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Dr. Subrata Lahiri  - Cardiologist, Ghaziabad

Dr. Subrata Lahiri

MBBS, DNB (Cardiology)

Cardiologist, Ghaziabad

26 Years Experience
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Dr. Subrata Lahiri MBBS, DNB (Cardiology) Cardiologist, Ghaziabad
26 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subrata Lahiri
Dr. Subrata Lahiri is a trusted Cardiologist in Indirapuram, Ghaziabad. She has been a successful Cardiologist for the last 26 years. She is a qualified MBBS, DNB (Cardiology) . You can consult Dr. Subrata Lahiri at Hridyam Clinic in Indirapuram, Ghaziabad. Book an appointment online with Dr. Subrata Lahiri and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University Of Calcuta, India - 1992
DNB (Cardiology) - DNB board, New Delhi - 2004
Languages spoken
English
Hindi
Awards and Recognitions
Fellow of European Society of Cardiology
Intenational Associate of American College of Cardiology
Intenational Associate of American College of Cardiology
...more
Fellow of European Society of Cardiology
Professional Memberships
Indian Medical Association (IMA)
Cardiological Society of India (CSI)
National Academy of Medical Sciences

Location

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Hridyam Clinic

107A 1st floor Near Aditya Mall Rajhans Premier mall Indirapuram Ghaziabad - 201014Ghaziabad Get Directions
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Hi Sir m 25 year old mere weight is 56 kg and height is 5: 7 h mne aj blood pressure read karo jo high tha around 160.

BHMS, MD-Homeopath
Homeopath, Bangalore
Hi Sir m 25 year old  mere weight is 56 kg and height is 5: 7 h mne aj blood pressure read karo jo high tha around 160.
Stop eating all english food and soft drinks no smoking, no non veg, no alcohol and regular Yoga, avoid mental tension, avoid late night waking, sleep by 10 pm and get up by 5 am observe for 6 months then we will see.
1 person found this helpful
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7 Simple Ways To Naturally Lower High Blood Pressure

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Simple Ways To Naturally Lower High Blood Pressure

In the our community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more than 40 percent of population have HBP, according to the American Heart Association. Whether it?s a close relative or friend, there?s a good chance that you know someone with HBP. Unfortunately, it?s considered the norm, but it doesn?t have to be that way at all.
Higher rates of obesity and diabetes and plain ole genetics put African Americans at a higher risk for HBP. Not to be taken lightly, HBP that?s left untreated can lead to a stroke. If you take medication to help control your blood pressure, then by all means, continue following your doctor?s orders, but perhaps ? just perhaps ? the best medicine is a new, healthy lifestyle. The following suggestions can not only lower your blood pressure but reduce your need for medication. Keep reading to find out what they are.
1. Lose weight.
Only do so if you?re overweight or obese. Need some convincing? Essentially, the more weight you lose, the better your blood pressure. Also, if you?re already taking medication(s) to treat your HBP, losing weight will help make those medications more effective.
2. Exercise often.
We all know how chaotic life can be at times, but it?s important to squeeze in at least 30 minutes of physical activity every day or every other day. Exercising regularly can lower your blood pressure as much as 4-9 millimeters of mercury (mm Hg).
3. Change your diet.
This means avoiding salty foods, including potato chips, French fries, pretzels, lunch meat and pasta sauce. Boosting your potassium intake and eating more fresh fruits and vegetables and low-fat dairy products can lower your blood pressure by up to 14 mm Hg.
4. Reduce stress.
Don?t neglect yourself. It?s important to take a little time to relax and unwind by participating in activities that you truly enjoy, whether it?s jogging, power walking, reading, listening to music or going to the movies. And whatever it is that seems to trigger stress in your life, figure out a way to eliminate or avoid those triggers as much as you possibly can. You might find it helpful to learn a few stress management techniques for when the going gets tough.
5. Eat more dark chocolate.
Dark chocolate seems to be the food that keeps on giving. Not only does it boost your energy and reduce inflammation, but did you know that just one small square a day can lower your blood pressure? This is due to the fact that dark chocolate is rich in antioxidant flavonoids. Now, that?s sweet!
6. Avoid alcohol and tobacco.
We?re not saying that you have to completely swear off drinking because after all, what is a good party, vacay or get-together with friends without an ice, cold pi�a colada? Try to keep your alcohol consumption to no more than one glass per day.
As for smoking, besides lung cancer, COPD, heart disease, infertility and the other dangers of smoking, tobacco products can raise your blood pressure. Although difficult at first, quitting certainly has its health benefits and pays off in the long run.
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Hi, Please suggest. Total cholesterol photometry 224 mg/dl 125-200 Hdl cholesterol - direct photometry 36 mg/dl 35-80 Ldl cholesterol - direct photometry 147 mg/dl 85-130 Triglycerides photometry 180 mg/dl 25-200 Tc/ hdl cholesterol ratio calculated 6.2 ratio 3 - 5 Ldl / hdl ratio calculated 4.1 ratio 1.5-3.5 Non-hdl cholesterol calculated 188 mg/dl < 160 Vldl cholesterol calculated 36 mg/dl 5 - 40 This is my cholesterol report. Please suggest me medicine.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hi, Please suggest. Total cholesterol photometry 224 mg/dl 125-200
Hdl cholesterol - direct photometry 36 mg/dl 35-80...
1.no alcohol3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question for medicine contact on private chat.
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Please advice which foods should be avoided and which should be taken in hypertension 145/93. Should I try to cure without medicine or consult a doctor.

