Dr. Priyanka Mehendiratta

Hi lybrate user avoid cold thinks like ice or cold water avoid climbing avoid walking long distance take homoeopthic medicine 1- natrum mur 30 four pills two time a day for 1 week 2- pulsatila 30 four pills three times a day for 1 week 3-bryonia alba 30 four pills three times a day for five day 4- ashoka q 20 drops half cups water two time a day for 1 week avoid pain killer avoid junk food take food high fiber & protein.

Apply jatyadi ghrita at your stretch marks. Marks will go soon. Massage with ashwagandha bala tail on your breast to get rid of breast hanging. Follow this regime. You will be fine. Take care.

Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts.

Hi, Thank you for your query. We will be happy to help you. Please avoid all sugary foods and drinks, junk and other fried food, processed food and dairy products. Eat lots of fruits and veggies. Drink plenty of water. Consume good fats and proteins. Wake up just a little earlier and exercise a bit. You can do yoga or go for a walk. It is important to exercise. Rest well. Get a good night's sleep. And most importantly, don't let stress get you; stay free of stress. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

Hello Mr. lybrate-user, Thats good, but more than that, you use a table cloth for your desk. So that your sweat is absorbed in table cloth, n you get rid of rashes.

Home remedies only help to an extent. And creams work from the outside in and only give you a temporal effect. What you need is something that gets to the roots of acne. I need to examine your situation before i suggest you any medication/treatment. Better consult

Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days 2. Silicea 6x (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

Hello, No its not Dalda which causes cysts. No research has proven such thing. Dalda is vegetable oil.

Fever with rose petal rash over the body is a typical symptom of chicken pox and take symptomatic treatment with antiviral drug with rest.