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Dr. Pankaj Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

11 Years Experience  ·  at clinic
Dr. Pankaj Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
11 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Sharma
Dr. Pankaj Sharma is a trusted Ayurveda in Vijay Nagar, Ghaziabad. He has over 11 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Pankaj Sharma at Patanjali Arogya Kentra in Vijay Nagar, Ghaziabad. Book an appointment online with Dr. Pankaj Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Patna Medical College, Patna - 2005
Languages spoken
English
Hindi

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A-640/G Kishan Market Near State Bank Of India Gaushala Road Vijay NagarGhaziabad Get Directions
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Sir, good morning. My health is asthma problem in tablets "THEO-ASTHALIN" taking. Then any other good tablets available. Kindly pls send details. thanks.

MD PULMONARY, DTCD
Pulmonologist
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Sir,
good morning.
My health is asthma problem in tablets "THEO-ASTHALIN" taking. Then any other good tablets availab...
Oral medication are not used as per reccomendation now a days except in special needs. Use asthma controller medication by inhalation with spacer

Hello sir i am 22 years female old and 70 kgs weight and height 4.9 I want to loss over weight

MBBS
Bariatrician
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Hello sir i am 22 years female old  and 70 kgs weight and height 4.9 I want to loss over weight
Dear wt loss for your cousin is an emergency now. With pcos wt loss is difficult but that is the only treatment for pcos. For wt loss start off with a low cal diet of 1200 cal/ day. Walk for 30 min/day. Do it regularly for 6 months results will be good.

I am 25 years old male. Day by day my stomach change and upon seeing it I feel too ugly what can I do.

BHMS
Homeopath
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I am 25 years old male. Day by day my stomach change and upon seeing it I feel too ugly what can I do.
Hello, if you are talking about belly fat then follow he below tips :- Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

I have dark circles. Any medicines or any home remedies?

BHMS
Homeopath
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I have dark circles. Any medicines or any home remedies?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.

I am depressed because I am frustrated from my boyfriend he is not talking to his parents for marriage.

Masters in Clinical Psychology
Psychologist
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I am depressed because I am frustrated from my boyfriend he is not talking to his parents for marriage.
Your being sad and frustrated will not aid in the situation, try to relax and be objective about the situation. Ask him what is stopping him from initiating a talk, be understanding ask whats going on in his head- whether its reasonable. Work out a plan.

My age is 23. Height 6 ft. Weight 76 kg. Sir my question is that what is an normal indian testis size?

C.S.C, D.C.H, M.B.B.S
General Physician
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My age is 23. Height 6 ft. Weight 76 kg. Sir my question is that what is an normal indian testis size?
The tanner stages of measuring male testicle size are: Testicle Size Image Childhood – 1 to 3 ml Early Puberty – 4 to 6 ml Mid Puberty – 8 to 10 ml Late Puberty – 14 to 16 ml Adulthood – 18 to 25 ml The tanner staging is a pretty good reference in order to determine testicle developmental stage as well as “average” testicle size for a certain age.

Hand fingers particularly index and ring fingers do not bent fully as well as get stuck at times in both the hands . What precaution and application to over come this. I am a diabetic as well as hypertension patient . Taking alapathy .

MBBS, MD - General Medicine
General Physician
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You seem to be suffering from trigger finger which is common in uncontrolled diabetics. Please consult doctor for physical check up.

How to gain weight in own body without gaining fat? Also tell me the perfect diet of my above concern.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How to gain weight in own body without gaining fat?
Also tell me the perfect diet of my above concern.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.

Hello good morning I'm suffering from sciatica was under allopathic treatment for around 3months than the pain has subsided but now that I have joined aerobics zumba n yoga is that not good for me? Can I exercise or do skipping? Wanted to even say that my weights put on due to medication for with d3 deficiency, does that happen doctor? I kindly seek your help Thank you

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hello good morning
I'm suffering from sciatica was under allopathic treatment for around 3months than the pain has su...
Since your Drs have declared you normal , you can do exercise as per your capacity. Regarding Vit D , lots of people are getting a low report because This is a Sunshine Vitamin manufactured in our liver with the help of sunlight. It can be given as a supplement to diet but make sure you do not take it in excess as it being a fat soluble vitamin , does not come out of body by drinking more water , but extra Vit D gets deposited in liver. 500 IU /day is better than 60,000 IU / Week.

I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in a week and take cigarette every day.

