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Dr. Sunil Pawar

MD - Psychiatry

Psychiatrist, Ghaziabad

7 Years Experience  ·  500 at clinic
Dr. Sunil Pawar MD - Psychiatry Psychiatrist, Ghaziabad
7 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Pawar
Dr. Sunil Pawar is a popular Psychiatrist in Patel Nagar, Ghaziabad. He has been a practicing Psychiatrist for 7 years. He is a qualified MD - Psychiatry. He is currently practising at Dr. Sunil Pawar in Patel Nagar, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Pawar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Psychiatry - King George Medical university,Lucknow, UP - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society

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J-71, Patel nagar 1st, opposite GDAGhaziabad Get Directions
500 at clinic
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R-9,sector 12,Vakeel colony,Pratap vihar (Near Astha hospital)Ghaziabad Get Directions
500 at clinic
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I had admitted in hospital on 26th September and discharge on 30th September I was suffering from high fever and at the time of admitted it was 105 degree Fahrenheit and now I am suffering from complete body pain and headache on diagnosis fever was acute febrile illness so now what should I do to reduce body pain specially headache.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I had admitted in hospital on 26th September and discharge on 30th September I was suffering from high fever and at t...
Do Take complete rest without focussing any negative issues with balanced diet and hyderated Avoid stress anxiety and anticipating the things

Hi. Im 22 years old n my height is 5.11 I hav a problem that I can not eat more than twice in a day. I hv appetite problem I think. I do smoke 8 to 10 cigarettes daily. Is that the reason for my appetite is becoming weak? Answer plz.

MD Psychiatry, MBBS
Psychiatrist
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Hi. Im 22 years old n my height is 5.11 I hav a problem that I can not eat more than twice in a day.
I hv appetite pr...
Yes. Cigarette smoking can reduce appetite apart from other many adverse effects on body. You should exercise, eat healthy and lead a healthy lifestyle. If unable to abstain you should take psychiatric treatment for kicking the smoking habit. It is very helpful.

How we can improve our memory power? Please tell me.

Reparenting Technique, BA, BEd
Psychologist
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Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.

What is the time limit for taking venlafaxine xr75. Is it may be discontinued suddenly what is the consequence of taking it for longtime.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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What is the time limit for taking  venlafaxine xr75. Is it may be discontinued suddenly what is the consequence of ta...
Hello you must consult the doctor who first started you on the medication. Depending on your medical condition the dosage can be tapered or weaned off if possible.

Hello sir, I have too much stress. What should I do for relief? Please tell me.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Hello sir, I have too much stress. What should I do for relief? Please tell me.
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.

Dr. I want to ask you that I feel stressed all the time. Most of the time i've no reaction for any situation. I'm always in a different word and this mental state is effecting my health also. Can you please suggest some solution for this?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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No solution can be done sitting at home, u need to consult qualified life coach/stress mgt specialist or meet/speak to me.

I am 20 years old and might or might now but due to smoking I can't eating that much like before.

Reparenting Technique, BA, BEd
Psychologist
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Then quit smoking. Nicotine acts as an appetite suppressant. Smoking is anyway bad for health and in addition to that if you do not eat well you could be causing more trouble to your health. Quit immediately.

My memory power is too low I forget things happen one day before r before what to do please help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- anacardium 3x / 4 tabs twice a day for one month. Revert back after one month with feedback.

Hello doctor my self anamika Shrivastava I am 30 year old married woman I have short term memory problem last five months what should I do please tell me doctor.

Reparenting Technique, BA, BEd
Psychologist
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You are under some form of stress that needs to be addressed. Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.

Is bipolar psychiatric disorder is curable in ayurveda

PhD (Psychology), MSc Psychology, MS
Psychologist
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I sincerely have not heard about any case studies or research that says so. It is always safe to go with the tried and tested allopathy, though a total cure is not possible. The patient will be able to manage the bi-polar efficiently so that he can go through his normal life.

I am 45 year old woman married. I am having relationship with 32 year person. He is also married with 1 year son. He is very much possessive. Of me. He does not like me talking to anyone, As I am working women this is not possible. He want my phone to be engaged only with his calls. When my phone is engaged he immediately gets irritated. He doubts me lot. He does not leave a minute for me to be free. I means he keeps on taking to me on phone as soon as I leave my office till I reach my home. He is very jealous. If I question him he says that he loves me so much that he cannot imagine himself without me. He want always to be with him. because of him I have already cut all my relationship with my relatives parents friends. I am facing lot of mental torture which he is unable to understand. If I say something seriously immediately he looses his temper, his health deteriated, he brakes his mobile or while driving he meets with an accident. I am very much scared of all the things happening. In mobile also I have to use watts up only for him no one else. He keeps on watching me online. Daily I need to send him my video otherwise he get irritated. I am very much confused. What is the solution? Unable to take any decision. Unable to discuss with anyone. I am very much confused. I am afraid that if I leave him he will commit suicide. I feel he is sadist.

