat food that contain antioxidants, i.e. Parsley, onion, black currant, green tea and blueberries which contribute to make skin healthy. * Apply sunscreen lotion of an SPF above 30 under the eyes. * Keep slices of cucumber or potato over the eyes for 15 - 20 minutes, will rest the eyes and make them look fresh and alert. Take care.
1 person found this helpful
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Advanced Aesthetics
Dentist, Ahmedabad
1) Brush and floss your teeth regularly twice a day.
2) Best way to prevent dental diseases is to get the preventive dental treatment done.
3) Decrease intake of sweets made from refined sugar.
4) Personally brush the teeth of your children on a regular basis.
2 people found this helpful

I am 25 years old And my skin are oily Lots of pimples in my face What can I do to remove pimples permanently Suggest me doctor.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years old And my skin are oily
Lots of pimples in my face What can I do to remove pimples permanently Suggest...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

BHMS
Homeopath, Raebareli
I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.
Use lemon Juice for acne scars •Take a fresh lemon and squeeze out its juice. Apply this juice directly on your scars with finger tips or a cotton ball, leave it for ten minutes and wash it off with water. Do this once a day for two to three weeks during which you can see your scars diminish considerably. If you want, you can also mix honey with your lemon juice to make it some more effective in reducing the acne scars. •If your skin is very sensitive, dilute lemon juice by mixing some rose water and then apply on your scars. •You can even mix a teaspoon of lemon juice with two teaspoons of Vitamin E oil and then apply this to your acne scars. Vitamin E is a very good emollient with lots of antioxidants that protects and even improves your skin texture.
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I am 47 years old male having stomach disorder from more than 20 years and knee pain from last 5-6 years. so, kindly advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 47 years old male having stomach disorder from more than 20 years and knee pain from last 5-6 years. so, kindly ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am getting ageing on face and knack. Please tell me how to cure them through Ayurveda.

MBBS
General Physician, Mumbai
I am getting ageing on face and knack. Please tell me how to cure them through Ayurveda.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
1 person found this helpful
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I am 21 yo male, I have sharp pain in my chest's right side whenever I move my right arm forward, its been there since I sneezed (really hard) about a few minutes ago.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 yo male, I have sharp pain in my chest's right side whenever I move my right arm forward, its been there sinc...
Try the following remedy it will surely help you Natural home remedy using onion, lemon juice and honey: 1. Crush 1 onion to paste 2. Press this paste on a sieve and extract its juice 3. Add 4 tbsp lemon juice 4. Add 2 tbsp water 5. Add 2 tbsp honey 6. Mix well 7. Heat the mixture till it turns lukewarm 8. Have it thrice a day This will surely help you.
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