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Dr. Pankaj Kumar Singh

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Ghaziabad

9 Years Experience  ·  150 at clinic
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Dr. Pankaj Kumar Singh BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Ghaziabad
9 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pankaj Kumar Singh
Dr. Pankaj Kumar Singh is one of the best Physiotherapists in Sanjay Nagar, Ghaziabad. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He has done BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently practising at Shanti Physiotherapy & Health Care Centre in Sanjay Nagar, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj Kumar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University - 2009
MPT - Orthopedic Physiotherapy - Chaudhary Charan Singh University - 2011
Languages spoken
English
Hindi

Location

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Shanti Physiotherapy & Health Care Centre

L151, Sector 23, Sanjay Nagar, GhaziabadGhaziabad Get Directions
150 at clinic
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I've started doing some light jogging in the morning and experiencing extreme pain in my heels. The pain occurs when I start resting in bed and wake up again and can't even stand properly for some time. Why is it so? Also I'm suffering from ankylosis spondylitis and but never felt this much pain before. What should I do? Should I stop running if so then what should I do?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I've started doing some light jogging in the morning and experiencing extreme pain in my heels. The pain occurs when ...
You are having planterfascitis, its a heel pain because tightness in you planter fascia. Do some strecthing exercises of ankle muscle plus wear different heights of shoes in gap of 2-3 days. This will give you automatic strecth to your ankle muscles.
4 people found this helpful
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My breast have become sagging and also my nipples are very dark and board after my first child I am 33 years old is their any medicine for this to get back them to shape and they board dark nipples is some decease.

BPTh/BPT
Physiotherapist, Kolkata
My breast have become sagging and also my nipples are very dark and board after my first child I am 33 years old is t...
Consult with onco surgeon take a opinion if Dr. Said consult with cosmetic surgeon ok otherwise not use a chest brace do swim daily run daily slowly avoid junk foods do not take steroid do sex and all do gym skipping do daily free hand exercise do yoga can help you every months check your sugar, sodium potassium usg of your breast is imp ok.
2 people found this helpful
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I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weight but not able to cope up it. Kindly advise for reducing the weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weigh...
To loose weight: step 1-stop taking sugar & fat e. G. Ghee/fried stuff. Step 2 take a plate of salad before meals step 3 reduce no. Of chapatti gradually.
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I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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Whether cervical spondylosis is linked to High Blood Pressure and back head pain?

MBBS
General Physician, Delhi
Whether cervical spondylosis is linked to High Blood Pressure and back head pain?
No cervical spondolysis is not linked to blood pressure but you can experience headache or pain in neck.
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I am feeling pain in back from last few days? What should I do? It is increasing daily?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am feeling pain in back from last few days? What should I do? It is increasing daily?
Herbal oil massage is very good for back pain. One such oil is ezeejoint pain relief oil. Massage ezeejoint oil twice daily on painful area. Ezeejoint oil work on root cause of pain and ultimately relieve pain.
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What is the best treatment option for a 75 year woman with trocanteric fracture of femur. She's a known cad patient. Not. Diabetic or hypertensive.

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
The foremost aim would be to make her ambulatory asap after obtaining fitness for surgery. Well the choice of surgery will depend upon x ray pic bone quality and pre op ambulatory status.
1 person found this helpful
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I was suffering from joint pain from some months my Dr. suggest me vitamin d 3 test in that my vitamin d3 is low and I have started the medicine for that but now also I am suffering from spinal cord, right shoulder and right knee as well as foot joint pain with swelling what should I do for this. When I am walking I have burning sensation in my knees.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I was suffering from joint pain from some months my Dr. suggest me vitamin d 3 test in that my vitamin d3 is low and ...
Do contrast bath therapy for foot twice day Apply hot fomentation Do hamstrings & quadriceps stretching Do shoulder shrugs So neck & shoulders stretching Avoid lying on the affected side
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I am 35 years old male and I have back pain or sleep disc problem. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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LOW BACK PAIN AND HOMOEOPATHY

BHMS
Homeopath, Sindhudurg
LOW BACK PAIN AND HOMOEOPATHY
Long term use of painkillers for low back pain is harmful

When it comes to treating low back pain, there is too much reliance on painkillers in the allopathic system of medicine. The effect of these is only temporary and lasts for a few hours. Once the effect wears off, you have to take another painkiller. Prolonged use of painkillers is known to cause detrimental effect on the kidneys.

Homeopathic treatment for low back pain

When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precsely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure. In my practice, I have treated hundreds of cases of low back pain.
33 people found this helpful
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