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I am Gaining weight from last 6 month. My routine diet as normal as previous. My activities also same. And My thyroid level is also normal. So what to do for this?
Im 153 cm height And weight about 85 kg. I want to Loose my weight. please provide me a proper diet and some workouts.
Hello I am twenty and I have gained a lot of weight after getting physically involved with my boyfriend kindly help me out with some home remedies to lose weight and get my body in shape.
If people were asked, as to what would be the one important cosmetic without which they would not step out, it has to be the lip balm. From a time when it was mainly used during winters to avoid chapped lips to the present days when it has become an essential cosmetic product irrespective of the weather or the season, it has come a long way.
While there are still the plain ones which have petroleum jelly and help in keeping the lips moist, there are also the new flavoured and coloured options. They have also found their way into the cash counters where these attractive picks make most people impulse buyers. There are also specialised lip balms aimed at men, which are customised keeping in mind the slightly rough skin.
The lip balm has many ingredients, but the main component is waxy and could be beeswax, carnauba wax, paraffin, lanolin, or camphor. There are many organic products available which contain essential oils, shea butter, silk protein, nut oils like almond oil and cocoa butter. The main purpose is to create a protective layer on the surface of the lips to protect it from cold, dry air, and reduce damage from sun exposure. It also seals the moisture that is inherently present in the lips, thereby preventing chapping and cracking of the lips. Some cheaper products could contain hemp oils, petroleum and mineral oils.
When picking a lip balm, consider the following:
- Purpose: Do you want something protective or do you want something attractive? The answer to this question will decide the product you pick. If protection is the main reason, then something plain will do. If you want colours and flavours, the pick would be different. There are specialised products for men, so go indulge.
- Exposure to the sun: There are some lip balms which offer protection with a good SPF, so if you are likely to be out in the sun for long period, use this.
- Medicated: Some lip balms also contain medicinal effects against cold sores, so if you have a cold sore, use this.
- Do no harm: There could be lip balms which contain synthetic substances like phenol, menthol, salicylic acid, and alum. These have a tendency to dry the lips, and so not advisable in the long run.
- Container: While lip balm sticks are very popular, they are best for single person use, to avoid contamination.
Whatever the product you apply, it inevitably enters your system and so it is important to take a good product. Choose plant-based essences which are not just healthy but also provide a good, protective effect for the lips. If you wish to discuss about any specific problem, you can consult a dermatologist.
My son is 12 year old his weight 60 kg and height is 4.11 inches. His blood having vitamin D deficiency found and iron as well what would recommend as doctor to my son.
With nose job or rhinoplasty turning out to be an increasingly popular surgical procedure these days in India, potential patients are presented to a great deal of data, some real, some skeptical, and some downright false.
Here are 5 of the top myths busted.
1. The surgery is a fairly simple procedure
Nose job is one of the most complex and challenging operations in plastic surgery. Not only must the nose be in symmetry with the face, but also every segment of the nose must be directly proportionate with all of the others.
2. Your nose can resemble any superstar's nose of your picking
A prospective nose job patient ought to have practical desires. Every individual's face and visage is different. John Abraham's nose would not look great on each man, nor is it achievable. Similarly, Kareena Kapoor’s nose would not suit every woman, however becoming it is on her. In Rhinoplasty overexpectation and unrealistic expectation is always a cause of dissatisfaction. It is impossible to have a nose like Katrina or Sharukh Khan.
3. The anaesthesia used in the surgery is dangerous
Rhinoplasty is mostly carried out under general anaesthesia, which makes you unconscious during the whole experience. However, the anaesthesia used is completely safe. In fact, for minor procedures, a nose job can even be performed under local anaesthesia. Most patients who have undergone this surgery are healthy, and risks of long-term complications are exceptionally rare.
4. A second surgery is almost always required to get it right
While a revision surgery can be a reality when going through a nose job (as high as 10-15% in a few studies), it ideally should be a one-time operation only. Technically, the newly constructed nose is one that’s designed for life. That aside, because of the complexities of the operation and the variability in each person’s anatomy, skin, and healing, on certain occasions a revision surgery becomes necessary. When it occasionally occurs, usually it’s for something relatively minor such as a small residual bump.
5. A nose job is so expensive that only the very wealthy can afford it
Surprisingly, minor yet high-quality rhinoplasty procedures can start at as low as even INR 20,000 in India, which is not as expensive compared to several other kinds of plastic/cosmetic surgery procedures.
Caution: Avoid silicone implants for a nose job as they not good and have long term complications as extrusion and displacement. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.