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Dr. Piyush Jain

BPTh/BPT

Physiotherapist, Ghaziabad

10 Years Experience
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Dr. Piyush Jain BPTh/BPT Physiotherapist, Ghaziabad
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Piyush Jain
Dr. Piyush Jain is an experienced Physiotherapist in Surya Nagar, Ghaziabad. He has over 10 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with RJ's Physiotherapy Multispeciality Clinic in Surya Nagar, Ghaziabad. Book an appointment online with Dr. Piyush Jain and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Amity University - 2007
Languages spoken
English
Hindi

Location

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RJ's Physiotherapy Multispeciality Clinic

A-31, Ram Puri Landmark:- Near Mannat Farm HouseGhaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Back is paining and below knee little bit pain MRI report small node what can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Back is paining and below knee little bit pain MRI report small node what can I do.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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7 Tips To Prevent Sports Injuries In Children

M.S
Ophthalmologist, Ahmedabad
7 Tips To Prevent Sports Injuries In Children

Sports injuries can occur in children if proper precautions are not taken. A proper warm up before exercise followed by stretching helps in easing muscular stress and thus preventing injuries. It is important to supervise children when they are engaging in physical exercise or sports.

The tips to prevent sports injuries in children are:

  1. Talk to them: A child may experience pain but may not show it, so it is important to encourage them to speak up when they experience pain. Most sports-related injuries in kids can be prevented by early intervention.
  2. Preseason physical: It is important to get a preseason physical to determine your child's fitness. This can help determine if the child is fit to play and thus consequently, minimizing the risk of injuries.
  3. A proper warm-up: You should emphasize on the importance of a proper warm-up to your child. Make sure your child performs a mix of dynamic and static stretches to warm up before playing. It will raise the heart rate and increase blood flow thus making him ready to play.
  4. Cross training: Children should cross train with multiple sports, as playing one sport for a long time may stress the joints. This is done to prevent overuse of muscles and prevent boredom.
  5. Well hydrated: Make sure your child is well hydrated as an excessive fluid loss may result in fatigue and vomiting. Playing sports in summer can result in fluid loss through sweating and therefore needs to be replenished in order to prevent further complications.
  6. Follow proper techniques: It is important to observe that your child is following proper techniques while playing a sport. Disregarding the guidelines can result in injury.
  7. Proper diet: A proper nutritious diet is recommended to make sure that your child is getting all his necessary minerals and vitamins. It allows the child to become fitter and less prone to injuries. If you wish to discuss any specific problem, you can consult an ophthalmologist.
2436 people found this helpful

ARCD in Critical Care
Unani Specialist, Delhi
Back pain Symptoms

Muscle ache
Shooting or stabbing pain
Pain that radiates down your leg

Contact a doctor if your back pain:

Is constant or intense, especially at night or when you lie down
Spreads down one or both legs, especially if the pain extends below the knee
Causes weakness, numbness or tingling in one or both leg

Lower Back Pain Treatment:

Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain

Heat and Ice Packs help relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately

Your family Physician will be able to give you advice about the most appropriate type of medication for you.

I have got a jamm of my nerves somewhere in the hip portion. My hip along with my thighs pains a lot. What should I do.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have got a jamm of my nerves somewhere in the hip portion. My hip along with my thighs pains a lot. What should I do.
To light excercise like stand straight and bend forward with both hand touching feets. For 10 minitue.
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My back pains while I woke up or when I try to turn, just one side, like ribs are fractured. What should I do?

MBBS
General Physician, Mumbai
My back pains while I woke up or when I try to turn, just one side, like ribs are fractured. What should I do?
Get your blood checked for CBC and revert back with reports and For pain take tablet paracetamol 650 mg
1 person found this helpful
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Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is the reason behind it. Dr. Suggest me operation but they do not take responsibility of my wellness.

MB, BS. M.D
General Physician, Hyderabad
Hello doctor, I have much pain in my back and legs. I also have done MRI but no issues found. I do not know what is t...
After getting mri done, not much to contribute for btterment, don't go for operation. Back pain depends on lot of factors such as your profession, type of work, the way you sit, the way you sleep, the way you lift the things etc. Best way is take rest on flat (palang) bed with 2 inches thickness, don't bend & work or lift any thing from ground, rest should be complete except allowing youself to bath room& all the instruction which are advised by qualified doctor or physiotherapist. I am sure you will be much better, take some simple pain killers like dolo 650 mg three times daily on & off when you require them. Don' t forget todo some back extension exercises when you don't feelpain to prevent future episodes of pain.
1 person found this helpful
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I have back pain in last 4 months, I am so suffering for these, I am 25 years old, have if got any relief.

DRCH, BHMS
Homeopath, Bareilly
I have back pain in last 4 months, I am so suffering for these, I am 25 years old, have if got any relief.
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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Septic Arthritis Hip

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Septic Arthritis Hip

Septic Arthritis of Hip is relatively uncommon condition in children, but it should be suspected in a child who is ill, toxic and unable to walk. Movement of the affected joint is not possible because of pain. Diagnosis is confirmed by raised white cell count and erythrocyte sedimentation rate(ESR) and perhaps by effusion on ultrasound images. No test is perfectly sensitive or specific, so expert clinical judgement is required.

