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Dr. Pankaj Kumar Singh

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Ghaziabad

8 Years Experience  ·  150 at clinic
Dr. Pankaj Kumar Singh BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Ghaziabad
8 Years Experience  ·  150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pankaj Kumar Singh
Dr. Pankaj Kumar Singh is one of the best Physiotherapists in Sanjay Nagar, Ghaziabad. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He has done BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently practising at Shanti Physiotherapy & Health Care Centre in Sanjay Nagar, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj Kumar Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University - 2009
MPT - Orthopedic Physiotherapy - Chaudhary Charan Singh University - 2011
Languages spoken
English
Hindi

Location

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L151, Sector 23, Sanjay Nagar, GhaziabadGhaziabad Get Directions
150 at clinic
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I got severe pain on both middle shoulders since 3 moths. Even with physiotherapy the pain is not controlling. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Shoulder pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website shoulder pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website www. Drncgupta. Com it gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common. It gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief Kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common.
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I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.
Start with Physiotherapy treatment. Learn shoulder exercises. Don't lift heavy things. Apply volini cream before sleeping. Take calcium and methylcobalmine supplement.
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I have been in problem of back pain since 5 days tell me what to do?

BHMS
Homeopath,
I have been in problem of back pain since 5 days tell me what to do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?
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My mother is 48 years old and about 55 kg in weight with 5" 4' height. She usually has pain in her joints. She is having pain from last many years. She had many test including RF Factor test and all are normal. Please suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is 48 years old and about 55 kg in weight with 5" 4' height.
She usually has pain in her joints. She is hav...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi doctor. I am 50 years old having severe back pain. Please advice some easy exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor. I am 50 years old having severe back pain. Please advice some easy exercise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Hey doc, I turned 18 6 months back. I'm a December, 1997 born. I'm 5'10 now, even my dad is the same but he has broader shoulders. So will I still grow taller and wider? P I also workout regularly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hey doc, I turned 18 6 months back. I'm a December, 1997 born. I'm 5'10 now, even my dad is the same but he has broad...
Growth usually takes place up to age of 18-19 yrs. Take balanced normal diet, do general exercises & play games. You may gain some more height.
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I have very much pain in feet back I am suffering from varicose veins Is any home remedies for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have very much pain in feet back I am suffering from varicose veins
Is any home remedies for me.
Do take mobilisation exercise from neuro physiotherapist do use varicose veins stocking at home for about 4 to 6 hours daily best wishes.
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Sir I am 27 years unmarried boy, I have sugar in urine not in blood, my main problems are -urine frequently, early morning back pain, erection these are the problems I am facing from last 4 years. I smoke marijuana and taken over alcohol with this I did over masturbation nearly everyday 4 times, I did these things from this time period 2009 to 2013, 2013 onwards I stop every thing after I am facing these health problems back pain, sugar in urine, erection, is these problems with this marijuana.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 27 years unmarried boy, I have sugar in urine not in blood, my main problems are -urine frequently, early mo...
Short term effects of taking Marijuana includes---------- •Feelings of panic, anxiety and fear •Hallucinations •Increased heart rate •Trouble concentrating •Decreased ability to perform tasks that require coordination •Decreased interest in completing tasks------------------- Long term effects include ------------- 1. Memory Loss------------- 2. Depression------------------ 3. Resipratory problems --such as increased daily cough and phlegm production, more frequent acute chest illnesses such as bronchitis, and a greater instance of lung infections--------------------- 4. Heart rate increased------------ by 20 percent to 100 percent shortly after smoking and the effect can last up to three hours----------------------------- Frequent problems faced after trying to quit Marijuana intake-------------- 1. Increased Body pains------------------------- 2. Cravings for Marijuana-------------- 3. Irritability----------------------- 4. Sleeplessness------------------------------ 5. Decreased appetite and anxiety ------------------------------- 6. Decreased sperm Production and sexual desires diminished------------------ Increased urine in urine in indicative of Diabetes and it can be either Heriditary or acquired due to after effects of Marijuana due to depressive phase and it cannot be ruled out and thatswhy you experience frequent urination-----------------
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I am a 40 years old woman. I frequently (once or twice a month) get lower back pain either in the lumbar or above region. What could be the reason? what is the cure? I am driving car upto two hours a day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 40 years old woman. I frequently (once or twice a month) get lower back pain either in the lumbar or above reg...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 63 year old I have back pain for last 15 years and now legs are also paining. I cannot walk for long time unless I sit for sometime. please tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 63 year old I have back pain for last 15 years and now legs are also paining. I cannot walk for long time unless...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 67 years old suffering from knee pain left leg. Took diacerin 50mg twice daily but my bp shot up from 120/80 to 165/95 within 3 days of taking the drug. I monitored my bp but it didn't came down. Ultimately stopped taking it and my bp came back to 125/85 in 7 days. My knee pain still persists but is controlled by hot water foment action. Can I still start diecerin. I am female.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 67 years old suffering from knee pain left leg. Took diacerin 50mg twice daily but my bp shot up from 120/80 to ...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the journal of the medical association of thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis? slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain? alternatively, you can use a capsaicin cream topically on the affected area daily. Note: cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds. Garlic being rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood? include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label). You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement for treatment consult privately any queries inform me.
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I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it cause side effects.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from headache and back pain daily. I am using medical for this if we take that medicine daily will it ...
avoid long sitting and computer work do stretching exercise of full spine. avoid toward bending and tk supplements
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I am feeling burning sensation in my feet while sleeping at night. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am feeling burning sensation in my feet while sleeping at night. Please advise.
Hi change your sleeping position. Keep pillow under knee while sleeping on your back. And keep pillow between knee while sleeping in sidelying position.
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I am 22 year old male person I have backache from 15 days I use ultra plus tablet but I don't have any relief so what I would have?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old male person I have backache from 15 days I use ultra plus tablet but I don't have any relief so what...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 20 having pain in back bone is this something major or due to improper sleep?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 having pain in back bone is this something major or due to improper sleep?
Do rest. Do hot fermentation. Do stretching exercise. Avoid long sitting toward bending lifting weight. Many reason possible related to back pain and possibility to major problem so a consult physiotherapist posture correction must.
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I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pain increases in the night. Alopathic medicines give toxicity and stomach upsets. Can you suggest some medicines as well as reason why this is happening. I go for regular walks also with the pain itself. Regards.

