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Dr. Shalini Khanna


Gynaecologist, Ghaziabad

300 at clinic
Dr. Shalini Khanna MBBS Gynaecologist, Ghaziabad
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shalini Khanna
Dr. Shalini Khanna is a popular Gynaecologist in Indirapuram, Ghaziabad. Doctor is a MBBS . You can consult Dr. Shalini Khanna at Adinath Hospital in Indirapuram, Ghaziabad. Book an appointment online with Dr. Shalini Khanna and consult privately on

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Adinath Hospital

330, Gyan Khand-1,Indirapuram. Landmark: Behind St Francis School.Ghaziabad Get Directions
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My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom but that was not safe. Now at this stage I do not want baby. Now could you please suggest me a safe method of getting periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom b...
If you got pregnancy with the sex on 20th march, menses will not come with any medicines. Pregnancy can be confirmed by urine test only after 19-21 days after the sex, if you do not have menses by that time.
6 people found this helpful
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Hi, I have a health issue I am having pcos how to get rid of this problem a and diet plan for that.

General Physician, Delhi
Hi, I have a health issue I am having pcos how to get rid of this problem a and diet plan for that.
Avoid fatty food, junk food and cold drinks. Take nutritious and healthy diet like green leafy vegetables, fruits, nuts. And start pcod treatment by consulting gynaecologist.
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Hi I am having irregular periods and I am on duphaston 10 mg for ten days. Obg gave me fertyl super 100 mg. First cycle failed. I dint conceive. What may the problem?

Alternative Medicine Specialist, Vadodara
Hello you can take pulsatilla 200 for irregular period & take nat carb for easy conceiving. For better management consult privately.
1 person found this helpful

Doctor ne 9th December ko date diya tha delivery ke liye but November 28 ko delivery ho gaya. Is it possible? Or normal bi hua.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor ne 9th December ko date diya tha delivery ke liye but November 28 ko delivery ho gaya. Is it possible? Or norm...
It is not premature. Last 4 weeks are gift from God to keep the baby in natural nursery-womb of mother. 36 weeks - 40 weeks + & date is given for 40 weeks, at 36 weeks, it is a normal delivery on time.
2 people found this helpful
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My vagina smells but doesn't itch me, please what's the cause of this and I'm always experiencing pain during sex with my fiancée, Definitely not my first time. First time was 6 months ago, pls what's happening? Is this Normal?

Homeopath, Bangalore
Take homoeopathic medicine sepia 200 4pills morning n night. Maintain hygiene n try to use some vaginal washes. Drink lots of water. Its indicated for both of your complaints. Take care.
1 person found this helpful
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How Frequently Should a Breast Examination Be Done?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
How Frequently Should a Breast Examination Be Done?

Breast examination is a way of detecting early changes that help in detecting lumps or other growth in the breast. This is a manual form of examination that may be carried out by the doctor or even by the patient. This kind of examination helps in detecting the onset of breast cancer and helps in successful treatment of the same. It is an essential screening strategy that all women must go through. Let us cast a glance on the various details regarding this examination, and also how frequently it must be conducted.

  1. Age: Women who have reached the age of 18 are said to have matured physically and sexually. They should perform this examination once they have reached the said age in order to detect any anomalies in the way the physical changes occur in the breast tissue.
  2. Procedure: One should begin by looking at one's reflection in the mirror to find any rashes or dimpling in the breasts. The shape, size and colour of the breasts and nipples must also be studied so as to check for any anomalies. Inverted nipples, redness and soreness must also be reported to the doctor. Once you are done checking the visuals, you can raise your arms and look for any changes. Then, you will need to lie down and feel your breasts by using a circular motion. The finger pads must be used in order to check for any lumps. One must start from the centre and move the breasts sideways. Any wet and slippery feeling must be reported to the doctor immediately.
  3. Pressure: During the breast examination, you must use light pressure for the skin and tissue that lie beneath the breasts, while medium to moderate pressure should be used for the middle portion of the breasts. One must use a firm hand to check the tissue that lies at the back of the breasts, near the rib cage. 
  4. Frequency: One must get into the habit of conducting a breast examination at least once a fortnight or once a month, without fail. You can also go to the gynaecologist for an examination in case you are not confident of conducting it on your own with proper movements and accuracy. You may also journalise your breast examination findings.
  5. Menstrual Cycles: When you are going through your menstrual cycle or period, it is important to remember that your breasts can become tender just before or after the start of the cycle. So, do not panic if you think you have found a lump or any other growth at this time. It is best to check again after a week and then visit the doctor about checking the same.
3504 people found this helpful

