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Dr. Nalinee Garg

Gynaecologist, Ghaziabad

Dr. Nalinee Garg Gynaecologist, Ghaziabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nalinee Garg
Dr. Nalinee Garg is a trusted Gynaecologist in Kavi Nagar, Ghaziabad. She is currently associated with Dr.Nalinee Garg's clinic in Kavi Nagar, Ghaziabad. You can book an instant appointment online with Dr. Nalinee Garg on Lybrate.com.

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Changes During 4th To 6th Month Of Pregnancy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Changes During 4th To 6th Month Of Pregnancy

The second trimester (starting from the 4th and lasting through the 6th month) of pregnancy is considered to be the easiest for a woman. During this time, your energy is at its peak and instances of fatigue and morning sickness are less severe. Your baby, on the other hand, continues to develop inside your womb.

In addition to these, you can expect big changes within your body during the second trimester, which include:

1. Backaches: The additional weight that you gain during these past few months begins to bear down on your back, making it achy and tired. For relief from pressure, there are certain things that you can do such as using a chair that offers strong support to your back; sleeping on the side with a pillow placed in between your legs and wearing shoes that come with solid arch support.

2. Bleeding gums: Hormonal changes occurring during this period bring about a greater flow of blood to the gums, making them extremely sensitive and prone to bleeding. The gums don’t remain tender for long and return to their normal form after delivery. But during these three months, make sure to use toothbrushes with softer bristles and being gentle when flossing.

3. Congestion and bleeding of the nose: In addition to making your gums tenderer, hormonal changes also bring about the swelling of mucous membranes that line your nose. These changes can lead you to have a stuffy nose as well as may even cause your nose to bleed very easily. To clear any nasal congestion that may occur during this period, you should use natural methods or saline drops obtained from a chemist.

4. Hair growth: Pregnancy also sees your hair growing rapidly due to the action of the hormones on the hair follicles. Additionally, you also experience hair growth in places where hair is sparse. To remove unwanted hair, you should stick to tweezing or shaving, waxing and the use of depilatories aren’t recommended by medical experts as they aren’t considered safe for the baby.

5. White vaginal discharge: White vaginal discharge during this time is very common. The discharge ensures that harmful yeast or bacteria don’t breed in your private areas. But if the discharge takes on a foul smell and a green or yellow colour, you should immediately consult a gynaecologist as you may be down with a vaginal infection.

6. Leg cramps: A very common occurrence during the second trimester, leg cramps usually last through the last leg of pregnancy, which is the third trimester as well. The reasons behind their occurrence may be hormonal, weight-related or deficiency of magnesium and calcium.

3370 people found this helpful

Hey. I want to ask you that is it rumour that ipill sometimes don't work even taken before 72 hours from sex? Or it is real fact? And one more thing, is this possible that girl may get pregnant even when she is not in the time of periods? Waiting for your response.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hey. I want to ask you that is it rumour that ipill sometimes don't work even taken before 72 hours from sex? Or it i...
I pill if taken within 72 hours will not fail. A girl can get pregnant before attaining menarche because ovulation may start first and then periods start.
1 person found this helpful
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I am 25 year old male. From last 10 years I have long puffy nipples. Firstly I thought that it's because of hormone change. But now as I am 25, I think that it's a permanent. Seriously speaking it feels good when I touch them and play with them. But I am confused whether it's normal or not. Physically I am fit and healthy with no fat at all on my chest. So, what is the reason of long puffy nipples? Please help. Thanks.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 25 year old male. From last 10 years I have long puffy nipples. Firstly I thought that it's because of hormone c...
dont touch it, as touching stimulate the hormone system . so relax take belladonna 200 one drops in 1/2 cup of water twice daily for 15days and consult after taking medicine for further medication.
1 person found this helpful
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I'm 19, female I've in a very stressful situation from the past 5-6 months as I'm away from my family and boyfriend and my family refuses to leave hostel and come back I'm experiencing frequent headaches which are very disturbing from the past 2-3 months. I cry a lot due to my situation, my heart beat always rises when I think or concentrate. I got my eyesight checked and I got the new specks 1 month back. I experienced anal bleeding twice in last month and I've problem controlling my urine every time, even during normal conditions when I'm not stressed or in panic mode I can't control it. I've this problem from about 4-5 months.

