Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pawan Gautam
Dr. Pawan Gautam is a trusted Homeopath in Shastri Nagar, Ghaziabad. He has had many happy patients in his 9 years of journey as a Homeopath. He has done BHMS . He is currently associated with Sanjevani Life Care Advance Homeo C... in Shastri Nagar, Ghaziabad. Book an appointment online with Dr. Pawan Gautam and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BHMS - BAKSON HOMOEOPATHIC MEDICAL COLLEGE & HOSPI - 2008
English
Hindi
Location
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Sanjevani Life Care Advance Homeo C...
C-205 OPP. DELHI SWEET HOUSE Shastri Nagar Ghaziabad Ghaziabad - 201002, Ghaziabad Get Directions
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Services
Gastrointestinal Disorders
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Acne Treatment
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Treatment Of Erectile Dysfunction
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment of Neurological Problems
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Weight Management Treatment
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Piles Treatment (Non Surgical)
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Slimming Treatment
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Well Woman Healthcheck
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Thyroid Problems Treatment
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Corn Removal Procedure
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Asked for male, 31 years old from Mumbai
PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Take more fluids, high fiber diet (cereals, greenleafy veg, bananas, fruits, salads) etc,
do not strain while passing stool,
can take castor oil 30 ml, with tea.
Asked for Female, 19 years old from Bhubaneswar
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
Asked for female, 29 years old from Guwahati
MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
You will need to go to a doctor once for check up and tests. You may not require to get admitted for early primacy termination. But visit is must.
Asked for female, 2 years old from Mumbai
avoid exposure of the child to chilly air, use warm clothes layer. use sinrest drops or tariminic syr, it will help. thanks
Asked for male, 21 years old from Visakhapatnam
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
Shared 5 months ago • Featured Tip
Hair today, gone tomorrow. That might be your condition if you are not taking care of your hair properly. There are a lot of things you do almost daily that are adversely impacting your hair health. You might not even be aware of the damage you are doing to your tresses by indulging these activities. Read on to find out about the 5 worst things you do to your hair on a daily basis.
- Excessive hair brushing: It causes breakage and strips your hair of its natural nourishing oils. To avoid this, try limiting the use of your hair brush to about just two times in a day. Brushing right after you wake up is a good idea, as it helps in distributing the oils produced by your scalp down your hair shaft, which act as a natural conditioner for your hair.
- Tying your hair in a ponytail everyday: If you tie your hair in a ponytail everyday then chances are you are applying consistent pressure to on the same hair shafts, resulting in brittle and weaker hair. In fact, doing so continuously can even retard hair growth. Try to leave it open as much as you can, but if you absolutely must tie a pony tail, then tie a loose one. Maybe even use booby pins to keep your hair in place instead of scrunchies. Alternating between high and low ponytails helps too.
- Using a pre-used hairbrush: Your hairbrush contains a lot of germs, which can severely damage your hair. Using an unclean brush is one of the main reasons of damage hair, as these brushes contain dirt gathered from your hair which you're giving back to your hair by using. It's best to clean it once in a while to maintain proper hair health. The same holds true for other styling agents such as combs, curlers, rollers, straighteners etc.
- Delaying a hair cut: Most of us are guilty of this crime. What with your jam-packed schedule and work overload, you often ignore that much needed trip to the salon. Prolonging a haircut is never a good idea as it can lead to a bad case of split ends, which can result in hair that tangles a lot and causes hair fall. Regular trimming sessions, once every 6 weeks, are a must.
- Shampooing in excess: Some of you prefer your scalp to be squeaky clean every single day, believing that daily dust and pollution require you to indulge in this unhealthy habit. Well, it's best to stop right now as you're harming your hair by shampooing daily. Daily shampoos can completely strip your hair of its natural oils, causing your scalp to become dry, leaving your hair with a dry, messy and rough feel. However. Delaying hair wash is not good either. It is best to shampoo whenever your hair feels greasy and dirty.
Avoid doing these to your hair, and let your tresses breathe so that they look healthy and shine with a natural glow. If you wish to discuss about any specific problem, you can consult a dermatologist.
