Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Poonam Gupta

MBBS

Gynaecologist, Ghaziabad

400 at clinic
Book Appointment
Call Doctor
Dr. Poonam Gupta MBBS Gynaecologist, Ghaziabad
400 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is one of the best Gynaecologists in Mohan Nagar, Ghaziabad. Doctor has done MBBS . Doctor is currently practising at Narender Mohan Hospital in Mohan Nagar, Ghaziabad. Save your time and book an appointment online with Dr. Poonam Gupta on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Narender Mohan Hospital

Narender Mohan Hospital Mohannagar,ghaziabadGhaziabad Get Directions
  4.3  (39 ratings)
400 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my friend is getting irregular periods. Sometimes after one an half month. Or sometimes twice a month. What she should do.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi my friend is getting irregular periods. Sometimes after one an half month. Or sometimes twice a month. What she sh...
First check whether she has put on weight recently. She should undergo ultrasonography. If normal, she can take hormonal treatment to regularise the cycle.
1 person found this helpful
Submit FeedbackFeedback

Is eating Yogurt good for you?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Is eating Yogurt good for you?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

7031 people found this helpful

Im suffering from heavy periods bleeding how can I decrease blood flow naturally through home remedy.

BHMS
Homeopath, Faridabad
Im suffering from heavy periods bleeding how can I decrease blood flow naturally through home remedy.
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctors My age is 31 and I am going to get married soon and my wife is 22. So I just want to ask will this 9 years age difference will be create any problem for our future. Regarding any sexual issue's like having sexual intercourse and having baby and all. I heard that there will be a problem of infertility if having a big age difference between husband and wife. please somebody tell me about it. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello Doctors
My age is 31 and I am going to get married soon and my wife is 22. So I just want to ask will this 9 ye...
Hello, Lybrate user, I know a married couple with a difference of 10th years of age, enjoying their successful conjugal life with 3 healthy children. So ,relax! both of you should have faith in each other to lead a glorious conjugal life. Tk, care.
Submit FeedbackFeedback

Before the period I gain 8 to 10 kg of weight whole body is swelled up & I have irregular periods.

DHMS (Hons.)
Homeopath, Patna
Before the period I gain 8 to 10 kg of weight whole body is swelled up & I have irregular periods.
Hello, Lybrate user, you are anaemic, tk, apples, carrots spinach, pomegranate, papaya. Tk, plenty of water to hydrate your body. Go, for meditation to nourish your endocrine glands & the whole body to maintain haemoglobin level. Your diet be nongaseius, easily digestible. Tk, homoeopathic medicine:@.Gelsemium 200-6 pills, thrice. Avoid junk food, caffeine, alcoholic intake, please. Report fortnightly, tk, care.
1 person found this helpful
Submit FeedbackFeedback

I am anaya from karimnagar, I am 29 years old recently I found I have subserosa fibroid and pcod also I am taking homeo medicine from last 2 months, still now am not getting period and I am getting bleeding spotting like dat 9not much) I am planning for kids next year please advice me how can I cure my issue I am gaining weight year by year 70 kgs now.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am anaya from karimnagar, I am 29 years old recently I found I have subserosa fibroid and pcod also I am taking hom...
hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What your favourite sex position reveals about you

Some men are addicted to one sex position and it will take some sort of revolution for them to change from that

The most common position most men favour is the missionary position while others are devotees of the doggy style but some modern men are more flexible and they tend to try out various styles, depending on which gives them or their woman the best form of enjoyment or orgasm.

Whatever sex position you favour, here is what it tells about you.

Missionary: This sex position has been described as Sex 101: The basics of love making. It’s the way we’re taught to have sex, and the way that we see it most often in romance movies of the 80s. But although it is a classic sex position, a 'Missionary Man' might be a little insecure or needs reassurance by seeing his lover being responsive.

You may also be keen on having control during sex, as missionary gives you all the driving power. Since the position finds both people face-to-face, there’s some intimacy to it but its basicness suggests the guy might not be confident about the other moves in his arsenal. It is romantic quite alright but not very adventurous.

There’s nothing wrong with loving the classics, but make sure you take a walk on the wild side every now and then. If you can only climax during missionary, that’s a problem and you will need to do some reprogramming to your sex life. Try switching to woman on top, which has all of the same intimate qualities, but will let you relinquish some of that control and spice things up.

Doggy style: Is there any man who does not love the doggy style sex position? The answer will be a resounding no. In fact, to some men, this is how a man was meant to have sex. A doggy-lover not taps into his territorial animalistic instinct as king of the jungle, but he also has fears of intimacy and is generally unromantic. After all, you probably don’t go for rear entry because you want to whisper sweet nothings in her ear from behind.

