Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Shashank Singhal  - Psychiatrist, Ghaziabad

Dr. Shashank Singhal

MD, MBBS

Psychiatrist, Ghaziabad

29 Years Experience  ·  800 at clinic
Book Appointment
Call Doctor
Dr. Shashank Singhal MD, MBBS Psychiatrist, Ghaziabad
29 Years Experience  ·  800 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashank Singhal
Dr. Shashank Singhal is a popular Psychiatrist in Kavi Nagar, Ghaziabad. He has been a successful Psychiatrist for the last 26 years. He has completed MD. He is currently practising at Dr Shashank Singhal Clinic in Kavi Nagar, Ghaziabad. Book an appointment online with Dr. Shashank Singhal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - King George's Medical College - 1990
MBBS - King George's Medical College - 1988
Languages spoken
English
Hindi
Professional Memberships
Life Full members of Delhi psychiatric Society

Location

Book Clinic Appointment with Dr. Shashank Singhal

Dr Shashank Singhal Clinic

Ke-43 Kavi Ngr Near Ramleela Ground Ghaziabad Get Directions
800 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Shashank Singhal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am very bad in remembering things. My memory is very bad. Is there any way to improve my memory?

Ph.D - Psychology, M.Phil - Clinical Psychology, MA - Psychology
Psychologist, Chennai
Usually memory will get affected after a traumatic head injury or any other issues in the brain or age related wear and tear only. People may feel that their memory is very bad during their stressful situations or while during the depression. There is no medicine to improve the memory.
2 people found this helpful
Submit FeedbackFeedback

I have fever from a week which comes at morning nd evening and having also pain in whole body what to do now?

MBBS, cc USG
General Physician, Gurgaon
I have fever from a week which comes at morning nd evening and having also pain in whole body what to do now?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
Submit FeedbackFeedback

Stress and Depression

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Play video

Ayurvedic Treatment for Stress and Depression

2 people found this helpful

How to avoid stress and anxiety. I am 21 year old and I am working in a power plant at technician.

DPM, MBBS
Psychiatrist, Mumbai
How to avoid stress and anxiety.
I am 21 year old and I am working in a power plant at technician.
You cannot avoid stress and anxiety completely. They are natural, normal and in fact essential for us to survive! but you definitely need to keep them under control. Make it a regular habit to wind down. Do one or two things every day, one thing every week and one more thing once in 1-2 months, like taking a short trip, that helps you relax and be happy. For example, you may read a little before bedtime, may be go for a swim or a run every sunday, and visit your friends or relatives once a month. Eat healthy at regular intervals. Drink plenty of water. Exercise 3-4 times a week. Share your emotional experiences, good or bad, with somebody close to you regularly. But remember, some stress and anxiety is completely normal.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, I am working as a asst. Engg , and I have started a part time business, so I am totally confused, what I will do, I resigned my job or not.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hello sir, I am working as a asst. Engg , and I have started a part time business, so I am totally confused, what I w...
Check the pros and cons of resigning from the job and also giving full attention to your business. Take opinion of family and friends and explain your goals and ambitions to them. Take a leap only after you have calculated risk and gains. And above all believe in yourself.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am not feeling well from last 3 days I have body pain, headache .what should I have to done.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I am not feeling well from last 3 days I have body pain, headache .what should I have to done.
Dear lybrate user....Headache is a broad umbrella term that is of various types like migraine, tension type headache, cluster headache and it is the result of various conditions. Even it is the symptom seen in various neuropsychiatric disorders. To propose the best line of management for your condition, a detailed interview is required. Take care
Submit FeedbackFeedback

Are you a 'What-If' person? Kill anxiety in 4 easy ways

Post graduate in counselling psychology
Psychologist,
Are you a 'What-If' person? Kill anxiety in 4 easy ways
Are you a 'What-If' person? Kill anxiety in 4 easy ways

Thinking about dangers and risks is a normal phenomenon, it helps us to stay alert and to become a good problem solver. It’s only when worrying gets out of a person’s control, it turns into a problem. If a person is constantly preoccupied with “what-if " and keeps imagining worst-case scenarios, worry actually turns into the cause for high pulse rate, insomnia, poor mental and physical health.

Here are 4 simple steps to cope with anxiety and worry.

1. Breathing technique: The first thing to do when you get anxious is to take deep breath. Deep breathing is a powerful anxiety-reducing technique because it activates the body’s relaxation response. Try slowly inhaling to a count of 5, filling your belly first and then your chest, gently holding your breath to a count of 5, and slowly exhaling to a count of 5 and repeat several times.

2. Accept that you’re anxious: Remember anxiety is just a feeling, like any other feeling, by reminding yourself that anxiety is simply an emotional reaction, you can start to accept it. Acceptance is critical because trying to eliminate anxiety often worsens it. But accepting your anxiety doesn’t mean liking it or resigning yourself to a miserable existence. It just means you would benefit by accepting reality as it is – and in that moment, reality means 'anxiety' you are feeling.

3. Question your worries. When people are anxious, most of the time their brains start coming up with all sorts of unrealistic ideas, which most likely will never occur. To avoid unnecessary worry, one should ask himself / herself a few questions like:
- Is there a reason to believe something is wrong?
- What evidence is there that something is wrong?
- If the worst possible outcome happens, what would be so bad about that?
- What are the options I can use to handle the situation at hand?


