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Dr. Prerana Tomar

Gynaecologist, Ghaziabad

Dr. Prerana Tomar Gynaecologist, Ghaziabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prerana Tomar
Dr. Prerana Tomar is an experienced Gynaecologist in Kaushambi, Ghaziabad. You can consult Dr. Prerana Tomar at Dr Prerana Tomar's Clinic in Kaushambi, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Prerana Tomar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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104, Panchmarchi Towers, KaushambiGhaziabad Get Directions
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Doctor My marriage was on 23/11/2011 STILL IAM NOT PREGNANT . I done 1 time iuv and leproscopy surgery. Please can I conceive after this ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Unless all reports are seen one cant comment on your further treatment. How many times IUI was done?
7 people found this helpful
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Hi concerned. After the intercourse. The injected ones are flowing out .can you tell me measures to avoid the flow as we are planning for pregnancy.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi concerned. After the intercourse. The injected ones are flowing out .can you tell me measures to avoid the flow as...
ITS QUITE NORMAL, HALF OF THE SPERMS ALWAYS COME OUT BUT THERE ARE LOTS OF THEM STILL INSIDE TO CAUSE A PREGNANCY.
1 person found this helpful
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Special Types of Ayurvedic Massages

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Special Types of Ayurvedic Massages

Ayurvedic massages are being performed for a long time for the overall mind and body support. This Indian traditional medicine ensures proper interaction between the mind, body and soul from the powers that lie within the human body. These messages are normally performed with the application of warm essential oils and help in improving the blood circulation, stimulating the lymphatic system and opening the body force.
Some of the special and highly beneficial Ayurvedic massages are:

  1. Pizhichil: This Ayurvedic massage includes pouring of warm essential oils from a specialized type of vessel known as Kindi, which is placed at a considerable height while the expert masseur executes the massage. As the massage is done for balancing out the Vata dosha, the essential oil is chosen on the basis of the patient's condition. The warmth of the oil is necessary for removing the Vata dosha and is extremely beneficial for individuals suffering from soreness caused from fractures, stiffness in various parts of the body, paralysis, monoplegia, hemiplegia and paraplegia.
  2. Njavarakizhi: This massage is aimed at increasing perspiration in the body and is very popular in Kerala. Here, after the application of the warm medicated oil, pressurized massage is given with small cotton bags that are filled with a specific type of processed rice termed as 'Njavara'. While the massage is given, cotton bags are dipped into cow milk, and a distinctive herbal paste is utilized for the production of sweat.
  3. Shirodhara: As the name says, this is a head massage that helps in stimulating the nerves present in the scalp area. It is mainly done through applying herbal or medicated oil on the head region in a continuous flow or stream. This massage is perfect for relieving mental fatigue, increasing focus and easing headaches.
  4. Elakizhi and Ubtaan: These types of Ayurvedic massages involve a combination of different herbal materials that form an effective beauty and skin solution. Both these massages help in revitalizing the skin, improving the texture of the skin, nourishing the body and improving the circulation, all these help in making the person appear fresh and beautiful.

Along with these Ayurvedic massages, there are several other types of massages available like the Gharshana that doesn't require any lubricant, Udvartana that helps in releasing the toxins from the body, and Abhyangam which is a whole body massage. Each of these massages is suitable for a specific condition and thus you must speak with an expert to know, which massage would be ideal for you.

7287 people found this helpful

I have two child 8 years old and 4 years old. My husband is wants sex but I have no mood for that. Please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have two child 8 years old and 4 years old. My husband is wants sex but I have no mood for that. Please suggest me.
Low sex stamina- which is a disease that should be treated properly. All you need is to consult doctor in person to find out the exact cause of low stamina, so that you can be given treatment. If the cause is not treated, no treatment will help. Avoid taking drugs shown in tv/ newspaper as they can harm you.
1 person found this helpful
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My name is Lakshmmi Aparna. My age is 30, my husband age is 35. I got my periods on March 4. I am trying to conceive for almost 9 months. My health is good. My medical reports also normal. Can you suggest me any fertility medicine for conception?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My name is Lakshmmi Aparna. My age is 30, my husband age is 35. I got my periods on March 4. I am trying to conceive ...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. You must also understand that there are many other factors which determines the pregnancy. Take care.
5 people found this helpful
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I am planning for a baby. My cycle time is 26 days and its due after 3 days. Please suggest what would be the best time window to make love. Sex before ovulation or after ovulation is helpful in conceiving.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am planning for a baby. My cycle time is 26 days and its due after 3 days. Please suggest what would be the best ti...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
3 people found this helpful
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I had sex with my girlfriend last week but without a condom. Will she get pregnant and if yes, what should I do?

MBBS
General Physician, Mumbai
I had sex with my girlfriend last week but without a condom. Will she get pregnant and if yes, what should I do?
There is a possibility of pregnancy and for now wait for her periods to come otherwise get her urine checked if she misses her period
2 people found this helpful
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My wouldbe is a 24 years old and sometimes suffering pain in clitoris. Why it is happening?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Usually no obvious physical problem is found and may be related to hormonal changes or sexual urges; however if it persists I would advice I would advice her to see a Gynaecologist
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About Fat

BHMS, DEMS
Homeopath, Pune
About Fat

The general wisdom for many years was that all fat should be avoided.

Trans fat, saturated fat, unsaturated fat just stay away from them all. But now scientists realize that fat  and how our bodies process it is much more complex.

