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Dr. Somna Goyal Mittal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Vasundhra

27 Years Experience  ·  0 - 500 at clinic
Dr. Somna Goyal Mittal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Vasundhra
27 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Somna Goyal Mittal
She has helped numerous patients in her 27 years of experience as a Gynaecologist. She has completed MBBS, MD - Obstetrics & Gynaecology . Don’t wait in a queue, book an instant appointment online with Dr. Somna Goyal Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Vasundhra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - M.G.I.M.S Wardha - 1990
MD - Obstetrics & Gynaecology - M.G.I.M.S Wardha - 1994
Awards and Recognitions
On Panel of BEL as Consultant Gynecologist
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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C-4, 5, Dharmved Plaza, Sector-16, Central Market, Vasundhara, Landmark : Kamal Dhaba, GhaziabadGhaziabad Get Directions
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H1, Kaushambi, Dabur Chowk Landmark : Near Anand Vihar ISBT.Ghaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doc, How to take misoprostol pills after consuming mifepristone? I have tested positive after one week due. I have already taken mifepristone. Just want to know how to take misoprostol like after how many days gap and 4 pills altogether? I'm a mother of 3 years old. Thanks in advance.

BAMS
Ayurveda, Bangalore
Doc, How to take misoprostol pills after consuming mifepristone? I have tested positive after one week due. I have al...
Hi, The day of consuming mifepristone is considered day 1. Take misoprostol on day 3 in the morning - 2tabs orally and 2 tabs intravaginally.
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Chukander Ke Fayde

BAMS
Ayurveda, Sonipat
Chukander Ke Fayde

चुकंदर का सबसे ज़्यादा उपयोग सलाद व मिक्‍स जूस में किया जाता है। इसे अंग्रेज़ी में beetroot (बीटरूट) कहते हैं। इसमें मिलने वाला बीटेन नामक पदार्थ मस्तिष्‍क को शांत रखता है और स्‍नायुयों को आराम पहुंचाता है। इसमें पर्याप्‍त मात्रा में मिलने वाला लौह तत्‍व शरीर में रक्‍त की वृद्धि में सहायक होता है। इसके पत्‍तों का सब्‍ज़ी भी बनाई जाती है। इसलिए आज हम आपको चुकंदर के फ़ायदे बताएंगे।

आयुर्वेद का कहना है कि चुकंदर मधुर, रक्‍तवर्धक, विरेचक व मानसिक विकार दूर करने वाला है। यह दो प्रकार होता है- सफेद व लाल। लाल चुकंदर ज़्यादा गुणकारी है। इसके सेवन से कब्‍ज़, आंतों की सूजन, हृदय रोग, मासिक धर्म की बीमारियों व मुंहासों में लाभ होता है। लहसुन खाने के बाद यदि थोड़ा चुकंदर खा लिया जाए तो मुंह से लहसुन की महक नहीं आती। यदि हाथ में चुकंदर का लाल रंग लग गया है तो उसे छुड़ाने के लिए नींबू रस व नमक का प्रयोग करना चाहिए।


Chukandar – beetroot health benefits in hindi
चुकंदर के पोषक तत्व

रासायनिक विश्‍लेषकों के अनुसार इसमें 87.7 प्रतिशत नमी, 8.8 प्रतिशत कार्बोहाइड्रेट, 1.7 प्रतिशत प्रोटीन, 0.1 प्रतिशत वसा, 0.8 प्रतिशत खनिज तथा 0.9 प्रतिशत रेशा पाया जाता है। 100 ग्राम चुकंदर में 1 मिलीग्राम लोहा तथा 18.3 मिलीग्राम कैल्शियम व 55 मिलीग्राम फॉस्फोरस पाया जाता है। इसमें प्रचुर मात्रा में विटामिन बी काम्पलेक्स, विटामिन डी व सी भी मिलता है। चुकंदर में बीटा सायनिन भी मिलता है जो नशे के बाद होने वाले हैंग ओवर को दूर करता है। इसमें मौजूद बोरोन नामक तत्व यौन हारमोन के उत्‍पादन में मदद करता है। आप भी चुकंदर के फ़ायदे उठा सकते हैं।

