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Dr. Nalinee Garg

Gynaecologist, Ghaziabad

Dr. Nalinee Garg Gynaecologist, Ghaziabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nalinee Garg
Dr. Nalinee Garg is a trusted Gynaecologist in Kavi Nagar, Ghaziabad. She is currently associated with Dr.Nalinee Garg's clinic in Kavi Nagar, Ghaziabad. You can book an instant appointment online with Dr. Nalinee Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Using a natural remedy for itching

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Using a natural remedy for itching
Using a natural remedy for itching




If you need a remedy for itching, try the following natural cures:

Sufferers of chronic itchy skin should seek medical attention to rule out any underlying cause or disease. Typically, health care professionals will treat itchy skin with hydrocortisone cream or, in some cases, prednisone steroids. If you need help finding an effective herbal or organic remedy, a physician practicing holistic medicine may be a suitable match to treat your itching skin.

Coconut oil/lemon juice:

A mixture of equal parts coconut oil and lemon juice is believed to reduce inflammation and remedy itch. For ease of application, fill a spray bottle with the mixture and apply liberally as needed.

Oatmeal:

Oatmeal is one of the most popular natural remedies to relieve itching. Add two cups of uncooked oatmeal to warm bathwater and soak for 15-20 minutes.

Menthol:

Any topical rub containing menthol, such as vick's topical
Vaporub will immediately help an itch subside.

Aloe vera gel:

A natural cure-all, aloe vera gel can be applied liberally as needed to itchy skin, it will naturally soften and cool the tender skin.

Baking soda:

Baking soda is a useful and effective home remedy for itching. To make a baking soda paste, mix together baking soda and water to desired consistency, and rub on affected areas as needed to treat an itch.
6 people found this helpful

How to Prevent Pregnancy

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
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Here are some useful tips to prevent pregnancy

3207 people found this helpful

I am 27 yrs old and 13 weeks + 5 days pregnant. Ultrasound can says that the placenta is low. What are the implications?what are the precautions to be taken? am I supposed to be on complete rest or can I attend office (distance 10km)?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Avoid intercourse, avoid any vaginal drugs. Repeat USG after 20 weeks. And if you notice any vaginal bleeding, however small it is, contact your doctor immediately.
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Hello. I had unprotected full sex before my period day. Then I took an i-pill. Is there any side effect of these?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hello. I had unprotected full sex before my period day. Then I took an i-pill. Is there any side effect of these?
hi ya there is a no such side effects but occasinally it causes change in cycle date and occasional spotting thanks
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I am 23 years old and single. I am not having my periods on time from last 7 to 8 months and I also had some tests and my doctor said that I am having cyst in Overy. So I want confirm it that I have cyst or not kindly suggest how and where and get the confirmation about cyst.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old and single. I am not having my periods on time from last 7 to 8 months and I also had some tests an...
Forget you need to do ultrasonography of whole abdomen and if cyst are there polycystic ovarian disease is there then you can take homoeopathic medicines.
1 person found this helpful
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What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual period. I can't stand for long time and cannot sit without a support.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Me and my wife are planning for a kid from 3 months. BT she is nt conceiving wht shall we do. please help me out.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Me and my wife are planning for a kid from 3 months. BT she is nt conceiving wht shall we do. please help me out.
In one month of regular and timely trying, chance of success is only 15%. So do not get disheartened if no pregnancy within 3 months. Try for 6 months and if no luck, please consult doctor to find out the cause and treat it.
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Do I have vaginismus I can't bear the pain rather I haven't been able to have proper penetrative sex yet I can't bear the pain and he can't penetrate more than an inch inside me Coz I just can't bear it

DGO, MBBS
Gynaecologist, Delhi
Do I have vaginismus I can't bear the pain rather I haven't been able to have proper penetrative sex yet I can't bear...
Hi it could be due to vaginal stenosis. I mean narrowness of vagina or some infections. So get your self examined.
2 people found this helpful
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I had sex with my bf and after that I took unwanted 72 within an hour. My periods are likely to come few days before but I did not got periods till now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I had sex with my bf and after that I took unwanted 72 within an hour. My periods are likely to come few days before ...
Dear lybrate user pl do one home pregnancy test first. If negative nothing to worry, if positive action need to be taken accordingly.
5 people found this helpful
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I got married on 6TH and I skipped my periods even though I didn't have intercourse till now with my husband. Skipping of periods is first time. Yesterday we tried to have intercourse my vagina was also dry so we stopped. Please advise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I got married on 6TH and I skipped my periods even though I didn't have intercourse till now with my husband. Skippin...
Stress of new place n new life can cause irregularity for once n so on. Do not worry. You should try sexual intercourse with adequate foreplay or you can try a lubricant before sex.
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BHMS
Homeopath, Nanded
tips to help you lose weight on the 12-week plan



1. Don't skip breakfast

Research shows eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn't help us lose weight and isn't good for us as we can miss out on essential nutrients. It could also encourage us to snack more throughout the day because you feel hungry. 