Urgent surgical drainage should be done to save the hip joint from destruction or to reduce the risk of late osteoarthritis.

  • Diagnosis may be particularly difficult in neonates.
  • Staphylococcus aureus  is the usual infective organism.
  • Patient will need long term antibiotic  therapy.
  • Weight bearing should be avoided until complete recovery.
6 people found this helpful

Disc Related Back Pain: Symptoms and Treatment

BPTh/BPT
Physiotherapist, Delhi
Disc Related Back Pain: Symptoms and Treatment

You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities—like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep—can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causing straining of the back muscles, injuring the tendons and damaging the vertebrae or ligaments. Back pain can be caused due to the overuse of a particular activity or for undertaking a new activity. Besides all these possibilities, most people put the blame on their discs for back pain.

What Are The Discs?

The human spine is composed of 24 bony vertebrae. These are placed one on top of the other. There is a thin intervertebral disc between each vertebrae. These discs look like jam doughnuts. They are made up of a hard outer shell known as the annulus fibrosis. They have a soft, jelly-like inner core known as the nucleus pulposus. They are shock absorbers.

What Happens To The Discs When An Injury Occurs?

The jelly-like soft core in the discs can often get shifted as a result of the accident or injury. Thus, the discs become a reason behind back pain. The pain could be due to the problems with the disc while carrying out tasks like —

  1. Prolonged sitting

  2. Bending

  3. Lifting

  4. Twisting

  5. Pulling

Symptoms Of Disc-Related Pain:

Symptoms tend to vary due to the nature of the injury and the damage caused. However, some common symptoms have been listed below:

  1. Localised back pain

  2. Pain in thighs, lower legs and feet

  3. Tingling sensations

  4. Numbness or muscular weakness

Treatment-

It is best to consult a doctor to know about the treatment needed for back pain related to disc. Initial treatment after detection of the problem includes the following ways:

  1. Intake of non-steroidal anti-inflammatory and pain medication.

  2. Application of heat and ice packs.

  3. Physiotherapy.

  4. Home exercise program as suggested by the doctor.

  5. Practicing of core and lumbar strengthening exercises.

One must stop movements that aggravate the pain and don’t take difficult physical activities. You must take adequate rest to set things right.

Do You Need Any Surgery?

It is not always needed for all disc related problems. Most issues with the disc vanish after a week. Surgery is sought only after nonsurgical treatments prove useless. The decision must be taken by a doctor. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4614 people found this helpful

I am having pain in my ankle. It is there from last 4 months. I think my ligaments are damaged and are not heeling so what should I do.

BHMS,PGDRP
Homeopath, Kolkata
Do regular ankle joint exercise by bending circular both side for 2-3 times give hot compression do test for uric acid.
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Hi. I broke my femor bone and got a plate around it with 20+ screws. Its been 8 yrs to the accident. Should I get it removed? How difficult the procedure would be? If I don't get it removed, will it create problem in future?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
I will not recommend plate removal if it is not causing discomfort. Removing such a long plate & screws will lead to stress risers, may cause fracture.
2 people found this helpful
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I have small pain and burning sensation in all of my toes. When closing and opening my toes I have a feeling of squeezing paper. What is the problem. My uric acid level is normal and Iam 69 years old male.

Diploma in Orthopaedics
Orthopedist, Aurangabad
Hello, there is possibility of spinal nerve compression leading to radicular burning sensation to toes. Another common possibility can be vascular occlusion leading to foot pain. Take care.
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I am 62 years male, having stiffness around the mid lower back upto ribs and paining. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I am having pain in my legs joints whenever I walk further distance what are the possible cases and what are the possible cures for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my legs joints whenever I walk further distance what are the possible cases and what are the poss...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi A female patient age 60 suffering from pain in many joints like knee, wrist, shoulder and back. Swelling in whole body specially face and lower limb. Hypertensive, blood sugar fasting 125 and pp 160. T3 and t4 level is normal but tsh is slightly elevated(4. 26) please tell diagnosis and treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Due to multiple problems I actually would advise you to get a thorough general physician work up done. From an orthopaedic point of view, please get cbc, esr, crp and serum vitamin d levels done and send it across to me for an opinion. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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Why pressure is coming on knee causes joint pain at the age of 20? And what's the solution for it?

DHMS (Hons.)
Homeopath, Patna
Why pressure is coming on knee causes joint pain at the age of 20? And what's the solution for it?
Hello, Its normal in obesity, you should go to reduce your weight to get relief. Go, for a walk in the morning. Go, for meditation to reduce stress. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine:@ Fucus vasQ-10 drops thrice with little lukewarm. Tk, care.
1 person found this helpful
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Sir, I have spondylitis and severe low back pain. Recently the right knee is paining and very difficult to walk. I had to stop morning walk since last week. I found the cartilage surrounding knee has been found weaker and joints including knees have become narrower compared that it was.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have spondylitis and severe low back pain. Recently the right knee is paining and very difficult to walk. I ha...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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