Dr. Rakesh Chandra

Please you r taking mood elevators but beware in long run he will get addicted. Please consult some homoeopath with high belief and patience, he will get cured and can consult privately with me also. Thank you.

These fantasies are common in men and you have to get mind control and be sensible. Meditation and yoga will help you get mind control.

The present situation is disturbing you much. It may be that it is just a doubt in your mind & the previous relation is past for your wife also & she is struggling to come out of the past memories, or it may be that she herself is confused regarding what to do & what not to do, as some emotions are still lingering, for which she is doing all these things. Go for a healthy & constructive discussion with her, when both of you are in calm & relaxed state of mind. First talk to her & try to find out what is her present opinion regarding her past relation & how she looks at it now. Then express to her openly that certain acts of her like her calling her ex-boyfriend repeatedly, checking his FB profiles etc are not the right things to do, as it will never allow her to come out of her past, will harm her emotionally, & are bringing in many doubts in your mind which is affecting you personally & professionally, ultimately may affect your married life. Tell her one do not have control over one’s emotions, but have control over one’s actions. If she do not come out of her past, three lives will be affected- hers, yours & her ex- boyfriend who had already moved ahead in life. Show your concern for her, be a good listener, make her feel you are with her, & try to help her deal with the situation & come out of the emotion turmoil she is in. Together both of you work to solve this problem & make your relation grow strong & beautify it. Encourage her to move out of the past & focus on the new life you both started together. When you both will work together, understanding between you two will become strong, & she will perceive your support in her difficult times. That was a relation before marriage; now she is married & started a life with you, so do not look back at her past if she is trying to come out of it, as it will affect your married life. If the problem is not solved with your effort, then seek professional help & go for marital counseling. The building blocks of a strong healthy relationship are love, understanding, trust, respect, care, concern, compatibility & above all good communication with one another. For a relation to be successful there should not be any ego, pride, or manipulation in between the two, & one should present as one’s true self to the partner. More open the communication, more is the understanding & stronger is the bonding. Through discussions, most of the problems can be solved. There should be transparency in the relation. Doubting, accusing each other solves no problem, but have adverse outcome. Everything should be expressed openly. You are married for only 11mths; spend more time together, express your feelings, your likes & dislikes, communicate more so that you both understand each other better.

It seems like depression with comorbid anxiety symptoms. Its necessary for you to consult a psychiatrist since the symptoms seem severe, chronic and relapsing. If the depression is clinically of a serious level only counseling or psychotherapy may not work that well. Before you opt for any mode of therapy consult a psychiatrist for detailed evaluation.

Dear lybrate user. I can understand. You do not know your boy friend yet. Don't judge him with your limited knowledge and experience. You are just 20. Complete your education. Then devote a year or two to understand your boy friend. Also remember, knowing another person can never be complete. I suggest online counselling. Take care.

Instead of moping around get yourself busy. Go for long trip, or dig out an old hobby or find your old novels. Avoid company of the common friends especially if they are likely to talk about the same episode or jeer at you. Best is to take up a gym membership or target an event like a 10 km run or a game of tennis. Remember change is a part of life.

You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, your recovery can be fastened.

Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.

Fever for such a Long duration needs to be investigated please consult a good physician and get checked

This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)