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Dr. Naresh Kumar - Endocrinologist, Ghaziabad

Dr. Naresh Kumar

MD , MBBS

Endocrinologist, Ghaziabad

20 Years Experience  ·  400 at clinic
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Dr. Naresh Kumar MD , MBBS Endocrinologist, Ghaziabad
20 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naresh Kumar
Dr. Naresh Kumar is a trusted Endocrinologist in Indirapuram, Ghaziabad. He has helped numerous patients in his 20 years of experience as a Endocrinologist. He is a qualified MD , MBBS . You can consult Dr. Naresh Kumar at Dr Naresh Kumar Clinic in Indirapuram, Ghaziabad. Book an appointment online with Dr. Naresh Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - S.N. Medical College, Agra - 2002
MBBS - King George Medical College,Lucknow - 1998
Languages spoken
English
Hindi

Location

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Dr Naresh Kumar Clinic

383 Hig Duplex Neeti Khand-3 Indirapuram Ghaziabad - 201014Ghaziabad Get Directions
400 at clinic
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Diabetes Myths vs facts

Doctor of Medicine (M.D.)
General Physician, Bangalore
Diabetes Myths vs facts

Diabetes and wellness
Some myths sourrounding diabetes

1. Rice is bad for diabetics – not true 
A) white rice: highly refined, less fibre, less vitamins due to polishing. Not good for diabetes 
B) brown and red rice: good fibre content high vitamin and mineral content. Good for diabetes, small quantity is better 
C) black rice: once upon a time consumed by only royal family of china. Its rich in antioxidant anthocyanine, fibre and minerals. Good for consumption.

2. Six meals are better than three meals – not true 
Eating frequently puts a strain on pancreas because it is not given a gap to produce and store insulin, if you do not have an active lifestyle. If you are working out regularly, then eating 6 times a day as per your physician / dietician advice would be best.

3. Fasting is not good for diabetes – not true 
Intermittent fasting on the advice of the doctor and under supervision.
Medications dose need to be adjusted depending on the time of fasting.
Fasting benefits 
A. Improved insulin sensitivity
B. Lowered triglycerides
C. Weight loss
D. Normalises prediabetes.
E. In some cases, can help in reversal of diabetes 
Intermittent fasting is the best dietary intervention for prediabetes or borderline diabetes.

4. Diabetes is a chronic progressive disease – not true 
Type 2 diabetes although widely believed to be a chronic progressive disease, is reversible in many cases.

5. Insulin is needed only in later stage and severe diabetes – not true 
A recent study suggested that insulin is a good choice if a person’s hba1c levels remain above 8% while only on oral tablets, i. E, even within 3-4 months of diagnosis.

6. Diabetes can’t be reversed – not true 
Many cases of type 2 diabetes can be reversed by conforming to diet, right exercise, appropriate dietary interventions like low carbohydrate diet and intermittent fasting, adequate sleep, and managing stress through practices like meditation and yoga.

1 person found this helpful

I am 49 yrs. Facing erectile dysfunction from September 2015. Is it normal for me? I do smoke & have a drinking habit. Blood pressure ,sugar normal.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I am 49 yrs. Facing erectile dysfunction from September 2015. Is it normal for me? I do smoke & have a drinking habit...
Hello lybrate user. With age there is decrease in erection and this is the normal course of any body function. But in your case you have regular alcohol drinking and smoking habit which are responsible for decreasing erection. So the first thing for you to have better erection is quitting both. It may be difficult to quit substance without medications as it may cause withdrawal symptoms, so you may need an initial help of medications. Along with this accepting a healthy lifestyle with 30 mins of daily exercise and healthy food choices with regular sleep wake pattern may help you to further decrease your problems. Get in touch for further help.
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I am diabetic patient, what kind of diet I will take and what kind of exercise I will do for better result.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am diabetic patient, what kind of diet I will take and what kind of exercise I will do for better result.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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How to be loose weight for a women in age 23 when she is suffering from Thyroid. Please tell me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How to be loose weight for a women in age 23 when she is suffering from Thyroid. Please tell me.
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
1 person found this helpful
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NowI am 28 years old and I have diabetes from age of 14. I am taking insulin from 14 years 2 times daily 40 unit at morning 30 unit at night and I am also taking tablet pizoMF 7.5 at morning and night before food and istamet 50/500 at lunch but at night I can't sleep properly between 2 to 4 hour wake up at night. After my duty I feel tired but still I can not get a proper sleep.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
NowI am 28 years old and I have diabetes from age of 14. I am taking insulin from 14 years 2 times daily 40 unit at m...
Please decrease your night insulin by 5 units. Measure your midnight blood sugar by glucometer. You might be suffering with mid night hypoglycemia,
1 person found this helpful
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26years marage Im 46 age Wife 42 age No child Iwant ask about (ivf-icsi &pgd )cost From me and my wife no donor And success rate Thanks

