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My age is 44 yrs. My wright is 95 kg height is 6 ft. Recently I did lipid and my Hdl is 30 and Ldl is 84. What can I do to reduce my weight as also to increase Hdl.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me dear sir.
I am suffering from Dry mouth syndrome and mild anxiety. I am hypertensive and taking MetXL AM 50 OD on cardiologist advice. Please help.
Hello sir I am 21 years old yesterday I had an accident on bike I am not hurt badly but I have knee and ankle pain and back pain. Please suggest me the best. Note there is no swelling also.
How can I lose wait and I have a big stomach. Its vary redirected for me please help me how can I get slim body.
From last two days this is happening with me. I just cannot control my urine, and it is so frequent that I need to urinate literally after 5-5 mins. Also during urinating I am experiencing a severe lower abdominal pain, near where our urethra is located. What must be the issue? I am really concerned.
I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper medicine.
Hello sir, My weight is too much more according to my height so what can I do to maintain the weight according to my height.
My name is utkarsh, I am 17 years old. I want to join defence career but whenever I do any physical labour I start feeling very stressed out.
I am age 24 and most of the times when I eat alot of dry fruits or prawns on a regular basis I get the pain in my rectal region. Not a consistent pain but d pain persist for 30-40 mins after the excretion and then gone . As if nothing happened. So that is my condition. But recently I felt d same thing happening and I dint take it seriously . I went on continuing having these food and today its paining too bad. I don't want to go to the doctor . I feel its mostly coz of heat. A friend of mine suggested citralka syrup. Should I take it ? Urgent help needed .
HI all, From last Thursday I am affected with throat infection. I tried all home remedies like. Milk pepper and turmeric. Salt Walter googling. Still nothing helps cure.
Sir/madam I have some problems. Some times am confused with my feelings some times I lose my hope for everything some times I confident as I do everything in earth. Am always show anger with my family but not in front of my frnds and relatives. Am not understand how could I explain such things which are irritates me. Even I spend 15 mins to write this small thing. Pls help me. It creates lots of problems.
Sir, I have a complaint of bleeding from my Gum. Also I am having bad breath. I am 46 and diabetic. Please suggest medicine.
I have fever for last 2 days how can I get well soon from fever and what are the symptoms of dengue fever?
My brother's hair is removing in a coin shape and it is increasing. We searched on the internet, by seeing the image we think it may be Alopecia Areata, for this what should we do and why it occurs. And also for this which doctor is good allopathy or ayurvedic. Thank you doctor.
Patella dislocation is mostly found among women and people associated with the high impact sport. It refers to a condition where the kneecap gets completely displaced from its normal location. Lateral dislocation is more common that involves the damage of ligaments and muscles. An immediate response to a patellar injury should be to cut down inflammation, stop engaging the patellofemoral joint and to relieve pain. One of the best ways to do it is to follow the RICE mechanism- rest, ice, compression, and elevation. Once this is done, one should seek urgent medical attention.
Symptoms of patellar dislocation:
- Immediate swelling of the knee area
- Extreme tenderness around the area of the knee cap
- Instability while bearing weight
- Acute pain near the knee cap area
- Quadriceps muscle weakness
- Redness to the affected area and instant fever as a result of the pain
- Warm feeling of the affected area
If patella remains dislocated, consult to doctor immediately . To put the kneecap back in place, doctor may give you pain medication to relax his or her knee muscles, and then gently apply pressure to move the kneecap back into place. This process is called a "reduction."
Immobilization. You may wear a brace for 4 to 6 weeks. This stabilizes the knee while it heals.
Weightbearing. Because putting weight on the knee may cause pain and slow the healing process, you may require crutches for the first week or two after the injury.
Physical therapy. Once the knee has started to heal, you doctor will require physical therapy to help you to regain normal motion. Specific exercises will strengthen the thigh muscles holding the knee joint in place. Your commitment to the exercise program is important for a successful recovery. Typically, patient return to activity 3 to 6 weeks after the injury.
Because a dislocation often damages knee tissue, the patella often remains looser, or more unstable, than it was before the injury. As a result, the patella may dislocate again. Recurrences also are common if the dislocation was caused by an irregularity in the knee structure. Ongoing exercises, such as cycling, can strengthen quadriceps muscles in the thigh and prevent future patellar dislocations.
If your patella dislocates multiple times, or continues to be unstable despite therapy and bracing, surgery may be recommended to correct the problem. The type of surgery will depend on the cause of the unstable kneecap. Surgical treatments often involve reconstructing the ligaments that hold the patella in place.
Post-surgical knee rehabilitation is a key step to a full recovery from patellar dislocation. The process of rehabilitation not only rebuilds the muscles but negate the chances of future dislocation. It also focuses on strength, endurance, power and full motion of the knee. The balance and agility of the limb are also focused upon.
How to prevent patellar dislocation?
Since the risk of recurrence of a patella dislocation is 50 percent, prevention procedures should be at the top of the list.
- Refraining from high impact sports.
- Wearing a knee cap
- Continuing the daily exercise recommended by the physiotherapist to ensure non recurrence of the patella dislocation.