MD, DGO, MBBS
Gynaecologist, Chennai
I'm 19, female I've in a very stressful situation from the past 5-6 months as I'm away from my family and boyfriend a...
Headache can be due to stress, improper sleep, constipation, improper food and so many reasons. At the movement you are psychologically disturbed, so your heart rate is rising. Try to be mentally strong. Do meditation. Find best solution for your unhappiness by consulting your family. Anal bleeding is commonly due to piles. Urinary problem is due to increased fluid intake late at night, improper sleep, diabetes, some other local pathology. All the best.
7 people found this helpful
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I am 21 years old girl. I have problem of irregular menstrual cycle. It takes 6-7 months gape with a severe pain and heavy bleeding.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old girl. I have problem of irregular menstrual cycle. It takes 6-7 months gape with a severe pain and ...
Your problem is a real worse.How can you wait for 6-7 months .It proves that you are suffering from a real hormonal imbalance problem and this i the reason for your weight increase.Myself is a homoeopath and I will advise you to go for homoeopathic treatment as homoeopathic medicine will naturally regulate the female hormonal secretions thus inducing a normal Menstrual cysle although it can take a while to show results.The treatment will continue until you gets 3 continued periods .Consult me with your detailed history.
2 people found this helpful
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Me and wife had unprotected sex last night. After that she took an ECP. We did it again accidentally after 15 hours. Do we need to take another ECP or the one consumed earlier would manage things.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Me and wife had unprotected sex last night. After that she took an ECP.
We did it again accidentally after 15 hours.
...
NO NEED AGAIN IF YOU TAKING ONE TIME OVER DOSE SOME TIME HARMFUL LIKE HEADACHE AND SOME OTHER PROBLEM
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What is Fitness?

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
What is Fitness?

What is Fitness?

Your overall level of fitness s primarily a reflection of the efficiency of your heart, lungs, and muscles. That  efficiency in turn is dependent on how regularly you take part in some form of sustained, vigorous physical exercise. In order to be physically fit, you do not need to be able to run marathons you should simply do some type moderate exercise at least three or four times a week.

Components of Fitness

Physical fitness is made up of three distinct elements: strength, flexibility, and endurance. Each type of sport or physical activity can be these three elements required to perform it. All three fitness components are needed to some extent in every sport. However, in gymnastics, for instance, a high level of flexibility is more important than endurance, as each gym exercise routine only lasts a minute or so, while in long distance running, endurance is by far the most important factor.

Strength

At least one quarter, or even as much as one half, of your body weight is made up of muscle tissue. This muscle tissue provides you with your strength, which is simply the ability to exert enough muscular force to push, pull, lift, or carry a heavy load. Your body contains around 400 muscles, which are attached to your skeleton by tendons. All your body’s movements are controlled by contracting or relaxing specific groups muscles.

Flexibility

Flexibility is your ability to bend, stretch, or twist through a full range of movements. A good level flexibility is dependent on your joints, muscles, and tendons being able to move easily. It is important in all sports and physical activities, but particularly those where you need to be agile, such as skiing, gymnastics, and judo. Women in their late teens are generally the most flexible group of people. Being flexible decreases your risk of suffering a sprain or strain, because supple, elastic tissues are better able to absorb the shock of sudden or rapid movements. People with tight back and leg muscles are more likely to suffer from back pain and stiffness after exertion.

Endurance

Endurance is the ability to exercise at a steady rate, without a rest, for a long period of time. It is dependent on the efficiency and performance of your heart, lungs, and muscles. Low endurance may result in muscle fatigue and poor coordination. To improve your overall endurance you need to exercise vigorously for a period of at least 20 minutes, three times a week.

There is no perfect exercise, but any energetic activity will improve your level of fitness. To succeed in your quest for health you must find a sport that you enjoy, otherwise you are unlikely to exercise enough. Ideally this activity should enhance your strength, your flexibility, and your endurance.

14 people found this helpful

Parents should prevent their children from dengue

MD - Paediatrics
Pediatrician, Meerut
Parents should prevent their children from dengue
Parents should prevent their children from dengue:

1. Keep children in mosquito nets
2. Apply natural mosquito repellent on their bodies
3. Give them 2-3 litres of fluids including glucose, fruit & vegetable juice and water
4. Use neem leaves to burn and cleanse your home
5. Keep tulsi plant in each room of your house.
175 people found this helpful

I did not get my period. I had my last period on november 2 and today it is december 3.I had a foreplay with my husband the previous month but there was no sexual intercourse he ejaculated beneath my labia minora. Can I get pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I did not get my period. I had my last period on november 2 and today it is december 3.I had a foreplay with my husba...
Hello, Pregnancy is unlikely with the sexual exposure that you have had with your husband. This delay is likely to be stress induced. Please wait for a week to allow menses to resume naturally.
1 person found this helpful
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How To Live With or Handle Auto Immune Disease

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
How To Live With or Handle Auto Immune Disease
Handling an Auto Immune Disease

What are Autoimmune Disorders?
It is a disorder of the immune system where the immune system can get ‘hyperactive’ or on the other end of the spectrum can become exceptional slow in its response to germs and bacterium, leaving the individual vulnerable to a host of infections and diseases.
When in ‘Hyper mode’ the body’s immune system starts producing antibodies (White Blood Cells) attacking and damaging the body’s own tissues (Red Blood Cells) beyond repair. Treatment of the Auto-Immune diseases generally focuses on reducing the activity levels of the immune system so as to let the Red Blood Cells multiply and heal the body to an extent.
Not all Auto Immune diseases are life threatening or terminal in nature. Some are even classified as “commonly occurring” disorders in the larger population. Examples of these would be –
1) Psoriasis – A Skin disorder where overactive immune system blood cells called T-cells collect in the skin. The immune system activity stimulates skin cells to replicate rapidly, producing layers of silvery scaly plaques on the skin. These often look like ‘Dandruff’ and can be seen all over the individual’s body, accompanied by severe itching and skin irritability. Psoriasis is often triggered due to stress and hormonal imbalances along with other environmental factors such as poor hygiene, inadequate diet, lack of sleep etc. Along with oral medication, lifestyle changes such as reducing stress at work or home, making sure one gets at least 8 hours of restful sleep per night and regular head and body massages are known to help reduce the severity of the problem to a great extent.

