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Dr. Pankaj Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

12 Years Experience
Dr. Pankaj Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
12 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Sharma
Dr. Pankaj Sharma is a trusted Ayurveda in Vijay Nagar, Ghaziabad. He has over 12 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Pankaj Sharma at Patanjali Arogya Kentra in Vijay Nagar, Ghaziabad. Book an appointment online with Dr. Pankaj Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Patna Medical College, Patna - 2005
Languages spoken
English
Hindi

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A-640/G Kishan Market Near State Bank Of India Gaushala Road Vijay NagarGhaziabad Get Directions
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I am a student always sitting reading and eating. I do have back pain, and big belly and over Wight. I want to reduce weight from 98 to 70 kg . I want to know what kind of food will help me loss weight without exercise. And tea for flushing out my stomach and help in digestion since I do experience constipation. Thanks.

Fellowship in Minimal Access Surgery, Fellowship in Bariatric Surgery, M.S.
Bariatrician, Lucknow
I am a student always sitting reading and eating. I do have back pain, and big belly and over Wight. I want to reduce...
Your BMI is now 42.24kg/mt2 and under morbid obesity category so you could take decision for Bariatric Surgery because simple dietary restriction will not maintained your weight as per your obesity.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
For headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband uses condom whenever we hv sex. And he never ejaculate inside me. Wat may be the result of delay in periods. Im worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband u...
Hello, Its better to rule out pregnancy first and if negative then the delay is likely to be stress induced and withdrawal bleed can be initiated with progesterones.
2 people found this helpful
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I am suffering from white hairs my all hairs are white please give any tips for return black. My age only 15.

MBBS
General Physician, Mumbai
I am suffering from white hairs my all hairs are white please give any tips for return black. My age only 15.
It's difficult to turn all hairs into black with medicine and apart from dyes I will suggest you to take tablet orofer-xt once a day after food for three months and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
1 person found this helpful
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I am 16 year old boy and I am skinny. I eat food 5 times in 1 day to gain weight but no change in my physical. Please tell what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 16 year old boy and I am skinny. I eat food 5 times in 1 day to gain weight but no change in my physical. Please...
Hi lybrate user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am 20 year old n m suffering from lower back pain from many years many Dr. have given many kind of medicine but they didn't work what should I do .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old n m suffering from lower back pain from many years many Dr. have given many kind of medicine but the...
physiotherapy treatment must do stretching exercise after relief. posture correction must. avoid long sitting toward bending lifting weight
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Is lemon and cucumber good to eat for high bp patients? And which all foods contains potassium?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is lemon and cucumber good to eat for high bp patients? And which all foods contains potassium?
Lemon and cucumber are good...In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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How can I gain my weight and strong & healthy body by daily routine no what should I do doctor?

BHMS
Homeopath, Faridabad
How can I gain my weight and strong & healthy body by daily routine no what should I do doctor?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have pimples on my face nd my skin is turning like an old aged men skin nd tanning too whats should I do for these. Plzz suggest me.

BHMS
Homeopath, Delhi
I have pimples on my face nd my skin is turning like an old aged men skin nd tanning too whats should I do for these....
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) every morning for a week and update with the feedback.
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Irritable Bowel Syndrome (IBS): Who Is at Risk?

MD-Internal Medicine , MBBS
General Physician, Delhi
Irritable Bowel Syndrome (IBS): Who Is at Risk?

IBS is a common intestinal disorder causing pain in the stomach, gas, diarrhea and constipation. The condition affects millions of people around the world, mostly women. It may not fully be cured, but the condition can be kept under control diet and lifestyle changes and in severe cases with medication and treatment. The most common affected age groups are between 6 to 18 and 41 to 60. 

Causes: There are several triggers to IBS although doctors are yet to determine a specific cause. Because IBS happens more in women than men, some people believe that hormones are responsible for it. Other studies suggest that IBS is triggered when

  • The colon becomes hypersensitive reacting to an external stimulation
  • The bowel muscles spasm causing diarrhea or constipation
  • The muscles in the bowel don't squeeze normally, causing diarrhea or constipation
  • There is an imbalance in chemicals like serotonin and gastrin which are responsible for the communication between the brain and the digestive system
  • Certain bacteria in the bowel can cause this condition

So far, there are no extensive studies to back any of these theories. 

Signs and symptoms: People with IBS have symptoms that can include diarrhea and /or constipation, sometimes alternating with each other, stomach cramps, gas and bloating and a belly that sticks out. Stress may, in some cases, aggravate the problem.

Diagnosis: Unfortunately there are no specific tests to identify IBS as the causes itself can vary in a big spectrum. Using your symptoms as a guide, the doctor may run tests to check for food allergies, lactose intolerance, reactions to any medications you may be taking like blood pressure drugs, infection in the stomach, enzyme deficiencies where the pancreas isn't releasing enough enzymes to digest the food properly and inflammatory bowel diseases like ulcerative colitis or Crohn's disease. You may have to undergo a colonoscopy or endoscopy, blood tests, stool tests and allergy tests for your doctor to devise a treatment that can best treat your specific symptoms.

