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Dr. Upasana Sethi Ahuja

BDS, MDS

Dentist, Ghaziabad

15 Years Experience  ·  100 at clinic
Dr. Upasana Sethi Ahuja BDS, MDS Dentist, Ghaziabad
15 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Upasana Sethi Ahuja
Dr. Upasana Sethi Ahuja is a trusted Dentist in Indirapuram, Ghaziabad. She has had many happy patients in her 15 years of journey as a Dentist. She is a qualified BDS, MDS . You can visit her at Dr.Ahuja's Dental & Implant Clinic in Indirapuram, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Upasana Sethi Ahuja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 39 years of experience on Lybrate.com. You can find Dentists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Subharati Dental College, Meerut - 2002
MDS - KLE Vishwanath Katti Institute of Dental Sciences,Belgaum - 2006
Languages spoken
English
Hindi

Location

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Ff-04D, The Mall, Nih Scottish, Ahinsa Kahnd Ii,IndirapuramGhaziabad Get Directions
100 at clinic
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How to Heal Tooth Cavities Naturally?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How to Heal Tooth Cavities Naturally?
How to heal tooth cavities naturally?

It is believed that tooth decay once occurred cannot be reversed or healed. But the recent studies have proven this wrong. According to the researches cavity can be healed by improved diet. Tooth decay primarily occurs due to bathing the teeth with the foods containing carbohydrates frequently. Bacteria from mouth feed on these foods and produce acids which destroy tooth enamel over a period of time resulting in cavity.

To heal cavities naturally, we need to include the foods rich in minerals like calcium, fat soluble vitamins lack of which cause cavities.

Ways to heal cavities naturally

1. Avoid sugar and phytic acid (phytate)

Sugar is the food for bacteria. So it is better to avoid sugar in your diet. You can replace sugar with pure honey which is much healthier option.

Phytate is mineral blocker found in nuts, seeds, soy products and grains. It does not only inhibit absorption of minerals in your body but also leaches out minerals from the teeth and bones. You can alter the way you eat the phytate containing foods. Prefer sprouted seeds, fermented soy foods, salted bread etc which cut down the amount of phytate.

2. Minerals

Calcium strengthens teeth. Hence increase your calcium intake by consuming milk, cheese and yogurt. With calcium, include phosphorous and magnesium rich diet also to aid calcium functions.

3. Fat soluble vitamins

Lack of fat soluble vitamins also cause tooth decay. Take diet rich in fat soluble vitamins a, e, k and especially vitamin d. Cod liver oil is great source of vitamin a, d, e. Vitamin k can be acquired from spinach, broccoli, skate liver oil, bone marrow etc. In addition to sunshine, milk, eggs and salmon are also rich in vitamin d.

4. Raw dairy products

Raw dairy products are loaded with calcium, magnesium, phosphorous, fat soluble vitamins. We must include raw dairy products in our diet. Raw cheese, butter, milk are the examples of raw dairy foods.

You can also try coconut oil pulling and activated charcoal / dry neem powder to brush your teeth which can prevent cavity naturally.

If you would like to consult with me privately, please click on'consult.
5874 people found this helpful

BDS, Certified Implantologist
Dentist, Delhi
Brushing removes plaque and food particles from the inner , outer and biting surfaces of your teeth

Be gentle--rough brushing and worn toothbrushes can damage tooth enamel

To be contd..
2 people found this helpful

BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
Prevent Dental Stains Without Chemicals

Do you wish your teeth were whiter? Some people have off-white teeth naturally, probably through their genetic inheritance. Others get stained teeth over time for a variety of reasons. If you would like to brighten your smile but don't want to put the time or money into commercially whitening them, here are a few suggestions for doing it on your own.

1. Limit your consumption of tea, which contains tannic acid. This substance can darken teeth gradually over time, as evidenced by the stains left in teacups used for serving this beverage. You also may want to cut back on cola products, which has a similar but lesser effect. Any foods with deep colors, like blueberries, can leave stains on your tooth enamel. So be sure to brush your teeth after eating foods like these.

2. Rinse your mouth after eating. For best results, try to rinse with water even after snacks, including pop or candy bars. This will prevent foods from sticking to or staying with your teeth, where they can adhere to the enamel and cause stains to appear gradually. At work, use the drinking fountain or bathroom sink for a quick rinse. The quicker you rinse, the better results you will have. Some people even carry small bottles of mouthwash for a quick gargle after lunch.

3. Brush your teeth at least twice a day. Morning and evening are the best times, or following two of your main meals. This will help to remove food bits that can cause discoloration or decay. You can use whitening toothpaste if you prefer, which will provide a low-key brightening effect on your teeth without the use of harsh chemicals or abrasive products. Ask your dentist to recommend a safe whitener for this purpose.

4. Ask about tetracycline substitutes. If you are prescribed tetracycline, a popular antibiotic, ask the doctor if there is a reasonable substitute, as tetracycline has been known to discolor patients' teeth, especially those who took it frequently or for prolonged periods of time. If you must take it, check with your dentist about how to combat the potential darkening effect it may have on your teeth. Other medications may have this effect, as well, so if tooth color is a problem, ask your doctor about the potential for discoloration for any prescription you receive, or simply inquire about those you should avoid.
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I have dental problem. When brush my teeth blood flow through the germs. And even my teeth are not white even after twice brushing a day. please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have dental problem. When brush my teeth blood flow through the germs. And even my teeth are not white even after t...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I am 23 year old boy facing problem bad taste in n mouth at morning since last 1 years and burning sensation in stomach loss of weight, appetite and gas trouble please suggest me.