You can get the deepest penetration from this position, but what you earn in depth, you lose in intimacy. To make up for it, spring for the spoon position every now and then. You’ll still get to enter from behind, but the snuggly qualities of spooning sex will make your partner feel like a dime, rather than a piece of meat.

Woman on top: The beauty of this position is that there are a million ways to engage in this sex position and still achieve the same end result, and it is all up to your woman. Men who love their women on the saddle are likely concerned with pleasing their partners, and this move shows that he’s confident in being submissive, but he can also be dominant when he enables her to reach her orgasm with deeper penetration. Basically, you get off helping her get off.

Spooning: Given that spooning is most often associated with cuddling and sleep, it’s no surprise that this super intimate position is often the in thing for guys who have a soft spot. But men who love the move aren’t wimps, instead, they’re passionate and eager to please their lover.

Everyone likes to experience the sweeter side of sex, and props for being a romantic. But you can still be intimate while igniting a little more fire into your sex life. While in the spooning position, reach around to stimulate her clitoris, or try a position like missionary where you can gaze lovingly into each other's eyes while penetrating her even deeper.

Standing: Pressed against the front door, hoisted onto the kitchen counter, or in the shower, you can have standing sex anywhere but the bed. That’s why guys who like this position best are adventurous, and often turned on by the idea of being naughty. The 'Standing Man' is a mischievous lover who gets a thrill out of getting caught, and wants to have as much fun as possible with little regard of the consequences

I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irregular periods also please suggest me a good diet.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old female , I have pcod problem so I am gaining weight my height is 5.7 and weight 89 kgs I have irreg...
Hello, As you have PCOS, you should follow a healthy and balanced diet and a routine exercise regime. Your diet should include fresh fruits and vegetables, green leafy vegetables, foods with low glycemic index, vitamin A, D, E, C, B1, B2, B3, B6, B12, folic acid, magnesium, iron, zinc, chromium, selenium and manganese supplements. Avoid eating soy products, dairy products and foods with saturated, hydrogenated and transfats.
2 people found this helpful
Submit FeedbackFeedback

I had use water and soap to wash my intimate area which cause itchiness and irritation. It feels normal in air or in cold. I feels sometimes swelling but only for 1 or 2 days but most 1 day. And this itchiness and irritation occur approximately in every 15 days. Help me.

Ayurveda, Moradabad
u can use v wash for cleansing purpose, keep it clean n dry,properly clean n dry ur undergarments,u can use betnovate n sort of an ointment
Submit FeedbackFeedback

My age 28, I have thyroid and diabetes high BP recently given birth to a healthy baby. But my baby had lot hair on ear please help me to get rid of hair permanently. please help me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My age 28, I have thyroid and diabetes high BP recently given birth to a healthy baby. But my baby had lot hair on ea...
Traditionally, baby massage with besan with little haldi used to be done to rid of such hair by birth. This is natural. No chemicals or drugs need be used. Usually such hair falls off eventually. Regards.
1 person found this helpful
Submit FeedbackFeedback

I want to what should a 19 yr. Girl should eat so that she can have a good and healthy physic and also if didn't eat properly because of the reasons she didn't get hungry so much.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I want to what should a 19 yr. Girl should eat so that she can have a good and healthy physic and  also if didn't eat...
You should sleep on time and have 6-8 Hours quality sleep. Eat on schedule time with well balanced diet containing all necessarily nutrients. Do Regular Yoga, Exercise n Pranayam atlist 2-3 times a week. Take plenty of water and juices. For proper diet planning & lifestyle Modification I recommend you to an appointment. You health matters to us.
Submit FeedbackFeedback

I'm 18 years old I had a unprotected sex with my bf on 17 Nov and after 10 min I took ipill. And my monthly periods was over on 11 Nov but after 3rd day of ipill I had my periods again in very low amount. Plzzz reply me fast. Whether it is safe or unsafe. I'm so scared.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 18 years old I had a unprotected sex with my bf on 17 Nov and after 10 min I took ipill. And my monthly periods w...
Hello, What you had was a withdrawal bleed following ipill and indicates that you are pregnancy safe.
1 person found this helpful
Submit FeedbackFeedback

Super Fact of the Day: You seek visual clues!

MBBS
General Physician, Cuttack
Super Fact of the Day: You seek visual clues!
The only two species known to seek visual clues are humans and dogs. You seek visual clues from another’s eyes, and dogs do it solely with humans

Would you like to share this interesting fact with family or friends? Go ahead and Share!
276 people found this helpful

HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Try standing, stretching or walking for minimum of 5-10 minutes every hour while at work or sitting at home.

