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Dr. Pankaj Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

12 Years Experience
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Dr. Pankaj Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
12 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Sharma
Dr. Pankaj Sharma is a trusted Ayurveda in Vijay Nagar, Ghaziabad. He has over 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Pankaj Sharma at Patanjali Arogya Kentra in Vijay Nagar, Ghaziabad. Book an appointment online with Dr. Pankaj Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Patna Medical College, Patna - 2005
Languages spoken
English
Hindi

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I feel sometimes light pain in my testicles. I feel one of them have become slightly bigger. please suggest.

MBBS, cc USG
General Physician, Gurgaon
Hi Sukant, Pain may be due to tight cloths/ riding bicycle/ any trauma or any internal pathology you should consult to surgeon for proper physical examination
1 person found this helpful
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She is suffering from macular degeneration Earlier she has been diagnosed and had few injections 5-6 years before which leads her to obesity Can anyone help how to get rid of such kind of obesity how can she burn her fats?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
She is suffering from macular degeneration
Earlier she has been diagnosed and had few injections 5-6 years before whi...
Hi Obesity or being overweight is due to metabolic imbalance in our body. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Micro fruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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Ovarian Cancer - Prevention is Better Than Cure

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Ovarian Cancer - Prevention is Better Than Cure

Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.

The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.

Prevention of  Ovarian Cancer

There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:

Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.

Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.

Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.

Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.

2999 people found this helpful

I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing exercise but not getting the relief from pain. What should I do to get rid of this problem. During walking also pain persists and I feel heavy legs. Also there is problem in bending the knee. I am unable to play cricket since last many days only due to this problem. So please suggest me the ways to get rid from this problem. I will always be thankful to you for solving my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my knee. I feel hurt when I walk and during sitting my knee pains everyday. I am regularly doing ex...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am feeling tired every time and my head has little pain all the time why? Help me Dr.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am feeling tired every time and my head has little pain all the time why? Help me Dr.
feeling tried is normal in this age whenever you feel tried you can have spicy chips or mouth watering eatables . drink lot of water so that your body is hydrated all time and you won't get head ache also consume juice like watermelon
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I have 2 major issues to be addressed: 1. I have immense pain in the left lower jaw because of the wisdom tooth erupting. 2. One of my tooth has been treated (RCT) almost 4 times now but still it not yet cleaned and it still pains bad.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have 2 major issues to be addressed:
1. I have immense pain in the left lower jaw because of the wisdom tooth erupt...
As of now I am suggesting you for the wisdom tooth.... Take homoeopathic medicine Mag Carb 30 tds for 3 days... it will ease the process of eruption... And then consult for the carious tooth... But if it has been treated for 4 times then you should think of extracting it before the caries spreads to others...
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I am 29 years old. After my delivery I couldn't get rid of the back pain. What do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old. After my delivery I couldn't get rid of the back pain. What do I do?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Paracetamol 250mg OD & SOS. X 5days. --.caldikind plus (Mankind) 1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for back, (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
62 people found this helpful
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I have pimples and the marks of cleared pimples on my face mainly on forehead and on nose. I want to clear my pimples and I want to look fair. So pls prescribe me.

BHMS
Homeopath, Chennai
I have pimples and the marks of cleared pimples on my face mainly on forehead and on nose.
I want to clear my pimples...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out
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I am 21 years old. I was suffering from pcod for the past 6 years. What should I do to reduce this?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hello, lifestyle changes, food changes, day to day activities and exercise are the mainstay of treatment. If you could tell me your daily routine like doing officework, studies, etc will provide you details of your diet, exercise, lifestyle changes plus medication if required. Thanks.
1 person found this helpful
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Can some serious condition be causing my back pain? if so which ones and what are thier symptoms? they have been ruled out?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Can some serious condition be causing my back pain? if so which ones and what are thier symptoms? they have been rule...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My hair is falling so much. I used so many shampoos and oils but still it fall. What should I do pls give me suggestion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is falling so much. I used so many shampoos and oils but still it fall. What should I do pls give me suggestion?
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I want to growth my height my age is 21 years. And my height is 5 inch I am from Hyderabad.

