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Dr. Poonam Gupta

MBBS

Gynaecologist, Ghaziabad

1 Years Experience
Dr. Poonam Gupta MBBS Gynaecologist, Ghaziabad
1 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is a trusted Gynaecologist in Lajpat nagar, Ghaziabad. You can meet Dr. Poonam Gupta personally at Dr Poonam Gupta's Clinic in Lajpat nagar, Ghaziabad. Don?t wait in a queue, book an instant appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

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F/B-147, Lajpat Nagar, Shahibabad, GhaziabadGhaziabad Get Directions
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Table Salt, Sea Salt, Rock Salt Which Is Best

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Table Salt, Sea Salt, Rock Salt Which Is Best

Salt salt salt. Table, rock or sea which is the best.

It's like asking mirror mirror on the wall who is the best among all.

Table salt, sea salt, and rock salt are all the same thing: sodium chloride. And they all have the same sodium content (40%). The differences are primarily in texture and taste.

Table salt is made from rock salt harvested from inland deposits (with iodine sometimes added as an extra nutrient). Rock salt is made from similar sources, but it's usually additive-free and has a coarser texture. Sea salt, as its name suggests, is harvested from evaporated seawater. 

The unrefined version i.e. Rock salt and sea salt has more minerals compared to table salt as during the refining process table salt loses calcium, potassium, etc.

Consequently, it has a slightly different flavor. In the end, though, they all contribute equally to your total sodium consumption. 

Just remember whichever salt you are planning to use. The "amount" you use is of utmost importance. Too much of any of them will have a negative effect on your health.

15 people found this helpful

Select Proper Insulin Syringe

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
Select Proper Insulin Syringe

There are 2 types of syringes for insulin injection. 1 is made for 40 units per ml. Which is commonly prescribed by doctors. Which is suitable for 40units insulin per ml vial. 2 is 100 units per ml syringe suitable for 100 units insulin per ml vial. Use appropriate insulin syringe.

3 people found this helpful

I am 27 years old. I got married since 3 yrs. I want to know that my uterus is slight retroverted uterus. So is there any complication in conceiving a child. Nd my periods are only 2 days. Nd its brown in colour.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old. I got married since 3 yrs. I want to know that my uterus is slight retroverted uterus. So is there...
Hello, lybrate user, you might feel difficulty emptying your bladder due to back pain with retroverted uterus though back pain is common in pregnancy . Tk, care.
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I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.
Eat foods that are thoroughly cooked. Undercooked meats or eggs pose a danger because of food poisoning. -Stay away from lunchmeats and veined cheeses, they can harbor a bacteria called listeria that is very dangerous to your unborn baby but harmless to you. -Try to eat less prepackaged, processed foods. These foods often have a ton of added sugar and salt and are not good for you. -Eat plenty of fresh fruits and vegetables, lean meats and dairy products. A diet abundant in these foods provides essential nutrients for you and your baby.
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Sir/Mam I want to know about Sujak rog. What's that? I want to know the reason precautions and treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/Mam I want to know about Sujak rog. What's that? I want to know the reason precautions and treatment.
Hello- Sujak rog is syphilis. Syphilis is transmitted from person to person by direct contact with a syphilitic sore, known as a chancre. Chancres occur mainly on the external genitals, vagina, anus, or in the rectum. Chancres also can occur on the lips and in the mouth. Transmission of syphilis occurs during vaginal, anal, or oral sex. It can be cured with proper medications and certain precautions.
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Will usage of protein powder/ mass gainer causes infertility? Pls give me proper answer.

MBBS, MS
Gynaecologist, Delhi
Will usage of protein powder/ mass gainer causes infertility?
Pls give me proper answer.
Mass gainers have androgen. Not good as Tara s fertility issues esp in females. Males no known effect per se but synthetic androgens shown to decrees fertility. Better to avoid.
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Menstrual cramps

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Menstrual cramps
Menstrual cramps are sometimes unbearably painful.
Ginger extracts help ease the cramps.
Sip on ginger tea to reduce cramps and inflammation.
Ginger offers other benefits too.
1 person found this helpful

I had unprotected sex with my girlfriend on last month 27. Till now she did not have her periods (mensuration) came. After sex she took an I pill tab. And mostly on every month her mensuration date on last of every month. Are we in safe zone doctor? Is there any need of pregnancy check up required?