Our bodies need some fat for optimal functioning. But we need the right kinds of fat, and we need to practice moderation. Some fats are actually good for you, and others should be avoided at all costs. How do you know which is which?

Fats: the good, the bad, the ugly

Mono-unsaturated and polyunsaturated fats are" good fats" and that saturated fats can be consumed in moderation.

Trans fats, however, should be avoided altogether, adds schmitt, explaining that trans fats are dangerous because they raise cholesterol levels. High levels of certain kinds of cholesterol, in particular low-density lipoprotein (ldl) cholesterol (the so-called" bad cholesterol") increase your risk for heart disease and other health conditions, including stroke. So how do we know which foods contain which fats" fats that are liquid at room temperature, like olive oils, are a better choice than foods that are semi-solid, like butter or margarine" the following tips will help you choose a diet rich in mono-unsaturated and polyunsaturated fats and low in trans fat.

Mono-unsaturated fat (unsaturated fat): good sources of mono-unsaturated fat are canola and olive oils, most nuts, and avocados.

Tip: spread avocado on a bagel instead of cream cheese. Use olive oil and garlic instead of whole milk and butter for a flavorful twist on mashed potatoes.

Poly-unsaturated fat (unsaturated fat): there are two types of poly-unsaturated fat, omega-6 and omega-3 fats. Get plenty of omega-6 fats in their diet from vegetable oils, primary concern is omega-3 fats. Good sources of omega-3 fats are fish (salmon and tuna), flaxseed, and walnuts.

Tip: snack on a handful of walnuts, or add a tablespoon of ground flaxseed to your morning oatmeal or cereal. You can also add ground flaxseed when you are baking cookies or muffins for an omega boost.

Saturated fat: red meat, fatty meats like salami, dairy products such as cream and butter, and thicker vegetable oils like coconut, palm, and kernel oil are sources of saturated fats.

Tip: enjoy a steak now and then, but try to limit saturated fats to 10 percent of your diet, at the most.

Trans fat: made by adding hydrogen to vegetable oil, a process designed to extend the shelf life of packaged goods, trans fat is found in a wide range of packaged and processed foods, including bakery items, cookies, and crackers.

Tip: current food and drug administration guidelines allow manufacturers to say that their product is" trans fat free" if it contains less than 0.5 grams of trans fat per serving. Check the labels of processed food for" hydrogenated" or" partially hydrogenated" oils in the ingredients. These words signal that product may have up to 0.5 grams per serving. Eat a few servings, and this starts to add up.

The bottom line? be an educated shopper: know what to look for and the potential pitfalls. Try to do the majority of your shopping on the perimeter of the grocery store, limiting your trips down the inside aisles where most of the trans fat culprits reside. On the perimeter, you can focus on fresh and frozen fruits and vegetables, lean cuts of meat and fish, and whole grains fresh from the bakery. Add a little olive oil, and you'll really be cooking!

11 people found this helpful

Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain - Health Tip
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
10 people found this helpful

My wife facing heavy pain with blood while passing urine. This happened 4 days back after having rough sex. We got married 2 month back only. Pls advice if something serious.

B.H.M.S
Homeopath, Patna
LYCOPODIUM CM ONE DROP IMEDIATLY GIVE HER IN A CUP OF WATER 2. ARNICA MONT 1M ONE DOSE AFTER 30 MINUT OF LYCO WASH THE GENITAL ORGAN WITH CALENDULA Q TWICE DIALY...REPORT IN 1 HOUR PLEASE.
2 people found this helpful
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Do you know eating a piece of cheese after food can be useful ?

BDS
Dentist, Panchkula
Do you know eating a piece of cheese after food can be useful ?
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
188 people found this helpful

Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many intercourse wit my bf .but this is first time I'm facing this prblm .I couldn't sleep at night .pls help me out .thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many interc...
Hi lybrate-user, please get an internal examination done with gynaecologist to rule out infection. Please maintain personal hygiene use v wash to clean local area. Keep local area clean and dry. Use cotton undergarments and change it twice a day. Use loose cotton trousers.
7 people found this helpful
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Sir im female, I had sex with my bf I having problem of mc. Its to late please what to do.

DGO, MBBS
Gynaecologist, Bhavnagar
Sir im female, I had sex with my bf I having problem of mc. Its to late please what to do.
If your periods are late by more than 2days then bring pregnancy test kit and do the test of early morning sample of urine.
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Gd mrng Actually my girlfriend is 1 month pregnant and I dnt wnt this baby So wht should I do please suggest some treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Gd mrng Actually my girlfriend is 1 month pregnant and I dnt wnt this baby So wht should I do please suggest some tre...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
3 people found this helpful
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One of my friend is 27 years old, her one breast size is slightly different (big) from other. She feels pain sometimes. And thinks that it can it be first stage of breast cancer? Please guide on the same.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
One of my friend is 27 years old, her one breast size is slightly different (big) from other. She feels pain sometime...
Get a mammography done if you have a fear of cancer. Otherwise feel for any lump or pain if that is not there, you should actually not worry.
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Which sciatica exercises can be done in pregnancy. I am 7 months pregnant at the moment.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Which sciatica exercises can be done in pregnancy. I am 7 months pregnant at the moment.
U may go for an antinatal physiotherapy in case you are suffering from sciatica pain ,but only by an experienced physiotherapist, for any further information or assistance you may get back to us.
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