2) Rheumatoid Arthritis – The hyper immune system produces antibodies that attach themselves to the joint linings and then start to eat away at the cartilage and tissues causing swelling or inflammation and a sharp stabbing continuous pain. Oral medication along with gentle cardio (slow walking) and stretching exercise routines such as Yoga, Tai Chi and Pilates are known to have countered the ill-effects of this movement restricting disorder, to a large extent.


3) Aggravated Thyroid – An aggravated thyroid is a result of the excessive antibodies produced by an overactive immune system which attack the thyroid gland and slowly destroy the cells that produce the all-important thyroid hormone. Prolonged negligence or when left undetected for long, it often leads to Grave’s Disease (linked to hyperthyroidism) or Hashimoto’s Thyroiditis (linked to hypothyroidism.) The former can lead to weight-loss, bulging eyes, rapid heart-rate, and chronic fatigue while the later often causes sudden weight gain, depressed state of mind, dry skin and severe constipation. A good way to avoid diseases of the thyroid would be to maintain a healthy active lifestyle and a stable healthy body weight. It is also recommended that one goes in for regular preventive health check-ups for early detection of any thyroid related disorders.

A little can go a long way in limiting ill effects of autoimmune disorders.


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2440 people found this helpful

Hello, I am not getting periods regularly. My period cycle is 45-50 days. Is it normal. My last period is Feb 17, till now I didn't got my periods. What are the reasons of irregular periods. Please suggest me the exercise, home remedies for regular periods. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello,
I am not getting periods regularly. My period cycle is 45-50 days. Is it normal. My last period is Feb 17, til...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine pulsatilla 200 once daily in the morning and give feedback after 7 days.
2 people found this helpful
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I and my gf have unprotected sex two days before her period and she had a regular period after two days is there any chance of pregnancy?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I and my gf have unprotected sex two days before her period and she had a regular period after two days is there any ...
Hello You did intercourse in safe period then there is no chance to get conceive. But you can confirm it at home by pregnancy kit. thank you.
1 person found this helpful
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I had sex with my gf she didn't bleed so she told I bleed in washroom. She had taken ipill tablet so I have a doubt if they take ipill tablet will they bleed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my gf she didn't bleed so she told I bleed in washroom. She had taken ipill tablet so I have a doubt i...
Hello, After ipill, bleeding generally starts in next 5-7 days and if bleeding occurs then indirectly it indicates that she is pregnancy safe.
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I am 25 year old man. And I am suffering from monoparesis of upper limb. And amputation of little finger due to trauma. And shortening of lower limb. Pls tell me in which category of pwd m I belonging in india. Eg. Ol, oa,oal, mw.

MBBS
General Physician, Mumbai
I am 25 year old man. And I am suffering from monoparesis of upper limb. And amputation of little finger due to traum...
as per my knowledge you belong to Category OH ( because as of now we should only consider about your amputated finger )
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I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which in result is spreading. I have tried everything like aloe vera gel, olive oil, ice mask but nothing worked out. Please prescribe me some ointment or medicine Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which i...
DESHANG LEP is a powder of ten herbs which can be used as per directions and to be combined with safe herbal oils/ ghee. stick for twenty minutes or till dries.
1 person found this helpful
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My wife is pregnant but I do not give sufficient time for care. Her bleeding so heavy. So what shall I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is pregnant but I do not give sufficient time for care. Her bleeding so heavy. So what shall I do?
Any bleeding in pregnancy is highly abnormal. Please do not ignore it to save mother and baby. Get her to gynecologist physically for check up immediately and get an usg done.
1 person found this helpful
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I had done sex after 6 days of my periods get over. Is I will get pregnant or not? please give me brief answer about when we get pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had done sex after 6 days of my periods get over. Is I will get pregnant or not? please give me brief answer about ...
Small chance can not be denied. One gets pregnancy on day of ovulation which occurs 14 days prior to next expected period, ovulation days may be one day plus or minus, sperms can survive for 48 hours & ovum for 24 hours, so in one with regular 28 days cycle pregnancy likely day 11-16.
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My wife pregnent in 7 week but ham abhi bachha nahi chahte to kya abhi abortion kara ho sakta hai.

DGO, MBBS
Gynaecologist, Satara
My wife pregnent in 7 week but ham abhi bachha nahi chahte to kya abhi abortion kara ho sakta hai.
Not willing of pregnancy is nt sufficient reason for abortion. I would suggest you to continue pregnancy. Still if you want to discontinue pregnancy ,u have to consult obstetrician who's hospital is recognized for same.
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