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Dr. Sanjay Bartwal

BPTh/BPT

Physiotherapist, ghaziabad

6 Years Experience  ·  500 at clinic  ·  ₹200 online
Dr. Sanjay Bartwal BPTh/BPT Physiotherapist, ghaziabad
6 Years Experience  ·  500 at clinic  ·  ₹200 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay Bartwal
Dr. Sanjay Bartwal is one of the best Physiotherapists in Indirapuram, Ghaziabad. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He studied and completed BPTh/BPT . You can meet Dr. Sanjay Bartwal personally at Apoorv physiotherapy clinic in Indirapuram, Ghaziabad. Book an appointment online with Dr. Sanjay Bartwal on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - ADHUNIK INSTITUTE OF EDUCATION AND RESEARCH - 2011

Location

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Apoorv physiotherapy clinic

LGF-04,AMRAPALI GREEN COMPLEX,INDIRAPURAM GZBghaziabad Get Directions
500 at clinic
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My wife is having back pain since 4days. We got married 10days ago. Is this is a serious issue and she is feeling weak also. Suggest me what should I do.

BPTh/BPT
Physiotherapist, Kota
My wife is having back pain since 4days. We got married 10days ago. Is this is a serious issue and she is feeling wea...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
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Sir I am suffering from ankylosing spondylitis and so my doctor prescribe sazo 500 but I know very well it decreases sperm count that's why it is harmful for me. Can you please tell me other options beside it. (name of medicine).

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Sir I am suffering from ankylosing spondylitis and so my doctor prescribe sazo 500 but I know very well it decreases ...
Dear Lybrate user you need panchakarma treatment. You must avoid bike riding, lifting heavyweight, strenuous activity. Follow dhanvantara tail abhyang every day morning. Take hot water fomentation. Do some spinal cord strengthening exercises. Practice pranayama and dhyana. Avoid potato, brinjal and spicy food. Dashamularista 30 ml with equal warm water 2tms. Cap KBT 1-1-1 for 30 days. Cap spondylon 1-1-1 for 30 days.
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suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.
X-Ray must to see exactly CS. .avoid computer work and keep distance ur PC. must for u do gentle massage of eye and head .without X-Ray not confirme.
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As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I have severe lower back pain for last one month. What is the ideal plan for treatment?

BPTh/BPT
Physiotherapist, Delhi
As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left...
Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.
3 people found this helpful
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My mother had knee problem so one doctor suggested for knee replacement. So how can we go for surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Knee replacement surgery is very high end surgery. It should be done at very good center with laminar air flow modular operation theater. Please consult privately to know more about surgery.
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Dear sir, I am suffering from pain in bone structure over left eye since three days. Today pain is so severe that my total attention is revolving around pain area. Please suggest. Thanking you..

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Dear sir,
I am suffering from pain in bone structure over left eye since three days. Today pain is so severe that my ...
Sounds like sinusitis. Take frequent steam inhalation. Alternatively get your glasses checked. If eye is fine but headache doesn't subside, then get urself checked with an ENT.
1 person found this helpful
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
2 people found this helpful
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I am 52 years old male. I have been facing joint pain since last 30 years. Tried many Ibugesic Paracetamol tablets but without any relief. Since last 15 days, I have been taking Vitamin C and Vitamin D tablets and getting good relief. Is it feasible to continue taking these tabs? If so, for how many months/years?

