Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Tanmaya

BHMS

Homeopath, Ghaziabad

14 Years Experience  ·  100 at clinic
Dr. Tanmaya BHMS Homeopath, Ghaziabad
14 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tanmaya
Dr. Tanmaya is a trusted Homeopath in Kavi Nagar, Ghaziabad. She has been a successful Homeopath for the last 14 years. She has completed BHMS . You can visit her at Dr Khannas Classical Homoeopathy in Kavi Nagar, Ghaziabad. You can book an instant appointment online with Dr. Tanmaya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - State KGK Homeopathic Medical College - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Km 179, New Kavi NagarGhaziabad Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mam I am using qsera black serum scootin and kera black whether these are good medicine for whitening of hair to reverse it to black hair?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Mam I am using qsera black serum scootin and kera black whether these are good medicine for whitening of hair to reve...
They are supposed to be effective and quite good. Results though are ambiguous. However, they need to be continued for 4-6 months for the result to be visible. Generally, there is decrease in the progression of the problem and there may be some repigmentation of the hair.
1 person found this helpful
Submit FeedbackFeedback

I am 50 years old left hand fingers are feeling numb from 6 to 7 hours what should I do?

BHMS
Homeopath, Madhubani
I am 50 years old left hand fingers are feeling numb from 6 to 7 hours what should I do?
Pressure upon the arm nerves or vessels causing numbness, tingling or temporary paralysis of the arm may result from: Sleeping with the hand under the head Sitting with the arm hanging over the back of a chair Wearing straps or carrying a bag or rucksack Inflated cuff during measuring blood pressure Raising the Arms Above the Level of the Heart Keeping the hand (s) above the level of the heart during work or sleep can prevent appropriate blood perfusion of the hands, and cause numbness, tingling or partial paralysis of the hand (s) within few minutes. Cold In cold weather, narrowing of the arteries in the hands and fingers can prevent appropriate blood supply and thus numbness, tingling, pain or temporary paralysis of the hands and fingers. DISORDERS OF THE NECK (CERVICAL) SPINE Cervical Disk Syndrome Degenerative disc disease (DDD) or injury, like hyper-extension injury in car accidents (head moves rapidly toward the back), can result in bulging or herniated disc (s) pressing upon the cervical (neck) spinal nerves, thus causing symptoms of cervical disc syndrome: Position/movement dependent pain, tingling or numbness in the neck, shoulders, upper back, arm, hand or fingers (when the roots of cervical spinal nerves are compressed) Stumbling gait, difficulty with fine hand moves, tingling in the body or legs (when the cervical spinal cord is compressed) Symptoms can appear immediately after the injury, or develop slowly over the weeks or months. Diagnosis is made by a CT or MRI of the neck spine. Therapy includes immobilization, cold therapy followed by heat therapy, cervical traction, analgesics, muscle relaxants, physical therapy or surgical decompression of the nerve roots or spinal cord. Cervical Spondylosis Cervical spondylosis is an age-related deformation of the cervical spine; deformed vertebra or discs can press upon the spinal cord or nerve roots in the neck and cause chronic symptoms, like in the cervical disc syndrome (see above). INJURIES Disorders of the Brachial Plexus The brachial plexus is formed by the cervical nerves C5-C8 and thoracic nerve Th1. The plexus extends from the lower part of the neck to the armpit. From brachial plexus all main nerves to the arm (axillary, musculocutaneus, ulnar, radial, and median nerve) arise. Brachial Plexus Injuries Most of brachial plexus injuries usually occur in car, motorcycle and sport accidents, during birth, or in bullet or knife injuries. Symptoms and prognosis depend on the nerves involved and extent of an injury: nerve stretching, scar tissue (neuroma), partial or complete nerve rupture or tearing of the nerve