BHMS
Homeopath, Ahmedabad
I want to growth my height my age is 21 years. And my height is 5 inch I am from Hyderabad.
dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching exercises you will surely benefited.
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Hi iam suffering from hair loss from last 7 years my age is now I am 33 I till not get solution answer but not too cost so that I effort it please mail me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi iam suffering from hair loss from last 7 years my age is now I am 33 I till not get solution answer but not too co...
Take mineral drop 6 drops twice a day with 1 glass of water. Cap. Vit.E 200 mg twice a day for 30 days. Use hair oil minoxidil . eat green veg., dry fruits, coconuts oil also can use. Avoid stress. Checkup thyroid profile. Vit. E, vit. B12, ..
20 people found this helpful
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I have a lot of acne and black heads on my face. Please consult me what to do, also to remove scars?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a lot of acne and black heads on my face. Please consult me what to do, also to remove scars?
•Acne is known as acne vulagris in medical terms. •It occurs when a teenager goes through hormonal changes. •An oily substance known as sebum gets secreted and clogs the pores. •There is no definite cause for acne outbreaks, you can however take care to prevent them. Lemon juice Lemon is acidic in nature and this can be used to treat acne in a natural way. Lemon helps to clean dirt that has been accumulated on the pores and will harden the sebum. You can just cut a slice of lemon and rum it gently over the affected areas and then leave it that way for some hours. Later you can rinse it with clean water. You could also mix lemon juice with rose water in and wash the affected area with this solution.
379 people found this helpful
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I fell very painful when I am in periods. It's become often. My monthly is also irregular. So what kind of medicine I can take?

BHMS
Homeopath, Delhi
I fell very painful when I am in periods. It's become often. My monthly is also irregular. So what kind of medicine I...
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning for a week. 2.Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.
7 people found this helpful
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Hello I am suffering from migraine since last 5 years .can it be cured through medicines or any therapies.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing kind of headache. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Treatment of factors which tend to cause relapses is also important. There is no drug of choice or as such a best medicine for migraine. Treatmnet has to be individualised after taking into consideration patient factors and the history of migraine in the patient. For long term relief and prevention of relapses, consult a headache specialist an psychiatrist for a complete evaluation and treatmnet.
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I am a old citizen having diabetic foot. What can I do to avoid it? Please suggest.

MBBS, MD
General Physician, Bangalore
I am a old citizen having diabetic foot. What can I do to avoid it? Please suggest.
Please see to it that you wear cotton socks. Trim your nails regularly wear sandal with straps comfortable sports shoes of reputed brands dry your feet after a wash or a bath. Take special care of areas in between the toes. (fungal infections are common) any cuts and wounds have to be attended by doctors. Most importantly keep sugars under control.
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Why Do Women Face Joint Pain Problems More than Men?

MD - Anaesthesiology
Anesthesiologist, Delhi
Why Do Women Face Joint Pain Problems More than Men?

Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Arthritis is a frequent cause of joint pain. The two main forms of arthritis, which may cause joint pain, are osteoarthritis and rheumatoid arthritis. In fact, arthritis affects over 180 million people in India, with most of them being under the age of 25, and women in the age bracket of 20-40 being most severely affected by rheumatoid arthritis. Other common causes of joint pain are bursitis, lupus, gout, infection of the bone, cancer, and rickets.

Women face the problem of joint pain mostly because of menopause. Estrogen reduction during menopause very often means a bone loss that puts women at risk for osteoporosis. It is the thinning of the bone that dramatically increases the risk of fracture in women. Fractures due to osteoporosis affect about half of the women over 50.

Osteoporosis is a silent problem but osteoarthritis makes itself known. It causes achy joints, which can be very painful. Osteoarthritis results from the loss of cartilage in a joint, which causes the bones to rub together, eventually damaging the joint.

Joints, which experience high impacts such as hips and knees, tend to be most affected by menopausal arthritis. Hands and fingers can also be affected. Dehydration in women can also cause joint pain because of a buildup of uric acid, which can cause inflammation in the joints.

How can you as a woman prevent joint pain?

  • It is important to reduce the pressure of repetitive strain. Some exercises such as yoga and swimming are beneficial for strengthening your muscles and joints without exerting too much pressure on them.
  • Diet can have a positive influence on your joint health too. Fruits and vegetables have properties, which reduce inflammation (such as tomatoes, olive oil, and green, leafy vegetables to name a few). Having a balanced diet will not only help you with many menopause symptoms but will keep your weight in check, thereby preventing obesity and consequently joint pain.

Related Tip: How Homeopathy Can Cure Muscle and Joint Pain??

4260 people found this helpful

Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
4 people found this helpful
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I have black spot and pimples on my back. It's all are dark red since 2 month. Help.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have black spot and pimples on my back. It's all are dark red since 2 month. Help.
It takes time to clear but you can prevent by further. Eat green vegetables n fruits. Drink lot of water. Reduce spicy n oil in your food. Don't squeeze or touch pimples.
1 person found this helpful
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