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Dr. Ritu Prabhakar

BHMS

Homeopath, Ghaziabad

23 Years Experience  ·  200 at clinic  ·  ₹250 online
Dr. Ritu Prabhakar BHMS Homeopath, Ghaziabad
23 Years Experience  ·  200 at clinic  ·  ₹250 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ritu Prabhakar
Dr. Ritu Prabhakar is a popular Homeopath in Vasundhara, Ghaziabad. She has been a practicing Homeopath for 23 years. She is a qualified BHMS . You can visit her at Dr. Ritu Clinc in Vasundhara, Ghaziabad. Book an appointment online with Dr. Ritu Prabhakar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - State Mohan Homeopathic Medical College, Lucknow - 1995
Languages spoken
English
Hindi

Location

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Dr. Ritu Clinc

16A/102, Sector 16, VasundharaGhaziabad Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 yrs old, am suffering with migraine headache, fom 3 years, how to take care of myself?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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Hi, How to stop myself from feeling sad? I keep on over thinking about how low I'm feeling. I just want to be happy like everyone else.

MD- Psychiatry
Psychiatrist, Aurangabad
Hi, How to stop myself from feeling sad? I keep on over thinking about how low I'm feeling. I just want to be happy l...
To feel sad depends on many factors such as environmental factors, changes occurring at chemical levels in brain. Try to identify the factors or events which could b a root to your sadness of mood. After identification try to bring about changes in those things. If reqd don't hesitate to take professional psychiatrists help.
1 person found this helpful
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Hii My name is Shaikh bilal I am a student and I have a hobby off going to a walk in the morning but since 1week my blood pressure get's up and I feel very uncomfortable so what should I do?

BAMS
Ayurveda, Ambala
Hii My name is Shaikh bilal I am a student and I have a hobby off going to a walk in the morning but since 1week my b...
To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I have severe back pain and I couldn't live my normal life. What is the best treatment?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have severe back pain and I couldn't live my normal life. What is the best treatment?
Hello lybrate user muscular pain in back can be treated by physiotherapy treatment regular for fifteen days under well experienced physiotherapist guidance only. Once pain relief do regular back relaxing follow by strength improving exercises for three months. Correct your posture while sitting, standing, working etc.
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Hello sir I am having problem with my sleeping I try to sleep at night but I'm not able to sleep till 1 am.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello sir I am having problem with my sleeping
I try to sleep at night but I'm not able to sleep till 1 am.
You have to make a good sleep pattern and train your mind to fall asleep at the time you select. If you think too much about it while trying to sleep sleep will not come adn you have just leave your thoughts
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Does eating pills for abortion affects the body hormones for a long time? Every month before periods does it affects a lot in your body I have gained weight and I feel restless dizziness.

DNB, DGO, MBBS
Gynaecologist, Faridabad
Continuously using the same pill will directly affect hormonal balance. Mentioning here are symptoms of PCOD, for this you can take myo inositol combination. For this I will recommend you fertikare chewable tablets.
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Knee Pain - How to Stop It With Strengthening Exercises?

BPTh/BPT; certificate in sports medicine, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Knee Pain - How to Stop It With Strengthening Exercises?

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
4316 people found this helpful

I am 34 years old male, I am suffering from Thyroid from 1.5 years (TSH Low and T3 high) now I got swelling under eyes & some bags also. Do I need to worry about this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 34 years old male, I am suffering from Thyroid from 1.5 years (TSH Low and T3 high) now I got swelling under eye...
Well this is a common occurrence in patients with thyroid. Regular eye checkup is mandatory. Also one has to understand that smoking in particularly can worsen the eye problems. Also keep your thyroid levels under check.
3 people found this helpful
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I am 17 male I am very thin and short but I want to tall us from now what should I do?

BAMS
Ayurveda, Ambala
I am 17 male I am very thin and short but I want to tall us from now what should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
2 people found this helpful
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