MD - Maternity & Child Health
Gynaecologist, Bangalore
Pls do consider adoption. Its the best thing give a life to a kid. It really makes u feel good in life thnq stree health care centre bangalore
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I am suffering from dysentery from childhood. A lot of treatment were failed so far. I always feel tired. Gas acidity and bad digestion is a major problem for me. I can't sleep well in night due to a pain all over the body. I always feel sleepy. Recently I have consulted with a doctor and he gave me some medicine like DSR, IODOMETROL, SPASMOPRIV, riconia G, AND same tablets related nerves. After taking these I am getting fat day after day and body weight increases. Stool does not clear also. I have done all tests like LFT, SUGAR, thyroid, URIC ACID, and many other as per direction of doctors. But nothing is negative. All are okk. But I am still suffering. Please help me.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from dysentery from childhood. A lot of treatment were failed so far. I always feel tired. Gas acidity...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Consult doctor, meanwhile take nexpro-l 1 tab daily.
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Hello doctor, I'm 39 years old married lady, I have lots of problem due to hormonal problem, pcod ovaries, hypothyroidism, ANA & DNA, R Factor positive. After 2 miscarriage I am not getting pregnant. please help me. My hypothyroidism is under control. But ana positive & pcod syndrome is not controlled. Suggest what can I do? I am taking thyronoms 75mg, mcbm 69, calcirol & ecospirin 75.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor,

I'm 39 years old married lady,
I have lots of problem due to hormonal problem, pcod ovaries, hypothyro...
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight. send your reports for best treatment.
2 people found this helpful
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Hi I am a diabetic since last 20 years, my blood sugar normally remains between 90 to120 as fasting and 140 to 180 as p p I try to maintain my normal diabetic diet as suggested by the physician. Some times the blood sugar level goes up to 190 or so as p p. At present I am taking metformin 500mg +glimipride. 5 mg in the morning along with ayurvedic 2 tablets of madhu nashini in the morning 1/2 hrs before breakfast and 500mg with 2 tabs of chandraprabha wati 1/2 hrs after dinner. Lastly I take about 250 gms of cowmilk at about 10. 30 pm. I consume sufficient quantity of water.--more than a liter early morning immediately after wakeup and not less than 1/2 liters at a time 3-4 times during the day. My body sweating is on the higher side. Frther, I go for the morning walk for 45 minutes about 4. 5 kms daily and also spend 30 to 40 minutes on yoga and prayanam before breakfast. Thereis no any considerable change in my body weight which remains between 74 to 75 kgs. Since lst 10 years. I do not feel any symptoms as stated normally for the diabetics, now I would like to have your good opinion as to what more I should do to exactly maintain my bloodsugar level at 90-100 (fasting ) and within 140 ( p p )

MBBS, DNB (General Medicine)
General Physician, Delhi
Your history tells that you are taking ayurvedic treatment, please stop that treatment, switch to other class of drugs like sitagliptn, linagliptin, maintain good diet, any question get back to me.
1 person found this helpful
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Hello Dr. Pls suggest how to control thyroid TSH. Which tablet useful for control. Thanks.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
No cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water less mobile phone for medicine contact with TSH level.
1 person found this helpful
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Hi sir/ madam, I am a diabetic patient, 39 yrs, 87 kgs weight and doing 1 hour evening walk. I last time checked it 150 & 240 sugar levels. Daily I am having three spoons of soak fenugreek seeds on empty stomach. If I continue like this, my body weight will increase please let me know? And one more thing whether its good to me or not having daily?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir/ madam, I am a diabetic patient, 39 yrs, 87 kgs weight and doing 1 hour evening walk. I last time checked it 1...
Mr. lybrate-user, Looking at your weight and height, it is clear that you have grade 1 obesity with a BMI of 31.42 kg/M2. This itself can cause high blood glucose level. Plus the levels mentioned are high, ideally fasting should be around 100 mg, PP 150 to 160 mg & HbA1c%<6.8. So there is a need to bring down the glucose levels. Fenugreek seeds are good, the contain fibers and are helpful in controlling glucose levels. Thanks.
1 person found this helpful
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I AM 80YRS. I AM DIABETIC SINCE 1976. FOR LAST 15 YEARS ON INSULIN 25 UNITS AND 20 UNITS. YET THE SUGAR AFTER FOOD PP IS NOT IN CONTROL. KINDLY SUGGEST ?

