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Dr. Nalini Garg

Gynaecologist, Ghaziabad

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Dr. Nalini Garg Gynaecologist, Ghaziabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nalini Garg
Dr. Nalini Garg is a renowned Gynaecologist in Kavi Nagar, Ghaziabad. She is currently associated with Dr Nalini Garg's Clinic in Kavi Nagar, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Nalini Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rain and safety

MD - Medicine
Endocrinologist
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During rainy season we get mosquito borne diseases and diseases due to wet clothes and cloudy atmosphere.
Take care of mosquito bites by using repellents or cream application.
Wear clothes which dry rapidly to prevent common cold and other infections.
Drink plenty of water and use warm or hot drinks during rainy season.
Rain and safety

4 Reasons Why Breastfeeding is so Crucial!

Diploma in Child Health (DCH), MBBS
Pediatrician
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4 reasons why breastfeeding is important

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.

Here are 4 benefits of breastfeeding:

1) Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.

2) Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.

3) Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.

4) Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breast feeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces.

4 Reasons Why Breastfeeding is so Crucial!
3137 people found this helpful

I am 46 years old suddenly my menstrual cycle stopped this month. I have also tested pregtest, came negative. Is this due to menopause.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 46 years old suddenly my menstrual cycle stopped this month. I have also tested pregtest, came negative. Is this...
Hello, menopause is defined as when you are amenorrhoeic for at least 1 year. This is not menopause and the delay or missed menses in absence of pregnancy can be due to stress induced hormonal imbalance per se during the cycle. Wait for 2 weeks else you may opt for a progesterone withdrawal.
2 people found this helpful

My wife have 5 month pregnant. She suffers from itching and not get relief after using evion lotion and other medicine.

MS - Obstetrics and Gynaecology
Gynaecologist
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My wife have 5 month pregnant.
She suffers from itching and not get relief after using evion lotion and other medicine.
it can be normal prurigo of pregnancy... can be cholestasis of pregnancy....when does she feels more itchy any rashes are there..hydrate and moisturize skin properly... go for liver function test
1 person found this helpful

At present I do not want child so. . Which time is better for sex to avoid pregnancy ? I do not have do sex more then 5 minute . . What can I do for increase my sex time ? I have facing problem of discharge quickly . . Long to long 2 minute ? I want to increase my discharging time . . plz give me better solution.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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At present I do not want child so. . Which time is better for sex to avoid pregnancy ?
I do not have do sex more then...
Remember 5 days before periods and 5 days after periods is relatively safe period to have sex. In this chances of pregnancy is very less to negligible. Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active.
1 person found this helpful

What is the side effects of zolfresh?

Radiology
General Physician
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Amnesia, drowsiness, back pain, chest pain, headache, malaise, GI disturbances. Confusion, urinary tract infection, dry mouth, diplopia. Dizziness, diarrhea, abnormal thinking and drugged feeling, ataxia, euphoria, insomnia, vertigo.
1 person found this helpful

Dietary guidelines for good health

MSc
Dietitian/Nutritionist
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• Adequate calcium intake and a reduced risk of osteoporosis.

• A diet low in sodium and a reduced risk of hypertension.

• A diet low in saturated fat and cholesterol and reduced risk of coronary heart disease.

• A diet low in dietary fat intake and reduced risk of cancer.

• A diet high in fiber-containing grain products, fruits and vegetables and a reduced risk of cancer.

• A diet high in fruits, vegetables, and grain products that contain fiber, particularly soluble fiber, and reduced risk of coronary heart disease.

• Low-fat diets rich in fruits and vegetables, and a reduced risk of cancer.

• Healthful diets with adequate folate and a reduced risk of neural tube defects.

• A diet focusing on sugar alcohols versus regular sugars and starches and a reduced risk of dental caries.

• Soluble fiber from oat bran, rolled oats (or oatmeal), whole oat flour, or psyllium seed husk and a reduced risk of coronary heart disease.

• Soy protein as part of diet low in saturated fat and cholesterol and a reduced risk of heart disease.

• Diets high in potassium and low in sodium and reduced risk of high blood pressure and stroke.
Dietary guidelines for good health

Hi, my period has finished than after 2 days me and my husband intermediate, but the next day my bleeding start again and its continuously every day now today 6 days left but bleeding never stopped. So pls help me.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist
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Hi, my period has finished than after 2 days me and my husband intermediate, but the next day my bleeding start again...
Hi if you are having bleeding after sex you need to have a gynaec check up. Per speculam examination to rule out any abnormalities and an ultrasound scan also. Hope you have understood. Regards.

Hi I am 9 days late for my period. I did a pregnancy test and it was negative. But because I am already late my stomach is all swelled up. Any medicine that I should take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi I am 9 days late for my period. I did a pregnancy test and it was negative. But because I am already late my stoma...
Hello- your period blood flow might be obstructed due to indigestion (if not pregnant). Massage your abdomen around umbilicus in a circular manner with castor oil+heeng. Your menses will commence within two days.
2 people found this helpful

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Vaidya Visharad
Ayurveda
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Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Sugarcane (Ganna), belongs to the grass family (Poaceae), is a most beneficial crop which is found in India in sufficient amount everywhere. It is available at a very cheap price for everyone so anyone can be part of its beneficial aspects. It depends on a person that how he like to have sugarcane. Sugarcane can be chewed using the teeth or drank its juice which is found by crushing the peeled sugarcane in the machine. Generally, its juice with lemon, mint, ginger and black salt flavor is liked by the people.

