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Dr. Somna Goyal Mittal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Vasundhra

27 Years Experience  ·  0 - 500 at clinic
Dr. Somna Goyal Mittal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Vasundhra
27 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Somna Goyal Mittal
She has helped numerous patients in her 27 years of experience as a Gynaecologist. She has completed MBBS, MD - Obstetrics & Gynaecology . Don’t wait in a queue, book an instant appointment online with Dr. Somna Goyal Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Vasundhra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - M.G.I.M.S Wardha - 1990
MD - Obstetrics & Gynaecology - M.G.I.M.S Wardha - 1994
Awards and Recognitions
On Panel of BEL as Consultant Gynecologist
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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C-4, 5, Dharmved Plaza, Sector-16, Central Market, Vasundhara, Landmark : Kamal Dhaba, GhaziabadGhaziabad Get Directions
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H1, Kaushambi, Dabur Chowk Landmark : Near Anand Vihar ISBT.Ghaziabad Get Directions
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I am 21 years old. When I start my periods time (menstrual), I am having sever stomach pain and I am omitting for many time that 1st day. I am also having leg pain too. " is there any problem on using Paracetamol for this? " Please suggest me a solution for this.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
I am 21 years old.
When I start my periods time (menstrual), I am having sever stomach pain and I am omitting for man...
Condition is called dysmenorrhea. Menstrual cramps are due to a hormone-like substance called prostaglandin that causes the uterine muscles to contract during menstruation. 1. Heat applying heat on the lower abdomen is the easiest way to control menstrual cramps. Heat helps relax the contracting muscles in the uterus. Place a heating pad over the lower part of your abdomen and lower back. You can even use a regular plastic bottle filled with hot water. Apply the heat until you feel more comfortable. Alternatively, soak a towel in water, wring out the excess water and then heat it in the microwave for one minute. Place it on the lower abdomen until the towel cools. Repeat every few minutes until the pain is gone. Even taking a hot shower may relieve pain and make you feel more relaxed. 2. Ginger ginger is a wonder herb that can effectively ease menstrual cramps. This herb plays a key role in lowering the levels of the pain-causing prostaglandins. It also helps fight fatigue associated with premenstrual syndrome and can make irregular periods regular. Grate a small piece of ginger and boil it in a cup of water for five minutes. Strain it and add a little honey and lemon juice. Drink this tea three times a day during your menstrual cycle. You can also add ginger in your food while cooking or suck on some ginger candies. If still your problem persists consult your nearest doctor. Consult me online on video consult.
5 people found this helpful
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How Much Water Should You Be Drinking Daily?

BHMS
Homeopath, Delhi
How Much Water Should You Be Drinking Daily?

Water is vital for our survival. Our body is constituted with 70% water and we may well surmise from this, how essential water is for our health. For the proper functioning of our body systems, we need to maintain the right proportion of water in our bodies at all points of time. It is often taught to us that drinking water is a habit that must not only be inculcated in one and all but also be practiced diligently. There are certain immediate health benefits attached to consumption of adequate water. It stimulates proper digestion, regulates the kidney functioning and supplies the body with the essential nutrients. Water is one of the best resorts for detoxification of your body. The appropriate quantity of water intake is also necessary for watching over one's weight. Indiscriminate amount of water content in the body often adversely affects your metabolism which in turn asserts a negative impact on your body weight. The ideal amount of water that needs to be consumed varies from person to person. The measure is dependent on one's stature and the level of activity.

What is the correct measure?
Toppling the notions about the standard intake being 8 glasses a day, contemporary physicians recommend that the sufficient quantum of water depends upon a multitude of factors. Climate and altitude is one of them. For drier conditions, the water requirement of the body is more than in those situated in the coastal conditions. Similarly, for those based on higher altitudes, your body shall need more water to sustain than those in the lower areas. Considering the huge influence that your water intake has on your metabolism level, your level of activities also determines how much of water you should consume on a daily basis.