MBBS
General Physician, Faridabad
I am 23 year old boy facing problem bad taste in n mouth at morning since last 1 years and burning sensation in stoma...
tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Noticed unpainful red bumps at the back of my tongue. Like big enough to be visible and around 5 in number. Anything serious?

DRCH, BHMS
Homeopath, Bareilly
Noticed unpainful red bumps at the back of my tongue. Like big enough to be visible and around 5 in number. Anything ...
May be it is due to infection. Most of the time this type of eruption resolve it self by time. Avoid spicy, too salty and too sweet food. Drink plenty of water. You may take becosule capsule twice daily.
3 people found this helpful
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I have suffering from teeth pain.

BDS (GOLD MEDALIST)
Dentist,
I have suffering from teeth pain.
You need to be investigated and diagnosed to rule out the cause of pain. After that treatment can be decided accordingly. Pain can be due to some conditions like cavities, tooth abcess, gum disease, and fracture of tooth. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water. Or ibuprofen after meal. You can consult me with your reports for further advice.
1 person found this helpful
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I have 23 years old and I am male. My problem is from my mouth, few times some blood is coming may I know what is the cause?

MDS Prosthodontics
Dentist, Howrah
Generally cause could be deposits due to poor oral hygiene. Visit a dentist, get it cleaned and follow the oral hygiene instructions. In the mean time you can use a mouthwash.
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Hello sir I have pain in the my tongue please notify the best sol. For this I will waiting your answer.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations • institute topical antifungal therapy if fungal plaques noticed Mouth sores are common and rarely Cause complications. Most go away in about a week, but it’s important to monitor any mouth sores you develop. If you are concerned, or if the sore doesn’t seem to be healing,
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Certified Implantologist, B.D.S
Dentist, Vapi
HAVE LOT OF JUICY FRUITS TO KEEP YOUR GUMS HEALTHY LIKE AMLA, ORANGES, PINEAPPLE ETC.
9 people found this helpful

How to clean My Yellowish Teeth By Myself Or By Dental TreatMent. Please Explain What is Cost And How Much Time It Takes.

BDS
Dentist, Gurgaon
How to clean My Yellowish Teeth By Myself Or By Dental TreatMent. Please Explain What is Cost And How Much Time It Ta...
I advice you go for scaling (professional tooth cleaning) to remove the extrinsic stains and then polishing and then bleaching (tooth whitening) so as to remove the intrinsic stains and improves the tooth shade. Over all cost of treatment may be approx 6000-7000 rs. Overall procedure duration is 1-2 hr.
35 people found this helpful
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Last month, I had checked my teeth from dental specialist. He told me that you are suffering from pyria. My age is 26. I want to know that how can I become totally cure from its.

BDS
Dentist, Mumbai
Last month, I had checked my teeth from dental specialist. He told me that you are suffering from pyria. My age is 26...
Pyorrhoea is the disease of the gum which affects the soft tissue & bone surrounding the roots of the teeth and leads to pus formation and loosening of the teeth. Pyorrhoea term is usually used when the condition is too bad and the gums bleed spontaneously and multiple teeth are moving. In the early stages the disease if fully curable. You need to get your teeth cleaned, maintain a good oral hygiene as advised by your dentist after cleaning & start using a mouthwash. In some cases if the disease has progressed too far, gum surgery may be needed to eradicate the disease.
2 people found this helpful
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I have problem in my teeth. When I am brushing daily my teeth. I am fed up for solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem in my teeth. When I am brushing daily my teeth. I am fed up for solution.
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I feel some pain while brushing. Please suggest me a remedy ?

MDS Prosthodontics, BDS, Medicine
Dentist,
Pain while brushing? do you have bleeding while brushing or do you have sensitivity while brushing please specify that.
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Hello sir, can you help me for my teeth pain ?

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist,
Dear, We would advise you to seek an appointment with your dental surgeon for the best and quickest way relieve you of your pain. It is unethical for any of us to give you medications without looking at you clinically.
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Madam/sir I have never had an oral health problem before and I do brush only once a day! but now I bear a foul smell in my mouth even after brushing twice a day! please help!

BDS, MDS Prosthodontics
Dentist, Mumbai
Please get a clean up done by the dentist. After that do home maintenance with proper brushing, flossing, mouth wash and tongue cleaning.
1 person found this helpful
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I am a 27 year old guy and facing mouth ulcer from past 4 years what should I do.

dentist
Dentist,
Ulcers may have diff reasons for occurrence. They may be due to over stress, sleeplessness, change in food habits, due to some medications etc. Kindly take more fruits intake. Avoid spicy food along with that take vitamin tabs for a week. One tab for a day will b sufficient. Use ornigreat mouth gel or dento gel for applying over the ulcers. Visit your near by dentist to take advice.
1 person found this helpful
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BDS
Dentist, Thanjavur
Consumables which are acidic in nature like soft drinks, cordials and fruit juices should be consumed in a limited quantity. They can soften the tooth material which would further lead to the dissolution of minerals into the tooth enamel, resulting in cavities.
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I am a 23 year hold and I will be facing mouth ulcer very frequently and too much of heat body. What is the best remedies to get rid of this problem.

BDS
Dentist, Chennai
I am a 23 year hold and I will be facing mouth ulcer very frequently and too much of heat body. What is the best reme...
Add lots of curds and fruit juices, more of water. This will help in reducing body heat, and the ulcer-avoid hot n spicy food. Apply hexigel 3-4 times on the affected area, multivitamin daily and if your a smoker reduce or stop it.
6 people found this helpful
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Hello sir, A bad smell comes from my mouth what can I do? I does not smoke & drink also. Please help me to get rid of this.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hello sir, A bad smell comes from my mouth what can I do? I does not smoke & drink also. Please help me to get rid of...
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.
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