MBBS, MS - Orthopaedics
Orthopedist
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I am 18 years old I have a chest pain and I have pain on my waist also. And doctor I am taking vodka also at once in ...
Stop vodka & cigarette once for all. Have your chest pain investigated for heart problem. If it is o. K. Then I would like to examine & investigate you in detail. Any way you may try, rule out diabetes. Take: 1. Calpol 250mg od & sos. X5days. 2. Caldikind plus (mankind) 1 tab odx5 days. 3. Fomentation with warm water. 4. Sleep on a hard bed with soft bedding. 5. Do back exercises.(take help of a physiotherapist). Kindly make sure that you are not allergic to any of these medicines.(contact your family doctor, if needed). For emergency treatment contact your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days

I am 19 years female I got a patch of rashes on my scalp and it is too much itchy. How to overcome it. I had a skin infection in my childhood days called as atopic dentist whether its the same on my scalp.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am 19 years female I got a patch of rashes on my scalp and it is too much itchy. How to overcome it. I had a skin i...
Medicine German graphites 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening

I am 29 years old. My hubby is unsatisfied vd mi because my vaginas is very loose. Wt should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist
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U can go for tightening of vagina operation which will be like virgin one. But after deliver it will again become relaxed.

* Fatty liver grade 3 * Spina bifida L5 vertebra seen * Sugar fasting 171 Sugar pp 284 Any time back pain in right leg Any time full body harassment.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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* Fatty liver grade 3 * Spina bifida L5 vertebra seen * Sugar fasting 171 Sugar pp 284 Any time back pain in right le...
Keeping your diabetic condition, fatty liver grade 3, you need to follow a 1700kcal moderate carbohydrate, moderate protein, high fibre, high antioxidant, high omega 3 fatty acid rich diet plan, you can schedule your meal timings from your wake up time, but make sure you are maintaining 2-3 hour intervals and consuming the mentioned foods and portions at the appropriate meals. Do follow it to the maximum for best results. Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Consume lot of leeks and lettuce smoothie which is high in fibre content. Also you can consume raw lady's finger water soaked overnight for your diabetes condition. Substitute multigrains in the place single cereal or millet like rice or wheat or ragi to increase the fibre content in your diet for your fatty liver.

I have pigment problem and skin disorder what can I do?

BHMS
Alternative Medicine
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Hello for even tone skin & remove pigmentation you can take vitcy tab & apply vitcy serum in day & intern lotion at night.

Hi I'm Rohan I want to ask about my Skin means whenever I stay at my Home I look fair enough and even if I go out to play anything in the Sun for 2mins Also, I Become So black and My Skin Is Also too much oily For that also I want some solution, Please will you help me for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I'm Rohan I want to ask about my Skin means  whenever I stay at my Home I look fair enough and even if I go out to...
This means that your skin is allergic to sunlight and a minimal exposure to sunlight tan your skin complexion. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

Hi, Dear sir I am 22 year old, my body personality is very slim, I want to become a medium personalty. So what can I do sir help me?

BHMS
Homeopath
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Hi,
Dear sir I am 22 year old, my body personality is very slim, I want to become a medium personalty. So what can I ...
Dear, take following medicines as advice. Liquid hydrastis canadensis q mix 20 drops in 20ml water then drink twice a day for 1month. Liquid alfa alfa q mix 20 drops in 20ml water then drink twice a day for 1month. Iodium 200c 10 drops in 10ml water onceevery week for 1month. Follow up me after 1 month. If you will give me follow up regularly. I will definitely help you. It depends upon you how much serious you regarding your trouble.

I am facing skin problems for the last 4 years. Pimples on face around neck & shoulders and on the back. I'm sick of these pimples. I have undergone treatments from various skin experts but no relief. Guide me.

MD - Homeopathy
Homeopath
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I am facing skin problems for the last 4 years. Pimples on face around neck & shoulders and on the back. I'm sick of ...
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables.

I am 25 year old male and have backache and dark spots for last 2 months .what should I do now ?

BPT MIAP
Physiotherapist
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I am 25 year old male and have backache and dark spots for last 2 months .what should I do now ?
Nowadays its bcause of your profession and improper posture you had a chance of getting pain. So please correct your posture such that your spine must be always in straight erect position. Then start stretch your spinal muscles and abs. Keep icing for relaxing your muscles, sttegthen your back and abs muscles.

Vitamin D improves Heart Function,finds new Study

BPTh/BPT
Physiotherapist
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A daily dose of vitamin d supplements may improve heart function in people with chronic heart failure. Vitamin d3 can be boosted by exposure to sunlight, but heart patients are often deficient in it even during the summer because older people make less vitamin d3 in response to sunlight than younger people.

In the survey (university of Leeds), 80 patients who took vitamin d3 the heart's pumping function improved from 26% to 34%.
Vitamin D improves Heart Function,finds new Study
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