Asked for male, 20 years old from Karimnagar
If you have recurrent attack of headache
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobin, BP
6. Consult Neurologist to rule out other causes of headache
7. consult me for further advice
Asked for female, 28 years old from Delhi
Hi Priyanka.,
Thanks for writing into lybrate.
Medication:-
1. Tab Obesidat -1tab twice a day before food.
2. Triphala juice-10ml with warm water daily before food twice a day
Tips:-
1.No salt intake after 7: 30pm 2.No aerated drinks. Even Liquor too.
3.Restrict mango and banana.
4.Restrict potato and rice.
5.No artificial juices.
6.Half an hour aerobic exercise daily. Joining a gym for workout will be a better option.
7.20 mins of breathing exercise (pranayam).
8.Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc.
9.Avoid rice intake in the morning and strictly in the night.
10.Avoid intake of refrigerated food in the morning, prepared previous night.
11.Intake of food should be on time without skipping even a single meal.
12.Maintain min two hours of gap between dinner intake and sleep.
13.Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15.Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16.Stop intake of milk during bed time.
17.Bathing should be before food intake only.
18.Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided
Asked for male, 20 years old from Pune
Homoeopathic treatment--------------------
topi berberis cream (wilmar schwabe india) apply during daytime--------------
aquiplus cream (hapdco) apply thick coat on face at night--------------
cleano face wash (lords) wash face with this face wash before applying creams-----------
6-8 glass water daily----------
2 glasss milk daily------------
avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------
take nutritious diet nd exercise regularily--------------
Asked for male, 21 years old from Hooghly
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Take complete rest for 7 days. Some medicines will help. If it doesn't settle down, mri will be needed.
Shared 2 years ago • Featured Tip
Homeopath, Delhi
water is the most important part of our live we can't live without it and no medicine and nothing is there which can fulfil requirements so please never forget to drink plenty of water
Asked for male, 26 years
Hi,
teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.
Asked for male, 20 years old from Mumbai
3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Only from diet you can not reduce your weight. Both things (workout and dieting) are important for reducing your weight in this obesity stage. Early in the morning take warm water with honey and lemon. Take high fibre diet. 45min proper workout you should take. Maximum intake of green tea.
Health Query
M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi,
Concentrate on improving your over all diet and activity pattern.
Eat low calorie filling food every two to three hours like fruits, pulses, egg, curd etc.
Have proper breakfast you would be able to lose 2-4 kg per month.
Shared 1 year ago • Featured Tip
Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Step out of Denial Mode
When we never admit there is a problem, we cannot seek a solution. Acknowledge your shortcoming and problems which leaves you helpless. Also, dig into your belief system and thought patterns which help sustain SD. Discuss it with your trusted colleagues in the same settings and how do they manage it? Modify your belief system and coping strategies if required.
Maintain a SMILE Journal/ Diary
Record interesting little things that made you happy today. Write a few lines every time you glean a new lesson from your experiences. These small records will help you cheer up whenever you find yourself stuck in old helpless rut.
Locate your support system
Its important to identify your support system in advance. Individuals who are approachable and can guide you out of dense fog of SD. Someone who can help you in modifying existing coping strategies for desirable results.
Maintain Emotional Wellbeing
While trying to step out of SD its important to take care of your emotional wellbeing. Continuous struggle, chances of relapse, exhaustion may lead to frustration and thus anger outbursts, which are capable of diminishing all the progress you have made so far. Learn how to express anger in a healthy way, so that you can use it as an effective tool instead of spoiling everything.
Let go of Fear
A pinch of Fear can do more damage than all criticism summed up. Let go of all excuses & false beliefs that comes in the way of helping yourself. Since everything you tried till date didn’t worked its time to try something new. Start with breaking strings from self doubt. Parent your inner child in the process. Foster making mistakes and take the opportunity to learn something new rather than demoralizing yourself.
I hope these steps at your personal level shall boost you to step out of SD and if nothing works, seek help from a compassionate therapist to ride this rip.
When we never admit there is a problem, we cannot seek a solution. Acknowledge your shortcoming and problems which leaves you helpless. Also, dig into your belief system and thought patterns which help sustain SD. Discuss it with your trusted colleagues in the same settings and how do they manage it? Modify your belief system and coping strategies if required.