Child Psychology & Teenager Issues

Post graduate in counselling psychology
Child Psychology & Teenager Issues
Effective Parent to Child Communication Tips - By Child Psychologist Shivani Misri Sadhoo

An effective parent to child conversation can shape the child’s listening, speaking and understanding capabilities whereas an inefficient communication can lead to numerous issues in later years likes like–not listening to their parents, emotional and psychological distancing from parents, teenage problems etc. The way parents speak to their kids and to the people around them show the kids how they should talk back to their parents.

Psychologist Shivani Misri Sadhoo in her practice has found parents generally use three different ways to communicate with their kids. The first one is in an aggressive way. These parents frequently yell and convey punishments. Their children respond in many different ways, mainly they feel fearful, yell back and ignore their parents’ constant orders. The second form of parent and child communication commonly seen is a passive form. These parents mutter soft, cautious words and tones to their kids. Unfortunately these parents are so passive that sometimes when they are pushed to their limits, they suddenly turn their communication into an aggressive tone.

The third way parents can communicate with their kids is in an assertive way, which is the most effective way to communicate with kids at all levels. An assertive way of communicating is firm, consistent, clear, positive, warm and confident. Communicating with kids in an assertive way is a real skill yet it shows your kids that mum and dad know what they’re going on about and to listen.

Psychologist Shivani shares today some of the tips of how parents can talk assertively with their kids so they listen to them and build a healthy listening and understanding capabilities.

1. Try to use positive language– avoid saying “no” or “don’t” to your child, as much as possible. There is no doubt that if we say “Don’t drop your glass of milk” or “Don’t drop the flower vase, I will slap you” your child has that image and thought imbedded in their mind and more times than not, they will drop the glass!

Instead of telling bad circumstances and their bad consequences, try to use words that you want them to do, like “Hold onto milk glass carefully, your glass is very special”. This requires some thought and practice but it will help your child to become thoughtful and more aware about his surroundings

Also never use words that ridicule the child like “you make me feel so ashamed in front of the relatives”, or “you were a bad boy today”. Such language achieves very little rather they develop a feeling of worthless in the child. Positive and kind words help the children to develop confidence, happy feeling and behave better, encourages them to try hard and achieve success.

2. Raise your volume carefully and appropriately – remember when you use volume of your voice appropriately for the majority of the time, raising your voice in an urgent situation will not be ignored. The child will sit up and take notice of his/her mother or father because it doesn’t happen all of the time. How to use volume of your voice appropriately? Here is the check list:-
a. In situations when your child turns emotionally charged, yell at you, never compete with them. Wait till your child calms down and then talk to him/her clearly and express your points firmly with confidence.

b. Never yell from another room, like telling your child to switch off TV from kitchen. This gives the impression that you’re busy and not too serious. Rather walk into the room, join your child for a minute or two and waiting for the commercial break and then ask them to switch off the TV. This will model respectful behaviour in your child and your child will more likely to listen to you as they will know that you really mean to switch off the TV (without your yelling).