from the spinal cord. A limp or paralyzed arm, severe pain and numbness, especially in the neck and shoulders, and weak arterial pulses in the arm are main symptoms. Some brachial plexus injuries may heal without treatment. Many children who are injured during birth improve or recover by 3 to 4 months of age. Treatment of brachial plexus injuries includes physical therapy and, if necessary, surgery. Thoracic Outlet Syndrome Thoracic outlet is the space between the collar bone (clavicle), first rib and corresponding ligaments through which nerves and vessels travel from the base of the neck toward the armpit. Thoracic outlet syndrome (TOS) results from a compression or extension of the subclavian artery or vein, or brachial plexus (nerves), commonly occurring in motorbike accidents, athletes, swimmers, weight lifters, etc. Symptoms include: Muscle wasting at the base of the thumb, numbness, feeling of pins and needles, or pain in the shoulder, armpit, arm or hand (when nerves are compressed) Pale, cool arm with weakened arterial pulse in the arm, numbness and pain (when vessels are compressed) Radiation-Induced Brachial Plexopathy Radiation-induced damage of the brachial plexus can follow radiotherapy of the chest, axillary region, thoracic outlet or neck. Symptoms may appear months to years after radiation therapy and include numbness, swelling, weakness or pain in the arm. Broken Shoulder Blade Shoulder blade (scapula) is the bone in the upper back that connects the collar bone (clavicle) and arm bone (humerus). Broken shoulder blade, usually from a car or motorbike accident, can result in pain, swelling, bruising or deformation of the shoulder blade area, and weakness, numbness or tingling in the shoulder or arm. Broken Arm, Wrist, Hand or Finger Symptoms of broken arm (the arm bone – humerus, elbow, and bones of the forearm – radius and ulna) include: Severe pain increasing with arm movement Obvious deformity, swelling, tenderness and bruising over the site of bone fracture Stiffness or inability to move your arm, hand or finger Weakness, numbness or tingling in the arm, hand or fingers Cubital Tunnel Syndrome or Ulnar Neuropathy The ulnar nerve arises from the brachial plexus in the neck and travels under the collar bone, downside along the inner side of the upper arm, behind the inner part of the elbow (Latin cubitus), where it can be felt as a “funny bone” and then down to the wrist, hand and little and ring finger. Ulnar nerve entrapment usually results from an elbow injury or constant pressure upon the elbow, like in cyclists or typists. Symptoms, known as cubital tunnel syndrome, include: Pain on the inner side of the elbow or electric shock sensation after touching the elbow The hand, ring and little finger are numb and falling asleep, especially after bending the elbow Limited movements of the ring and little finger (“handlebar palsy” in cyclists) Hand (on the little finger side) sensitivity to cold Prevention of ulnar nerve entrapment is by avoiding excessive elbow use. Treatment includes special arm exercises, anti-inflammatory drugs, like ibuprofen, and wearing an elbow splint. DISORDERS OF THE SPINAL CORD AND BRAIN Multiple Sclerosis Multiple sclerosis is a disease of an uncertain cause affecting the nerve tissue of the spinal cord, brainstem or brain. Symptoms can appear suddenly or gradually, “travel” among various body parts and include: numbness or tingling in one or both arms (or any other body part), blurred or double vision or blindness, weak or paralysed limbs, problems with urinating or defecating, difficulty maintaining balance, tiredness, etc. Symptoms can last from few weeks to several months, disappear completely and appear again, and, in general, worsen with time. Diagnosis is with MRI of the brain and spinal cord, and examination of cerebrospinal fluid obtained by lumbar punction. Apart from treating symptoms, there is no treatment for multiple sclerosis at the time. ACUTE BRACHIAL NEURITIS Acute brachial neuritis is a rare, supposedly autoimmune inflammation of brachial plexus, occurring at any age, but primarily in young men. Symptoms include severe pain in the upper arms and shoulders, followed