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Dr. Shashank Singhal  - Psychiatrist, Ghaziabad

Dr. Shashank Singhal

MD, MBBS

Psychiatrist, Ghaziabad

30 Years Experience  ·  1000 at clinic
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Dr. Shashank Singhal MD, MBBS Psychiatrist, Ghaziabad
30 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashank Singhal
Dr. Shashank Singhal is a popular Psychiatrist in Kavi Nagar, Ghaziabad. He has been a successful Psychiatrist for the last 26 years. He has completed MD. He is currently practising at Dr Shashank Singhal Clinic in Kavi Nagar, Ghaziabad. Book an appointment online with Dr. Shashank Singhal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - King George's Medical College - 1990
MBBS - King George's Medical College - 1988
Languages spoken
English
Hindi
Professional Memberships
Life Full members of Delhi psychiatric Society

Location

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Dr Shashank Singhal Clinic

Ke-43 Kavi Ngr Near Ramleela Ground Ghaziabad Get Directions
1000 at clinic
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Sir I am suffering from digestion problem. This problem starts when I am suffering from depression. But now I do all, for managing stress but still have abdominal problem.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
Sir I am suffering from digestion problem. This problem starts when I am suffering from depression. But now I do all,...
Stress and anxiety are reactions to a situation and not a situation in itself. Gastric problems are often related to underlying anxiety which you may not be able to manage adequately by yourself. It's better to take psychiatric help so that root cause can be evaluated.

I feel empty and depressed for no apparent reason. Even the smallest of things hurt me like when my parents say that I'm skinny and should eat more, my brain seems to only focus on the fact that something is wrong with me, that I'm ugly and useless. I feel hopeless, lack of interest in anything, even the things I used to enjoy. I now spend my time thinking about all the negative things people have said about me. I feel suicidal, that seems to be the only way to end all of this problem. I really need help, but I don't know how to tell my parents about it. I'm 22, female.

MD - Psychiatry
Psychiatrist, Chennai
I feel empty and depressed for no apparent reason. Even the smallest of things hurt me like when my parents say that ...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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I'm 22 years old. I've been masturbating since 10 years. My erection would be harder and I used to get pain if I won't masturbate. So I did it. But now I'm not getting that good mood as earlier and feeling depressed about it. I have stopped masturbating now. And ill continue this till my marriage will this help me? And suggest me some ideas about my condition. I'm feeling very much stressed about it.

MD - Psychiatry
Psychiatrist, Chennai
I'm 22 years old. I've been masturbating since 10 years. My erection would be harder and I used to get pain if I won'...
Masturbation is a healthy form of sexual outlet, only compulsive maturation, when u neglect ur other work and keep indulging in it is a disorder. remove ur guilt about masturbatory practises. Worldwide more than 95% of men and 70% of Women masturbate. Many men continue to masturbate even after marriage, which is not wrong, as the pleasure given by masturbation is different from sex. Many married women also masturbate, when they are not able to achieve orgasm from sex with spouse and when they are not sexually gratified. So get these facts right and remove the guilt and get on with ur work, and masturbate when u feel like.
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Am feeling alone in my home, am not interact with my parents. Now days my parents got some proposals for marriage. But I will not marry anyone, now days am so depressed when am wearing a new dress or smthng if that day proposal came I will not wear those dress again. I thinks if I wear that dress same thing will happen again. Can you help me?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Am feeling alone in my home, am not interact with my parents. Now days my parents got some proposals for marriage. Bu...
Hi lybrate-user you have not given the details of why you have stopped interacting with your parents or why you have aversion towards marriage. But the way you have described your problem suggest that you may be in the initial stage of obsessive compulsive disorder. So better meet a clinical psychologist in your vicinity at the earliest to find solutions to your problems.
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I have a desk job so basically I have to stay erect for 12 hrs what to do you now for money what not have to do but doc my back aches so much that sometimes I can't breath and it becomes really hard to study and concentrate please prescribe me some antibiotics and sleeping peels ASAP please doc it's really important OK mail me or call me on my number bye bye.

MPT, BPT
Physiotherapist, Noida
I have a desk job so basically I have to stay erect for 12 hrs what to do you now for money what not have to do but d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.   Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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From 3 days I am feeling very stressed. Feeling like my heart beat is getting fast. Feeling anxiety. Only negative thoughts are coming in mind. Trying too much to keep all this from my mind but its not going well.in the evening I can not see clearly. It seems blur and darkness. Please help me out.

MD - Psychiatry
Psychiatrist, Kurnool
From 3 days I am feeling very stressed. Feeling like my heart beat is getting fast. Feeling anxiety. Only negative th...
Seems like you are having some anxiety issues with depression. More information is needed. Consult a psychiatrist and get evaluated. Try some relaxation techniques like yoga and meditation.
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My 27 year old daughter is somehow afraid of getting married, and we tried to convince her in many ways, but of no use. She herself is a medico and doing pg in psychiatry. What to do?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
She will be fine. Let her complete her studies at this point of time. She can do her PG in Psychiatry not a problem. If she has seen a problem with behavior related to marriage earlier might have caused her a trauma/ she may need counselling under proper guidance. She might take some time. But you should not press her now, as it is a sensitive issue for a woman.
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My age is 25 yrs, weight 56 kgs and height 172 cms. Currently I am working in steel plant due to my work schedule I am doing night shifts. If wake up in the nights I am getting irritation, frustration and angry easily. I can not tolerate the situations. I am getting bit pain as well on my back. How to overcome this can you please suggest me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My age is 25 yrs, weight 56 kgs and height 172 cms. Currently I am working in steel plant due to my work schedule I a...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back. Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chapels which would help you to have less weight falling in the painful back.
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Why Falling in Love is Good For Your Health?

MBBS
General Physician, Delhi
Why Falling in Love is Good For Your Health?

Your health is affected by a number of physical, mental and emotional conditions. Falling in love is one of these factors. Being in love with someone does not only put a smile on your face, it can also boost your immunity and lower stress levels. Love can make you feel stronger both mentally and physically. Here are a few reasons why love is beneficial to your health.

  1. You may have a longer life: Love helps fight stress and hence helps reduce the harmful effects of stress. Stress is a direct trigger for many fatal conditions such as heart attack and strokes and thus, being in love reduces your risk of such diseases. Studies have also shown that when in love, a person takes more care of themselves and hence has a lower risk of having an accident, violence etc. thus, being in love can give you a longer lifespan and can reduce chances of an early death.
  2. You may have a lower risk of lifestyle diseases: Along with boosting your immunity love can also improve your lifestyle. Instead of microwaving a TV dinner, a person in love is likely to eat a healthier meal with their partner and be more conscious of their diet. Being in love also makes you want to look good thus, encourages exercising. By following a healthy diet and exercising regularly, you can reduce your chances of suffering from lifestyle diseases such as diabetes and obesity. Living with a person you love can also lower your alcohol and nicotine consumption and hence protect you from their ill effects.
  3. It protects you from depression: Companionship and love are good for a person’s mental health. Love can help stabilise emotions and keep you from depression. By living with someone a person does not have the chance to withdraw into themselves and can always rely on having someone to talk to. By sharing your thoughts and emotions with another person, difficult situations can become easier to handle and hence cause less stress and depression.
  4. It can help you look younger: As mentioned earlier, being in love can make you take better care of yourself. It is often said that a person in love ’glows’. In a nutshell, being in love makes you happy and this releases happy hormones that aid in the removal of toxins and prevent premature ageing. When you’re in love, you may also notice your hair looking healthier and shinier.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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