चुकंदर के फ़ायदे

– चुकंदर के फ़ायदे की बात हो तो इसके नियमित प्रयोग प्रतिरोधक क्षमता का विकास करता है और कैंसर तथा ट्यूमर आदि की आशंकाएं निर्मूल हो जाती हैं।

– दूध पिलाने वाली महिलाओं के दूध में वृद्धि के लिए चुकंदर का नियमित सेवन लाभकारी है।

– नियमित रूप से चुकंदर का सलाद खाने से पेशाब की परेशानी दूर होती है तथा पेशाब के साथ कैल्शियम का निकलना रुक जाता है।

– चुकंदर का नियमित सेवन कब्‍ज़ व बवासीर आदि बीमारियों से मुक्ति दिलाता है।

– यदि नाखून सफेद हो रहे हैं, उनका रंग उड़ रहा है और वे टूट रहे हैं तो भोजन के साथ प्रतिदिन 100 ग्राम चुकंदर का सेवन करने से लाभ होता है।

– चुकंदर को पानी में उबालकर उसमें हाथ-पैर डुबोकर रखने से हाथ-पैरों का फटना बंद हो जाता है।


Chukandar beetroot juice health benefits in hindi
चुकंदर के जूस के लाभ

ताज़े चुकंदर के फ़ायदे जानने के साथ साथ आपको चुकंदर के रस के फ़ायदे भी मालूम होने चाहिए। ताकि आप इसके सेवन के लिए प्रेरित हो सकें।

– चुकंदर, गाजर, पपीता व संतरे का जूस मिलाकर दिन में दो बार पीने से ब्‍लड प्रेशर नियंत्रित होता है।

– एक कप चुकंदर जूस सुबह खाली पेट पीने से बार-बार गर्भपात व मासिक धर्म की अनियमिता दूर होती है।

– यदि गर्भवती महिलाएं चुकंदर, गाजर, टमाटर व सेब का जूस मिलाकर पिएं तो उनके शरीर में विटामिन ए, सी व डी तथा लोहे की कमी नहीं होने पाती। यह रक्‍तशोधन भी करता है।

– चुकंदर जूस या सलाद का सेवन गुर्दे के रोगों में लाभ पहुंचाता है।

– एक कप चुकंदर के जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से पाचन शक्ति मज़बूत होती है तथा तथा उल्टी, दस्त, पेचिश व पीलिया रोग में आराम मिलता है।

– एक कप चुकंदर का जूस दिन में तीन बार पीने से शरीर में खून की कमी दूर होती है और स्‍मरण शक्ति बढ़ने के साथ ही मानसिक कमज़ोरी दूर होती है।

– गैस्ट्रिक अल्‍सर में चुकंदर के एक कप जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से लाभ होता है।

– चुकंदर, गाजर व खीरे का जूस मिलाकर पीने से गुर्दे व गाल ब्लेडर की सफ़ाई होती है।

– कान के दर्द में चुकंदर का रस गुनगुना गर्म करके डालने से लाभ होता है।

– यदि चुकंदर व टमाटर का रस मिलाकर उसमें एक चम्‍मच हल्‍दी डालकर सेवन किया जाए तो त्‍वचा का रंग निखर आता है।