by numbness and weak reflexes; the disorder resolves in few months on its own. WRIST DISORDERS Carpal Tunnel Syndrome (CTS) Carpal tunnel syndrome (Latin carpus = wrist) is a painful condition of the wrist, hand and fingers, caused by repetitive use of the wrist, or swelling of the tissues in the wrist, resulting in a pressure upon the median nerve. CTS is a common problem in assembly line workers, computer workers, musicians, mechanics, tennis players, etc. Bone spurs in rheumatoid arthritis, or fluid in hypothyroidism, kidney disease or menopause may also press on the median nerve. Symptoms usually start gradually and include: Tingling or numbness in the thumb, index, middle and ring finger and related part of the hand Pain in the wrist, palm or forearm Difficulty grasping small objects or gripping Hand pain at night Ganglion Cyst Ganglion cyst (Greek ganglion = tumor, cyst = fluid filled sac) is a soft lump, usually appearing on the back of the hand in some people between 20-40 years of age. It is a noncancerous fluid filled sack arising from the tendon sheets or capsule of the joint from an unknown reason. Ganglion cysts may not be always seen from the outside. Gymnasts often have them. Symptoms include: A soft lump or lumps of various size (may exceed an inch), on the back of the hand, inner side of the wrist, base of the finger, or on the last finger joint. Pain or numbness in the wrist, hand or finger (s) DISORDERS OF FINGER ARTERIES Raynaud’s Disease Raynaud’s disease is a painful finger condition due to spasms in the finger arteries. Disease may also affect toes or, rarely, nose, ears, lips and nipples. The cause is not known. Symptoms are triggered by cold (even short term cold like taking something from a freezer) or strong emotions, and appear in the following sequence: Fingers (one, more or all in one or both hands) become pale, numb or cold due to lack of blood flow, then bluish due to a lack of oxygen, then red, with throbbing pain and tingling as blood returns to the affected area. Attacks can occur daily, weekly or occasionally and can last from less than a minute to several hours, usually about 15 minutes. Different areas can be affected at different times. Severe, although rare, attacks can result in finger sores or tissue death (gangrene). Raynaud’s Phenomenon Raynaud’s phenomenon is a term used for the same finger symptoms as in Raynaud’s disease, when the cause is known. Causes include: connective tissue diseases, like scleroderma, systemic lupus erythematosus (SLE), Sjögren’s syndrome, dermatomyositis, and polymyositis, carpal tunnel syndrome, obstructive arterial disease, anti-hypertensive drugs, ergotamine (used for treating migraine), chemotherapeutic medications, etc. In workers exposed to vinyl chloride, using vibrating tools, typists and pianists, Raynaud’s phenomenon also commonly occurs. DIAGNOSIS OF ARM NUMBNESS OR TINGLING History of arm numbness. Knowing an exact time course of tingling or numbness, and eventual arm weakness, head or legs involvement, history of arm or neck injuries, repetitive elbow or wrist use, reactions to cold, hypothyroidism, diabetes, menopause may give a strong evidence about the cause. Neurological examination. Testing of sensitivity of a particular arm dermatome can reveal which nerves are involved. Imaging. X-ray may reveal arthritis in the neck spine, or a broken arm bone. Myelography can reveal herniated disc or narrowed spinal canal. MRI and CT show soft tissues like tumors. Electromiography (EMG) and nerve conduction studies can show the nature of the nerve damage. Together with imaging they are important to evaluate the extent of brachial plexus injury. Blood tests can reveal diabetes, abnormalities in serum levels of sugar (diabetes), calcium, potassium, sodium, magnesium, vitamins B6 or B12, thyroxine (hypothyroidism), sex hormones (menopause). Cold simulation test can reveal Raynaud’s disease or phenomenon. TREATMENT OF ARM NUMBNESS OR TINGLING Firstly, the cause of numbness should be treated if possible. Non-steroid anti-rheumatic drugs like ibuprofen, or antidepressants, may relieve pain and numbness.
1 person found this helpful
Submit FeedbackFeedback