A commendable practice is to reach out for a glass of water the first thing in the morning. You should not remain dehydrated for a fair stretch of time. It often leads to all kinds of ailments. Instead of gulping down large quantities of water at one go, you should drink smaller sips all throughout the day to meet the body's requirements of water adeptly.

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What course do you suggest for curing polycystic ovaries in an otherwise healthy 23 year old. What are its disadvantages. Worried sufferer.

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent solution for poly cystic ovarian disease. Pcod is the common hormonal imbalance problem. Recurrent pimples, irregular periods, weight gaining and unwanted hair growth; these are pcod symptoms. How long she is suffering from this problem?
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What is the best and suitable time to become pregnant before and after period. Periods ends on 10 September 2016, So what is the peak ovulation time.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
What is the best and suitable time to become pregnant before and after period. Periods ends on 10 September 2016, So ...
If the periods are regular once in 28 days 14 Th day from the starting day of the period will be ovulation. So from 11 Th day of starting of period to 17 Th day you have to try.
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Yesterday while cuming from party. I was being forced to have intercourse. I do not remember who all were those. Just I want to be safe. And avoid unwanted pregnancy etc or else I will be in problem. Please help me. I am 19 years old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Yesterday while cuming from party. I was being forced to have intercourse. I do not remember who all were those. Just...
Hi. You should take tab. Ipill 72 with in 72 hours. It make you safe. And pregnancy also depends on your period timing. Most chance of pregnancy are in days before 5 days of menses and after 5 days of pregnancy. If this happened other days of this days then no chances of pregnancy. Avoid late night party or more intake alcohol.
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I am 36 years unmarried girl. I am having depression, stress and lethargy from last 8 yrs. I am taking medicines regularly from last 8 yrs. My problem is that I know I should exercise and take healthy diet. But I do not exercise as I do not feel motivated. I feel lack of energy and no mood for exercise. I eat junk food for taste. I am unable to get rid of junk food. And I do not feel motivated to cook food for myself. My younger brother told me to prepare food for myself as I should make food myself. But I do not feel motivated at all. I do not feel motivated in any way. I have made daily routine for myself but unable to follow. I am unable to change the lifestyle as I want. What should I do?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 36 years unmarried girl. I am having depression, stress and lethargy from last 8 yrs. I am taking medicines regu...
Dear friend it is very normal looking at your depression history for you to lack motivation. What needs to be worked on is slow and steady work. On creating a burning desire to have a different life. And in order to create this change you need support and step by step guidance. Someone who understands you and your stage and have knowledge to guide you through change process one step at a time and one day at a time. You need to consult a psychologist. If someone has positive psychology and life coaching back ground that would be great. Feel free to contact me for initial free consultation via my website. Wishing you very best.
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How to get rid of pcod?

BHMS
Homeopath,
Homoeopathy is the permanent solution fro pcod. Howlong she is suffering from this problem? is her periods regular/not? now she is taking any medicines for this?
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I had sex for last 7 days every night. But nothing happened. Now I am feeling vomiting from tension. And periods have been postponed. What should i do?

MD - Homeopathy, MS - Counselling and Psychotherapy, BHMS
Homeopath, Surat
I had sex for last 7 days every night. But nothing happened. Now I am feeling vomiting from tension. And periods have...
First of all perform strip test for pregnancy. Depends on your test results and your priority of whether you want to continue or not .=your decision decides further treatment coourse.in case you want continue then consult Homoeopath and obstetrician ,and in case you do not want then consult obstetrician to get it MTP. All the best enjoy Sex life.
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Health Quote of the Week

Diploma in Diet and Nutrition
Dietitian/Nutritionist,
Health Quote of the Week

A man's health can be judged by which he takes two at a time pills or stairs.