MD - Psychiatry
Psychiatrist
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Hi, on reading your problem it appears that the person about whom you have talked is suffering from delusion of infidelity. In this, person who is suffering from this remains involved in such activity. The best way to get help is to get help from a psychiatrist. However it is very difficult to treat this but still many cases improved significantly specially in cases in which person suffering from this used to take alcohol.

How to quit smoking as it is very harmful but my father cannot stop it. Is any suggestion he is 50 yrs. please suggest doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. Usually will power is the best attribute to get rid of addiction. Your father should be motivated to leave smoking with the help of his will power. If he is unable to do so, next convenient method will be deaddiction therapy. No medicines alone can help quit smoking. Deaddiction therapy uses a comprehensive approach which also includes medicines. Take care.

I am on Vinez 150 once a day, still feel fearful, loss of confidence and losing interest in everything.

MD - Psychiatry, MBBS
Psychiatrist
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Need to review the treatment by ur psychiatrists. Go and discuss the problem as on this dose of veniz you r not cured from depression than he might be adding some more add on drugs like toppings of a pizza.

I lost someone very special last year. I prefer to stay alone thereafter, please help me out.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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I lost someone very special last year.
I prefer to stay alone thereafter, please help me out.
Opt for counselling near you or book online appointment here. If it is hampering your self too much. Or then time is best healer give your self time. Don't stay aloof. Try and do things that you enjoy. Life is very beautiful do your best.

I'm 19 yr old nd I cant concentrate on studies. I always have pain in head. What should I do?

M. Phil Clinical Psychology
Psychologist
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Consult a general physical to rule out any medical cause. If you've already done that then you might want to inculcate the following: - 30 minutes of physical activity - you can also try breathing exercises for a few minutes every day. - create a structured plan for each day. It will help you feel less anxious about your study material. Make sure to not do too much initially.

Hi my problem is I am too weak in study means my concentration level is week how can I improve my concentration level can you help me please? Its too important for my future.

BHMS
Homeopath
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Take five almonds with milk daily empty stomach. Do not take anything after this for one hr. You can do meditation. Its good for concentration.

My son is 25 yrs old & for the past 7 days, suffering from fever, body ache & throat infection. His vital test was positive, Doctor advised him ZIFI O tablet 1 BD, for 5 days, no significant relief is observed. Monocef injection had been advised by the Doctor, yesterday. Please advise whether the line of treatment is right or would you suggest some other alternative treatment?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My son is 25 yrs old & for the past 7 days, suffering from fever, body ache & throat infection. His vital test was po...
yes the treatment is absolutely right .if fever still persists your doctor doctor can add azithromycin to the above treatment regime

I am having a back pain near neck its about 4-5 days but still its paining. My exams are going on I am not concentrating on my studies so help me from this. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having a back pain near neck its about 4-5 days but still its paining. My exams are going on I am not concentrat...
Ok don't worry take physiotherapy treytebs and ultrasonic therapy for immediate relief and avoid toward bending. Do best preparation for your exam.

Hiii My father is suffering from anxiety since 10years, he can't travel any where because he had journey phobia pls suggest what should he do to travel without stress and phobia.

Masters in Clinical Psychology
Psychologist
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Hiii
My father is suffering from anxiety since 10years, he can't travel any where because he had journey phobia pls s...
Hi, the best advise for you would be that you take him to a psychologist - where he can be treated for this phobia by using behavioral technique called systematic desensitization. Here is a brief summary of the steps you will go through in desensitizing yourself: step 1. Anxiety hierarchy. First, you will construct an anxiety hierarchy, which is a list of those situations involved in and leading up to your target situation ranked in order from the lease disturbing to the most disturbing. Step 2. Relaxation training. Then you will train yourself in deep muscle relaxation. Step 3. Desensitization sessions. You will then go through a series of desensitization sessions. At the beginning of a session, using what you've learned from your deep muscle relaxation training (to be explained), you will relax. You will then imagine a scene representing the weakest item on your hierarchy while maintaining your relaxed state. A given step on your anxiety hierarchy must be repeatedly imagined until you no longer exhibit anxiety at the presentation of it. You will then imagine the next higher anxiety-producing step, and so on. Thus, the anxiety cues are gradually decreased until you can present the most frightening step without feeling any anxiety whatsoever.

I am 16 years. I am facing a voice chance since 2 years and my voice is going feel so may I know how to cure my voice.

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist
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At puberty as the size of your larynx grows, so also does the size and vibrations of your vocal cords, due to the production of testosterone in your body this unusual phenomenon of your voice change fluctuations will remain for a few months, your voice change will then settle down.
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