MBBS
General Physician, Cuttack
I am 52 years old male. I have been facing joint pain since last 30 years. Tried many Ibugesic Paracetamol tablets bu...
You may be having deficiency of vitamin D. Normal level of vit D is between between 20-50 ng/ml. A level less than 20 ng/ml indicates Vitamin D deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.
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Meri wife ke kamar mein dard hota hai. Ye problem bacha paida hone ke baad hua hai. Aur shardi ke mausam mein ziyada pareshani hota hai. 1.25 years se.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Meri wife ke kamar mein dard hota hai. Ye problem bacha paida hone ke baad hua hai. Aur shardi ke mausam mein ziyada ...
SHE is suffering with PID means pelvic inflammatory disease or in which due to infection swelling in uterus along with pelvic region occurs. By taking ayurvedic treatments this problem completely cured. You may consult me privately through Lybrate for ayurvedic treatments.
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Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.
Avoid long sitting toward bending do hot fermentation and rest do spine stretching exercise and do spine extension and bridging exercise. If it work then ok otherwise x-ray must.
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I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason's. Please suggest any precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Sir Namaskar I am 62 Yers Old and have some pain in my knee and some stress in feet so what can I do kindly advice and oblige, Thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir Namaskar I am 62 Yers Old and have some pain in my knee and some stress in feet so what can I do kindly advice an...
You must do massage one inch above the inn and one inch below the knee and give pressure on the hollow portion of the knee for three minutes for 15 times each point with sea same oil daily at night for one week. After that consult on line with the results.
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I have started walking and jogging recently (3 months now), I have pain in my right knee. Its not severe though. Can you suggest if I need to wear a knee strap or something during jogging as a preventive step? There are many products online but wanted to confirm what would be a good preventive step. Additional information 1. Temporarily stopping jogging is ok, long run I plan to jog regularly 2. I jog only and don't run 3. I jog outside in roads and not in treadmill with good jogging shows 4. I don't have any history of knee problems. 5. I am not looking for any medicine until its absolutely necessary. Please suggest what measures can be taken to prevent knee pain.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
I have started walking and jogging recently (3 months now), I have pain in my right knee. Its not severe though. Can ...
To be precise to your question. Pain in your knee may be due to weak Quadriceps muscles which causes weakening of cartilage of your knee cap a/k/a chondromalacia. Please don't wear any Knee cap as it will weaken your Quadriceps more. 1. Yes you can jog and take pauses in between this will help muscles to relax 2. Jogging is fine 3. In Indian roads there are a lot of bumps which might impact your knee ankle. Not a plain ground to run. 4. Don't worry this will be fine once you do Quadriceps strengthening exercises 5. No medication until you hv severe pain 6. Try doing cycling and swimming as this will strengthen your Quadriceps muscles more.
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I am having backpain for about 2 years. My age is 21 and I walk a lot. The pain is getting worse day by day. I consult with the local doctor but they couldn't help me. I jusy want to know is there any natural way to get rid of it (like yoga, may be)?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backpain for about 2 years. My age is 21 and I walk a lot. The pain is getting worse day by day. I consul...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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Pain in my ankle sometimes sit on ground floor and then stand up lot of pain in my leg joints.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Pain in my ankle sometimes sit on ground floor and then stand up lot of pain in my leg joints.
Hello lybrate user, get your blood investigations done in the form of calcium vitamin d and x-ray ankle. God bless you.

I am suffering from severe pain in my both knees for the last 07/08 years. Initially orthopedic doctor trace uric acid increased. I am taking medicine "CIPLORIC-300, resulting uric acid remains in normal position, but on the other hand pain in both the knees is continued. Kindly advise

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply mustard oil n camphor heated in knee intake of haldi n milk at night will be helpful for u u can also apply ice on knee.
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My wife is suffring from bodyache. Due to diabites and have some pain in joints. Give your remarks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You wife is 54 years of age, main complaints being body ache, can you send me some blood test reports like cbc, esr, crp and serum vitamin d and potassium levels, we can supplement her with deficient constituents. Also she needs to be in an active lifestyle at this age to counter the effect of aging and degeneration, brisk walks for around 2-3 km / day is also important. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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My wife is experiencing severe pain on her knee joint nerves. She is diagnosed by varicose vein & osteo arthritis. What is the treatment suggested?

BAMS, MD, Panchakrma
Ayurveda, Nashik
My wife is experiencing severe pain on her knee joint nerves. She is diagnosed by varicose vein & osteo arthritis.
Wh...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity. Ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise under observation
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My ankle was hair fracture before one year back. Noe ankle was swelling and pain full.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My ankle was hair fracture before one year back. Noe ankle was swelling and pain full.
Apply ice pack for 10-15 min twice a day Keep your feet at high level, should not be hanged downwards Retrograde massage will also help in decreasing swelling Do ankle pumps.
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