BPTh/BPT
Physiotherapist, Mumbai
I am 75 years old. Have developed almost continuous pain my legs below the know, including the soles of the feet. Pai...
Hi take rest increase fluid intake gently stretch or massage your lower leg muscle. apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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I am 43 years old my left leg knee have severe pain. I cannot walk in staircase easily and sitting also very pain. If I sit in the chair I feel no pain after I standing and walking is very difficult for few minutes. Please advice me how to recover.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 43 years old my left leg knee have severe pain. I cannot walk in staircase easily and sitting also very pain. If...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It looks as if you have started having early knee degeneration with pain which if located in the anterior region, will have to worked up. Can you tell me whether there is any pain apart from the knees, any history of stiffness especially when getting up in morning, also if possible tell me whether there are any other s/s of inflammation or infection like swelling, skin redness, local warmth etc. Kindly send me your latest knee x rays and blood test reports so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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Hi I am 22 years old. Wht happens is that my hand i. E part above my wrist get stuck for at least 15 minutes. I am not able to move it. It pains also and I feel like I have no control on it for that 15 minutes or more. It has started happening from last few months. Please tell if there is any serious problem?

BHMS
Homeopath, Raebareli
Hi I am 22 years old. Wht happens is that my hand i. E part above my wrist get stuck for at least 15 minutes. I am no...
Please do a MRI of the lumbo-sacral joint to understand your problem. Also take Mag phos 12x - twice daily for next 2 weeks and revert back.
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I got little bump near my knee. After a workout. And its painless. I think there is liquid inside. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got little bump near my knee. After a workout. And its painless. I think there is liquid inside. What should I do now.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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