How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done all possible exercise and consult to many doctors but there is no relief. How to get rid from it?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How to get rid of neck pain and shoulder pain? My mother had pain in neck and left arm from last 2weeks, she had done...
Dear well, your mother has cervical spine problem with nerve root impingement and need evaluation with good clinical examination and imaging. I treat. Such patients with spinal manipulation and will take care and get rid of this pain soon without medication and physiotherapy.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old. And I am unmarried. But this month having so much problem in period. Please tell me solution.

BHMS
Homeopath, Secunderabad
Nothing to worry rajni, there are number of medicines in homoeopathy to cure periods problems permanently. May I know which type of symptoms are you having now? how long are you suffering from this problem?
You found this helpful
Submit FeedbackFeedback

Symptoms and Factors That Contribute to Psoriasis

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Symptoms and Factors That Contribute to Psoriasis

Psoriasis is a chronic skin disease where the skin cells form a mass of scales. These patches of skin are dry, red and itchy. It is an autoimmune disease which usually occurs on the skin of the back, scalp, palms, knees, elbows and around the fingernails and toenails, but some people have the diseased patches of skin all over the body. The patches may also crack, flake and bleed.

Symptoms of psoriasis:
The symptoms of psoriasis may vary from patient to patient. However, if more than two of the following signs are seen, it is likely that psoriasis is the causative condition:

  1. Diseased patches of skin can crack, peel and bleed
  2. A sharp and localized pain in the joints accompanied by stiffness
  3. Soreness in the throat
  4. A whitish and silvery mass of scales surrounded by red patches of stinging, itchy skin
  5. The appearance of blisters or rashes on the dry scaly skin and also along the nails
  6. Bumps on the folded skin like back of the knees, armpits etc.
  7. Tiny depressions in the nails or large brown patches under the nails
  8. Swelling and tenderness of the limbs
  9. Dental plaque
  10. Muscle pain due to the swollen bands of connective tissue

The following factors are proven to have contributed to cases of psoriasis:

  1. HIV - Human immuno-deficiency virus adversely affects the immune system and increases susceptibility of all kinds of infections and diseases. HIV-positive individuals have been found to have an increased risk of psoriasis than HIV-negative people.
  2. Genetics - More than 32% of the cases of psoriasis have been linked to genes. In case of identical twins, if one twin has the disease, the other has a 70% chance of getting it too. There are several genes associated with the disease and most of these genes are related to the immune system. T cells (lymphocytes which affect cell specific immunity) can also cause psoriasis.
  3. Medication: Anti-malarial, anti-inflammatory and blood pressure medicines can cause psoriasis as a side effect. The disease is also an effect of withdrawal from topical steroid creams and other steroid-based medication. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
4748 people found this helpful

I to much fat there is very upset mood due to fattiness is there any more easy therapy to loose weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I to much fat there is very upset mood due to fattiness is there any more easy therapy to loose weight.
Weight and fat reduction requires, diet regimen, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective, to lose fat belly requires specific exercises, herbal preparations and yoga. Strict observance of diet is important along with your mental determination and attitude.
You found this helpful
Submit FeedbackFeedback

Sir mera hair continue jhar raha h. Kya karu ki ye girna ruke jaye. please suggest me sir.

Vaidya Visharad
Ayurveda, Narnaul
Sir mera hair continue jhar raha h. Kya karu ki ye girna ruke jaye. please suggest me sir.
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
1 person found this helpful
Submit FeedbackFeedback

Some time I suffering from back pain.. Somebody said is gas trouble. So you drink garlic mixed milk. I also try. Another day. Pain totally release. What can I do future is pain not coming?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Some time I suffering from back pain.. Somebody said is gas trouble. So you drink garlic mixed milk. I also try. Anot...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful
Submit FeedbackFeedback

Hello, In last month till my period date. I have many pregnancy symptoms like nausea, sore nipples, back pain, fatigue etc. But yesterday (2 days prior to due date) I have my period. I don't know why this happened. Anyone please advise me. First day I had only spotting of pink and brown. But next day I have red flow. Thanks.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hello,
In last month till my period date. I have many pregnancy symptoms like nausea, sore nipples, back pain, fatigu...
It's ok if you had a period. Until and unless the urinary pregnancy test is performed one can't say from symptoms that pregnancy is positive. So next time count your ovulation time that is 14 days before next date then try for pregnancy if you are planning to have a child.
2 people found this helpful
Submit FeedbackFeedback

