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Sir, my wife is a student she have pain in sacral portion when sitting and touching the sacral portion especially the tail NB one part. Kindly give me the advise to what should be the treatment and how and which specialist what to see me?
I have grey hair, so I want ro reduce my grey hair and my age is 20. So is there any solution of it what should I do. Please help me out.
I am 35 years old male I always suffer from constant pain in my legs esp knee joint. Kindly advise me.
I am suffering from whiting of hairs and beard also. Whiting of hairs is nt a big issue bt beard. Its very big issue and embarrassing also bcoz I am just 30 years and facing this please Plz Give me your valuable advise.
I am 65 years old and have Type 2-DM [(Fasting 97- 140 mg/dl & random 180-235 BP 60 to 90 (lower) & 120 to 170 (upper) Clinical report dated 28/2/2015 Lipid Profile: Cholesterol 230 mg/dl, Triglyceride 71 mg/dl, HDL 65 mg/dl, LDL 151 mg/dl, VLDL 14 mg/dl, CKL/HDL ratio 3.5, LDL/HDL ratio 2.3 Liver function Test: all normal Renal Profile: Blood Urea 14 mg/dl, Creatinine 0.94 mg/dl, Sodium 128 Mmol/L Potassium 4.5 Mmol/L From 25 December to 29 December 2015 I suffered from Acute Gastric and Acidity Trouble and taking medicine OSTO MAX (1 OD), PAN D (1 Before BF), Neurolac-OD (1 OD) As on today I feel relieved from acidity Cardiology Department advised ECHO test after 2 weeks.
Mera left hand pe 15 din she bohut dard hai, dabai khaya lekin kuch faida nehi hua, kya karu doctor Saheb?
My hair are too weak nd falls on a regular basis. How can I get strong nd thick hairs naturally. Cheaper ways.
I am suffering from depression and take Venlor 150 BD. Mirtaj15 Od and qutipin SR100 OD but I can not sleep at night. Further Zolafesh not suit me. Kindly tell any medicine so I can sleep 4 to 5 Hours at night and there will no hangover next morning. I am 61 year old and from Haryana.
I had a problem with legs pains daily, when I am walking half km pain starts, I use medicines as well, but no pains doesn't get relief. Please suggest any information.
Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.
What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints.
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery.
What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well.
Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey.
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints.
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:
- Green tea: It prevents the breakdown of collagen and cartilage
- Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
- Ginger: It relieves pain and joint swelling
- Yogurt: It helps soothe tender joints and fights inflammation
- Pomegranate: It protects the cartilage against damage
Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss. If you wish to discuss about any specific problem, you can consult an orthopedist.
I have joint pain in waist and legs. I can't sit in one position for more than 5 mins. My bones are week.
I am 22 years I feel that my beard is not grown as expected in this age group what would be the reason for this problem?
I have acl and MCL ligament tear. Would I ever be back as normal as I was after an arthroscopic surgery.
Doctors I have flat feet and I want to fix this. Because of this I can't run faster it doesn't pains so how can I fix this and get a arch in my feet.
#Hair #texture is different for different people. But it is often seen that people with a #wavy or #curly #hair is actually fond of #straight #hair. It can be said that this happens often since grass always seems to be greener on the other side. There are many people whose #hair #texture is naturally wavy, but they wish they could #straighten their #hair.
Of course! there are different ways of #straightening the #hair, but most people opt for the temporary solution that involves application of #chemicals and usage of #hair #straightening #tools and #irons. But what they never realize is that such #tools and #chemicals are causing #irreparable #damage to the #hair.
If you too happen to be one such person who would want to boast of #silky #straight #hair and yet do not want to resort to the #chemicals and #hair #tools, this blog is the perfect place to learn how to #straighten the #hair #naturally and all by yourself.
Using #hair #straightening method regularly would make your hair #brittle and #damage #prone with #split #ends.
Instead, with ingredients that are so easily available in your kitchen can make you look #beautiful with #long and #straight #hair.
All you would need is a #coconut and a #lemon. Yes, only these two ingredients are enough to give you #shiny and #glossy, #straightened #hair. You have to grind the #coconut and add pinches of #lemon to the #grounded #coconut. Adding lemon will help you in getting rid of #dandruff if you have any. Once you have grinded the #coconut and added the #lemon, keep it in the refrigerator overnight. In the morning, you would be able to see a creamy layer on top of the mixture. You must apply this creamy layer on your #hair and then wrap up your hair with a #hot #towel for better results.
The result, well you know it by now that when you wash your #hair after 2 hours, you will be rather surprised to see #smooth and #silky #straight #hair that also shines #lustrously.
To keep your #hair #healthy and #shiny, you can also try a #hair #mask that you can make at home.
For the #hair #mask, use any of your favorite #conditioner along with #honey. Mix both the #conditioner and the #honey in equal proportions and apply the mixture evenly on your hair.
Wash it after an hour and feel the #shine and #glamour of your #hair in the eyes of your friends.