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Dr. Pooja Garg

BPT

Physiotherapist, Ghaziabad

15 Years Experience  ·  150 at clinic
Dr. Pooja Garg BPT Physiotherapist, Ghaziabad
15 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pooja Garg
Dr. Pooja Garg is a renowned Physiotherapist in Indirapuram, Ghaziabad. She has helped numerous patients in her 15 years of experience as a Physiotherapist. She has done BPT . She is currently associated with Physiotherapy, Phyisotherapist Indirapuram, Pain Clinic in Indirapuram, Ghaziabad. You can book an instant appointment online with Dr. Pooja Garg on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - Santosh Medical College - 2002
Languages spoken
English
Hindi

Location

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B-404, East Avenue, Ahinsa Khand Ii, Behind Shanti Gopal Hospital, IndirapuramGhaziabad Get Directions
150 at clinic
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When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.

Homeopath,
When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.
Sciatica also check vit b12 ca po4 other basic test if pain severe with numbness paresis do EMG & MRI LS SPINE COLOCYNTH 30 C and physiotheraphy.
3 people found this helpful
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I suffering to leg pain when I play cricket. Then I feel very pain in my leg with in bones.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I suffering to leg pain when I play cricket. Then I feel very pain in my leg with in bones.
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I have a pain in my back also in my hand. The pain feels like Electric shock. Why is this happening. Is this any symptoms of heart problem. I have sugar and cholesterol. Please advice as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I have a pain in my back also in my hand. The pain feels like Electric shock. Why is this happening. Is this any symp...
You are advised ecg and tmt ig pain is in right hand it may be ervical pain control sugar and cholestrol avoid salty fatty sweet foods.
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I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then there is a severe pain in my things, whats the reason doctor? please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then t...
It might be of ls spine or of gluteus muscle strain of rupture do consult neuro physio and take appropriate therapy.
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Suffering with frozen shoulder since 5 months and taking pain killers and pain relief gel and under went physiotherapy and doing exercises and walking.

B.H.M.S
Homeopath, Patna
Suffering with frozen shoulder since 5 months and taking pain killers and pain relief gel and under went physiotherap...
Left or right. Please always write in detailes stop all pain medecine if right than sngunaria c cm one drop daily for 5 days if in left than ferrum met cm one drop daily for 5 days report in 24 hours pll.
1 person found this helpful
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Sir my name is rakesh and I am 30 years old and before some time I joined zyme and doing exercise but when I leave the zyme sir my calf is pain everyday so I want some give me advise so that my calf do not pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my name is rakesh and I am 30 years old and before some time I joined zyme and doing exercise but when I leave th...
Calf stretches standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.

PDDM, MHA, MBBS
General Physician, Nashik
I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.
Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage.
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Hi, I'm 19 years old. Surprisingly, I'm getting white hairs. I'm applying coconut oil more frequently and using head and shoulders shampoo twice a week. Would you please suggest me to reduce white hair or else should I pluck the white hairs that are starting to grow on my head. Please suggest me with this. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, I'm 19 years old. Surprisingly, I'm getting white hairs. I'm applying coconut oil more frequently and using head ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 10 gm of jiggery after meals. B) take 2 tablets of vaatgajankush rasa early in the morning on empty stomach with 1 tsf of honey…. C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
9 people found this helpful
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I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also feel pain base of my foot (usually when I get up from bed. Can you please advice some calcium medicine which can be taken for lifelong. Also, can you please advise me treatment for this leg pain. Is it due to lack of calcium?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I usually have pain in legs when I walk for longer period or when I stand for long. Recently I can also feel pain bas...
Dear your leg pain may be from your back, or due to deficiency, get yourself examined, get vit d and elemental calcium level done, and then get prescription on your condition. Empirical treatments are not advisable, and can even be dangerous.
1 person found this helpful
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I am suffering from back pain only on left side. After taking pain killer. Only one change in. Position Causes pain. Hot water is poured gives relaxation. Is it ok I continue pain killer Mobi 10k or go for any other treatment beside ointments to the effected pain killer. Pl advise and mail me. Thanks Prabhu Bangalore.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain only on left side. After taking pain killer. Only one change in. Position
Causes pain. ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Recently I have muscle and joints paint, new moles found in my body. Stomach burning while eating slightly spicy food, diarrhea.And my reproductive organ slightly changed to gray (anus). I don't why. My friends this is the symptoms for hiv. Can you please give suggestion. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I have muscle and joints paint, new moles found in my body. Stomach burning while eating slightly spicy food...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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I am 22 years old male. I have leg pain problem. Please give me a great solution.

BPTh/BPT
Physiotherapist, Mumbai
I am 22 years old male. I have leg pain problem. Please give me a great solution.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have burning sensation in feet. How can I come out of it. Suggest me medication.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have burning sensation in feet. How can I come out of it. Suggest me medication.
do take tens therapy and laser therapy for 10 days followed by mobilisation exercises from physio best wishes
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Im having bone dislocated of left wrist. Till now it not pain. But I hand stop my workout and other heavy work whit left hand. And what is cpt. Did my problem is serious.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im having bone dislocated of left wrist. Till now it not pain. But I hand stop my workout and other heavy work whit l...
You may apply Rhus Tox Q thrice daily. Do not lift weight. Rhus Tox 30 thrice a day three drops in water for two days. After that call back.
1 person found this helpful
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Please advise how can get rid of clicking sound in my knees. Probably I have vitamin D and B12 deficiency because of which I feel weakness and get this clicking sound in my bones especially knees.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Please advise how can get rid of clicking sound in my knees. Probably I have vitamin D and B12 deficiency because of ...
Dear lybrate-user only way is to do regular exercises avoid sitting cross legged &climbing stairs. Regards.
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My mother having pain in whole body joints ,and the pain killer doesn't working well. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother having pain in whole body joints ,and the pain killer doesn't working well.
What should I do?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
2 people found this helpful
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I am suffering from acute back pain and pain in the thigh and left hip for the last two months even after taking all medicine and physiotherapy treatment and homeopathic treatment. I slipped while coming out from a lift in the month of May after I returned after visiting my ailing brother who has been diagnosed with rapidly progressive dementia and his condition is deteriorating day by day. My parents are not alive and he is the only one who can come in high and low times. I become so much depressed after seeing him in such a state. I keep on crying and praying for my brother recovery but Dr. said it is incurable. I don't know what to do. My family and kids are also suffering due to my condition but I am unable to keep control on my emotions. Please guide me what to do. Thanks a lot for your help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from acute back pain and pain in the thigh and left hip for the last two months even after taking all ...
Some facts in life are to be accepted as they are. Some chronic ailments lie dementia have a defined course. Your attached emotions with your brother are understandable, but your feelings and emotions seem to be dominated by sadness and negativism towards self and surroundings. This definitely suggests a depressive disorder which is probably assisted in precipitation by a hypothyroid state and post hysterectomy status. I would suggest you to consult a psychiatrist with your latest thyroid reports and consider starting some helpful medications to alleviate depression. You may consult me online fro any further queries and treatment.
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