Blood sugar 280/165. Please advise.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
You found this helpful
Submit FeedbackFeedback

Sir, have thyroid problem from past 10 years now I am using thyronorm tables suggest me doctor for permanent treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, For hypothyroidism only treatment option is to take correct dose of thyroxine, so that TSH is maintained between 3 to 4 mU/L.Then only all symptoms are in check. This treatment has to go on for life time. Thanks.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from fever last 2 days. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am suffering from fever last 2 days. Please help.
Now a days, dengue and swine-flu fevers are prevailing which may need immediate hospitalisation. Get tested for these fevers. If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
You found this helpful
Submit FeedbackFeedback

I am diabetic and recently I got married I have erection problem I have habit of masturbation also before marriage.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am diabetic and recently I got married I have erection problem I have habit of masturbation also before marriage.
First you keep your diabetes undercontrol. Fbs should be not more than 120. If you will keep diabetes under control everything wilk fall in place and secondly do not feel guilty about mastrubation, every malle does it and it does not bring impotency but feeling of guilt regarding mastrubation can bring errection problem. Have self belief in yourself. Do not go for performance. You are doing sex for hapiness and procreation. Be calm happy slow while approaching for sex with wife. In night dinner shud be light. In begining it takes time for both of the partner to adjust. You do this for two weeks. After that I will prescribe you medicine if you need at that time.
17 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I have lower abdomen pain and bloating since 2 years. I consulted so many doctors but no use. Reports also showing nothing. Endoscopy is also clear. Please help me to cure this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have lower abdomen pain and bloating since 2 years. I consulted so many doctors but no use.
Reports also showing no...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
You found this helpful
Submit FeedbackFeedback

I am 18 year old still my weight is less than what it should, infact I take proper diet still I don't gain weight. Please help me.

BAMS
Ayurveda, Ambala
I am 18 year old still my weight is less than what it should, infact I take proper diet still I don't gain weight. Pl...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
You found this helpful
Submit FeedbackFeedback

I am 58 and suffering from back pain in the lower half, not very serious in nature but gives trouble while bending or picking something up from floor. Please advice how this can be mininmised! I have occasional pain in knee joint too in the right leg, more pronounced when I climb up the stairs. Please advice how to get rid of these.

BPTh/BPT
Physiotherapist, Pune
Do some back strengthning exercise and for knee also. Take hot fermentation twice aday avoid bending. Or if you have a dought ornot aware of exercise then consult the physiotherapist.
You found this helpful
Submit FeedbackFeedback

I've some psychological problems. I and as everyone says, I'm so shy and nervous guy. I scared to talk with my opposite sex I.E. Girls. I avoids social meets! I think I'm not normal at all and not enjoying a mentally happiness full life1

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi , You can overcome your shyness and nervous nature by professional training or practice. Please discuss with a psychological counselor who can identify and help you to overcome any issues. You need to overcome the feeling that you have psychological problem. Many of us may have some or other weakness which can be rectified through Assertive training, practice and motivation. Hope you will meet a counselor soon.
1 person found this helpful
Submit FeedbackFeedback

I have headache what should i do?

General Physician,
I have headache what should i do?
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
You found this helpful
Submit FeedbackFeedback

Hi Doctor, Mere sharir ke dono hatho pe or peeth ke upar chote chote dane hai jo ki bahut pahle se h or shardi me to kam ho jate h pr garmi me badh jate h mere ghar me mere bhai ko v h shayd ye genetic h sb ko h.Plz suggest me what should I have done and what type of medicine use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doctor,
Mere sharir ke dono hatho pe or peeth ke upar chote chote dane hai jo ki bahut pahle se h or shardi me to ...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent
1 person found this helpful
Submit FeedbackFeedback
View All Feed