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Dr. Nalini Garg

Gynaecologist, Ghaziabad

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Dr. Nalini Garg Gynaecologist, Ghaziabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nalini Garg
Dr. Nalini Garg is a renowned Gynaecologist in Kavi Nagar, Ghaziabad. She is currently associated with Dr Nalini Garg's Clinic in Kavi Nagar, Ghaziabad. Don’t wait in a queue, book an instant appointment online with Dr. Nalini Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello Dr: My wife is 24 week pregnant, She gone thru scan yesterday and report says: Umbilical artery - PI: 1.50 (>95 th centile). High Resistance flow" baby weight is 550 gram approx, AFI: 11.5, MCA PI: 1.99. Please help us how to resolve this issue. She taking Ecosprin 150 from 9 week onward. Please help.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Hello Dr: My wife is 24 week pregnant, She gone thru scan yesterday and report says: Umbilical artery - PI: 1.50 (>95...
Baby's growth and blood supply are compromised. U keep taking ecosprin and healthy diet. Baby 's growth needs to be monitored with regular u.s.g.Depending on U.S.G further management will be planned.
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I am a unwanted 21 user but periods m unprotected sex krne s then 5th day s tablet start krne s bhi kya m pregnant ho skti hu. I feel some symptoms like in pregnancy. Is this my doubt or true.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am a unwanted 21 user but periods m unprotected sex krne s then 5th day s tablet start krne s bhi kya m pregnant ho...
See the hormone medication while preventing pregnancy. Disturb the hormones. Periods can be heavy. Feelings can be different.
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Hello, I had protected sex using condom on 12th July i.e. day before yesterday. He took out before he started cumming. I also ate an I pill within half an hour after sex. I had my last period around June 15th or 16th. Will I get pregnant? I am tensed because of the periods, date is closer and if i pill does not work, I anyway ate i pill within half an hour, even before half an hour.

Sexologist, Delhi
Hello, I had protected sex using condom on 12th July i.e. day before yesterday. He took out before he started cumming...
No you will not get pregnant as you have used protection during intercourse and you had ipill within 72 hours if your periods are delayed then Do not worry, it may be because of stress or tension of work. Wait for 5 to 10 days. If period not came than go for a good and experienced gynecologist.
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Drinking Water

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Drinking Water

Though, it is suggested that one drink at least 2 litres of water in a day, it would be a good idea to drink more than 3 litres of water in summer and less water in winter!

 

4 people found this helpful

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
Core stability and its importance.
Are you in your 30s or 40s and frequently experience frequent neck, back or shoulder pain? do you feel tired easily or feel weak inspite of a regular routine of jogging? may your core is to blame for that.
Core muscles of the body include the shoulder, chest, back and pelic muscles. A strong core is quintessential requirement for mainting a fit and healthy body.
Poor core strength leads to poor posture, frequent neck, shoulder and back pain and easy fatiguability in performing physical tasks.
Thus if you want to avoids such health problems you should incorporate some form of core strenghthening exercises. Choose from a mix of swimming, plank, burpee, superman exercises (u can google what these exercises and u'l find plenty of links) in addition to your routine jogging/walkingetc. U'l see plenty of youtube videos on core strengthening.
A strong core leads to a strong and fit body. Happy exercising.

Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Snore a Lot? These Yoga Positions Can Help You Control it

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I get pains in period but morning time when I awake then come period, why,causes in pain? Please advice me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I get pains in period but morning time when I awake then come period, why,causes in pain? Please advice me.
If it is central abdomen pain just above the public bone, lasting few hours only on the first day, then it mat be quite normal. It is due to spasm of uterus muscle as it begins to expel. Use hot water bag, avoid spiced foods, non-veg, oily foods and if required an antispasmodic tablet can be useful. Any pain which is more than described above will need a visit to the doctor.
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I had unprotected sex on 29th September. The due date for my period was 2nd October. It generally has a cycle of 28 days. I took an ipill on the fifth day after sex. My period hasn't come till now. Is it the pill delaying my period or should I go for a blood test?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I had unprotected sex on 29th September. The due date for my period was 2nd October. It generally has a cycle of 28 d...
I pill is effective if taken within 72 hrs of unprotected intercourse ,delay in periods could be due to I-pill ,but as you have missed your period do a urine pregnancy test to clear your doubts.
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Hi doctor i'm 24 years old female i'm having regular periods with scanty flow, so I worried about it and I consulted gynecologist and also I'm trying to conceive since four months and I met the Dr. and explained about my problems she suggested me to USG and report came as PCO and she gave me a tablet SUSTEN 100 mg why she gave me tablet I don't know I'm worried so much what to do know please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor i'm 24 years old female i'm having regular periods with scanty flow, so I worried about it and I consulted ...
Pcod is a lifestyle disorder and not a disease sustain is hormone to retain pregnancy. It's contraceptive too being heavy dose of progesterone hormone try alternative therapies and modulate lifestyle with more discipline, regular eating habits, exercises and no stress and anxiety related issues to bother infertility adds to stress have faith in God to conceive naturally if tests favor you yes women with pcod do have ovulation get ovulation studies done with ultrasound around middle of cycle.
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