MD - Consultant Physician
General Physician, Mumbai
How much is the PPBS? If it is less than 180 mg% then it's fine. It's more important to see what your HBA1C is. If that is close to 7, then it's sufficient.
1 person found this helpful
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What is the treatment for thyroid and what is the period to take medicine and risk for take long time medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the treatment for thyroid and what is the period to take medicine and risk for take long time medicine.
Mr Umesh, By mentioning thyroid, are you referring to hypothyroidism? If so then treatment is taking Thyroxine tablets (hormone replacement). This has to continue for life time. Because thyroxine is required for development and functioning of brain, plus an essential part of various vital metabolic activities. Hence it has to be made available daily. Since it is an essential hormone there are no side effects when taken in correct dosage.
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Sir, I am 53 years old and suffering from diabetties type ii since 2005 now I am taking metform 500 mg in three times. Please advise me for further medicine and diet ?

MBBS, MD - Internal Medicine
General Physician, Delhi
Sir, I am 53 years old and suffering from diabetties type ii since 2005 now I am taking metform 500 mg in three times...
Diabetes treatment goals fasting blood sugar- between 70 and 130 mg/dl post prandial blood sugar- less than 180 mg/dl hba1c? less than 7 diabetes is a systemic disease that affects almost all organs of the body. It is usually of two types type 1 is when there is no insulin in the body and the only treatment is insulin. Type 2 is usually due to resistance to the action of insulin and there are many treatment options. Besides treatment, equally important are diet and exercise. Treatment option would depend on the type of diabetes, a newly diagnosed diabetic person has to undergo tests like fasting blood sugar level hba1c levels full blood count liver function test kidney function test ecg lipid profile urine test, and few others to determine whether any complications are there or not and to identify any contraindications to any of the medications. Please get back with the above said results and your age pulse bp and weight for a proper treatment regimen.
1 person found this helpful
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I am suffering feom diabetes type 1 please suggest some medicines so that I can replace my two time insulin I am 25 year old female.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering feom diabetes type 1 please suggest some medicines so that I can replace my two time insulin I am 25 y...
I am sorry, but if you are suffering from type 1 diabetes, then there are no other option except insulin. Please continue with your treatment as advised.
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My wife is having left side headache and vomiting since yesterday having temperature of 100.6 her age is 38. She is a diabetic.

M.B.B.S ,M.D.
Pain Management Specialist, Panchkula
My wife is having left side headache and vomiting since yesterday having temperature of 100.6 her age is 38. She is a...
You should not ignore it and go to nearest physician and get her clinically checked and get lag tests done. please don't ignore go to nearest physician.
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I am a patient of blood sugar last 2 years. I will take medicine as "Gemer DS 3 before break fast & Piopod GM 2 before dinner. But till now im not satisfied so, I want to total body checkup and your guidance.

MBBS
General Physician, Guntur
I am a patient of blood sugar last 2 years. I will take medicine as "Gemer DS 3 before break fast & Piopod GM 2 befor...
If you want to know exact status of your a diabetic status you should get glucose challenge test or HB a1c and by deciding on the levels a diabetic dosage may be adjusted if if you want total body checkup go for retinal examination and liver function test and renal function test.
1 person found this helpful
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Vitamin B6 Deficiency- Signs You Are Suffering From It!

MBBS
General Physician, Chittorgarh
Vitamin B6 Deficiency- Signs You Are Suffering From It!

How many of us know that a deficiency of Vitamin B6, also known as pyridoxine can make you susceptible for heart disease, brain degenerative diseases like Alzheimer’s as well as muscle pain, depression and dragging fatigue?

Vitamin B6 is one of the most crucial vitamins for health and it’s a part of the vitamin B complex family. Now, all B vitamins, including vitamin B6, play an important role in a number of life-altering physical and psychological functions. All of them have a vital role to play in helping to maintain a healthy metabolism, nerve and liver function as well as skin and eye health, as well as good amount of energy levels.

