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I am suffering from panic disorder mostly it happens in public speaking daily I am a sales men in cloth shop .wen ever I speak it is harming me pls help.
Miscarriage is termed as the loss of the fetus in or before 20th week of pregnancy. Medically, miscarriage is known as spontaneous abortion, though the word spontaneous is more of a keyword as it is not an abortion.
Symptoms of Miscarriage
Miscarriage happens due to weakness, back pain, fever, abdominal pain along with severe cramps and bleeding, which starts from slow to heavy.
Cause of Miscarriage
Common cause of miscarriage is when the fetus is known to have fatal genetic problems and these are not related with the mother. The other causes are infection, medical problems like thyroid and diabetes, immune system rejection, hormonal imbalance, abnormalities of the uterus, and physical problems of the mother. If a woman is over 35 years of age, has thyroid and diabetes and had an miscarriage earlier then that woman is at a high risk of getting a miscarriage.
Sometimes a miscarriage might take place due to the cervical insufficiency. This is due to the weak cervix, also known as the incompetent cervix, which is unable to hold the pregnancy. A miscarriage in this condition usually occurs in the second trimester. Though there are a very few symptoms in this, but there might be a feeling of sudden pressure that the water is going to break and tissues from the placenta and fetus are released without any pain. This can however, be treated by a stitch in the cervix at 12 weeks. This stitch helps to hold the cervix until the full term is completed. If it is first pregnancy and cervical insufficiency is diagnosed, then also a stitch can be applied, thus resulting in full term and avoiding miscarriage.
Diagnosis of Miscarriage:
- The doctor does a pelvic test, an ultrasound and blood tests to confirm a miscarriage
- Blood tests are done to analyze the pregnancy hormone hCG. This is monitored regularly if miscarriage is suspected
- Genetic tests, blood tests and medication are important in women who have a history of prior miscarriages
- Pelvic ultrasound and hysterosalpingography are tests, which are done when there are repeated miscarriages
- Test like hysteroscopy is also done. In this the doctor observes the inside of the uterus with a device, which is thin telescope like device. This is inserted in the vagina and cervix.
- If the cervix is dilated, then the woman might be diagnosed with an incompetent cervix and this can be corrected by cerclage, a procedure done to close the cervix.
- If the blood type of the pregnant woman is Rh negative, she is prescribed a blood product called Rh immune globulin (Rhogam). This prevents from forming, antibodies which could turn to be harmful for the baby.
I m 22 years old I have pcod my periods are irregular I already have taken various treatment my periods came after 2 months and it is already 1 mnth bleeding is on please suggest what should I do to stop bleeding?
I'm 45 years old male. I got an injection for small throat problem seven weeks back. IN the third week after that I got intermittent raise in body temperature especially in the evenings for four days. On 23 rd day I noticed a pea nut sized round pimple like thing on my penile ring.(no itch, no pain). It became small within a day and vanished in one week. During the fifth week I got anxious and sleepless and got fatigue in day time. On 42nd day I noticed some rashes about 10 nos at the center of my chest (no itch no pain. They vanished in three days. I doubt the rashes might be present earlier as I couldn't notice due to the hairs in my chest. Are the above indicate symptoms of HIV ARS? (I ask this because I doubt the use unclean syringe during my injection)
I'm 23 years old male. I'm having hair fall problem and I may go bald. I even have dandruff problem. Since last 2-3 months I'm applying coconut oil on my hair. I don't see any result though. Please tell me how can I reduce my hair fall? What oil should I use? I don't use shampoo. I use sheekha khai powder. 4 times a week I apply oil. Please tell me how can I reduce this problem?
I am 21 years old I am suffering from kidney problem lot of pain inside I need tablet for my kidney pain.
Dr. I mustaburate 2times a day from so long time but now I tried to give up but a addiction of mustaburation comes in me .Dr what a person suffer from HIV from excessive mustaburation and I feel burning sensation in my hands and feet from last 2-3 weeks it feel tingling also please suggest me I do not sex but I'm afraid from excess mustaburation cause of HIV? Please tell me.
I have pimples kn my face and acne too. Please suggest some measures to prevent and cure it. My skin is oily.
Iam so weak and eat too much of food but always iam to weak so please tell me how to be healthy please.
In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge, and losing weight can be a massive challenge. While there is no easy fix to weight loss, there are plenty of steps that you can take to develop a healthy relationship with food, curb emotional triggers to overeating, and achieve long-lasting safe weight-loss. Here are a few safe options to lose weight the right way.
Cut out high-calorie condiments, sugars and refined carbs:
In spite of aiming to cut down on carbs, most of us consume way more sugar and refined carbohydrates than we actually plan to. Eliminating candy and desserts from our diet is not the only solution, though. Sugar is hidden in foods as diverse as bread, canned soups, pasta sauces, margarines and many foods labelled low fat. All this hidden sugar quantifies to nothing but a lot of empty calories.
Plump for low sugar products and use fresh ingredients instead of canned goods whenever possible. By slowly reducing sugar in your diet, you will give your taste buds time to adjust to the change and will be able to wean yourself off the craving for sweets.
According to dietician in bandra, in order to avoid insalubrious spikes in blood sugar, avoid refined carbs like white bread, white rice or pasta, and go for their whole-grain counterparts instead.
Hoof it up:
Exercise is the key to weight loss. Recent studies show that people who manage to exercise at least one fifty minutes per week are more successful with weight loss. People who do not have time to exercise can make a few small lifestyle changes, like taking the stairs instead of the elevator or parking the car a bit farther from the destination, so that they will have to walk.
Drink it down:
Water can be considered as liquid gold when it comes to weight loss. Water powers your workouts, boosts your energy and increases your metabolism. It also helps you heed your hunger cues and keeps you from drinking other things. Drinking more water may decrease calorie intake and reduce the risk of long-term weight gain and obesity. Drinking water before meals will reduce appetite and intake, thus leading to weight loss.
Try the veggie-loaded plate method:
Many best nutritionist recommend using your plate to guide your food selection and portion sizes. You can fill one half of your plate with vegetables and the other half can be split between protein and starchy carbohydrates. And if you decide to go for a second serving, it better be all vegetables. Studies have shown that people who consume five or more servings of fruits and vegetables per day are more successful with weight loss.
Work flax seeds into your routine:
One of the easiest and safest things according to best dietitian in kemps corner, warden road, nepeansea road, you can do to speed up your weight loss is to incorporate at least two tablespoons of flax seeds into your daily food regime. You can add it to your morning oatmeal, blend it with your smoothie or sprinkle it over your soup or salad. Flax seeds are the epitome of nutritional benefits and a great source of soluble fiber. They help in lowering cholesterol levels and make you feel fuller for a longer time.
Article purely in unique way written by best dietitian Geetanjali Ahuja Mengi