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I had unprotected sex with my girlfriend on last month 27. Till now she did not have her periods (mensuration) came. ...
Thank you for your question. Taking the ipill is associated with the side effects such as abdominal pain, unscheduled bleeding, bloating, period like discomfort, early or late periods and also of course a pregnancy. If she took the ipill within 24 hours of unprotected intercourse you are 95% sure to avoid a pregnancy. Any later and the success rate also reduces. I would suggest that you wait for her period to come. If it is delayed by over 7 days to do a pregnancy test. I would also suggest that you see your local gynaecologist to discuss other reliable methods of contraception if you will be having sex regularly. Ipill is an emergency contraceptive and should only be used for emergencies when your regular contraceptive fails. It is important to know that there is really no such thing as a safe period in young fertile women. Even if you are using condoms consistently and correctly you will have a failure rate of about 15 %. Unprotected intercourse has a 40% risk of unwanted pregnancy in any part of the cycle greater when it is midcycle. Please seek advice regarding more reliable contraception if you do not wish to have a baby just yet. Best wishes.
3 people found this helpful
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I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can release the HGH and even thumb pad massage and neck massage too help the pituitary gland to produce more HGH. Will this help me to grow few more inch? I'm so curious, please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can rel...
Any kind of exercise sends signals to pitutary gland to release growth hormones but only during formative years and you are 22. Do exercise for its benefits and eat a high protein diet like toned milk and curds, may be some miracle can increase height by an inch or so.
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Respected Doctors. MY wife age 29 years we have 2 sons and I am 45 years old. Today morning after sexual intercourse MY wife found little pain inside vagina few hours. I want to know why this kind of problem happened? Please help.

MD - General Medicine
Sexologist, Nashik
Respected Doctors. MY wife age 29 years we have 2 sons and I am 45 years old. Today morning after sexual intercourse ...
not a big issue may be wrong position , low lubrication . if pain persists or aggravates then see a gyneac.
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My wife and me are planning for a baby so she had a period on 28th Jan she try to eat pomegranate fruit after 4 days is this fruit is good fr him or no fr health wise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife and me are planning for a baby so she had a period on 28th Jan she try to eat pomegranate fruit after 4 days ...
She can take all the fruits, except unripe ones. For conceiving do regular intercourse during her fertile period which will be around 10th to 20th day of her cycle.
8 people found this helpful
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I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos and all is normal. Have tried lot of medications from different doctors including homeopathy bt still nt relieved and also having problem of weight gain. Please help me out getting my periods regular and lose weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos ...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi doc, I have irregular periods since 2 months. Dec 30 was my due date I still did not get period. I am not pregnant either as it came negative with hpt Hence please help me as what is the status now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc,
I have irregular periods since 2 months.
Dec 30 was my due date I still did not get period.
I am not pregnant...
Hello, You need to rule out PCOD, hypothyroidism and hyperprolactinemia as other causes of irregular menses and then treatment can be stated for you as per protocol.
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I am suffering from PCOD. My menstrual cycle is totally irregular. I am a married woman. I and my husband want a baby now. What should we do? And am I able to conceive a baby?

MBBS
General Physician, Mumbai
I am suffering from PCOD. My menstrual cycle is totally irregular. I am a married woman. I and my husband want a baby...
You can conceive a baby and we should know when you ovulate and at that time you can perform sexual activity to conceive.
3 people found this helpful
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Hi My wife is pregnant and due date is 1st March given by doc on last visit but not having any symptom of labor pain and water break. Please suggest what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi My wife is pregnant and due date is 1st March given by doc on last visit but not having any symptom of labor pain ...
She should wait for natural labour, but in case she doesn't get any contractions, you would probably have to go for induced pains via injections and drips, provided there is no foetal distress and her other parameters like BP etc is controlled.
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Hi I have five kids I have 2 twin girls and 2 twin boys and my recent baby born in February all of my births have been natural but I want to receive sterilization surgery but my gyno wants to have an open vaginal surgery is there other options since not to long ago I gave birth and I had to get stitches but I don't want a big incision any options or procedures recommendable answer with details please &looking for a surgeon.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi  I have five kids I have 2 twin girls and 2 twin boys and my recent baby born in February all of my births have be...
If you want sterilization, there are 3 methods. 1. Open abdominal surgery. 2. Sterilization thro vaginal route. 3. Sterilization by laparoscopy. Usually these surgery requires very small incision. So you need not worry. Otherwise you go for laparoscopy surgery, still smaller incision but a bit costlier.
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After participating in sex with HIV PATIENT, within how many days the disease will be diagnosed by blood test if it is transmitted?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
After participating in sex with HIV PATIENT, within how many days the disease will be diagnosed by blood test if it i...
Because early HIV infection often causes no symptoms, your health care provider usually can diagnose it by testing your blood for the presence of antibodies (disease-fighting proteins) to HIV. HIV antibodies generally do not reach noticeable levels in the blood for 1 to 3 months following infection. It may take the antibodies as long as 6 months to be produced in quantities large enough to show up in standard blood tests. Hence, to determine whether you have been recently infected (acute infection), your health care provider can screen you for the presence of HIV genetic material. Direct screening of HIV is extremely critical in order to prevent transmission of HIV from recently infected individuals.
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Periods not yet came for 2 months by putting tablets came on 5 th may is there a chance for getting ovulation on 14 th day so can have intercourse on 14 th day to get pregnant or else should wait for one more cycle ah.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take pulsatilla cm / 5 drops in little water thrice a day for one day only. Revert back after four days with feedback.
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