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Dr. Pooja Garg

BPT

Physiotherapist, Ghaziabad

14 Years Experience  ·  150 at clinic
Dr. Pooja Garg BPT Physiotherapist, Ghaziabad
14 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pooja Garg
Dr. Pooja Garg is a renowned Physiotherapist in Indirapuram, Ghaziabad. She has helped numerous patients in her 14 years of experience as a Physiotherapist. She has done BPT. She is currently associated with Physiotherapy, Phyisotherapist Indirapuram, Pain Clinic in Indirapuram, Ghaziabad. You can book an instant appointment online with Dr. Pooja Garg on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPT - Santosh Medical College - 2002
Languages spoken
English
Hindi

Location

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B-404, East Avenue, Ahinsa Khand Ii, Behind Shanti Gopal Hospital, IndirapuramGhaziabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 and having pain in back. Applied bikini without any result. please suggest any good medicine for instance release.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 30 and having pain in back. Applied bikini without any result. please suggest any good medicine for instance rel...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I am having knee joints pain due to thinning of cartilage towards inner sides. Do you suggest any treatment for controlling or curing the same Sugunakar Reddy.

MS - Orthopaedics, MBBS
Orthopedist
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I am having knee joints pain due to thinning of cartilage towards inner sides. Do you suggest any treatment for contr...
Dear Mr. Sugunakar reddy, you are sufferring from primary osteoarthritis of the knee, most likely unicompartmental (medial). There are various methods of management like knee braces, physiotherapy, medications and synovial fluid replacement therapy by giving injections in the knee joint and surgeries like hto & unicondylar knee replacement. You need to be seen clinically and assessed for any further treatment based on your extent of cartilage damage.
1 person found this helpful

I have Arthritis. In my leg it's pain very much please give me a help ful medicine, because of it I can't sleep at night also.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have Arthritis. In my leg it's pain very much please give me a help ful medicine, because of it I can't sleep at ni...
hello raj for treatment please provide your age & other reports XRAY & blood reports .1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. We also provide some health packages for your disease

I was in stress few month back Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100. NOW WITH Tablet it is 110 /80. BUT FREE OF stress NOW. Stress is relieved. Should I continue medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I was in stress few month back
Started on tablet Metpure exel 25 mg once a day. Blood pressure was around 160/100.
NO...
Di medicine and see your bp without medicine if is ok them you can left but measure must two times in a day.

i have pain in my knee joints, they feel very weak at times- my arthritis at a very beginning stage am of 50 yrs age- kindly advise

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Its always advised to stick to deepan pachan Chikitsa. Please consult Ayurveda doctor. [Automatically added by Lybrate] Click "Consult Dr. Rajesh Choda" below to consult privately with the doctor.

My 5 year son has found DMD in all test so what is tertment in DMD(dusion mascular distrofi) so give me some advice what can i do for him?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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DMD has no cure. Research on gene transfers in some countries is going on. The parents should get educated about the disease, what the child goes through. Give a comfortable and guided life to improve the quality of life. Take help of good physiotherapist

I am 44 year old male. Couple of months before I got injury to index finger of the right hand by accident. The finger got swollen and I am unable to bend beyond a certain limit. I visited doctor and he asked to take x-ray. It seems no fracture. The doctor asked me to do some simple exercise to solve the issue as this is a small issue. But after 2.5 months exercise, I am still having the swellings and the index finger is bend also. Unable to move the finger freely. Please suggest for me.

BHMS
Homeopath
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I am 44 year old male. Couple of months before I got injury to index finger of the right hand by accident. The finger...
Dear lybrate user, continue the following medication for at least 15 days:- 1) 5 drops of homoeopathic arnica 1000 at early morning before brushing your teeth 2) 5 drops of homoeopathic ruta 1000 just one hour before dinner report after 15 days of medication.
1 person found this helpful

I am 69 years old. I have leg pain for the last two years though the sugar level is under control. Please give your. kind suggestion.

MBBS, MS - Orthopaedics
Orthopedist
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I am 69 years old. I have leg pain for the last two years though the sugar level is under control. Please give your. ...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 26 old girl my ribbs pain it' s 1 year & I am very suffering so what I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. You are young and there should be no problem of continuous ribs pain. Can you kindly enclose what all investigations have you done for it. If you have not got any investigations done till now, I can advise you to get serum calcium and vitamin d levels done, also kindly get cbc, esr & crp done and send all investigations across to me, so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful

I have sever pain in my back for long time. I have tried many thing but still it's not working.What to do?

MBBS, MS - Orthopaedics
Orthopedist
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I have sever pain in my back for long time. I have tried many thing but still it's not working.What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am 41yr old male. Last 4 months before my fingers became stiff and painful. Met doctor found out white blood cell count is very high 10-12. May I know solution for this?

BPTh/BPT
Physiotherapist
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Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful

I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was undergone and I am to take medicines of approx Rs. 4, 500/- each month including Human Mixtard (30: 70) Insulin. Almost in every midnight I feel muscle pain in my leg and feet for which I cannot have a sound sleep at night.

BPTh/BPT
Physiotherapist
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I am a Heart Patient with high B. P. And B. S. Of 65 years of age. In March last year the required angioplasty was un...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

Hii, Actually Morning mai Jab mai uthta Hu To Mujhse Utha Nahi jata sareer(Body) Dheela Dheela Rehta hai jaise Ki BP Low Ho gaya ho, or Hand Or lags Ke Jodo(joint) mai Dard Hota Hai.

MD - Psychiatry, MBBS
Psychiatrist
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Can be chronic fatigue syndrome. Start taking duloxetene 20mg in morning after breakfast and do some test; serum vit b12 level, vit D3 level and thyroid fn test

My left feet pains very badly I walk more but walking is good for health than why I suffer from pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will actually have to mention in detail which part of foot are we talking about, is it front around toe region, or is the heel region of foot because there are different reasons and different management for them. Do not hesitate to contact me if you need any further assistance.

Hi, My legs are paining what I have to do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hi, I am 37 years old male. I have pain in my right leg since1994, I got several treatment from specialist doctors, like orthopaedic, physician, nerologic but I have no relief, a doctor suggest me a tab zeptol, when I take this I got releif, now what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.

I am 18 year male lives in hoshangabaad. I have back pain in both the sides of my backbone and back side of my rib cage too from 2 months.

MBBS, MS - Orthopaedics
Orthopedist
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I am 18 year male lives in hoshangabaad. I have back pain in both the sides of my backbone and back side of my rib ca...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I have a bend below my nees to my ankle. The bend became so visible these days. What can be the possible reason? Is it may due to the way I walk. Or is it due to some deficiency? Is there a need to consult a doctor? Is it possible to cure?

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist
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I have a bend below my nees to my ankle. The bend became so visible these days. What can be the possible reason? Is i...
The bend could be due to soft bones which can result from vitamin d deficiency or it could be because of improper growth of bones. Usually this can be corrected only by surgery in adults. You will have to see your nearest orthopaedic surgeon for further details. He will take x-rays of your legs and determine whether surgery is required and guide you through the process.
1 person found this helpful

I am 46+ yrs old ht. - 5' & wt. 55 Kg. Menopause had started after 45. Generally my BP is low. I am suffering from Back & knee pain. For last one week knee & back got severe. In the morning when I get up I feel very tiring & have body ache. My sleep disturbs at the night, thoughts moving in my mind during sleep.

BPTh/BPT
Physiotherapist
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After 45 all these are common but try to go for walks and start exercising and take calcium I mean milk based products. Dr. Avanthiprabhakar
1 person found this helpful
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