Role of Vitamin B6
Vitamin B6 or pyridoxine has a number of derivatives, including pyridoxal, pyridoxal 5-phosphate and pyridoxamine. And all of these are involved in major body functions like movement, memory, energy use and blood flow. This is the primary reason why a vitamin B6 deficiency can show up in a range of symptoms from physical to psychological, temporary to chronic and serious.
Vitamin B6 also helps your body to

Maintain a healthy nervous system

  1. To make more hemoglobin, blood cells that carry oxygen in blood
  2. To provide energy from our food
  3. To balance blood sugar levels
  4. To act as a natural pain relief
  5. To boost mood
  6. To create antibodies for self-protection

Preventing a Vitamin B6 Deficiency
The recommended amount of vitamin B6 for an adult under the age of 50 is 1.3 milligrams. Normally, this amount is easy to get from your diet, assuming you are eating a balanced diet with enough calories. However, the amount the body’s requirement for vitamin B6 jumps up as you age. Experts recommend that adults over 50 get up to 1.7 milligram daily of this vitamin.

As this requirement is not met, older people get more prone to a vitamin B6 deficiency and so do malnourished children and adults. Foods like poultry, pork, nuts and beans contain high levels of vitamin B6 and you can include more of these to get the recommended dose of vitamin B6. However, since vitamin B6 is a water-soluble vitamin, so you need to replenish your body with it daily as it doesn’t get stored in the body.

Symptoms of Vitamin B6 deficiency:
Lack of energy and chronic fatigue
Vitamin B6 helps supply your body with energy by improving your metabolism. It has a vital role to play in protein metabolism – it helps your body break down the protein that you eat and produce energy quickly. So one very important pointer that you have a vitamin B6 deficiency is when you get fatigued quickly during exercise.
Brain function decline: Vitamin B6 vitamin helps your brain communicate with other parts of the body more efficiently. So, if you have a decline in muscle efficiency it could be a sign of vitamin B6 deficiency.
High Levels of amino acid Homocysteine: High levels of amino acid Homocysteine do not cause any symptoms that you can detect by yourself but tests can tell you if you have high levels of this amino acid in your body. And these high levels are directly linked to vitamin B6 deficiency. What high levels of homocysteine can do is cause heart attacks. But vitamin B6 helps keep a check on these levels to reduce your risk for a cardiovascular event.

Other symptoms of vitamin B6 deficiency are:

  1. Changes in mood, such as depression, irritability, and anxiety
  2. Confusion
  3. Muscle pains
  4. Fatigue
  5. A worsening of PMS symptoms
  6. And worsening of symptoms of anemia
  7. As vitamin B6 is so important for nerve function, a deficiency is linked with neuro-psychiatric disorders like seizures, migraines, and chronic pain.
  8. An increased risk of heart disease and rheumatoid arthritis
  9. Higher risk for Alzheimer’s disease and other forms of dementia. If you wish to discuss about any specific problem, you can consult a General Physician.
9306 people found this helpful

Can you suggest a diet plan for prediabetes people to avoid risk. Whether bittergaurd juice can be consumed daily? Any side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip.in Yoga, MBA
Ayurveda, Gurgaon
Can you suggest a diet plan for prediabetes people to avoid risk. Whether bittergaurd juice can be consumed daily? An...
Hi Mr. lybrate-user Rao 1.Best rigmn for you is to go for 45 min brisk walk in morning and 20 min normal walk after dinner. 2.Take diet rich in fibre 3Avoid Rice. If you are a rice eater only then take thick rice only. Strict No to basmati 4.In fruits -No to Mango, banana, Cheeku.u can take papaya 5.proper Sleep 6.Avoid stress by Breathing exercises and yoga asanas especially Ardhmatseyendra Asana n Mandook asana 7Plenty of warm water. 8.u can take bitter guard daily with cucumber n tomato. Make juice of all n drink empty stomach in morning. For any further query you can consult me online by private conversation. TC 5.
2 people found this helpful
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I have Diabetes and BP which is under control now. And interactive thyroid with fatty liver grade 1. I am taking multivitamin zevit cap. On daily basis since last 1 and half month due to my oral issues and those are almost recovered. Is it okay to take zevit continuously or it has adverse impact on my kidneys and liver.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have Diabetes and BP which is under control now. And interactive thyroid with fatty liver grade 1. I am taking mult...
Mr. lybrate-user, Thanks for the query. The vitamin supplement if you feel can be continued. It is unlikely to cause any problem with kidneys. It is improperly controlled diabetes and high BP which damage the kidneys. It is good to know that diabetes and BP are in control. Since no actual numbers are given, difficult to say anything further. Ideally in controlled diabetes FBG should be < 100 mg, PP 150 to 160 mg & HbA1c%< 6.8. BP should be 120 - 130 / 70 to 80 mm Hg to be called as under control. Thanks.
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