Homeopath, Noida
Please advice which foods should be avoided and which should be taken in hypertension 145/93. Should I try to cure wi...
Hello, take green vegetables. Night protein low carb n low fat food. Reduce your stress. Take low of salt in food. Exercise daily. Have proper sleep. You can take rawaulfia 200 twice a day. Homoeopathic medicine r good in it. Kindly consult back.
1 person found this helpful
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Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?

BHMS
Homeopath, Faridabad
Sir. I am a 32 years old male. I have been suffering from white coat hypertension what should I do?
Hello, stress is one of the major causes of any small or big problem including white coat hypertension! there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks.
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I am a 60 years old lady suffering from thyroid since 10-12 yrs. My cholesterol level has come 279 where as normal range is <200 what should I do. My weight is 56 kg and height is 5.3 feet.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am a 60 years old lady suffering from thyroid since 10-12 yrs. My cholesterol level has come 279 where as normal ra...
You have to reduce weight and avoid fatty foods and do exercises and my statin drugs if the level is not reduced after a month
1 person found this helpful
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Sir, pls suggest me medication for reducing/controlling LDL which is 98% in my lipid profile. Remaining factor are at normal.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Sir, pls suggest me medication for reducing/controlling LDL which is 98% in my lipid profile. Remaining factor are at...
Dear just relaaax avoid medicines haldi milk, cucumin, cinnamon in diet will help. Regular exercise and stress management is needed
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Hello Dr. Greetings; sir, I am suffering from low blood pressure (100/60) from the last 6 months. I had a very hectic schedule n also have very hyper tension. Ma hemoglobin level is also very low. Can you please suggest what should I do to improve my current vitals. Thanks and regards,

M.B.B.S.; MD(MEDICINE)
General Physician, Lucknow
I fully agree, it appears to me you do not have time for yourself, if that be the case take a balanced meal of fruits, vegetable, poultry,meat in your diet.
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Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness in my hands and limbs, feel pain in heart and chest and headache. Want to know if yoga or other exercise will help.

MBBS
General Physician, Mumbai
Sir/Madam, I have been diagnosed with mitral valve prolapse some months back. Because of this I experience weakness i...
Dear lybrateuser, -you can do gentle & restorative yoga if you do not have symptoms of dizziness, shortness of breath, fatigue or heart arrhythmia -do poses where you are able to rest supine without shortness of breath, avoid vigorous yoga practice -you can also do normal walking for 15-20 min daily -do take advice from your physician before setting out on a programme.
1 person found this helpful
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Dear Sir, I Raju Kumar Das, 37 years old having low blood pressure since few months. Sir how can I balanced my BP? please reply.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
1 person found this helpful
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