It was first originated in the New Guinea which was then distributed to all over the world. Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Latin America and etc. Sugarcane juice is one of the most widely drinking juice in India, generally in the Rajasthan, Andhra Pradesh, Punjab, Maharashtra, Tamil Nadu, Himachal Pradesh, Gujarat, Haryana and Uttar Pradesh.

People generally buy the sugarcane juice from the street vendors. At some places, it is also found at the food courts. Sugarcane juice has the combinations of sugars like the glucose, sucrose, and fructose. Sugarcane juice is also famous by the name like oosacha ras or ganne ka ras in the Maharashtra.

Benefits of Sugarcane Juice/Ganne Ka Ras

Sugarcane juice has a variety of nutrients which aids in the better health. Here I am mentioning some of its beneficial aspects:

Remedy for Sore Throat - Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu or freezing.
Increases Muscle Power - Ganna ras provides natural glucose to the body necessary for maintaining the muscle power.
Rehydrates Body - It removes weakness from the body by rehydrating the body thus known as the instant body booster and used by the athletes.
Prevents from Protein Loss - It is useful for the person suffering from the fever and maintains the protein loss in the body.
Treats Jaundice - Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.
Regulates Digestive System Functioning - It is a very good energy drink for the well being of the digestive system.
Treats Constipation - It also provides help in treating constipation due to its high potassium level.
Promotes Wound Healing - It has a type of sugar called as the sucrose which is a natural resource helps in wound healing as well as boosting the immune system.
Strengthens Major Body Organs - It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.
Prevents from Heart Diseases - It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.
Contains All Essential Nutrients - Sugarcane juice has all the required vitamins and minerals having precious health benefits for the person suffering various diseases.

Treats various Diseases

Sugarcane juice helps in treating the dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna ras also assists in other problems like high acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.

Prevents from Cancer - Sugarcane juice is alkaline in nature thus helps in fighting from the various type of cancer like prostate and breast cancer.
Promotes Bone Growth - Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.
Prevents from Anemia - Ganna ras is very useful to the person suffering from the anemia as it has a good amount of the iron which enhances the Hb level in the body.
Rich Source of Antioxidants - Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.
Prevents from DNA Damage - Its antioxidants property protects us from the radiation-induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents aging.
Rich Source of Live Enzymes - Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which get absorbed by the body and nourishes the body.
Treats Kidney Disorders - Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from jaundice and liver functioning disorders, sugarcane juice acts as the best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver - It acts as a natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.
Treats Acidity - Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.
Maintains Protein in Body - It fulfills the requirement of protein which was lost during the jaundice fever.
Provides Fast Recovery - Ganna ras provides faster recovery from jaundice if taken a glass of sugarcane juice 2-3 times a day.
Boosts Immune System - Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.

Benefits of Sugarcane Juice for Weight Loss

Reduces Weight - As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
It's high soluble fibers content aids a lot in the weight management strategy.
Removes Body Toxins - Sugarcane juice cleanses our - body improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.
Benefits of Sugarcane Juice for Diabetes
Maintains Sugar Level - Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involve in the disturbing the sugar levels.
Has Low Glycemic Index - Sugarcane juice is very beneficial for the for diabetic patients as it has a very low glycemic index.
Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents, it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from a variety of birth defects.
Benefits of Sugarcane Juice for Skin

Prevents from Ageing - Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which make the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.
Moisturizes the Skin - Ganna ras rehydrate and moisturize the body thus makes the skin soft and bright.

Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)
(Source: USDA Nutrient database)
Protein: 0.20 g
Water: 0.19 g
Ash: 0.66 g
Fat: 0.09 g
Total Calories: 111. 43
Total Carbohydrates: 27.40 g
Sugar: 25.71 g
Vitamins
Riboflavin: 0.16 mg
Niacin: 0.20 mg
Pantothenic Acid: 0.09 mg
Minerals
Iron: 0.57 mg
Magnesium: 2.49 mg
Calcium: 32.57 mg
Phosphorus: 0.01 mg
Potassium: 162.86 mg
Manganese: 0.09 mg
Copper: 0.09 mg

Disadvantages of Sugarcane Juice

As sugarcane juice has a lot of health benefits, it also has various health risks because of its unhygienic conditions it is prepared in. Sugarcane juice is considered as the best culture medium for the various microorganisms. That's why it is recommended that drink only fresh juice or the one kept in the freeze. Never drink already made juice or the juice kept outside the freeze.
The person may be infected with the Chagas disease if he drinks sugarcane juice from the roadside stalls. Drinking sugarcane juice from such places may also be contaminated with the feces of insect vector which may lead to the serious health hazards.
Mostly the engines used to crush the sugarcane are used a lot of oil to get moved easily. These oils have harmful effects on the health.
How much Sugarcane Juice should you Drink a Day

Having sugarcane juice on a daily basis depends on the individual need and health of the body. A person suffering from jaundice can take more than one glass a day of sugarcane juice (according to the doctor advice) but in the limit as it may cause some infections. However, one to two cup of sugarcane juice is enough for a normal and healthy person.

