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Dr. Rajesh Gupta  - Physiotherapist, Ghaziabad

Dr. Rajesh Gupta

BPTh/BPT

Physiotherapist, Ghaziabad

18 Years Experience  ·  150 at clinic
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Dr. Rajesh Gupta BPTh/BPT Physiotherapist, Ghaziabad
18 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Gupta
Dr. Rajesh Gupta is an experienced Physiotherapist in Indirapuram, Ghaziabad. He has over 18 years of experience as a Physiotherapist. He has done BPTh/BPT . You can visit him at replenish physiotherapy home services in Indirapuram, Ghaziabad. Save your time and book an appointment online with Dr. Rajesh Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - IP UNIVERSITY - 2000
Past Experience
Physiotherapist at MEWAR INSTITUTE PHYSIOTHERAPY CLINIC
Languages spoken
English
Hindi
Professional Memberships
MIAP
MDCPT

Location

Book Clinic Appointment with Dr. Rajesh Gupta

replenish physiotherapy home services

652 a, shakti khand 4, indirapuramGhaziabad Get Directions
150 at clinic
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Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hypertension also.

BAMS, MD Ayurveda
Sexologist, Lonavala
Joint pain problems in knees, backpain, am also suffering from diabetes from last three years, am patients of hyperte...
The best ayurveda herb for your case is Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This is very helpful for you.

Exercises For Sciatica

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Exercises For Sciatica

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.

Related Tip: "Non-Surgical Treatment For Sciatica"

3994 people found this helpful

I have been diagnosed with lumbar spondylosis. I took physiotherapy for fifteen days. I got some relief. But if I stand for longer hours I get pain in my middle back. Pls advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been diagnosed with lumbar spondylosis. I took physiotherapy for fifteen days. I got some relief. But if I sta...
posture correction must. With physiotherapy treatment do stretching exercises and strength exercises. avoid toward bending and long sitting, long standing
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Because of bike driving I got severe backache. It chronic, generalised, not ay specific spot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Because of bike driving I got severe backache. It chronic, generalised, not ay specific spot.
Tk physiotherapy treatment must for you and use lumbar belt and sit straight and maintain your posture and di strength exercise in daily routine.
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I an accident about in 2004 my back was broken and doctor advised me that not to pick more than 2 kg but now I want to play cricket can I do that?

MD - General Medicine
General Physician, Mahabubnagar
Don't strain your back too much any such activities might cause some disc prolapse and aggravate your pain So mild to moderate exercises is better Thank you.,
1 person found this helpful
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I am a 47 year old woman. I have been having severe body ( specially backpain ) past a week. Could you please suggest a safe home remedy for this problem as I am tired of taking strong medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As I tell to all my patients with back pain due to degeneration in spine: - maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle/diathermy belt 3-4 times in a day - analgesic spray for local application can be used and is easily available. Do not bend forward acutely especially in morning, do not lift heavy weight and do not travel on uneven surfaces for a long time till your back pain is there. The mainstay of treatment remains how much your exercise and maintain an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor also. But no relief. Please suggest some measure to relief from pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is suffering from knee joint pain in her right joint. She is suffering this from a year. We consult the doctor al...
Homoeopathic medicine BRYONIA ALBA 30 ( Dr Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily HAEMOCAL ( SBL) Chew 2 tab 3 times daily Report after 15 days
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My daughter of 4 years old facing leg pain. Both of her legs are paining in the night. Dr. suggest me to do blood smear test. Her blood results as on 1st July is as follows. HB 13.2. Total count 10000. Lymphocytes 28%, neutrophil 65%.ESR 4. Esnophil 5. Monocyte 2.8. please let me know her Exact status of her health.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My daughter of 4 years old facing leg pain. Both of her legs are paining in the night. Dr. suggest me to do blood sme...
She might be just suffering from nutritional deficiency. And you may just give her homoeopathic medicine Calc Phos 30 1 dose every week. And some vitamins syrup.
1 person found this helpful
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Meri per ki aediyon mein bahaut dard hota hai. Dard ko thik karne ke kya upaye hai ? Please mujhe bataye.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri per ki aediyon mein bahaut dard hota hai. Dard ko thik karne ke kya upaye hai ? Please mujhe bataye.
PF is there .do hot fermentation and gentle massage and calf stretching exercise . if it work then OK otherwise physiotherapy treatment for 10 days . avoid long standing
1 person found this helpful
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I have back pain from 2 years I was unable to do anything What should I do to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from 2 years I was unable to do anything
What should I do to cure it?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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