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Dr. Poonam Sachdeva

Gynaecologist, Ghaziabad

Dr. Poonam Sachdeva Gynaecologist, Ghaziabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Sachdeva
Dr. Poonam Sachdeva is a trusted Gynaecologist in Vaishali, Ghaziabad. You can meet Dr. Poonam Sachdeva personally at Dr Poonam Sachdeva's Clinic in Vaishali, Ghaziabad. You can book an instant appointment online with Dr. Poonam Sachdeva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1104, Crema Apartment, Mahagun Mosaic, Phase 1, Sector-4 VaishaliGhaziabad Get Directions
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Treatment of Treatment of Breast Cancer

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Bathing atleast once a day is essential during menstruation to keep the body clean and avoid odor. Washing your hands before and after going to the bathroom, and after changing your menstrual protection and cleaning your vagina is highly necessary.
You found this helpful

9 High-Fiber Foods That Are Filling

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
9 High-Fiber Foods That Are Filling

9 high-fiber foods that are filling

It is perceived that healthy foods are not filling. This is a myth. High-fiber foods are your main source of nutrients and keep you healthy. Fiber from food also ensures your body weight stays low and cholesterol in blood is managed well. It helps all the toxins out of your body and makes you look lean and good. You must try to replace what you usually consume with these high-fiber foods to beat hunger pangs as well as ensure health.

9 high-fiber foods that make you feel full and provide adequate fiber too.

1) oatmeal - have a filling breakfast of oatmeal and eliminate your daily 11 am cravings. High in fiber, oatmeal also keeps cholesterol in check and keeps you satisfied.
2) lentils - lentils are extremely high in proteins as well as fiber. Even a bowl full is good enough to keep your full for a long time.
3) broccoli - along with having cancer-fighting properties and a lot of antioxidants, broccoli has a large amount of fiber good enough to keep you full for a long time.
4) pears - a medium sized pear is packed with almost 6 grams of fiber, making it an appropriate health snack.
5) apples - nutritious and delicious, a medium sized apple can give you more than 4 grams of fiber.
6) barley - of all the grains, barley has the highest content of fiber which is close to six grams.
7) chia seeds - high in fiber, chia seeds are so flexible that they can be consumed as accompaniment in most dishes - be it cookies, yoghurt or salad.
8) carrots - baby carrots are the most ideal snacks ever, being easy to consume, rich source of beta-carotene and having high fiber content.
9) almonds - a quarter cup of almonds would give you almost 5 grams of fiber.


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6978 people found this helpful

Is it safe to have sex during Pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it safe to have sex during Pregnancy?
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep making love.
If you have a healthy pregnancy, there’s no reason why you and your partner can not have sex. You would not hurt your baby by making love.
There are, however, some circumstances where you may have to be careful about having sex.

If you’ve had any bleeding or spotting in early pregnancy, your doctor may advise you not to have sex until you reach 14 weeks. Your doctor may say it is best not to have sex for the rest of your pregnancy if you have:
- a history of cervical weakness
- a low-lying placenta (placenta praevia)
- had heavy bleeding
- had a vaginal infection
It is advisable to consult your gynecologist if you have a doubt ask your gynecologist. Your doctor is the best person to advise in such matters.
http://gynecologist-delhi.webs.com
4 people found this helpful

