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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
It been 2 months I dint get my periods, from 2 to 3 years it is irregular .last year in Dec I met one doctor she gave me novelon to continue for 3 months .it was 21 days pills .so I continued it for 3 months, then after that in march I got periods two times for 5 days in first week and in last week of the month. Then from April to June my periods was regular and from July till now I dint get my periods.
What is the symptoms of Zika virus and what are the precautions need to take to avoid infection? Thanks in advance.
What is the reason for weak urine flow? And what is the remedy? I had consulted a specialist who suggested surgery. Is it really required or is there any alternative? If surgery is inevitable how long would I have to be as in patient and how long would it take to resume normal life?
How to exercise during your period
The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.
Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.
What are the benefits of working out during periods?
- exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
- loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
- exercising can also ensure that there is less cramping and heavy flow during periods.
- endorphins released during exercise functions as a natural painkiller for period pains.
What are the best ways of working out during periods?
Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.
Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.
What exercises should be avoided during periods?
The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.
Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.
Related Tip: Why Do Some Girls Have Extremely Painful Periods?
I am 28 years old. 6 months back doctor said I have hormone disturbance she gave siphene 50 mg to use I used for 4 months stopping 1 month middle. I have under gone follicular study egg was raptured but no result I did nt get pregnant please help me.
Hi, My son is 13 months now. I still breast feed him. My query is: For the first 3 months after delivery he used to latch both my breast for milk. Later I found it easier holding him and feeding on the left breast. After 3 months I only gave him left breast for latching. Yesterday when he was latching milk he saw my right breast and wanted to drink milk from the right breast however I was a little skeptical and dint offer the right side milk as its one year. When I checked there is still milk coming from right breast as well. Can I squeeze a lot of milk from the right breast for may be a week and then can I give him the right side breast milk as well.
It is 5 months after delivery of a child. My period is started. I am lactating my child. Is there something 2 worry about. Will it affect the quantity of milk.
Sir my wife was very low sex drive and very few things about sex and very low sex feeling, please help us.
Blockage in heart is a common term used for narrowing of coronary arteries. Coronary arteries are vessels, which supply blood and thus oxygen and food to continuously working heart muscles. Heart muscles, which are not tired working from the birth till death, however, cannot sustain long without blood supply.
A reduction in blood supply gives rise to ischemia of heart muscles commonly manifested as chest discomfort or angina. A sudden complete shutdown of blood supply leads to heart attack leading to permanent damage to heart (if blood flow not reestablished promptly).
But what causes these arteries to block? Deposition of LDL cholesterol (low density cholesterol) in inner surface of coronary arteries is the primary reason of these blockages. LDL a normal component of blood (upto certain limit) starts depositing in arteries as early as 10 years of age!
Deposition of billions of LDL molecules over several years on inner surface of arteries gives rise to visible narrowings in these arteries. Flow ahead of these narrowings is reduced in proportion to the narrowing. At a level of 70 % narrowing the flow is reduced to give ischemia (and angina) during exercise. Gradually increasing degree of narrowing reduces the exercise needed for ischemia and angina; a narrowing of more than 90 % can give symptoms at rest. A sudden clot formation at any of these stages can block the flow suddenly giving a heart attack.
If LDL is a normal component of blood, why it is deposited in the arteries at first place?
LDL above a certain limit in blood starts depositing in the arteries. Diabetes, Hypertension, smoking, less exercise and genetics makes it more sticky thus making narrowing faster. This is why these risk elements need to be properly attended for prevention from heart disease. For treatment medicines are important for stopping the progression of narrowings; angioplasty is a method of fast resolution of blockage; and bypass surgery is the method of creating a whole new blood supply for the affected part of the heart.
I have pain in my left breast but not always when I push it I feel pain I leave breast feeding from one year. Tell me is this symptom of breast cancer please tell me what am I do.
I am 30 years old and using OPK to conceive. We have sex 4 days continuously after getting a positive. How many months should I try before consulting doctor in case if I do not conceive?
Ageing is always traumatic. One gets weaker, develops wrinkles and falls prey to degenerative changes and diseases. But cosmetic science has one or two useful tricks up its arm to make one's face look young and full, even when age is playing catch up-like cheek implants.
These are also ideal for thin-faced people looking to acquire a rounded facial profile.