If you would like to consult with me privately, please click on 'Consult'.
Health Benefits of Sugarcane Juice (Ganne Ka Ras)
14 people found this helpful

Hello Dr. I am suffering from rubella. Mera ek baby h bt 2-3 baar miscarriage ho chuka h .mjhe conceive krne k liye kya krna chahiye. Iska treatment h?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello Dr. I am suffering from rubella. Mera ek baby h bt 2-3 baar miscarriage ho chuka h .mjhe conceive krne k liye k...
Hello- Agar apko rubella hua hai to ye future mai apki pregnancy ko abort kar sakta hai. Rubello ko puri tarah se apke system se bahar nikalne k liye apko ayurrvedic immuno booster medicines start karni hongi, isse apke sharir se rubella toxins bahar ho jaenge sath he apke uterus ki implantation power badh jaegi jisse ki miscarriage nahi hoga.
1 person found this helpful

I'm 24 years old. After married I have no baby for two years. I have severe athletes foot infection for 8 years. Is it affect my pregnancy? And what I want to do for conceive soon?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm 24 years old. After married I have no baby for two years. I have severe athletes foot infection for 8 years. Is i...
Hello, Athletes foot doesn't affect your fret;it but it can cause increased stress and that can cause irregularity in your menses and ovulation cycle.

Hi ,i'm 27 years I had an abortion of 5 months last 5 years back with un affair now i'm married planing for child facing irregular period did all treatment test .doctor suggested to do X ray HSG .my question is will in test HSG doctor comes to know about my previous abortion.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi ,i'm 27 years I had an abortion of 5 months last 5 years back with un affair now i'm married planing for child fac...
Dear Soundarya The HSG will not any signs of previous abortion. It will only show if there is any current difficulty in getting pregnant. Good luck.
1 person found this helpful

I have a friend aged 23 and she have not got periods since 3 years and one of the doctor said that she has got a very less chance of getting pregnant. There is some problem with her uterus! just being a concerned friend, I want to seek any advice you might give.

MD, DGO, MBBS
Gynaecologist
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I have a friend aged 23 and she have not got periods since 3 years and one of the doctor said that she has got a very...
Dear , your friend needs detailed history, examination, hormonal and general tests. The cause could be in brain, thyroid, ovary, adrenals, uterus. Etc. H/o procedure involving uterine cavity or uterine infection can be the cause. If possible consult with all the test results.

I get period only for 1 or 2 days I consulted a doctor regarding about it and he told me that it is due to swelling in the bladder may I knw the actual reason behind it?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I get period only for 1 or 2 days I consulted a doctor regarding about it and he told me that it is due to swelling i...
Swelling in the bladder is not responsible for this. As this has happened for the first time there is no need of any treatment or any tests. /this occurs because of hormonal changes or stress or weight gain also. This is temporary and next menses will be normal. I hope there is no issue of pregnancy here.

Hey ma friend had sex a month before n she got her periods on time so there s no chance of pregnancy?

BHMS
Homeopath
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Hey ma friend had sex a month before n she got her periods on time so there s no chance of pregnancy?
Hello, if your friend has got menses after having sex, so getting periods itself an indication that she has not conceived! so, let her relax!

Can you tell me medicine to delay my periods for 2-3 days but without any side effects. And from when I should take it. Period cycle is 29-30 days. Patient is a mother and younger baby is 1 year old.

MBBS
General Physician
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Can you tell me medicine to delay my periods for 2-3 days but without any side effects. And from when I should take i...
If the lady is feeding her baby than medicine should not be given and otherwise can take tablet ovralL after clinical examination.

I am a 30 years old female with two kids, 4 years old child and 8 month old breastfeeding baby. All of a sudden there is extreme heaviness in my right breast, it almost feels like stone with lot of lumps. I fed my baby and still it is the same since almost 4 hours. There also seems to be a small boil sort of thing on my right nipple. There is also slight pain in the right breast. What could be the reason for this? How do I cure this?

MD - Paediatrics, MBBS
Pediatrician
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It could be congested breast as they have not been emptied fully in time. Do hot water compresses & feed baby more frequently. Manual expression of milk will also help.
1 person found this helpful

My vagina has swollen and its paining .there is also a lot itching with discharge of liquid. What should I do?

BHMS, MD - Alternate Medicine
Homeopath
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You are having most probably a severe fungal infection. Try to maintain optimum hygiene and must start with homoeopathic treatment as soon as possible.

I am 24 years old and my left breast has grown bigger than the right one and falls down too. I am not on any sort of pills and my periods are getting late every month by an addition of 7-10 days. What should I do?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I am 24 years old and my left breast has grown bigger than the right one and falls down too. I am not on any sort of ...
Dear patient, there are some chances that you may have developed lumps in your left breast. You can examine yourself or can consult gynaecologist as soon as possible. Mammography test will clear all your doubts. Take care.
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