Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Nidhi Puniya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

7 Years Experience
Book Appointment
Call Doctor
Dr. Nidhi Puniya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
7 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nidhi Puniya
Dr. Nidhi Puniya is a renowned Ayurveda in Vasundhara, Ghaziabad. She has over 7 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with patanjali arroyoga kendrya in Vasundhara, Ghaziabad. Book an appointment online with Dr. Nidhi Puniya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kurukshetra Ayurveda University - 2010
Languages spoken
English
Hindi

Location

Book Clinic Appointment

patanjali arroyoga kendrya

2c/259near mother dairy Mewar college Vasundhara Sector-3 Ghaziabad Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Nidhi Puniya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't been able to sleep since 2 days and iam having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and iam having a severe headache, tried multiple home remedies, but didn't ...
HI, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
Submit FeedbackFeedback

Today I got my lipid profile done. My triglycerides are high at 257.(HDL 48, cholesterol 161) rest seem to be normal. What should I do to bring it in normal range?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Today I got my lipid profile done. My triglycerides are high at 257.(HDL 48, cholesterol 161) rest seem to be normal....
Start brisk walking tab. Diabetic diet and do exercise. Avoid sweets. Salad missi roti ,green vegetables and fruits all decreases triglycerides. If not controlled then fibrates drugs should be used.
1 person found this helpful
Submit FeedbackFeedback

I am on a diet which says lose 10 kg in 10 days. It includes 30 mins of moderate exercise. 3boiled eggs +green tea in breakfast. 1apple+3boiled eggs+green tea in lunch. 1 Apple+green tea in evening. 1 cup oats in dinner and green tea at nyttime one hour before bed. Will it work? After how many days will result show?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am on a diet which says lose 10 kg in 10 days. It includes 30 mins of moderate exercise. 3boiled eggs +green tea in...
Such kind of diet which promises to lose weight in 10 days are harmful for your health. They might reduce your weight significantly but you will put on weight fast. So try to lose weight in a healthy manner by exercising and eating well.
Submit FeedbackFeedback

Sir I am suffering form fever from last 3 days. I need to know what are the symptoms of dengue. Waiting for answer. Thanking you in anticipation.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am suffering form fever from last 3 days. I need to know what are the symptoms of dengue. Waiting for answer. T...
Common signs and symptoms of dengue fever include: High fever, possibly as high as 105°F (40°C) Pain behind the eyes and in the joints, muscles and/or bones. Severe headache. Rash over most of the body. Mild bleeding from the nose or gums. Bruising easily.
Submit FeedbackFeedback

I am 21 years old. I had a migraine problem. I took treatment for couple of months. But it seems no relief in pain.

COMT, MPTh/MPT
Physiotherapist, Surat
Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
3 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inadequate sleep is one of the main reasons for headaches. Avoid stress. do deep breathing exercises or yoga. Take over-the-counter medicine for headache if intolerable pain. Drink plenty of liquids. Eat healthy diet. Rest in quiet surrounding. Hope this helps u.
Submit FeedbackFeedback
Submit FeedbackFeedback

I have height problem. I am 16 but short with respect to other friends. Is there any way to increase height? please suggest me. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I have height problem. I am 16 but short with respect to other friends. Is there any way to increase height? please s...
Yes, in homeopathy there are medicines which can help you as your age is below 20 years, if you want you can consult me privately, meanwhile you continue with stretching exercises and skipping and take protein rich diet, include milk also.
Submit FeedbackFeedback

I am 19 years old and I want to know that how can I maintain a good physique or how can I add on some weight so that I look proper.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 years old and I want to know that how can I maintain a good physique or how can I add on some weight so that ...
Dear lybrate-user ji you msy take daily banana shake date milk and grapes juice with. Peanut butter pplied in Bread or chappati. Take three four small meal. Avoid junk oily spicy food. Increase. Your liquid diet.
Submit FeedbackFeedback

I'm 25 years old male and height is 6 feet weight is 80 kgs. Now i'm working out in gym regularly. And not following any diet plan. If I should get good body structure what diet I should have? My friends are suggesting me to take proteins? Is that helpful or I may get any side effects in future please help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 25 years old male and height is 6 feet weight is 80 kgs. Now i'm working out in gym regularly. And not following ...
Your height and weight is okay. Doing Gym for health and fitness is good for health. Continue doing it. There is no need to take any extra artificial proteins. These will spoil your body in the long run. Extra proteins don't lead to better body. Muscles are not built by supplements. Muscles and strength comes from weight training which you are already doing. Eat natural proteins, those are best. Avoid artificial stuff. Strength is important. Bulk is not. Be fit. Don't compare with others. Be proud of the way you are. Be confident of yourself.
Submit FeedbackFeedback

Sir my all symptoms matches from asthma but in tests such as peak flow meter it is not found. Why? Every doctors told me it is allergy. I am eating allergic pills since 1 year regularly but nothing helped. I am feeling difficulties in breathing. Please help.