Do every healthy women feel stomac pain in her periods

MD, MBBS
Gynaecologist,
Healthy women can feel pain during menses and this is common. If it is too severe it needs investigation by doing usg
2 people found this helpful
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I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the precaution I'm telling her to take an i-pill. Will that help? And does it have any side effects? Also will she have any change in her menstrual cycle? And last. Will that affect her future pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the ...
Hormonal medicines have all the probable side effects if you use these indiscriminately. Better to get preg test done twice consequently in two weeks.
2 people found this helpful
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My mother is 48 years old and she has a problem of osteoarthritis in her right leg. As we showed to doctors, they say the cartilage between joints of knee is almost finished i.e there is less space and which restricts my mother to walk fast, to use stairs ets. Also they said that the left knee is good enough for now but too much , but with time that will also get affected as whole weight will be on left leg. They have given some medicines for making of cartilage like "CARTIGEN-DN" and some calcium doses, some painkillers (if required). Also they said do rest as much as she can. The reason for such problem is being overweight. She weighs 100ks but she eats normal food and she drinks lot of water but still her weight is this much. Also she has now started going to physician for some affective exercises but from 2-3 day she is facing some kind of pain in her one side hip bone. I just want to ask for diet plan to take and what other measures are there for such problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 48 years old and she has a problem of osteoarthritis in her right leg. As we showed to doctors, they say...
At 48 metabolism slows down, menopause sets in causing physiological weight gain. Get opinion from ortho regarding joint replacement. Walking is not the exercise for her, her knees will get weaker. Reduce sugar and salt to bare minimum. No sweets. Lemon juice + spoon of honey in warm water on empty stomach everyday in morning. Apple cider vinegar diluted with water, as much as she likes. Green tea/clear soups/warm water every 2 hours to wash away accumulated acids in stomach to avoid acidity. Seasonal vegetables and fruits to suit her constitution-as much as she likes. Gentle massage with any oil to improve circulation and to burn the fats. Yoga under a trainer or guidance of a cd or physiotherapist only 1 meal per day in evenings with less fats, more proteins like toned milk, curd & salads. Reduce weight @ 5 kg per month only. Do not reduce her calcium intake. Work like a team taking help of ortho, physio, nutition therapist.
1 person found this helpful
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I am 31 year married women. My fsh level 64. I tried 2 times ivf. First time sac was there no fetus. Second time negative. Should I take another chance or not. What you suggest pls guide waiting for reply eagerly.

MBBS
Sexologist, Panchkula
If you have tried two times then chances of pregnancy are negligible or no in the third time by ivf.
16 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
DEPRESSION & WOMEN

What is depression?

Everyone sometimes feels sad, but these feelings usually pass after a few days. When a woman has depression, she has trouble with her daily life for weeks at a time. More women than men get depression. It is a serious illness, and most women who have it need treatment to get better.

What are the different forms of depression?

The most common types of depression are:

Major depression?severe symptoms that interfere with a woman's ability to work, sleep, study, eat, and enjoy life. An episode of major depression may occur only once in a person's lifetime. But more often, a person can have several episodes.
Dysthymic disorder or dysthymia?depressive symptoms that last a long time (2 years or longer), but less severe than those of major depression.
Minor depression?similar to major depression and dysthymia, but symptoms are less severe and may not last as long.
What are the signs and symptoms of depression?

Different people have different symptoms. Some symptoms of depression include:

Feeling sad or "empty"
Feeling hopeless, irritable, anxious, or guilty
Loss of interest in favorite activities
Feeling very tired
Not being able to concentrate or remember details
Not being able to sleep, or sleeping too much
Overeating, or not wanting to eat at all
Thoughts of suicide, suicide attempts
Aches or pains, headaches, cramps, or digestive problems
What causes depression in women?

Several factors may contribute to depression in women.

Genes?women with a family history of depression may be more likely to develop it than those whose families do not have the illness.

Brain chemistry and hormones?people with depression have different brain chemistry than those of people without the illness. Also, the hormones that control emotions and mood can affect brain chemistry.

During certain times of a woman's life, her hormones may be changing, which may affect her brain chemistry. For example, after having a baby (postpartum period), hormones and physical changes may be overwhelming. Some women experience postpartum depression, a serious form of depression that needs treatment. Other times of hormonal change, such as transition into menopause, may increase a woman's risk for depression.

Stress?loss of a loved one, a difficult relationship, or any stressful situation may trigger depression in some women.

How is depression treated?

The first step to getting the right treatment is to visit a doctor or mental health professional. He or she can do an exam or lab tests to rule out other conditions that may have the same symptoms as depression. He or she can also tell if certain medications you are taking may be affecting your mood.

The doctor should get a complete history of symptoms, including when they started, how long they have lasted, and how bad they are. He or she should also know whether they have occurred before, and if so, how they were treated. He or she should also ask if there is a history of depression in your family.