3. Express reasons – generally, children activities that parents perceive dangerous or wrong may be perceived as amazing or innovative by the child. Telling your child not to do this or that may subconsciously raise question in their mind that my mother always say ‘NO’ to things that I enjoy doing. Hence it is advisable to express the importance of following an instruction to the child. Like instead of telling your child, “don’t jump on the sofa” you can tell them, “people fall from sofa if they jump on it and if you fall on the floor you will hurt yourself”. Communicating with kids in an assertive way is a real skill yet it shows your kids that mum and dad know what they’re going on about and to listen
110 people found this helpful

Hi doc. i am 36 years old female. Weight 106. Height 5" 8. Two years back uterus enlargement came in us. I took homeo treatment for six months. Later uterus was back in normal shape. Now the issue is periods which is very heavy and full of clots. I went to the gyne also. My all test were normal only thyroid was there for that am taking 50mg empty stomach. When ever I get tense or in stress bleeding starts with heavy clots. Am working. Very difficult to cope with my day to day life. Please help.

International Academy of Classical Homeopathy, BHMS
Hi mam, read my tips. You can try sepia 200 twice a day for 3 days. For permanent cure read below notes 4 u. Hi sir, you have come here to get well. We r here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Giv me proper case. God bless you thnks.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
You need to visit your gp or private obstetrician every four weeks after the first trimester for regular check-ups during pregnancy.

I am 22 years old I am having scanty periods and vaginal dryness due to low estrogen levels .I used progynova but I wanna know natural way for get rid of vaginal dryness?

Homeopath, Kolkata
I am 22 years old I am having scanty periods and vaginal dryness due to low estrogen levels .I used progynova but I w...
Hormonal deficits are very hard to manage in natural ways. However one food is there which is soyabeans it is a very rich source of protein as well as estrogen and progesterone, you can easily include this in your diet and see. The best way to permanently change is by constitutional Homoeopathic treatment. Try this and give me feedback. For any help contact me.
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Bariatric Surgery: What To Know About It

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
Bariatric Surgery: What To Know About It

Obesity and a shapeless body are problems that plague many people around the world. Besides leading to an appearance that is less than ideal, it can also lead to severe health problems include heart failure, heart diseases, diabetes and more. While there are many ways to combat being overweight with the help of exercise and a proper diet and even medication, very severe causes of obesity can also be fixed with a surgical process known as Bariatric Surgery. So, here's everything you need to know about it.

  1. Affecting the Digestive Process: As per the normal digestive process, the food moves into the digestive tract, while its nutrients get collected with the help of a well functioning system that includes digestive juices and enzymes. This food moves through the digestive tract, passing through the oesophagus, before it goes down into the stomach where it meets the strong digestive acids, which break it down, and then it enters the small intestine. While the stomach can hold three pints of food at a time, there is a chance that some of this food may not get properly digested in the small intestine. In this case, the food enters the large intestine. Now, Bariatric Surgery helps in restricting the amount of food that a person can have and hold in the first place.
  2. The Process: This surgical procedure may be carried out by cutting open the stomach and removing a portion of the same. This procedure can also reroute the small intestine into the gastric pouch or the small stomach pouch. This process can also be done with laparoscopic invasion, where a few small incisions will be used to insert a tiny camera and instruments for the process.
  3. Ideal Candidates: If your BMI or body mass index is more than 40, then you can opt for this kind of surgery, as mere dieting and exercising will not help you in your weight loss endeavour. This surgery can also help in preventing the onset of type 2 diabetes mellitus. The patient also has to have reached the normal adult height in order to qualify for this surgery. 
  4. Side Effects: After the surgery, the patient may experience a few side effects including leakages and bleeding. An incisional or an internal hernia may also occur after the surgery. Also, for patients who have a poor diet, there may be complications after the surgery due to less intake of necessary vitamins and minerals.

Once you undergo the surgery, it is important to commit to a proper diet with less food intake and proper exercise on a lifelong basis.

3639 people found this helpful

Know Everything About Hypochondriasis

General Physician, Chandigarh
Know Everything About Hypochondriasis

People who are constantly troubled by the fear of physical illness or who excessively feel worried about their health are commonly referred to as hypochondriacs. This phenomenon is called somatic symptom disorder, also known as hypochondria or hypochondriasis. Despite the evidence of medical tests proving that they do not suffer from any disease or illness, hypochondriacs are perpetually worried about their health. This is mainly because of their misinterpretation of minor health problems or normal body functions as something serious. Somatic symptom disorder affects both males and females equally, and it usually happens during early adulthood.

