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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Hi doctor. My age is 38 year I drive lot and I have backache last 10 years regularly. I consultant with doctors but nothing found everything is ok just like hbl 27, x ray. What should I do.?
I am 26 M. Since last yr, when ever I do some running or play some game my legs start hurting so badly. The front part of my leg (tibialis anterior) start swelling.
Sir. I m a 30 year old male and have a lower back pain for about 1.5 years. Neither I can stand for more than 2 hours nor sit than 2 or 3 hours. When winter temperature down then my lower back pain rise. I consulted a doctor but he not recognize my problem. Please tell me what is reason having a lower back pain.
My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.
I am suffering from backache from 2 year but I think no need to medicine only palish that's the right way.
Sir I am an ankylosing spondylitis and arthritis patient, regarding this problem is there any permanent solution is there or not.
A spinal cord injury is a damage to the spinal cord. It’s an extremely serious type of physical trauma that’s likely to have a lasting and significant impact on most aspects of daily life.
The spinal cord is responsible for sending messages from the brain to all parts of the body. It also sends messages from the body to the brain. We are able to perceive pain and move our limbs because of messages sent through the spinal cord.
If the spinal cord sustains an injury, some or all of these impulses may not be able to ‘get through’. The result is a complete or total loss of sensation and mobility below the injury. A spinal cord injury closer to the neck will typically cause paralysis throughout a larger part of the body than one in the lower back area.
A spinal cord injury is often the result of an unpredictable accident or violent event. The following can all result in damage to the spinal cord:
- a violent attack such as a stabbing or a gunshot
- diving into water that’s too shallow and hitting the bottom
- trauma during a car accident (specifically, trauma to the face, head and neck region, back, or chest area)
- falling from a significant height
- head or spinal injuries during sporting events
- electrical accidents
- severe twisting of the middle portion of the torso
Some symptoms of a spinal cord injury include:
- problems walking
- loss of control of the bladder or bowels
- inability to move the arms or legs
- feelings of spreading numbness or tingling in the extremities
- pain, pressure, stiffness in the back or neck area
- signs of shock
- unnatural positioning of the head
If you suspect that someone has a back or neck injury:
- Don’t move the injured person – permanent paralysis and other serious complications may result
- Call 911 or your local emergency medical assistance number
- Keep the person still
- Place heavy towels on both sides of the neck or hold the head and neck to prevent them from moving until emergency care arrives
- Provide basic first aid, such as stopping any bleeding and making the person comfortable, without moving the head or neck
Because spinal cord injuries are often due to unpredictable events, the best you can do is reduce your risk.
Some risk-reducing measures include:
- always wearing a seatbelt while in a car
- wearing proper protective gear while playing sports
- never diving into water unless you’ve examined it first to make sure it’s deep enough and free of rocks
I am 18 year old male and I am a fast bowler. I am suffering ftom shoulder pain from last week. So, what can I do?
Hip pain and joint injury is common for all age groups. Here are 10 ways to relieve daily hip pain:
1. Start your Day with Exercise.
2. Cool Inflammation with Ice.
3. Use heat for arthritis.
4. Stretch to relieve bursitis.
5. Strengthen inner thighs.
6. Strengthen outer thighs.
7. Work Out in water.
8. Avoid High Impact activities.
9. Loose weight for arthritis relief.
10. Listen to your body.