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Hello sir/mam My gfs age is 21 nd she is suffering from irregular white discharge/white solids from her vagina tried many creams bt did not worked. Wht might have happened doctor? Is it normal or not. And how to stop that? please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
The discharge may be normal if it is not too frequent, without smell, without blood/mucus, white in color (not yellow) and is not causing burning or scratching. Any of the above may be sign of infection. White solids are nothing but the discharge which has solidified inside the vagina. Again this comes infrequently, without other symptoms. Douching (internal washing) of vagina is practiced in the west but is not popular in our country. It is the best way out. Otherwise all she needs is regular external washing and sanitary napkins whenever the problem shows up.
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Fellowship in Minimal Access Surgery, MS - General Surgery
Gastroenterologist, Ahmedabad
PHYSICAL,MENTAL, SPIRITUAL & FINANCIAL WELLBEING IS THE PARAMETERS OF PERFECT HEALTHY LIFE .
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I am 27 year old female and pregnent in 7th month. Yesterday morning after burshing the teeth, I saw few blood in the cough. Few nosal blood also. What should I do now?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Consult your doctor soon and check with them. Dont worry its not very serious as it happens at times.
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My periods started on 20 nov 2016. And I have not had periods till today. I got married few days back. We had sex yesterday. Will I get pregnant. I did not tell him about my irregular periods. Did I have any disease. Pls say will I get pregnant or not.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My periods started on 20 nov 2016. And I have not had periods till today. I got married few days back. We had sex yes...
Irregular period so it is difficult to tell you either you are pregnant or not go for preg test athome.
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Dental Health Tip

BDS
Dentist, Panchkula
Dental Health Tip
Eating and drinking naturally weakens the enamel on your teeth and brushing straight afterwards can cause tiny particles of enamel to be brushed away. It is best not to brush your teeth until at least one hour after eating.
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Am 36 weeks pregnant now. Am walking for 15 mins. I want to increase my walking time?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Am 36 weeks pregnant now. Am walking for 15 mins. I want to increase my walking time?
Please get a pregnancy test for her as symptoms alone can't predict the possibility of pregnancy. You can get a home urine pregnancy test or a blood test to rule out the possibility of pregnancy. The chances of pregnancy are very rare in the situation you explained.
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I am regularly taking Triquilar tabs from past 5 months. I took my last tab on 13th August. And we had an unprotected sex on 16th August.(I think that should be my 1st day of period) My husband ejaculated inside me. Is there any chance of getting pregnant? As till date my period is not started yet. Should I take Unwanted 72? Please help. Thank you.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am regularly taking Triquilar tabs from past 5 months. I took my last tab on 13th August. And we had an unprotected...
If you have taken the pill last cycle without forgetting regularly, no need to worry and no need to take the unwanted 72 pill. And maximum 2 weeks you can wait for withdrawal bleeding. If you not taken the pill regularly you might have got pregnant before and not from the sex you had on 16 th. If you have doubt check the urine pregnancy test.
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I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at 11 pm the same Friday. I had sex 2 days after. Was it 2 early to have sex without condom since it was only 2 days since I switched to the pill? Am I at risk of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at...
hi Roline, did you got proper periods after removing implant? if yes then which day of the period you had sex? if you are in safe period with microgynon then don't worry. wish you good luck!!
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My name is nazia I am 31 years old. My monthly period is getting very poor month by month, my timing is decrease. Blooding is very poor only 1_1/2 day. Plzz update what I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My name is nazia I am 31 years old. My monthly period is getting very poor month by month, my timing is decrease. Blo...
increase body weight by taking extra protein diet. Medicine German make natrum mur 200, single dose (4-5 drops orally) morning. foood fruits maximum 2 boiled eggs daily mornng. mixed fruit juice daily evening.
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I want to conceive soon but its failure trying since 5 months. What shall i do ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
5 months is not enough time. We usually ask the patients to come after one year of regular trying. But sometimes we ask the patients as soon as possible (not waiting for one year), especially if we suspect some serious problems in fertility in husband or wife. So, I think, you and your husband first consult a doctor to decide whether you need any test right now or should wait for one year. The exact timing of intercourse is important (in relation to menstrual cycle).
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