Causes and symptoms: Their complaints may range from minor issues like pain or stress to more serious problems concerning breathing or headaches. Hypochondriacs rarely try to deceive themselves, and they genuinely believe that they have health problems, however unrealistic their beliefs might be. The exact causes are indefinite and unknown, but they generally arise from considerable physical or sexual abuse in their early childhood. Moreover, parents or close relatives suffering from the disorder may also induce such fears into the child, who would eventually behave in a similar pattern later in adulthood.

Diagnosis: Diagnosis of the disorder can be very troublesome, mainly because of their inherent conviction that they are suffering from physical illness. However, the disorder can be treated through proper supportive care or psychotherapy. Antidepressants and anti-anxiety drugs are also used sometimes.

Dealing with the disorder: Hypochondria can often lead to a chronic condition, which can be long lasting. Although there are no definite ways of preventing it, there is one method to reduce the intensity of the symptoms and help patients cope up with the disorder. It is by providing them a supportive and understanding environment, one in which they can fight the distress and trouble that comes along with the somatic symptom disorder. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

6546 people found this helpful

Due to pcod my periods got delayed, suggest me some medicine to get periods within week.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Due to pcod my periods got delayed, suggest me some medicine to get periods within week.
Hi Kavitha... It is my personal advise that don't seek such short time relief... as it will not solve problem and also have many side effects... instead take homoeopathic treatment to cure PCOD permanently it will also bring periods regularly...
1 person found this helpful
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I had sex for the first time with my husband but blood didnt come out from vagina. M still unsure if my hymen is broken. Please assis me how can I check it.

Homeopath, Hubli-Dharwad
Bleeding after first sex is not always. If you are comfortable with your husband them there won't be bleeding. If you can insert two fingers in your vagina then your hymen is broken.
4 people found this helpful
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Hi sir / madm please tell me is their any solution to get relief from pain from menses stomach pain please help me.

MD (Hom.), BHMS
Homeopath, Delhi
Hi sir / madm please tell me is their any solution to get relief from pain from menses stomach pain please help me.
You can take homoeopathic medicine mag phos 30-5 pills 3-4 times daily during menses to get relief from menstrual pains. It can be cured permanently also but you need to consult a good local homoeopath personally for the same as it requires a detailed case taking and observation of the patient.
1 person found this helpful
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Care of hands and feet

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
Care of hands and feet
1. Use proper fitting footwear with soft soles to avoid hardening of skin at pressure points.
2. Regularly use moisturiser/coconut oil over hands and feet at bedtime to keep the hands and feet soft and supple.
3. Weekly soaking the feet in lukewarm water for 20 min and pat dry and apply moisturizer/coconut oil at night would keep feet softer. In diabetics, please use plain tap water or lukewarm water temperature should be checked by someone else to ascertain the water temperature is just warm and not hot as some diabetics may have reduced sensations.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
136 people found this helpful

Homeopathy in day to day life-Improve your digestion

Homeopath, Delhi
Homeopathy in day to day life-Improve your digestion
1.Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
2.Eat slowly. One of the main causes of indigestion is unchewed food.
Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
3.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
4.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.
5.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.
6.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
7.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
Source:British Homoeopathic association
6 people found this helpful

I am 17 years old I didn't have sex yet now but i am feeling worse having headache and having vomiting sensation and my belly looks enlarged a little and my periods was two months late and when I pushed my stomach towards the table I can felt something is beating in my stomach? is that i am pregnant?

Gynaecologist, Pune
I am 17 years old I didn't have sex yet now but i am feeling worse having headache and having vomiting sensation and ...
U cannot get pregnant all of sudden if you did not engage in the act. Symptoms you r experiencing r called pms. Its natural process.
3 people found this helpful
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