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Dr. Mukesh Kumar Bhardwaj

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Ghaziabad

32 Years Experience  ·  200 at clinic  ·  ₹150 online
Dr. Mukesh Kumar Bhardwaj Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Ghaziabad
32 Years Experience  ·  200 at clinic  ·  ₹150 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mukesh Kumar Bhardwaj
Dr. Mukesh Kumar Bhardwaj is a trusted Ayurveda in Indirapuram, Ghaziabad. He has helped numerous patients in his 32 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can consult Dr. Mukesh Kumar Bhardwaj at Ananya Poly Clinic in Indirapuram, Ghaziabad. Save your time and book an appointment online with Dr. Mukesh Kumar Bhardwaj on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Jiwaji University Gwalior - 1985
MD - Ayurveda - Rajasthan University - 1989

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Ananya Poly Clinic

Ground Floor,G-9,Harsha City Mall,Shakti Khand-2,IndirapuramGhaziabad Get Directions
200 at clinic
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Diabetes - 3 Ayurvedic Ways To Deal With It!

BSc
Ayurveda, Ujjain
Diabetes - 3 Ayurvedic Ways To Deal With It!

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

  1. Food habits: Try avoiding foods that are high on sugar and whatever you eat, do not eat it all at once. Eat in small portions spread over the day. Limit carbohydrate and fat intake in your diet; instead try to consume whole grain foods and vegetables.
  2. Lifestyle changes: Avoid alcohol, drugs and smoking. Sleep soundly and sufficiently. Maintain your body weight and take care of your health by getting routine checkups done for sugar and other possible ailments that may be underlying causes of your diabetes.
  3. Must Do's: Practice a healthy lifestyle by undertaking regular exercise and yoga. Practice medication and go out for a walk at least once in the day. Also, make it a habit to mix half a tablespoon of turmeric powder, 1 tablespoon of amla powder with half a tablespoon of methi seeds and consume it every day. Incorporating these habits in your lifestyle would definitely help you in getting rid of diabetes. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3295 people found this helpful

What to eat to gain weight in a healthy way. I have acne so please suggest food and supplements which don't worsen acne and help me gain weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What to eat to gain weight in a healthy way.
I have acne so please suggest food and supplements which don't worsen ac...
Hi, To gain some weight, you need to eat healthy. Have lot of fruits and fruit juices. Take sprouts daily. Eat lot of nuts like almonds, cashew, peanuts. Drink full cream milk, curd, cheese, paneer. If your are non veg you can have more eggs, chicken. Go in for more dals, rajma, kabuli chana. Avoid junk food and colas. Avoid fried foods. Eat healthy No need for any supplements. Nature has best products. Go for regular walks / exercise / do yoga. Sleep well. Feel confident about yourself and be positive. All the best.
1 person found this helpful
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I am currently residing in kuwait and am from mumbai. I am 51 years old. My weight is 85 kgs. I have high bp 180/190 for which I take 1 tablet a day zestril (contents: astrazeneca) 20 mg. I have cholestrol in liver for which I take lipanthyl (contents: recipharm fontaine) 145 mg. I have high blood sugar too around 200. I have high tg in blood for which I take proton (contents: pantoprazole) 40 mg. I have slip disk problem in l4 and l5 which causes lot of pain. Please suggest me what to eat and what to do to improve my condition. Thank you so much for the help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am currently residing in kuwait and am from mumbai. I am 51 years old. My weight is 85 kgs. I have high bp 180/190 ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Father complain of fatigue on walking and exertion. Hemoglobin of father is 6.6 Peripheral smear is microcytic hypochromic picture Serum ferritin and serum iron is low with increased TIBC levels. Vitamin b12 is normal Vitamin d3 level is low around 6 He is known case of hypertension with diabetes. Please suggest treatment.

DHMS (Hons.)
Homeopath, Patna
Father complain of fatigue on walking and exertion.
Hemoglobin of father is 6.6 Peripheral smear is microcytic hypoch...
Hello, Lybrate user, in spite of your father's report his complication is not less important to be taken into account for homoeopathic treatment. Fatiguness is the general outcome of diabeties & hypertension. He should first go for morning walk. Go for meditation to reduce stress in both the cases. He should follow all the anti diabetic norms instructed by his diabetologist. Before advising homoeopathic medication blood sugar levels and BP level be established tk care.
1 person found this helpful
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I have so many spots and pimples on my face what shall I do for good looking face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so many spots and pimples on my face what shall I do for good looking face?
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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I am 33 year old male. I have backpain last 4 years. I visited many doctor they prescribe medicine and suggest for free hand. And it overcome again its come after few month. Now a days I am suffering a nuro problem in left leg. What can I do now?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, if you have neuro problem in your left leg then see your neuro physician and get the lumbar mri done to rule out any nerve complications. Till then do back stretching and strengthening exercise. Avoid sitting for long in single position. Take care.
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Hi, I am suffering from tinnitus since 2009 which apart from that constant annoying noise is also causing headaches & vertigo, the head is always heavy & often the eyes are watering & tired. Regards, .