2. Eat regular meals

Some people think missing meals will help them lose weight, but it's been shown eating regularly during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.

3. Eat plenty of fruit and veg

Fruit and veg are low in calories and fat, and high in fibre – three essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals.

4. Get more active

Studies show regular activity is key to losing weight and keeping it off. As well as providing numerous health benefits, exercise can help burn off the excess calories you can't cut through diet alone.

5. Drink plenty of water

People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need. You should aim to drink about six to eight glasses (1.2 litres) of fluid, preferably water, every day – or more if it's warm or you're exercising.

6. Eat high-fibre foods

Foods containing lots of fibre can help keep you to feel full, which is perfect for losing weight. Fibre is only found in food from plants, such asfruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils.

7. Read food labels

Knowing how to read food labels can help you choose healthier options, and keep a check on the amount of calories, fat, salt and sugars you eat. Use the calorie information to work out how a particular food fits into your daily calorie allowance on the weight loss plan.

8. Use a smaller plate

Studies show people who use smaller plates tend to eat smaller portions and are still satisfied. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain it's full, so eat slowly and stop eating before you feel full.

9. Don't ban foods

Don't ban any foods from your weight loss plan, especially the ones you like. Banning foods will only make you crave them more. There's no reason you can't enjoy the occasional treat as long as you stay within your daily calorie allowance.

10. Don't stock junk food

To avoid temptation, avoid stocking junk food, such as chocolate, biscuits, crisps and sweet fizzy drinks, at home. Instead, stock up on healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn, and fruit juice.

11. Cut down on alcohol

Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same calorie count as a packet of crisps? Over time, drinking too much can easily contribute to weight gain.


12. Plan your meals

Plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance. Try to plan for four to seven days' worth of meals and snacks. Make a shopping list, but don't shop when you're hungry as that can lead to high-calorie impulse buys!






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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Old saying - Prevention is better than cure. And Ayurveda/Yoga is all about preventive measures - Take care of daily intake, don't take anything non seasonal.
Believe in "Achaar (Good conduct/moral character), Vichar (Good positive thinking), Niyam (Follow strict daily routine like wake up, sleep time, meal timings etc.), karma, Dharma and sanyam (Control). You will never get ill. I promise. Give it a try - and see the change in life.
1 person found this helpful

Dear Doctor. My Marriage is going to be on feb 2017 What precaution we can take for the first night And, What precaution we can take to birth control.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Dear Doctor. My Marriage is going to be on feb 2017
What precaution we can take for the first night
And, What precaut...
Hi Best way to prevent pregnancy is taking oral pills by your would be wife. By taking pills starting now she can control her periods for avoiding them during marriage and also by taking it properly you can prevent pregnancy.
1 person found this helpful
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She is my cousin, now she is pregnant, what are the diets she must follow in that time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is my cousin, now she is pregnant, what are the diets she must follow in that time?
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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Me and my wife are planning to have a child soon. We have been married for a year. Can I get some basic level tips that increase our chances to have a baby?

MD, BAMS
Ayurveda, Pune
First 2 years never need a treatment. Normally pregnancy happens in between 10 to 18 th day of menses, that is ovulation period. In these days you need keep coitus daily for pregnancy.
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I am 27 years old female. Having fertility treatment 3 sitrodin injection last month. Although my period is regular bt this month period not come after 8 days n pregnancy test shows negative. What to do. Pls suggest me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 27 years old female. Having fertility treatment 3 sitrodin injection last month. Although my period is regular b...
Hello, This is a failed pregnancy cycle for you and you are not pregnant. The delay is likely to be stress induced in that case.
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Sir/mam my weight is 80 kgs now. Is that's the reason for PCO? IF YES THEN HOW CAN I REDUCE MY WEIGHT?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Yes, obesity is the reason for PCOS. To get rid off , you have to reduce your weight. Increase exercises and reduce some calories in the form of sugary foods, oily/ fatty foods. Increase salads in your diet. For personalized and effective diet plan, you can consult me to achieve you target. Dietician Vinita Jaiswal
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How safe sex and whats precaution before start the sex?

MD - Community Medicine, MBBS
General Physician,
If it with your regular partner, you can say safe sex. But in case of another partner, use condoms always. Read technique of wearing condoms given with instructions in condom packet or cover. If you want to ask anything else, write specifically in detail. Feel free to enjoy.
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Which RSI Phase are you in?

MPTh/MPT
Physiotherapist, Bangalore
Which RSI Phase are you in?

Which RSI Phase are you in?

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