Medication

Medications called antidepressants can work well to treat depression. They can take several weeks to work. Antidepressants can have side effects including:

Headache.
Nausea, feeling sick to your stomach.
Difficulty sleeping and nervousness.
Agitation or restlessness.
Sexual problems.
Most side effects lessen over time. Talk to your doctor about any side effects you may have. ASK ME ONLINE,PRIVATELY FOR ANY DOUBTS AND HELP
8 people found this helpful

I am 22, I have irregularity in periods most of the time. Even now also 2 months gone wasted as result no periods. I have facial hairs below my chin. Where is the problem I dont understand that.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 22, I have irregularity in periods most of the time. Even now also 2 months gone wasted as result no periods. I ...
The problem is likely to be androgen excess. We need to have detailed diagnostic work up and then start treatment of both the problem at the same sitting (excessive hair and menstrual problems).
8 people found this helpful
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I am 28 years old. I have 2 kids. Now I am pregnant again but we do not want this because my younger one is just one yr. Is abortion pills safe under guidance of doctor. I have thyroid also.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am 28 years old. I have 2 kids. Now I am pregnant again but we do not want this because my younger one is just one ...
depends on the duration of pregnancy. Lactating mothers are not advised abortion pills. There are other safe methods too.
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I wanna pregnant my wife but which time I do sex with my wife so she will be pregnant.

MBBS
Sexologist, Panchkula
You want your wife to be pregnant. I advise you to do sex daily from 12th to 18th day after start of periods, for maximum chances of pregnancy.
2 people found this helpful
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How Depression Can Affect Your Sex Life

MD - Physician
Sexologist, Coimbatore
How Depression Can Affect Your Sex Life

Depression is a very common disease and affects every aspect of your life including your physical relation to your partner.  Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body. Women are more likely to suffer from a reduced libido as an effect of depression. 

When it comes to depression and your sex life, there is no universal form of treatment. However, it is important not to stop treatment for depression in fear of a lowered libido. The sexual side effects can be addressed later.

Here are a few things you can do to improve your sex life:
Ask your doctor to adjust medication
In cases where the antidepressant curbs libido, lowering or adjusting the drug dosage can be a solution to treat the depression without curbing sexual desire. Do not attempt to adjust your medication on your own. Your doctor may also change the drug to another that does not affect your sex drive. You could also try adjusting the schedule of drug intake such that you medicate yourself after sex. Alternatively, you could ask your doctor to prescribe medication such as Viagra to boost your libido. 

If your curbed libido is an effect of the depression itself, antidepressants may help you enjoy sex more. You should know that anti depressants can take a few months to have an effect.

Break the pattern
Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. 

Talk to your partner
Having an open conversation with your partner is key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.

3396 people found this helpful

Madam I and my gf had unprotected sex before seven days. Taking unwanted 72 will avoid it or not. How can I know she is pregnant.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Madam I and my gf had unprotected sex before seven days. Taking unwanted 72 will avoid it or not. How can I know she ...
No it would not protect from pregnancy now. Take s beta hcg test after a week to rule out pregnancy.
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I am already a healthy person and I am even putting weight during pregnancy, tell me what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am already a healthy person and I am even putting weight  during pregnancy, tell me what should I do?
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am 25 Female. Suffering some swelling and not much but some pain in my armpit since almost 2 years. Last time I went to a doctor he said it is accessory breast and took a test. Test result is" Giemsa stained smears show fibrofatty fragments.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 Female. Suffering some swelling and not much but some pain in my armpit since almost 2 years. Last time I wen...
Get an ultrasound of breast to look for some swelling within tissue of breast, armpit is tail end of breast tissue, mammography detects tumors in breast but it has radiation risks, fibrofatty fragmants can be ignored but make sure that they do not collect together to cause lumps.
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I had a abortion a year ago and the report was normal after that but now i'm trying to get pregnant but failed what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had a abortion a year ago and the report was normal after that but now i'm trying to get pregnant but failed what t...
Please get a few tests done- semen analysis of your husband, thyroid function tests, complete blood count, hsg and day 21 progesterone. Treatment will then depend on these results.
4 people found this helpful
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What STI's am I subject to incase I have unsafe sex?

M.Sc - Psychotherapy, Diploma in Family Medicine
Sexologist,
There are many STIs, to name a few, herpes, syphillis, gonorrhea, AIDs, chlamydial infections. Search the net, plenty of information available there. Dr Ashwini Vivek
1 person found this helpful
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I have already taken depo care injection for stopping pregnancy for the 2 times I have taken injection in periods from 2 dose on wards no menses have came I have to take. A 3 dose also shall I have to take dis injection only in periods only or not compulsory in periods please Rply me soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have already taken depo care injection for stopping pregnancy for the 2 times I have taken injection in periods fro...
Hello lybrate-user you can take this injection even when your periods r over but after UPT. U can ask for further information n details.
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