Other Cosmetic Options For a Fuller Face:
We all know that there is a loss of fat, especially from the cheek area due to ageing. This leads to a flattening and hollowing out of this part with wrinkle folds also becoming very prominent.
Fat grafting where fat from the same patient is grafted under the skin in cheek area to give one a fuller looking face, injectable fillers and facelift, a surgery in which excess skin is cut off, tightening the face and rejuvenating it, are some of the options available.
However, fat grafting can distort facial features, fillers are temporary and face lift is a big surgery. Hence synthetic cheek implants using silicone are becoming very popular these days.
More About Cheek Implants:
Cheek implants vary widely not only in shape and style but also in the material with which they are made. Solid implants made of silicone and polyethene, like the ones which were used in breast augmentation, are quite popular today.
Cheek implant surgery usually takes about 30 to 45 minutes. A cut is made either inside the upper lip or through the lower eyelid. A pocket is formed here and the implant is inserted. This is held by muscles, stitches or natural screws.
The inside of the mouth is then stitched up.
The incidence of things going wrong are less but the downside of this procedure is that one may have to get cheek implants again and again based on one’s rate of ageing. Silicone is also not a completely safe material. One may also develop infections which require implant removal. Implant migration can also happen and will require a removal. Bone resorption (bone loss) has also been reported below solid facial implants.
Some cosmetic surgeons also opine that fat grafting gives a more natural-looking fullness to the cheek area than synthetic implants.
We advise that one tries out non-surgical options like injectible fillers first before going for cheek implants and consult a reputable surgeon.
Another thing to keep in mind is that one may have to go for cosmetic removal of under-eye hollows, jowls and nasolabial folds around the nose, along with silicone cheek implants. These 3 areas become more pronounced with age and it’s very important to focus on them first before getting implants. If this is not done, the face can take on a very artificial look.
I am due to do test on 5th december Monday to see if am I read on Internet saying if had sex 2 days before ovulation will get pregnant as need a child and got reply back and it said Yes you definitely get pregnant as had sex 1-2 days before most fertile time I no he cum in me as it went warm inside so is it true.
Menopause is characterized by the absence of menstrual periods for 12 months. It is the time in a woman’s life when the ovaries stop functioning. The periods then stop forever. The normal period of menopause is 51 years of age, however, menopause may happen as ahead of schedule as the 30s or as late as the 60s. There is no solid lab test to determine when a lady will encounter menopause. Early menopause usually starts between the ages of 40 and 45. Untimely menopause begins significantly earlier, before the age of 40. Nevertheless, premature or early menopause is not that common with only about one percent of the women going through early menopause before the age of 40.
The signs and symptoms of early menopause are like the usual menopause. Some basic side effects include:
- Irregular periods (amenorrhea)
- Hot flashes
- Night sweats
- Vaginal dryness
- Mood shifts
- Mental fogginess
- Diminished sex drive
Your specialist will suggest a treatment depending on your individual circumstances. Some common ways to deal with premature or early menopause are as follows:
Hormone Replacement Therapy
Supplements containing estrogen and progestin can help and replace some of your reproductive hormones in the body that can no longer make it all alone. They are frequently taken until the normal period of menopause (around 50) to help avoid bone loss. This treatment is not suggested for all ladies since it expands the danger of:
- Heart issues
- Blood clots
- Breast cancer
Supplemental Calcium and Vitamin D
Supplementary calcium and vitamin D can help in preventing osteoporosis in case you are not getting enough of these supplements from your normal diet. Women between ages 19 to 50 need to consume 1,000 milligrams of calcium for each day through food or supplements. Ladies over age 51 need to consume 1,200 milligrams for each day. A prescribed day-to-day measure of vitamin D has not yet been built up. For grown-up females, most specialists prescribe 600 to 800 global units through food or supplements. One should get a prescription from a doctor before ingesting the medication.
Other strategies to deal with Infertility
A few ladies with untimely menopause can at present get pregnant with no treatment. Ladies who want to have children, however, tend to become infertile after early or untimely menopause, need to consider in-vitro treatment, fertilization or even adoption.
Numerous ladies discover that having a conversation with a therapist can be supportive to adapt to their anxiety. It helps them release their pent up emotions and gives the clarity and satisfaction about their problems. Talk therapies like cognitive behavioral therapy are always beneficial since they help in addressing the symptoms and side effects that a woman may be going through emotionally when it comes to early menopause.