4. Focus on right now: When people are anxious, they are usually obsessing about something that might occur in the future. It is important that when a person becomes anxious, he/she takes a deep breath and pay attention to what’s happening right now, around them. Even if something serious is happening, focusing on the present moment will improve your ability to manage the situation.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3889 people found this helpful

I am 23 year old male. Suffering from high pressure, heart break, failure,becoming alcoholic day by day. Want to die. Previous history in past I have been a drug addict break up was the reason after that have been to drug addiction center, then left all that stuff. After 4 years I have been suffering from high trauma now want to end up my life. I got no friends to share my story. Feeling sad and depressed all the time.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 23 year old male. Suffering from high pressure, heart break, failure,becoming alcoholic day by day. Want to die....
Hi lybrate-user, it would be very nice if you consult a psychologist for counseling and therapy. Pour your hear out and learnt some ways to deal with the situation which I am sure is very traumatic to you. You can consult with me for same. All the best.
Submit FeedbackFeedback

Thanks for your suggestion. I am on Theo-asthalin tabs 1-0-1 and Aerocort inhaler, which contains both a long acting beta 2-agonist and a cartico steroid. Asthmatic attacks have disappeared. I have a question. I am on Valium 2 mg 1-0-1 for anxiety and Nitrosun 10 mg 0-1-0 for my afternoon distress. Of course, they have been prescribed by my psychiatrist. They belong to the same group viz Benzodiazepine. Kindly clarify, if they can be taken together out of fear of toxity.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Thanks for your suggestion.
I am on Theo-asthalin tabs 1-0-1 and Aerocort inhaler, which contains both a long acting ...
Valium and nitrosun as rightly said are benzodiazepines usually prescribed for relieving anxiety and they do impart good sleep. There are few chances of toxicity at the dosage which you are taking but they need to taken cautiously when one is having history of asthama. There are more chances of being dependent on them if taken for long period of time as they have addictive potential. Ideally one needs to work on his anxiety by behavioural therapy and these medicines can be helpful in initial phase but should not be taken for more than 1-2 months.
1 person found this helpful
Submit FeedbackFeedback

How to increase height. How increase weight and body. And how to overcome from stress Sometimes occur a pimples on my face, my face is few oily then how to prevent.

MSc
Dietitian/Nutritionist, Hyderabad
How to increase  height.
How increase  weight and body.
And how to overcome from stress
Sometimes occur a pimples on ...
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
Submit FeedbackFeedback

I am suffering from fever last two days ago. When turn My eyes eyes or pain and also body pains so which tablet s Are Better for me.

MBBS
General Physician, Cuttack
I am suffering from fever last two days ago. When turn My eyes eyes or pain and also body pains so which tablet s Are...
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
Submit FeedbackFeedback

Which is the best time for the study because I forget the answer easily and feels nervousness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Studying in the morning is best. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
Submit FeedbackFeedback

I am 21 years old. And continuous smoker. I want to quit this. But when I get the smell. It's tempt me. And feel guilty later. What should I do to stop.

BHMS
Homeopath, Bangalore
Take homoeopathic medicine Tabacum 1M 4Pills 4Times 4days n give a gap of week again repeat 4 days take 4 courses in Same way,,u ll not even like its smell take it properly...try using chewing gums...
1 person found this helpful
Submit FeedbackFeedback

I have panic disorders with agoraphobia since last 10 years. I am having medicine zosert 50 inderal 40 one one per day. But I don't have any progress in my illness. Sometimes in at bedtime I mostly struck with panic disorder and I feel that I have heart attack and I take emergency tab clonotril.25. Some time I relax soon but some time I feel discomfort one or more hours. So please guide me for my better future. Thanks regard .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic attack comes mainly due to underlying anxiety disorder. You should understand your anxiety and it becomes easy for you to manage anxiety and panic attacks. Along with medicines, you need psychotherapy, meditation and breathing. Take care.
1 person found this helpful
Submit FeedbackFeedback

I had cough and body pain from 12 days. Sometimes there is also headache. What should I do?

BHMS
Homeopath, Raebareli
I had cough and body pain from 12 days. Sometimes there is also headache. What should I do?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also belladonna 30 - for headache one dose when required.
1 person found this helpful
Submit FeedbackFeedback

I am a depression patient since 6 years. Medicine taken tab. Fristo plus and sos epitril Md 0.5 mg. I do not consult to any doctor last 4 years and at present highly depression. Not sleeping quietly and not quite from mentally. Suggest any medicine or direction pl. Pl. Thanks.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am a depression patient since 6 years. Medicine taken tab. Fristo plus and sos epitril Md 0.5 mg. I do not consult ...
Hi I will prescribe you some harmless flower remedy available in homoeo shops. Mix 4 drops of mustard + 4 drops of gentian + 4 drops of scleranthus + 4 drops of pine + 4 drops of white chestnut. Mix these with 100 ml water and take every 12 hours. That is two times a day.
Submit FeedbackFeedback

Hello, I have problem related to sexologist. I want to do sex mentally but physically I am not ready. I have seen many videos. What I have to do. I am young not married.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello, I have problem related to sexologist. I want to do sex mentally but physically I am not ready. I have seen man...
It happens routinely to many youngsters and its absolutely normal to feel this way because you want to enjoy your life in all the way. Reason being unaware of the basics of sexuality and sexual anatomy of male and females. By unaware I mean is what you are learning via porn watching and hearsay guidance from relatives & friends is all half-hearted, incomplete. Its not reality and this is making you more confused. Just relax and trust yourself. To begin with stop pron watching and begin to love & support yourself then connect an expert one to one or by skype and prepare to learn the correct basics of passionate, beautiful and blissful sexuality of humans with expert sexologist. All the best.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Sunil Pawar

MD - Psychiatry, MBBS
Psychiatrist
Dr. Sunil Pawar Psychiatry Centre, 
0 at clinic
Book Appointment