– चुकंदर के रस में सिरका मिलाकर लगाने से बालों से रूसी विदा हो जाती है।

चुकंदर की पत्तियों के लाभ

– यदि चुकंदर पत्‍तों के साथ खाया जाए तो जल्‍दी हज़म हो जाता है।

– मधु में चुकंदर के पत्‍तों का रस मिलाकर लगाने से दाद ठीक हो जाता है।

6 people found this helpful

I Got married in December. Then got pregnant in January. BuT that time I took a pill for abortion. After that we are trying for a baby from April till date. BuT no succeed. What should b issue. We both have no health issue and my periods are regular. please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I Got married in December.  Then got pregnant in January.  BuT that time I took a pill for abortion. After that we ar...
First try for 6 months. If no result, both of you should consult doctor to diagnose the cause and get that cause treated.
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Hello sir. I delivered a baby on. April. 9th In c section operation Just want to know from when I can have intercourse with my husband using protection.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
Hello sir.
I delivered a baby on. April. 9th In c section operation
Just want to know from when I can have intercours...
Wait for 6 weeks from the date of c section it takes 6 weeks for your organs to revert back to normal.
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I am 22 married. Since 6yrs I am into physical intimacy with my partner, prior to this when I was 11 yrs old dat tym I was being raped by one of the relative for 3 years. My vagina lip is out n too black n it has become too lose that I don't enjoy my sex life with my partner now, nor does he. We get intimate daily n for at least 3 tyms a day. I don't have any kids. please lemme know how can I make it too tight n pink again d way it was in the start. Also my breast has became very lose n downwards. Even that I want in a shape like earlier too tight n round Coz now it has became too lose. Also on my breast dere are stretch marks as it's sloping downwards n lose. please suggest proper care n medicine. Prescription. Thanks for taking the tym to read and providing solution in advance.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am 22 married. Since 6yrs I am into physical intimacy with my partner, prior to this when I was 11 yrs old dat tym ...
vaginal problem is 1 you wash your vagina for alum water & dry this and apply to some qt of aluvera gel hole part of the vagina & stay 20 mint ofter2-3 hours wash vagina to gulab water this proseger is doalt day in one month & reply me the vaginal constricted use some qt of halda owder in thin cloth and put it in vagina at holle night. For breast daily apply & massage for [ rougan-e- gul ] 15 days and15 days zeera powder apply both breast & put it in tite bra
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I am 29 years old I get early periods from 9 or 10 months I have consulted to gynecologist and there is no problem in my usg and I have hypothyroid but in normal value then what is reason may be this 18-20 days period

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems.
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Hello, my sister having heavy bust, but she is not so fatty. She is only 21 years old and weight is 55 kg and height is 5.3"she is also don't having her periods last 2 months and she is taking medicine levipil 500 mg twice daily, venlite OD 100 mg once at night and sibelium 5 mg once at night. Her period is irregular because of her medicine? How to reduce breast size please help.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Hello, my sister having heavy bust, but she is not so fatty. She is only 21 years old and weight is 55 kg and height ...
Dear user, there are no medicines available with clinically proven results which can effectively decrease the size of growing breast or heavy breasts. Breast reduction is the surgical procedure offered for patients with excessive enlargement of breasts or very heavy breasts causing problems like neck pain, shoulder pain, fatigue, and sports related issues. It is a safe and time tested procedure which can give a good shape and size to the breasts with very good aesthetic appearance. The scar is also very fine and relief obtained is tremendous and optimum. Consult a plastic surgeon for a detailed evaluation.
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I am 30 year old female. I am married since three years I am trying to get conceived from past 2 and half year but all effort are in vain, always I got a disappointment. My all test are done even including HCG which is also ok, no tubes problem. What I have from start a irregular period. My periods always come late may b PCOS. My husband also gone for test and his reports are also ok. What should I do for pregnancy. Pls suggest. Should I go for IUI.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am 30 year old female. I am married since three years I am trying to get conceived from past 2 and half year but al...
As per age get an amh level which will give idea about ovarian reserve. Then pills are given for formation of eggs. Yes iui should be the next thi g you should go for if you hav already had pills for 5 days in a month for couple of months.
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A week ago I got over with my periods but today a week later I spotting and little clots are there. I m on no birth control pill. Please suggest something. Is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
A week ago I got over with my periods but today a week later I spotting and little clots are there. I m on no birth c...
Hi , We have very good homeo treatment for irregular periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2. Any thyroid problem, anemia? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines - 1 Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6X---4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) You stop medicine when the period commences.. Report response after passage of one period
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How can I prepare my lady sex partner, for doing sex? Are the previous activities like kissing, breast pressing sucking obvious? Can these previous activities make my sex partner like a whore?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How can I prepare my lady sex partner, for doing sex? Are the previous activities like kissing, breast pressing sucki...
Hello, There are no such things, these are emotional trigger points which form a part of foreplay and incites excitement in women before they get prepared and interested.
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Hi, currently I am getting treated for tb but I have also got nodule of 2.8 * 2.9c in my left breast which we came to know after ct scan. My chest specialist is saying wait complete the tb treatment and then go for breast nodule but I scared whether it not some serious. Which doctor I need consult for breast? I mean surgeon or gynecologist?

