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Dr. Saurabh Sharma

Physiotherapist, Ghaziabad

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Dr. Saurabh Sharma Physiotherapist, Ghaziabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saurabh Sharma
Dr. Saurabh Sharma is an experienced Physiotherapist in Indirapuram, Ghaziabad. You can meet Dr. Saurabh Sharma personally at Rd physiotherapy and slimming clinic in Indirapuram, Ghaziabad. Book an appointment online with Dr. Saurabh Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rd physiotherapy and slimming clinic

Sri balaji residency shop no 3 mall road ahinsa khand 2 indirapuramGhaziabad Get Directions
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Knee Pain and Physiotherapy

Bachelor Of Physiotherapy
Physiotherapist, Noida
Knee Pain and Physiotherapy

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.
3191 people found this helpful

My right knee suddenly started to pain when sitting down it comes and goes what to do I am victor 45years male no other illness and not on any medication pls suggest.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My right knee suddenly started to pain when sitting down it comes and goes what to do I am victor 45years male no oth...
It may be meniscus injury. Take rest for few days. Apply ice pack 5 times daily for 10 minutes every time. You will need some medicines. Consult orthopaedic surgeon.
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I am 30yrs old, having a severe back pain & getting problem for taking a proper breath during the pain. My work is to continue walk carrying bag on the back. Request you to please suggest for getting rid off from this pain. Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30yrs old, having a severe back pain & getting problem for taking a proper breath during the pain. My work is to...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt fast duct.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain problem bcoa I I've desk job and pain in my legs also. Can you pls help me out from this problem rkt...
Stretching exercise must for u. Tk break between work. Avoid long sitting toward bending. Keep legs straight. Tk a soft pillow for back support heat fermentation twice a day.
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My mom has pain in her right leg her age is 52 it happens mostly but not all the time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom has pain in her right leg her age is 52 it happens mostly but not all the time.
Do stretching exercise and hot fermentation. If it work then ok otherwise tk physiotherapy treatment.
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Shoulder Dislocation and its Common Causes

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Shoulder Dislocation and its Common Causes

A shoulder dislocation occurs when the bones of the upper arm snap out of your shoulder blade, generally after suffering a major injury. The joints of the shoulder are the most flexible body joints, thereby, making them more prone to dislocation. In most of the cases, a dislocated shoulder can be fixed within a few weeks’ time with the help of proper diagnosis. There is a high chance of suffering from dislocations over and over again. A dislocated shoulder, if not treated immediately, can lead to further complications such as damage to the blood vessels and nerve around the affected area or tearing of the associated muscles or ligaments.

What can cause a shoulder dislocation

You can experience a dislocation in your shoulder joints due to the following reasons:

  1. Shoulder dislocation can occur if you play any kind of contact sports such as football or hockey. You are more susceptible to a dislocated shoulder if the sports or physical activities you engage in regularly involve the risk of suffering from falls such as gymnastics or volleyball.
  2. A dislocated shoulder is a common occurrence if you have suffered a major motor vehicle accident that might have affected your shoulder.
  3. You can also suffer from a dislocated shoulder if you have survived a fall in the recent past such as tripping from a ladder or similar injuries.

Symptoms of a dislocated shoulder

You are suffering from a dislocated shoulder if you exhibit the following signs and symptoms:

  1. Abnormal enlargement of the affected area or bruising
  2. Severe pain around the shoulder area due to a recurrent muscle spasm in the shoulder joints
  3. Extreme pain while moving the joint
  4. A sense of numbness or a tingling sensation near the affected area, for example, in areas around the neck or the arm
  5. Visibly deformed shoulder joints

Treatment for shoulder dislocation

The treatment for shoulder dislocation depends on the severity of the injury. The following treatments can be implemented with suggestion from the doctors:

  1. If you had recurrent instances of dislocated shoulders, your doctor might suggest a surgery to remedy the damaged blood vessels and nerves around the area.
  2. Depending upon the intensity of the pain, the doctor might implement a general manoeuvre procedure to relocate your shoulder bones. After the procedure is conducted, you will feel your pain significantly reducing.
  3. Your doctor can also recommend you to wear a sling around your shoulder area to regulate the movement of the shoulder joints for the first few days to about 3 weeks, depending upon the intensity of the pain.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4270 people found this helpful

I woke up 3 days ago with a pain in my pelvic bones area, sometimes it goes away and sometimes not, I also feel pain in the same area but in my back sometimes, this never happened to me before, could this be something serious?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I woke up 3 days ago with a pain in my pelvic bones area, sometimes it goes away and sometimes not, I also feel pain ...
Sit straight maintain your posture and do spine and legs stretching exercise avoid long standing sitting keep equal balance on both legs.
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I am female of 24 yrs old & I am having pain in my body joints. please help me what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am female of 24 yrs old & I am having pain in my body joints. please help me what to do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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