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Dr. Sangeet Sharma

MPTh/MPT

Physiotherapist, Ghaziabad

5 Years Experience
Dr. Sangeet Sharma MPTh/MPT Physiotherapist, Ghaziabad
5 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sangeet Sharma
Dr. Sangeet Sharma is a popular Physiotherapist in Vasundhara, Ghaziabad. He has been a practicing Physiotherapist for 5 years. He has done MPTh/MPT . He is currently associated with Shivam ortho & spine centre in Vasundhara, Ghaziabad. You can book an instant appointment online with Dr. Sangeet Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - AIER Ghaziabad - 2012
Languages spoken
English
Hindi

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Nh-1A,Sector 15, Vasundhara, Ghaziabad, Uttar PradeshGhaziabad Get Directions
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C-1/23,Yamuna Vihar, DelhiNew Delhi Get Directions
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Hi I'm having back (waist) pain since few days, mostly when I seat and stand very much. I'm 18 year male what should I take/do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm having back (waist) pain since few days, mostly when I seat and stand very much. I'm 18 year male what should ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My wife is 60 years of age and is suffering from spondilosys (gap in back bone l4.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, gd please share your reports so we'll be adding value to your keen. She has major core organ (like heart, pancreas) issues now spine is sandhi (which is also seat of majja dhatu) n age all these contribute to vata disorder n now heading vata conquering season so take advantage of these n choose authentic ayurveda detox to drain emotional stress n physical toxic n non toxic garbage soon u'll make a difference.
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Sir I have suffering from pain of my hand minium one year. Not contineously when I do a same work contineously half and one hour so pain start at that time. So I want know what is the problem and how can I solved this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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I am 24 year old, there is pain in my knees from one week, please help me?

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 year old, there is pain in my knees from one week, please help me?
Kindly show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Is frozen shoulder pain can be relieved from Surgery? If so, can you suggest instead of long waiting?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Is frozen shoulder pain can be relieved from Surgery? If so, can you suggest instead of long waiting?
You should take Acupressure therapy and take Biochemic Nat mur 200x +Nat sulph 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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Hello sir I have some problems regarding my legs there is more pain I am unable to run how can I suffered towards this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I have some problems regarding my legs there is more pain I am unable to run how can I suffered towards this.
Heat fermentation twice a day and do calf stretching exercise and rest after this start strength exercise of legs.
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I have a leg pains what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello doctor my father whose age is 65 cannot able to smell and he has pain in knees. please doctor suggest me how to get him cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello doctor
my father whose age is 65 cannot able to smell and he has pain in knees. please doctor suggest me how to...
Hi, that you care about, he has vat disorder so he demands the detox basti management so approach ayurveda Dr. Or me at my clinic only medicine will take long.
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Mere hath aur pairo me dard hote rahte hai iske liye maine bahut ilaj karaya koi permanent upay batao.

BHMS
Homeopath, Faridabad
Mere hath aur pairo me dard hote rahte hai iske liye maine bahut ilaj karaya koi permanent upay batao.
Hello, take alfavena malt, 2 tsp twice daily. Take five phos 6x, 5 tabs, thrice daily. Eat a well balanced nutritious diet. Drink plenty of water. Get your blood checked for cbc and share the report. Thanks.
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Hello doctor, I'm having extreme pain above waist and below shoulder with irritation for a couple of weeks. And also my left shoulder is painful. I cannot able to sit for long time. Could you me please give me suggestion? Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor,
I'm having extreme pain above waist and below shoulder with irritation for a couple of weeks. And also ...
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation.
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I have a lower back pain from last few days please advise me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have a lower back pain from last few days please advise me what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am suffering from leg pain?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am suffering from leg pain?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 47 years old and having back ache for the last 7-8 years and got mri done with the result impingement of nerve at s1 level of l3 l4 and taking medicine like pain killer etc and nerve relaxant. Got physiotherapy done many times. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain.
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I am a 25 year old man having backache from 2 months and I have used several medicines and prescribed tubes but didn't got any change what should I do finally.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 25 year old man having backache from 2 months and I have used several medicines and prescribed tubes but didn'...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hi my age is 29 (men) old, height 175 cm, weight 85 kgs. I will be going to gym daily, running, cycling, workout I will do weekly 6 days. I have knee pain from many years, I went for checkup doctor after so many tests he said everything is fine you don't have strength on your knees so you are getting pain. So could you please suggest what to do for this. He said stop running on thread mill do cycling, walk daily. I will be following strict diet also daily morning oat meal, 2 eggs per day, 2 cups of green tea, milk per day. Only in the after noon I will have rice, no sweets, slight oily, daily night 1 banana, chapati with curd. Please suggest me what to do. I will get severe pain while climbing stairs.

BPT
Physiotherapist, Delhi
Hi my age is 29 (men) old, height 175 cm, weight 85 kgs. I will be going to gym daily, running, cycling, workout I wi...
- there could be deficiency of vit d, have to checked it yet. - avoid thoses exercises at gym which puts more stress to your knee joint. - to increase quads muscle strength you can do isometrics at home.- simply with your knee straight and back supported, place towel roll beneath your knee joint and press it till you count 30, than releive. Repeat the same for 10 times for 2- 3 times per daily .do this exercise atleast 10 days .there are more exercises which need to be done by theraband.
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Good Afternoon Sir, I am 58 years old working women having following problems 1) Right side foot pain, where it is curve. 2) Left side behind knee, I feel like swelling. I cannot fully bend the knee. If I walk more then it exerts (more stiffness). 3) Lower back upto thighs stiffness. 4) Right shoulder pain. (I can move arm in any angle but while changing cloths or sleeping on right side it pains more. No other problem. Please advise me what to do and what are reasons behind then pains. Thank u.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Good Afternoon Sir, I am 58 years old working women having following problems
1) Right side foot pain, where it is cu...
Dear Lybrate User, As per your complains it seems like Poly-arthopathy may be due to Osteoarthritis OR Rheumatism OR Gout. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
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I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decreased over the years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decrease...
Ok just sit straight only. It effect your blood circulation and all 7 chakra in your body. Eat trifla churn daily. Eat 1 spoon honey daily.
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I'm 25 years old male and have a back pain for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I'm 25 years old male and have a back pain for last 2 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
You found this helpful
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I have a severe pain in my thighs regularly. What should I do and what precautions should I take?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have a severe pain in my thighs regularly. What should I do and what precautions should I take?
Hello lybrate user do regular stretching exercises of legs and back with best advice of well experienced physiotherapist. Hot formentation before exs yo relax the muscle. Add high fiber diet in schedule and fresh fruit juice too.
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