DNB, MBBS
Oncologist, Faridabad
You must get the breast nodule checked fast, do not wait till tb treatment is completed mammography, fnac from lump needs to be done. You can consult a surgeon or an oncologist.
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Hi doctor. I hav pcod prblm. Doctor suggested me to take metformin and goecyst for one months. I got my periods for 30 to 35 days. I continued same course for another month. Again I got my periods on 35 th day. Later doc suggested me to take ovaa should-DS and metformin and nurosurge (folic acid). Doctor pls tell me does ovaa should helps to get pregnant? How many days it will take to get pregnant? Is there any side effects? Or will it cause delay in periods? Pls let me no wat will happen?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi doctor. I hav pcod prblm. Doctor suggested me to take metformin and goecyst for one months. I got my periods for 3...
Dear Lybrate user, It is difficult to answer your question in this forum. PCOS requires a detailed study and frequent follow up. Ovaa shield helps to get pregnant. However, the answer is not that straight forward. Many other parameters have to be taken into consideration. One cannot predict regarding how many days it will take to get pregnant.
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We all know that pregnancy woman does not get periods during pregnancy? But some woman have all nine periods during their pregnancy, why?whats the reason of having al 9 periods in pregnancy? Its common or rare?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We all know that pregnancy woman does not get periods during pregnancy? But some woman have all nine periods during t...
Hello, She may have a low lying placenta or placenta previa which may bleed whenever post intercourse, there may be injury or placental separation. Or there may be cervical erosions and untreated cervicitis which can cause darkish brown bleed throughout pregnancy unrelated to pregnancy.
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I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please suggest. Nd can I do sex with my husband in pregnancy m in 8 month pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am in 8 month pregnancy sometimes a white water comes from my vagina. So there is some danger or its normal please ...
I WOULD SUGGEST AVOID SEX WHITE WATER Increased vaginal discharge is a normal part of pregnancy, but it's important to keep an eye on it and tell your doctor or midwife if you think it smells or looks unusual, or if you have pain, itching or soreness in the vaginal area. You may have an infection such as thrush, which can be easily treated by your GP.
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I'm female 22 years old. I'm suffering from vaginal itching for five days just after one day I had relation with my male partner 23 years old. Even he experienced redness and red spots on penis. I got examined by a doctor she recommended me candid-b cream and fasigyn tablets. But still I don't know the reason for this occurrence. Please help. Is it any kind of Std or human papilloma virus or something.

B.H.M.S
Homeopath, Patna
I'm female 22 years old. I'm suffering from vaginal itching for five days just after one day I had relation with my m...
Kreosotum 1m one drop in a cup of water for three days wash the gi enitl organs with calendula q thrice daily please report in 24 hours. Send the male partner for investigation to any homoeopath physician or contact with me. With detailes.
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Hi. I want to lose post pregnancy weight. My kid is now 4.5 months old. He is on my feed. So can anyone suggest something which doesn't effect my feed and I reduce too.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist, Aurangabad
Hi. I want to lose post pregnancy weight. My kid is now 4.5 months old. He is on my feed. So can anyone suggest somet...
You must not compromise on nutrition as long as you are feeding your baby. But good protein, soy can help you reduce your weight along with exercise.
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