Maintain a SMILE Journal/ Diary
Record interesting little things that made you happy today. Write a few lines every time you glean a new lesson from your experiences. These small records will help you cheer up whenever you find yourself stuck in old helpless rut.
Locate your support system
Its important to identify your support system in advance. Individuals who are approachable and can guide you out of dense fog of SD. Someone who can help you in modifying existing coping strategies for desirable results.
Maintain Emotional Wellbeing
While trying to step out of SD its important to take care of your emotional wellbeing. Continuous struggle, chances of relapse, exhaustion may lead to frustration and thus anger outbursts, which are capable of diminishing all the progress you have made so far. Learn how to express anger in a healthy way, so that you can use it as an effective tool instead of spoiling everything.
Let go of Fear
A pinch of Fear can do more damage than all criticism summed up. Let go of all excuses & false beliefs that comes in the way of helping yourself. Since everything you tried till date didn’t worked its time to try something new. Start with breaking strings from self doubt. Parent your inner child in the process. Foster making mistakes and take the opportunity to learn something new rather than demoralizing yourself.
I hope these steps at your personal level shall boost you to step out of SD and if nothing works, seek help from a compassionate therapist to ride this rip.
Asked for male, 26 years old from Pune
For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation
Asked for male, 36 years old from Jalandhar
Dried Dates And Nuts
Dried dates offer good strength to the body and have the ability to increase sexual drive in humans.
? Mix a handful of dried date, pistachio nuts, almonds and quince seeds in equal proportions and then pound them into fine powder.
? Mix this powder in a glass of milk and consume it daily to see effective results.
Practice through masturbation. If you are unable to perform well in the bedroom, then you should consider masturbating for practice. You are not all alone in this venture. Many people do it. So, do not be embarrassed to try it out. The way you masturbate could also have effects on how you perform in the bedroom. Therefore, do not rush the process.The way to do it successfully is to make it last, just like you would do when you are not alone in the bedroom.
Pay attention to your partner?s needs and desires. When you pay special attention to the needs and the desires of your partner, you can make your sexual experience a pleasurable one. This can also help you slow down your performance in the bedroom. When you talk about this with your partner beforehand, you can easily avoid any awkwardness when you wish to slow down during a heated moment. You can also alternate the pace in order to take a break, so that it can help you focus on enhancing your sexual experience.
Get some medical help. If you have an erectile dysfunction or some other problems such as Peyronie?s disease, then you might need to get some medical help.Do not hesitate to ask your doctor for help related to your performance in the bedroom. It is however never a bad decision to do some exercises in order to enhance your sexual performance with your partner apart from seeking medical help.
? Red hot chilli peppers ?Naturally hot and spicy, this food is known to boost both the libido of a person, as well as their sexual performance.
? Eggs ?Eggs can help balance the hormone levels of a person and improve the sexual performance of a person by decreasing their stress levels. Ayurvedic medicines ? Safed musli (small fennel/nigella seed)
? Shudh shilajit (asphaltum)
For treatment and any queries ask privately.
Asked for Female, 19 years old from Hyderabad
Take high protein diet and exercise for height.
The best way to gain weight and height naturally is through good diet and exercise. For wt gain you must:
1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc.
2. Carbohydrates rich diet with sufficient amount of fibre.
3. Intake of vitamins and minerals should be proper.
4. Intake of water should be 3-4 litres.
5. Take proper rest and sleep.
6. Avoid tensions.
7. Exercise is also very important along with a good diet.
****for proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
Health Query
The chest pain can be because of forceful coughing for so long so once coughing is stopped the pain will disappear.
Just take homoeopathic medicine
Bryonia 30 TDs for 1 day.
Report after 3 days.
Asked for male, 23 years old from Visakhapatnam
It looks to be urticaria which happens due to allergic skin condition. 4-5 years is a long suffering period and I am sure by now you have tried most of the anti- allergic drugs. So, I shall suggest you to go for allergy test in a major hospital. There are 100s of things including even rice. Wheat etc
which may cause allergic rash. Detection of theaterials causing allergy is very important and once it is done. Avoid the offending agent as far as practicable along with some medium to long term anti-allergic medicines.
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