General Physician, Hyderabad
Please avoid food you are allergic to. It is very common for a allergic patient to have asthma. Please check if you have any deviated nasal septum from a doctor and get it corrected. Revert back for any more help. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am loosing my hairs quickly and tried all shampoo but they have no effect now I do not know what exactly I do to stop the hair loss please help me regarding this matter.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am loosing my hairs quickly and tried all shampoo but they have no effect now I do not know what exactly I do to st...
There are different reasons for hair fall .We have different modalities for hair loss treatment like lotions,mesotherapy,PRP ,etc.It would be better if you come for consultation so that we can examine the scalp and then go ahead with the treatment accordingly.
Submit FeedbackFeedback

I have my yellow teeth and I am very afraid with this please tell me how to make this white and shining. I regular brushed my tooth 2 times in a day. please help me.

DNB (Oral Surgeon), BDS
Dentist, Hyderabad
I have my yellow teeth and I am very afraid with this please tell me how to make this white and shining. I regular br...
Yellow is due to type of food you take weekly one take little cotton and dip in saline water and swipe all surfaces of teeth.
1 person found this helpful
Submit FeedbackFeedback

My mom has always back pain and headache and weakness for 10 years. Find a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom has always back pain and headache and weakness for 10 years. Find a solution.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I'm very lean 45 kg only. How to I increase my body weight. please tell me what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm very lean 45 kg only. How to I increase my body weight. please tell me what to do?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
1 person found this helpful
Submit FeedbackFeedback

My nipples are damaged while breast feeding with in 10 days. It is in white colour now and having pain in breast. Please advise what I need to do?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
My nipples are damaged while breast feeding with in 10 days. It is in white colour now and having pain in breast. Ple...
Some soddening of nipple does occur off & on while feeding a baby. Observe proper breast hygiene, before & after the feed. Keep the nipple dry. You may apply some soothing cream after the feed (to be removed with clean water before the next feed). Avoid rough handling of the nipple. If these measures don't work, consult a general surgeon.
Submit FeedbackFeedback

I am 22 years old I have a dark spot problem on face can you sugest me something for it which will act fast and safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 22 years old I have a dark spot problem on face can you sugest me something for it which will act fast and safe.
Dry fruit Chiraunji paste helps a lot in removing such spots on face. Kumkumadi tailam may also be applied on face to give additional glow. Chiraunji 10 grams per day, can also taken in break fast in the morning.
1 person found this helpful
Submit FeedbackFeedback

The hives are around my underwear line, my back, and my sides. The hives are raised and are no bigger than a quarter. As the weather gets colder, they worsen. Why am I getting these hives?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
The hives are around my underwear line, my back, and my sides. The hives are raised and are no bigger than a quarter....
This is Sheetpitt and you may say, as per modern views, something not being acceptable to your body because of weak immunity or whatever reason. Ayurveda has the potential to address it without toxicity and without side effects. Pl also see our packages on offer for allergic conditions
Submit FeedbackFeedback
Submit FeedbackFeedback

When I wake up after sleep my throat and tongue are extremely dry. I am suffering from this problem from last few weeks. please suggest me remedies.

BAMS
Ayurveda, Ambala
When I wake up after sleep my throat and tongue are extremely dry. I am suffering from this problem from last few wee...
* Take a teapoon of fennel seeds( saunff) & put them in a glass of water. Drink this water after 12 hours twice a day. * Put 2 teaspoon of Rose water in a glass of water and drink it in the afternoon. * Chew fresh coriander leaves in the morning after meals.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(13709 ratings)

Dr. Shashank Agrawal

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda
Pranacharya Arogyam - Ghaziabad, 
300 at clinic
Book Appointment
93%
(419 ratings)

Dr. Piyush Juneja

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda
Dr. Piyush Juneja' Clinic - Shipra Sun City, 
500 at clinic
Book Appointment
90%
(34 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Ghaziabad Indirapuram, 
100 at clinic
Book Appointment
91%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Ghaziabad Indirapuram, 
200 at clinic
Book Appointment
90%
(5911 ratings)

Dr. Raghubansh Singh

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
AyurCare, 
200 at clinic
Book Appointment
90%
(52 ratings)

Dr. Ranjeet Sharma

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), DY ( Yoga & Ayurvedic Diet ), CCYP ( Yoga & Ayurvedic Diet )
Ayurveda
Apoorv Multi-Speciality Clinic, 
250 at clinic
Book Appointment