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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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Sir I am 59 yrs. My sugar level is as follows: PP after 2 hrs 235 and after 4 hours (i.e. At 12.45 p, m. Before lunch) sugar level is 65. The same reading is reached every day. I am taking following medicines: Gemer P1 OD (Before breakfast) Gulvas met (Vildagliptin and MetforminHCL) OD (Before dinner) Telmisartan 20 mg BD, Rosvas 10 mg OD, After 5 PM also the sugar level false to around 60. The sugar level is high after 2 hrs of breakfast. The sugar level falls very fast but after two hours of breakfast and before lunch. But before two hours the sugar is high. Is any change of medicine required, if so please advice. Should I take one tablet of galvus met before breakfast also. Any other advice is welcome thanks nkjain.
I have taken blood test for dengue and malaria.in my test report Lymphocytes should be 16%-39% But I have 49%. It have any problem?
I lost lot of blood from my nose, why blood goes from nose and what to do immediately to stop, and what to do further.
Hello doc, Me and my partner had intercourse Before 48 hrs she took unwanted 72 pill after tat, It's been 10 days already. She is not getting any bleeding. But she is experiencing stomach cramps from last 3 days like She use to hav while her monthly periods. Is This Normal or is She pregnant? Is tat cramping Is early pregnancy symptoms? She mentioned tat she feels her stomach full all the time and feel heavy than usual. Her normal monthly periods is in next 10 days. please help. Is She pregnant now?
Just like there are exercises to lose weight, there are simple exercises, which you can do to stop your snoring completely. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose.
The airflow to the nose is obstructed by factors like:
- Genetic factors
- Sinus Infection
How to Prevent Snoring:
It is very essential that prior attention is given to this condition before it turns out to be a serious problem. The self help tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality sleep.
Amazing and Simple Exercises to Stop Snoring:
You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.
- Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.
- Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.
- Chewing: The third exercise that is helpful to get relief from sleep disorders is chewing. You can fix your throat by chewing the tip of a pencil. You don't have to bite the pencil, and you just need to fix your throat muscles to make certain that your airway is clear. In case you have a concern or query you can always consult an expert & get answers to your questions!