Dr. Neha Garg is a Dietitian/Nutritionist in Loni, Ghaziabad. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Neha Garg | Lybrate

It could be due to dehydration, check your water consumption, drink at least 12-15 glasses of water in a day to eliminate waste products out of your body.

I am 39 male. Recently conducted lft. Bilirubin T: 2.6 mg/dl and D: 0.7 mg/dl also took ultra sound scan and all are normal except mild fatty infiltration. Also I had reduced my normal diet to lower weight before lft. My concern is that why is my bilirubin is high even though other tests are normal pls advice.

Improving liver health

To deal with obesity needs patience and determination, if you think you have will then spend in nutritionist, she will not only advice you but enrich you with healthy habits which will work for sustaining weight loss. Internet is full of informati...

Doctor I am Suffering Obesity For Last two years .how Can overcome from that Disorder. And what are the typical foods I need to take?

Losing Weight

Hello lybrate-user, As per your height desired weight should be around 82-85 kg. 16 hours gap can prove to be lethal for diabetics as it may trigger the hypoglycemia (low blood sugar). Small frequent meals with 2-3 hours gap will help you in maint...

I am male age 58 years, height 6 ft 1 inch, my weight used to be 110 but due to some efforts it is now 105 kg, my waist was 40 but now is 36-38 inches, I have been careless with my diet all my life but recently have been taking care about when to eat and what to eat. I want to further trim my weight & waistline. My blood sugar is mostly above or on borderline i.e. Between 120-130 fasting, can I follow 8-16 rule i.e. To eat during 8 hours and fast for 16 hours, I have already started taking early dinner around 7 pm & fast for 16 hours between dinner and breakfast, this means I take breakfast around 11 am. I do feel little hungry as I wake up but I manage perfectly well due to taking 2-3 cups of green tea, till I take breakfast by 11 am. Pls confirm if this way I can burn some fat and reduce my weight & waist. I am tall and would like to look lean if possible. I always love walking but due to being busy can walk over 10,000 steps per day 3-4 times per day only. Kindly guide if its risky for a type II diabetic person not to eat for 16 hours per day between 7 pm to around 11 am?

For clean abs it takes from 6 months to 12 months time, which includes 2 hours of exercise and balanced diet having high on proteins and essential fats.

My belly got a little fat which want to change in abs how much time should I warm up for the chance. Please suggest.

Its good that you are conscious towards your health, just hitting gym doesnot give result. Exercise works better you recieves all the nutrients from diet. One or two nutrients lacking can cause slower metabolism. Take proper balanced diet high com...

My weight is over it looks like very bad for me. I do workout in gym last 3 month but there is no result so please help me.

Ghaziabad

India

Uttar Pradesh

Loni, Ghaziabad

Nutritionist & Lifestyle counselor, Enterpreneur, mompreneur, Corporate Nutritionist

Neha Garg

Nutriguru Neha

Behta Hazipur, Ghaziabad

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Dietetic Association, Medical fitness society 

Dietitian/Nutritionist

Medical fitness society

Indian Dietetic Association

Delhi Dietetic Association

Dietitian/ Nutritionist

Sports Nutritionist

Weight Management

NutriGuru Diet and wellness clinic

Dr. Neha Garg - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Ghaziabad

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Dr. Neha Garg

Nutriguru Neha

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Clinic's Name	Fees
Nutriguru Neha	₹ 1,000
NutriGuru Diet and wellness clinic	₹ 1,000