1 person found this helpful

My wife has not returned to her regular periods since fourteen months after her first delivery. Also had put on more weight during these months. We thought of going for test thyroid. Kindly suggest if these conditions are common or if requires medical attention.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Yes, u should check thyroid hormones. Check s. Tsh & free t4 level. And also usg pelvis if still irregular.
2 people found this helpful
Submit FeedbackFeedback

I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small blood clot. I do not have any other symptoms of ill health, now what do I do? Please suggest me sir.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small bloo...
you will need an urgent Tranvaginal USG and a PAP smear done. Hence I would advice you to see a Gynaecologist.
8 people found this helpful
Submit FeedbackFeedback

सेक्स में रुचि कम होना

MBBS
Sexologist, Jaipur
सेक्स में रुचि कम होना

सेक्स में कम रुचि होना एक प्रश्न कई बार मुझ से पूछा गया हे - सप्ताह में कितनी बार सेक्स करना नोर्मल होता हे? इसका कोई निश्चित उत्तर नहीं हो सकता। क्या रोज़ सेक्स असामान्य हे? असल में सेक्स की frequency उसी कपल में अलग अलग समय में अलग हो सकती हे। नए रेलेशन्शिप के पहले २ वर्षों में सबसे अधिक होती हे, फिर धीरे धीरे कम होने लगती हे ।

फिर यदि दोनो अपनी सेक्स लाइफ़ से संतुष्ट हे तो फ़िक्र की कोई बात नहीं परंतु यदि किसी एक को या दोनो को शिकायत हे तो ये गम्भीर रूप धारण कर सकती हे । ये समस्या पुरूषों तथा महिलाओं में काफ़ी बहुतायत में पायी जाती हे । इसका अर्थ हे कि आपके दिमाग़ में सेक्स के ख़याल कम आते हे, आप सेक्शूअल क्रिया शुरू करने की चेष्टा नहीं करते या आपके साथी की हर कोशिश को नकार देते हे ।

यदि आप दोनो इस से समझोता कर लेते हे और सन्तुष्ट हे तो सब ठीक हे ,पर यदि आप में से एक की सेक्स इच्छा दूसरे से काफ़ी अलग हे या आप में से एक के विवाहेतर सम्बंध बन जाए तो इसका आपके जीवन पर नकारात्मक प्रभाव हो सकता हे । अनुमान के अनुसार लगभग एक तिहाई विवाहित महिलाओं में यह समस्या पायी जाती हे । उम्र के साथ इसकी सम्भावना बड़ती हे अतः रजोनिव्रति: के बाद आधी से अधिक महिलायें प्रभावित होती हे। अधिकतर 20-35 वर्ष की महिलायें ही इसकी शिकायत करती हे और इलाज के लिए प्रयत्न करती हे। बाक़ी इसे नियति मान कर समझोता कर लेती हे ।

इस के अनेक कारण हो सकते हे  

  1. अत्यधिक थकान
  2. डिप्रेशन की बीमारी
  3. अत्यधिक व्यस्त रहने से सेक्स को लगातार उपेक्षित करना
  4. दोनो की नोकरी की शिफ़्ट अलग होने या अलग शहर में रहने से समय की अथवा एकांत की कमी
  5. शरीर में अवांछित गंध ( पसीने , रसोई अथवा प्राइवट पार्ट के इन्फ़ेक्शन )
  6. शारीरिक बीमारी जैसे गुर्दे, लिवर की बीमारी, मधुमेह, उच्चरक्तचाप, जोड़ो का दर्द
  7. अनेक मानसिक बीमारियाँ तथा उनकी दवाईया
  8. होरमोनेस का असन्तुलन
  9. दिमाग़ की रसोली
  10. जीवनसाथी को सेक्स प्रॉब्लम होना जैसा ऊपर बताया गया हे, कामेच्छा कम होने के अनेक कारण हो सकते हे इसलिए पहले विस्तार से हिस्ट्री लेना आवश्यक हे। उनका पूरा शारीरिक एवम् मानसिक चेकउप किया जाता हे।

उपचार 

  1. नियमित रूप से शरीर की उचित देख भाल करना
  2. प्राइवेट पार्ट की सफ़ाई और अवांछित गंध से सावधान रहना
  3. थोड़ा प्राइवट समय निकालते रहना ताकि शारीरिक एवं मानसिक निकटता बनी रहे
  4. कोई भी शारीरिक बीमारी का उचित उपचार करना
  5. ये न सोचे कि सेक्स अपनेआप हो जाएगा। अलग समय निकाल कर इसे पर्याप्त प्राथमिकता दे।
  6. नियमित व्यायाम करे
  7. कई बार कई प्रकार की दवा भी देनी पड़ती हे ।
  8. सेक्स थेरपी , काउन्सलिंग एंड मसॉज़ थेरपी फ़ायदा कर सकती हे।

यदि आप को या किसी जानने वाले को ये समस्या हे तो सम्पर्क करने के लिए क्लिक करे ऑनलाइन कॉन्सल्टेशन के लिए क्लिक करे I

27 people found this helpful
View All Feed