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Do u have any hearing problem also? If yes then get an audiometry test done and review with report. For vertigo u can take tab. Vertin 16 mg three times a day for 2 weeks.
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Hello in the top of my head left side in small part like one dot I have feel different is not pain but kind of I feel this part is colder than other parts and how to say it's soft pain, it's not much bother, so what is it what should I do, as tomorrow is holy and everywhere is holiday.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello in the top of my head left side in small part like one dot I have feel different is not pain but kind of I feel...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have marks on my body that's occurs generally after pregnancy. Should I use Bio Oil? What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have marks on my body that's occurs generally after pregnancy. Should I use Bio Oil? What should I do?
Dear lybrate user. Use chandan bala laakshyadi taila. Two times in a day. It gives you good result. Thanks.
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I am losing hair quickly and have tried all shampoo s but no effect yet. I am not sure what else can I do. Can you please help me with this.

BHMS
Homeopath, Raebareli
I am losing hair quickly and have tried all shampoo s but no effect yet. I am not sure what else can I do. Can you pl...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
6 people found this helpful
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I hv got fungus attach in my private part, ie, joint of lower body and upper leg part in local language it is call katchhi from last 15 days. I applied betadine solution and ointment on this. But till now no relief. Pl suggest medicine.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I hv got fungus attach in my private part, ie, joint of lower body and upper leg part in local language it is call ka...
Hi! Fungal infection tends to affect folds of the skin, moist areas like groins, armpits, mouth, genitals, under the breasts, webs between fingers and toes, etc. Our skin protects us from fungal/yeast attack, but any cut or break in the continuity of the skin can allow penetration of fungus. It gives rise to rash, eruptions, redness, burning, intolerable itching and abnormal discharges at times. Fungal infection tends to last for many years if not treated well. It is also contagious. Avoid self medications. You can consult on private chat for the treatment options.
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Hello How to get rid of white hairs. It is very painful to have. Please suggest some medicine.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello How to get rid of white hairs. It is very painful to have. Please suggest some medicine.
Hello white hair will turn black by two methods. One by natural way and another by using dying matter. So try your best to make the hair black by natural way. Take maha bhringsraj oil to massage daily. With the use of one month you will get results.
6 people found this helpful
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BDS
Dentist, Cuttack
Dental infection should be treated as soon as possible to ward off complication.
1 person found this helpful

I am 22 years old man, my height was 5.2 inches, my mother was 5. 3 inches, I was very bad in following good diet from childhood especially at an age of 14 to 19 due to my education pressure. Now I want to gain at least 1 or 2 inches height, because my ambission was to become civil servent. So please suggest me any helpful treatment by the way I use to masturbate from 13 years till now at least once a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 22 years old man, my height was 5.2 inches, my mother was 5. 3 inches, I was very bad in following good diet fro...
Hi lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any medical treatment for that, contact me again.
4 people found this helpful
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
Dry skin can be extremely sensitive to sun, wind and cold temperatures. To make it better, use a rich, creamy cleanser and warm water to wash your face daily.
3 people found this helpful

I have motions for last 3 days? What should I do? And which medicine I will take?

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult
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I am 35 years old. I am feeling unhappy due to heavy weight. So request that my weight us now 81kg. How I decrease my weight. . please sent me diet chart. And please how I rich a slim man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 35 years old. I am feeling unhappy due to heavy weight. So request that my weight us now 81kg. How I decrease  m...
Diet- 1. Take one fruit diet, only banana, for 2weeks. You can eat as many ripe bananas as you wish but you don't have to take anything else in diet. (banana is fiber rich & high nutrient fruit with a no. Of health benefits. This would detoxify your body and help loose weight naturally). Rest enough as your body will go through deep detox and restoration. 2. Drink plenty of luke warm water, up to 3 ltrs per day. Yogasanas- kapalbhati pranayama empty stomach (starting with 10 min) followed by brisk running, aerobics & following yogasanas: -cobra pose (bhujang asana) -bow pose (dhanurasana) -boat pose (naukasana) -wind relieving pose (pavanamukthasana) -bow pose (dhanurasana) -boat pose (naukasana) -wind relieving pose (pavanamukthasana)-sun salutation (surya namaskar). Do not's do not consume too many sweets and chocolates, as they are rich in carbohydrates. Do not eat fast foods. Avoid intake of diary products like milk, cheese, ghee and ice cream. Get your thyroid test done.
3 people found this helpful
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Suddenly I am able to see my front two teeth a lot even though they are not outside.

BDS
Dentist,
Suddenly I am able to see my front two teeth a lot even though they are not outside.
Hi lybrate-user, from what you have mentioned above it seems that your front teeth are getting proclined or moving forward which as well might be the reason that you are not able to close your mouth properly. In that case braces would be the best option to correct the same. You need to consult a dentist and get the required treatment planned out.
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My friend has lost whole 7 of his front tooth in an accident now what is the solution and expenses please help.

MDS, BDS
Dentist, Chennai
My friend has lost whole 7 of his front tooth in an accident now what is the solution and expenses please help.
Hi. The options are either bridge or implants (without damaging the adjacent teeth) for more details consult.
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Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from great and great pain. ANd over bleeding falls in during periods she is became angry during morning but 7 days ago but not in periods the painful. What should I do without taking her to the hospital and please some food tips.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from grea...
Dear don't worry this are hormonal changes occurring due to age and for pain you can make for her jeera kashaya boil one glass water add one tsp jeera and pinch of salt, turmeric and stir it and give her twice a day it will relieve her pain naturally.
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