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Dr. Praveen Bhat  - Physiotherapist, Ghaziabad

Dr. Praveen Bhat

85 (10 ratings)
MPT - Orthopaedics

Physiotherapist, Ghaziabad

8 Years Experience  ·  300 at clinic  ·  ₹200 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Praveen Bhat 85% (10 ratings) MPT - Orthopaedics Physiotherapist, Ghaziabad
8 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen Bhat
Dr. Praveen Bhat is one of the best Physiotherapists in Kaushambi, Ghaziabad. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has done MPT - Orthopaedics . You can meet Dr. Praveen Bhat personally at Physiotherapy & Pain Clinic in Kaushambi, Ghaziabad. Book an appointment online with Dr. Praveen Bhat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopaedics - Indian Spinal Injuries Center - 2011
Languages spoken
English
Hindi
Professional Memberships
Orthopedic Manipulation & Joint Mobilization
CMT Spine
MPCPT

Location

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Physiotherapy & Pain Clinic

C-12/D, Basement, Near SBI Bank, Kaushambi\Ghaziabad Get Directions
300 at clinic
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Healthy Lifestyle Tips!

MPT - Orthopaedics
Physiotherapist, Ghaziabad
Healthy Lifestyle Tips!

Increase core muscle strength. Muscles help to keep the vertebrae in proper position and also reduce extra weight on joints.

Avoid prolonged sitting. Sitting or standing for a long time should be avoided as back muscles get fatigued and cause further pain and.

2 people found this helpful

Discogenic Pain

MPT - Orthopaedics
Physiotherapist, Ghaziabad
Increase core muscle strength. Muscles help to keep the vertebrae in proper position and also reduce extra weight on joints. ...

Avoid prolonged sitting. Sitting or standing for a long time should be avoided as back muscles get fatigued and cause further pain...

Can Physiotherapy Help In Back Pain Due To Slipped Disc?

MPT - Orthopaedics
Physiotherapist, Ghaziabad
Can Physiotherapy Help In Back Pain Due To Slipped Disc?

You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities—like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep—can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causing straining of the back muscles, injuring the tendons and damaging the vertebrae or ligaments. Back pain can be caused due to the overuse of a particular activity or for undertaking a new activity. Besides all these possibilities, most people put the blame on their discs for back pain.

What Are The Discs?

The human spine is composed of 24 bony vertebrae. These are placed one on top of the other. There is a thin intervertebral disc between each vertebrae. These discs look like jam doughnuts. They are made up of a hard outer shell known as the annulus fibrosis. They have a soft, jelly-like inner core known as the nucleus pulposus. They are shock absorbers.

What Happens To The Discs When An Injury Occurs?

The jelly-like softcore in the discs can often get shifted as a result of the accident or injury. Thus, the discs become a reason behind back pain. The pain could be due to the problems with the disc while carrying out tasks like —

  1. Prolonged sitting

  2. Bending

  3. Lifting

  4. Twisting

  5. Pulling

Symptoms Of Disc-Related Pain:

Symptoms tend to vary due to the nature of the injury and the damage caused. However, some common symptoms have been listed below:

  1. Localised back pain

  2. Pain in thighs, lower legs and feet

  3. Tingling sensations

  4. Numbness or muscular weakness

Treatment-

It is best to consult a doctor to know about the treatment needed for back pain related to disc. Initial treatment after detection of the problem includes the following ways:

  1. Intake of non-steroidal anti-inflammatory and pain medication.

  2. Application of heat and ice packs.

  3. Physiotherapy.

  4. Home exercise program as suggested by the doctor.

  5. Practicing of core and lumbar strengthening exercises.

One must stop movements that aggravate the pain and don’t take difficult physical activities. You must take adequate rest to set things right.

Do You Need Any Surgery?

It is not always needed for all disc related problems. Most issues with the disc vanish after a week. Surgery is sought only after nonsurgical treatments prove useless. The decision must be taken by a doctor.

4117 people found this helpful