Treatment: Because the symptoms and causes are so varied, there is no one specific treatment of IBS. You will need to identify and understand your specific triggers to isolate it and then make changes accordingly in conjunction with lifestyle change and medication.

Lifestyle changes: Look at IBS as a trigger to make you move into a healthier lifestyle and improved diet. Here are some basic changes that your doctor may prescribe

  • Avoid coffee tea and sugary sodas
  • Drink 8 glasses of water per day and time your water intake as per your food
  • Limit fatty foods, milk and cheese
  • Add wholesome fiber to your food. 
  • Relax and get some me time
  • Add a good quantity of regular exercise

There is nothing here that you already didn't know can lead to a healthier life. It's just that you'll have to take it seriously now that the doctor has prescribed it for you. If you suspect that you are suffering from IBS, consult your expert medical practitioner today!

4930 people found this helpful

Recent last few months, I had hair loss severely in front side of my head. Now its exposing my oily scalp. I am 25 years old. Please suggest actions I have to do.

BHMS
Homeopath, Faridabad
Recent last few months, I had hair loss severely in front side of my head. Now its exposing my oily scalp. I am 25 ye...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have severe back pain. Its exactly just above the right side of the back above the hip. I did Kub, exray and c.T. Everything is normal and my esnophil is 17. But still the back pain remains.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hello , Back pain can be treated with of the help of directional specific exercises. Your all reports may seem normal But you might suffer from pain. For this troublesome pain a complete assessment should be done.I assess and treat the patients through the MCKENZIE METHOD which is a world class level of treating patients with spine and joints problem. After complete assessment, exercises will be given which will decrease and abolish the pain.
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My father have coughed for four days and fever also. Lot of back pain for my father.

MBBS
General Physician, Cuttack
My father have coughed for four days and fever also. Lot of back pain for my father.
1.Let him do warm saline gurgling 2-3 times daily 2.Take Benadryl CR syp 2 tsf 2-3 times daily 3.Take crocin 500mg 2-3 times daily after food. 4.Drink plenty of water 5.Take rest 6.If no relief he has to take antibiotic after consulting doctor
1 person found this helpful
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What are the main symptoms of malaria? And how can we save ourselves from this disease?

MBBS
General Physician, Cuttack
What are the main symptoms of malaria? And how can we save ourselves from this disease?
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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I am 29 years old, my weight is 80 kg, I want to loose 10 kg, Please Advice me and help me to loose weight fast.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 29 years old, my weight is 80 kg, I want to loose 10 kg, Please Advice me and help me to loose weight fast.
Take luke warm water before nd after meals. Take high fiber diet. Take salad, buttermilk, luke warm water with lemon juice early morning empty stomach. Do brisk walk daily....
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I had dark skin so I want to under go with glutathione injections. Is it goog for health? And is this treatment is permanent or not?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I had dark skin so I want to under go with glutathione injections. Is it goog for health? And is this treatment is pe...
Hi yes glutathione injections are used for akin whitening. They lighten the skin tone but you have to be careful where you are buying these from. The ones available online are mostly mad in china and philippines. There is no guarantee that they are actually what they seem. Please consult a people cosmetic dermatologist who is trained in the treatment before you proceed. Regards.
2 people found this helpful
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Hi. I Had my Last period on 14th Dec. I had an intercourse probably on 1st Week n January. Is there a possibility of getting pregnant ?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi. I Had my Last period on 14th Dec. I had an intercourse probably on 1st Week n January. Is there a possibility of ...
If you have regular 28-30 day cycle then chances are there of a pregnancy if you had unprotected intercourse during 24 th dec- 28th dec.
11 people found this helpful
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Oily skin. Face 1 hr baad dull hoo jaati h Glowing face .I want. N I have the habit of tobacco eating Can you suggest?

C.S.C, D.C.H, M.B.B.S
General Physician,
Oily skin. Face 1 hr baad dull hoo jaati h
Glowing face .I want. N I have the habit of tobacco eating Can you suggest?
You have to stop tobacco and apply coconut oil and get sunlight .Do not use soap only dry it with warm cloth
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I am 16 years old and I matured 2 years back but still I dont get periods correctly and even the flow is less than normal and on just first day.

BHMS
Homeopath, Secunderabad
Sometimes slight imbalances in hormones also causes irregular periods. Nothing to worry. We have excellent medicines in homoeopathy to cure this problem. Now are you taking any medicines for this?
2 people found this helpful
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After exercise I have gaining weight Please give me tips to reduce my weight fast.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
After exercise I have gaining weight Please give me tips to reduce my weight fast.
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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